This is one of my most favorite places!!…read more I've been a member at Edge Body for years now. It all started at their old Hikes Point location with a 6 week Groupon and I was hooked. The current location is awesome... so spacious with so much equipment. Everyone is friendly and the staff is always so helpful, encouraging, knowledgeable, and will challenge you if need be. I've made several friends there as well, where we will hold each other accountable which also motivates you to keep going. Each day is a different designed workout for specific areas of the body with music playing through their systems. It's nice to not have to think about what you need to do at the gym that day or design your own workout or even try to push yourself. It's all there for you! They even have heart monitors you can check out/wear to track your heart rate and calories. The workouts: Sunday is core, Monday is total body, Tuesday is lower body, Wednesday is core & cardio, Thursday is upper body, Friday is a challenge day that will work your whole body, and Saturday offers an Advanced Camp, Yoga, and a free (with the donation of a canned good) :45 total body workout for anyone (that means non-members too). That free workout is called Get Fit Give Back. All the canned goods are then donated to Dare to Care. I love that they give back. The work outs are in :30 increments which helps members to stagger their start times. However, if you put two :30 workouts back to back, the hour will be all different... and then it will start over. The trainers will also help you meal plan, offer nutrition classes, track your progress, etc... whatever it will take to help you succeed.

As of right now they get a 1 star because it seems they don't have time to reach back out to…read moreinquiries about their gym! You would think that they would a least try to make contact with prospective clients!! I have reached out at least 3 times and still haven't gotten a response! Not looking very good on their end!!

I've tried two classes here so far. The gym is very nice and the staff is always friendly and…read morehelpful. They offer a variety of workouts but their focus is kickboxing. I did the boot camp workout this morning and it was hard, it was a full body and cardio work out that lasted 45 minutes. One downside is the there are not that many classtimes for those that work normal business hours.

I used to be someone who made excuses to go to the gym until I met Ed and Christine. I go three to…read morefour times a week, after work, Saturday mornings-- a new habit I never expected to enjoy. I love the classes and the camaraderie too. Highly recommend!!!!

I've been going to OTF for many years in a few different cities and the workouts are consistently…read morechallenging as well as provide options depending on your goals. St Matt's studio has amazing coaches and staff, so friendly and personable! Also gotta love easy parking.

I REALLY enjoyed Orange Theory…read more I went in with some judgements, as I don't believe in cardio being a healthy low impact way to tire the body through working out. And I was blown away by the amount of strength training each class offers. The class was taught by Maddie. I appreciated that her coaching and cheering others on what intentional - instead of basic responses. They were individual to the person and I appreciate that. I enjoy being in a space where I'm valued as an individual and seen, instead of another number. The teacher and front desk gal where kind and not pushy about a membership. The membership costs where high, but it's hard to find any fitness workout nowadays that's under $120. More than likely, I plan to purchase classes instead of a membership.

502 Fit Pass is owned and operated by the amazing Cynthia Williams! Cynthia is dedicated to her…read morecraft and leads by example. She started her company to inspire others, wanting to encourage people to live a healthier more active lifestyle. 502 Fit Pass allows you to visit a variety of fitness centers in the Louisville area. We are all guilty of getting bored with our workout routine, but with the pass you can switch up your routine weekly trying everything from yoga, boot camps, xfit, 9 Round and lift classes, to name a few. It is also a great opportunity to meet new people in the area. Go get your fit on and invest in a pass!!

There is a huge selection of gyms, classes & schedules with 502 Fit Pass so you really can…read morecustomize your workout to best fit your needs & interests. I love the flexibility of trying different classes & instructors! Cynthia is so knowledgeable in all things fitness & nutrition so she's a great resource. She'll help you not only identify your goals but will help you reach them!

Elena Mishurina has been incredible. She listened to my goals and knows a lot about the human body…read more I was nervous about getting back in the gym being so out of shape but she has been supportive and encouraging every step of the way. We have taken photos of my progress every two weeks and I'm glad we did because while the scale didn't move much I could see my body transforming before my eyes. I lost 4 inches off my belly in only 6 weeks of training twice a week with Elena. She helps me with nutrition and has allowed me to go at a pace that I can handle while still seeing results. I have tried classes with others in the past and every time I felt like I couldn't move the next day. Elena focuses on the importance of working muscles in different ways each time to get maximum results while stretching properly and getting proper nutrition to minimize fatigue and soreness. I feel energized and my friends, family, and co-workers are taking notice of my progress. I still have a way to go to reach my ultimate goals but I finally feel confident I have found the right trainer that knows what she is doing. No diets, no gimmicks - just sustainable real life changes for a stronger and healthier me. I've been overweight since college and finally feel like I'm on track again to get back to my old healthier self.

I am a fan and 4-year member at OTF... but something irked me today during my regular 10:45 Sunday…read moreclass at Orangetheory Fitness in Middletown/Louisville, KY... I had a new instructor named, Zan (at least new to me) and she approached me in the gym area before class and reprimanded me for taking an isolated shot of an empty treadmill and empty rower. Said photos aren't allowed. First, this is news to me as just about every week someone is snapping a group shot after a workout or a selfie etc... My pic was for a personal streak with a gal pal as a show of solidarity to working out. Anyway, I am cool with Corporate Policy BUT if a staffer is going to approach you in that matter they need to say & explain the following: 1) Cite pictures are not allowed due to Company Policy 2) Tell the person why it is Company Policy (example: hospitals are protecting privacy). This was an empty gym - I have no clue why that isn't permitted. 3) Take a soft approach when talking to a customer 4) Be consistent with your messaging. Don't allow pictures one day and not another. Mixed messages never go ever well. This review is coming from a gal who likes the results of OTF but really wants the Franchise to know they need to train young coaches and staffers up in regards to Communications.

I adore this place and the staff. I started working out in August when I was the most out of shape…read moreI've ever been, fighting an achilles injury. It was hard to get started, but everyone was so supportive! There are many options for the cardio aspect of the work out, you can choose: running on the treadmill or walking (lots of people walk, don't worry about being the only one), glider (elliptical), or the bike. The rower is also incorporated in either the cardio or the weight lifting portion of the work out. Don't let the idea of weights scare you. The instructors help you every step of the way. It's like a private trainer without the private cost! The trainers were able to modify every exercise I needed to accommodate my injury. Plus, if you need a reminder of the exercise, there are videos playing to review as needed. Plus the music is fun and the heart monitor is an awesome tool to know when to push harder or back off! Try out a free class and join me!

All around great trainer, physically, mentally, and spiritually.... well worth it. What I…read morepersonally appreciate is his desire to learn more, to add to his craft, and working with special needs clients. As an Pediatric Occupational Therapist i would definitely recommend him to some of my families. Personally, if you are looking to make major changes in your health, check him out! I've been with him 2 years now and I've benefited way more than just weight loss. So much has been added to my life because of him, thanks Joe Palmieri WholeBeing.

I love this gym and the trainer Joe is incredible. Yes there are weights and suspension straps, but…read moreit's the friendships and laughter that are the biggest plus to this membership. I have never belonged to a gym where the Trainer organizes social get togethers and the whole family is included. Gym trivia night is hilariousl fun. Check out WholeBeing Strength.