If you work late and can't workout and make to gyms , you should try 30 minutes Hit.Not even an…read morehigh intensity workout also , you will have fun cheat chatting with the team ! It makes you feel so so so good ! Love you Aliso Viejo 30 minutes hits

I had been struggling to get back into a good exercise routine after doing next to nothing during…read morethe worst of COVID, and I lucked out on finding this gym after doing a quick search for women-focused gyms in the area. I was a little tentative about trying out kickboxing - I had been a long-distance runner in the past and this was out of my comfort zone - but after doing a trial session in October 2023, I signed up on the spot because it was clear that evening that this was the type of thing I was looking for. All the trainers so far have been fantastic, and the ability to drop in at any time during opening hours to get my workout in has been a godsend since my work schedule is a little hectic and I sometimes don't know when I'll be getting off. Being able to get an entire workout done in 30 minutes, and a workout that actually *feels* like a good workout, is also amazing. I'm about 6 months in to getting 2-3 sessions in a week and I can feel the difference in my body. I'm significantly stronger, and in some ways even more so than I was when I was distance running. The monthly price might feel a little steep, but I've not regretted one penny that I've spent at this gym. I only wish I had more friends in the area to refer them to this 30 Minute Hit location to help boost the community aspect of the gym.

This is a great studio. It's fun and clean. It's a heathy culture. Children love it here. My…read morechildren love it here too. They approach everything with a lot of care and attentiveness. I've seen a positive impact on both my daughters since they started. Student led teaching still impresses me! The student leaders are kind and respectful and absolutely talented. Don't hesitate to take your family here. The kickboxing program is fabulous too! I attend that program when I can. Great instruction! Fun environment. I hold the student teachers with high regard as their professionalism is evident. This studio is what children need today of all ages. And they know you by name. Know your family. And you feel like you are part of one big family.

Very welcoming to new members great schedule and their prices are very reasonable! They are on time…read moreyou get every minute you pay for

Coach Jimmy Stahl is the MAN. He's a great coach with real fights under his belt, it doesn't matter…read moreif your a beginner or experienced, if you get the opportunity to do a 1 on 1 session with him it will be worth it.10/10 highly recommend. Great dude.

If you're on the hunt for a gym that feels like a second home, MMT Fitness in Mission Viejo is…read morewhere you want to be. I've been going for a little over a year, and every day I walk in with a smile and leave feeling stronger -- in body and mind. - ** Frankie, the owner, and the entire staff** are incredibly kind, respectful, and incredibly supportive. - They don't just coach; they teach. Their approach is patient, clear, and highly effective, ensuring you truly understand movements and techniques--no matter your level. - The atmosphere makes you feel **safe and comfortable** from the moment you step through the door. It's a place where questions are welcomed, and progress is celebrated. - I've been attending for a little over a year, taking a combination of **private lessons and group classes**. - This gym has become a highlight of my days and weeks. It's where I get excited about improving, setting goals, and tackling new challenges. - Physically, MMT has equipped me with strength, mobility, and confidence I didn't know I could achieve. Mentally, it's been a powerful boost -- a reliable outlet for stress, a source of motivation, and a daily reminder that growth is possible with consistency. The gym culture at MMT is **unbelievably welcoming**. It genuinely feels like you've joined a family rather than just joined a gym. - You'll quickly find yourself making friends, cheering others on, and shared moments of accomplishment that reinforce that sense of belonging. - It's the kind of place where you want to bring friends and introduce them to the community because you know they'll be met with warmth and encouragement. - If you're looking for a **safe environment to grow in a new sport**, MMT Fitness is it. - The combination of top-notch instruction, supportive staff, and a contagious, positive energy makes it easy to stay committed and excited about progress. - You'll come for the workouts and stay for the people who help you become a better version of yourself -- physically, mentally, and emotionally. If you're ready to train in a place that feels like family, where your safety, growth, and happiness are prioritized, I cannot recommend MMT Fitness enough. Give it a try and see how quickly you'll want to book your next session and bring a friend along for the ride.

I still go weekly and still a great workout. They have a couple new coaches and all have been just…read moreas good. Wish I could go more often. This is cardio kickboxing, like Zumba but kickboxing. This is not a gym where you spar with someone.

