The Trainers, Fabian, Alec and Soriah are knowledgeable & passionate about fitness! The gym is…read moreclean and always a good vibe! Each time I work out I know it's one of the best hours I can spend on my body. It's been an amazing 3 weeks of training at 3velution 7itness and I definitely recommend for everyone to try it out!! Get stronger, and work out in a friendly and fun gym!!

The staff is very friendly, helpful, and well organized. The experience at 3evolution 7itness has…read morebeen amazing. We work in small groups and help each other out. We rotate stations every minute to get a very good workout. You are given advice as how to do the exercises to not get hurt.

I've really enjoyed training at HIITORY. The gym is always clean, the equipment is great, and it…read morenever feels crowded. My coach Rock is very knowledgeable and pays close attention to my form. I've already noticed a difference since I started coming here.^^ Highly recommended!

Highly recommend HIITORY! The facility is clean, well-equipped, and never crowded. My coach, Rock,…read moreis fantastic--extremely knowledgeable and always focused on proper form. I am already seeing results! Side note: Rock also speaks Mandarin for anyone looking for a coach with that language preference.

UFC gym Rosemead is a amazing gym place better than Alhambra ufc in Main Street the ufc gym in…read moreRosemead is very clean place workers are very nice and friendly and respect the manager Andrew is very friendly and very nice man !

I've been coming to this gym since 2017, and I remember when it used to be open 24 hours, which was…read moreperfect for my schedule at the time. I had college in the morning and afternoon, worked until closing, and would come here right after work to get my workout in. The hours changed sometime after COVID, but I've continued coming here because I really like the location and how convenient it is for me. I've tried other gyms, including 24 Hour Fitness, LA Fitness, Gold's Gym, and Planet Fitness. Some were okay, but I keep coming back to UFC Gym because it's close to home and is open late on certain days, which works well with my schedule. Since I usually come later at night, I've never really had an issue with waiting for equipment. The cleanliness is decent overall, although I do wish members would be more considerate about cleaning up after themselves. It's frustrating seeing people throw or leave paper towels behind after wiping down equipment instead of putting them in the trash. The staff have always been friendly and helpful whenever I've needed anything. Overall, I've had a pretty good experience here over the years, and the convenience, late hours, and location are the main reasons I continue to come back.

SOFIT SoCal Fitness is a great place to get back on your fitness journey, especially if you're…read morelooking for guidance, motivation, and a workout that's tailored to your goals. The atmosphere is welcoming, and the training is both challenging and enjoyable. The equipments are more than enough to work on. I didn't realize how big of a difference having a personal coach is until I tried this last December. A special thanks to Joe Poon for being so accommodating and flexible throughout the workouts. His insights and attention to proper form made a big difference, and I really appreciated how he took the time to understand my goals and provide helpful feedback. Joe also shared practical tips on nutrition and muscle gain, which gave me a much better understanding of how to complement my workouts outside the gym. If you're just getting started with fitness or looking to improve your current routine, I highly recommend giving SOFIT SoCal Fitness a try. Great experience and a great way to get started on the right path! My journey with SoFit was cut short as I need to move to another state but hope to go back if ever I get a chance to move back in the area.

I've been working with Wilson for about a month now. Before training with him, I had already been…read moreworking out on my own for about a month. What I really enjoy about working with him is that he helps me focus on things I would normally overlook or never think to train. There are exercises that target and strengthen muscle groups I didn't even realize I needed to work on. He also helps me achieve a full range of motion on certain movements that I honestly don't think I could properly do on my own. I'm someone who is extremely frugal with my money, so I don't spend on things like this lightly. But if you're on a fitness journey and can afford the sessions, I highly recommend giving it a try. Heck, at the very least, go in for the free intro session so you can see what you've been missing out on.

My sisters and I had been looking for a place to exercise and glad we found The Camp Transformation…read moreEl Monte. The staff is punctual, dedicated and energetic and incredibly knowledgeable. The trainers provide modifications and work with those of us who can't do every exercise making sure we feel encouraged. They create a welcoming and motivating environment that makes every workout enjoyable, well , not enjoyable but doable, they are hard workouts. I have to dry my sweat a lot. I highly recommend The Camp Transformation Center El Monte.

HIIT style classes for all ages and all level beginners , intermediate, advanced. The trainers here…read morereally help you on form, so you don't injury yourself. They motivate you to keep coming back. You will not be discouraged or uncomfortable. The trainers all have different personalities, but none of them are judging you negatively. They have modifications for the workouts when you cannot do certain ones. Everyday is a different focus: upper body, lower, full. Classes are 45-50 mins. Different stations are set up and you rotate to each workout per timer, each all demonstrated before you start. No one is jumping in without knowing what to do. I joined the Camp in June 2024, after attending my first class. No trial , no testing the waters.I felt comfortable and ready for a change. The atmosphere here is welcoming and we all have the same goals to get fit and healthy. I work out in the morning, so these workouts really just gives me the energy for all day. You think you are wasting your energy from the workout, but it's helping you all day.

I came to Eric feeling unsure, out of shape, and honestly a little intimidated by the gym. Now I…read morefeel strong, capable, and more confident than ever - both inside and out. Eric goes far above and beyond in his support: - He's incredibly dedicated. His attention to detail, check-ins, and support go far beyond any trainer I've worked with. - He's focused on real, lasting change, not quick fixes. Mindset is just as important as movement. - He's tough (in the best way!): he challenges you so you can discover strength you didn't know you had. Eric believed in me before I did. That kind of support is rare - and life-changing. Working with him has been one of the best decisions (and investments!) I've ever made. I'm so grateful to have found Eric! He changed my life.

Eric has helped put my parents back on the road towards regaining / maintaining independence. My…read moreparents are in their 70's and early 80's and have been going to Eric for the past 2 months. My Mom is getting back into the gym after a stint of severe knee/hip arthritis and her focus has been on resistance training/strengthening. My Dad has had a history of falls and his focus is on balance and resistance training. I can already see that my Dad is more confident in his walking and both of them are excited for every session. Life is all about pushing limits (even into your 70's/80's and beyond) and I've been super impressed with Eric's care, motivation and individually crafted plans for each of them. Eric has excellent communication skills and it is apparent that he truly enjoys what he does.

It has been two and a half days and whatever Jay and the crew of Beastin Beauties did to me, I'm…read morestill sore (in the best way). Yes, I did a hilly walk later that day, and ran yesterday, but the foundational soreness is 100% due to whatever magical land I stepped into Saturday morning for the special St Baddie's Day event where I had so much fun I didn't care I didn't know what the hell I was doing and didn't notice I was getting my ass worked. I run alot, I ran the LA marathon a couple weeks ago, and have been wanting to activate my glutes and hamstrings more and this class did it. The best part is it's super accessible. It you want to get worked hard you can, if you need a more chill workout, that's awesome too. I def stepped out of my comfort zone but I almost forgot I was in SoCal bc the group was so non-pretentious and welcoming. I'm a little in my happy feels about it. I chickened out and ghosted at the very end started getting paranoid my horrific dance moves would end up on social media and needed to leave anyway, but wow what an incredible environment. It's a little too far for me to go regularly, but I hope to visit from time to time and hope to bring a friend. Jay, your energy is electric. Thanks for the community you've built and what you do

I've been coming here more often now. Pilates + zumba is cheaper than lipo and a BBL. Highly…read morerecommend!

10000% recommend SCM Training Club if you are looking to build a sustainable workout routine,…read morestrength train and have some fun while