Tried kickboxing for the first time! They offer a trial class. It's a group cardio kickboxing…read moreclass, but they do offer personal training. I talked to Allen on the phone and he was nice & answered any questions needed. Sean was my instructor and he has good sense- 20 years of experience and does a balance of punching workouts and abs. There's a new female instructor i think her name is maddie maybe, but she's bright. Music they play is like classic pop/rap with some edm element. If you're not coordinated don't worry as you do things at your own pace. And come in 20 min before to get the basics down. I would get to know jab, cross, hook and uppercut and kick differences before so you are able to follow. You need to bring wraps, gloves and water bottle ( they have a station and 2 nice coed bathrooms). Water breaks are on your own judgement. The studio is quite big with lots of bags, enough to space out and everything is matted. No sparring or rounds, you basically just keep going doing different exercised for the hour. There's mostly regulars here, with varying types of levels. They sell equipment needed for the lesson at the front. Parking wise, the lot is quite chill and there's lots of spaces definitely contrast to the music booming from the studio. Overall, its a solid workout with people who know their stuff. Age range is on the middle age side. If you like hiit styles and not too much management then you'll enjoy this :) if you're interested as a beginner, check out Groupon! Otherwise they have great deals for year membership rn!

Almost two years in and 9Round has genuinely changed my life. Not an exaggeration!…read more The format keeps every session fresh, nine rounds, trainer included with every session, workouts change daily and always challenge you... The trainers are next level. They push you, know your name, and they actually care if you show up! The member community has that same energy -- everyone's rooting for each other, and it feels less like a gym and more like a family. I also love the heart rate monitoring system...seeing your zones in real time is addicting in the best way!. My confidence has grown more in the last two years than I ever expected. 9Round didn't just get me in shape -- it made me tougher. Highly, highly recommend.

I can't say enough wonderful things about this place. I've been coming here for a year now. This is…read moremy 3rd time joining 9 round (I joined when I lived in different cities) but have never had an experience like here. Coming to work out here feels like coming to work out with my own boxing community. I've connected with others that work out there which has been hard for me in the past with being shy, but the trainers really are to thank for this sense of community. My first day Jonathan (the owner) made me feel welcome and introduced me to the other members. And I see him and the other trainers do this for all the new people that join. I'm currently 4 months pregnant and they take time to modify workouts to what I can do so I never feel discouraged to go. Thanks 9 round team for being amazing.

Great place to train with passionate teachers facilitating an environment of successful, resilient,…read moreand strong members. Highly recommend.

Great team of talented people. Friendly and knowledgeable coach. Not any pointless rules. Lots of…read moredifferent classes to take and seem like they are always open for training. Great place for beginners and professionals. Tons of active fighters training and even some old ones too.

I have been a member at flex fitness now for about 4-5 years and I can't say enough how great the…read moregym experience is here. Everything from the equipment, the cleanliness, the staff the other members and the owner. Tony has built something really special here, not just a gym but a community. Everyone is treated respectfully beginner to competition level lifters. Tony takes the time to get to know his members so you feel like family rather than just a gym goer. Thank you for all of you do and giving us all the space to put in work!

I highly recommend getting a massage at FLEX FITNESS …read more Susan is an incredible masseuse with a true gift for her work. If you're looking for a deep muscle massage that really targets tension and leaves you feeling renewed, she's the one to see. She takes the time to listen to your needs, focuses on problem areas, and ensures you walk out feeling significantly better than when you arrived. I highly recommend her if you're looking for real results and a truly professional experience.

Hands down one of the best BJJ studios in OC!!!!We visited a few spots before picking Rysk BJJ. A…read morefew of our friends kids have been coming here for a few years and spoke so highly of Master Francisco Lima and his BJJ Studio. My girls were really apprehensive at first and after meeting Master Chico and trying out they were all about it. My girls have been going here for 3 months now and the growth I've seen in them in terms of confidence, discipline and just overall happiness has been tremendous!! Highly recommend Rysk BJJ to all!!!

Great place to train Jiu Jitsu. Our family initially came here to get our 4 year old into the…read morepeewees class, and it didn't take long for me to sign up as well. Professor Chico runs a great program and keeps the space super clean. All the families that come with their kids are great as well.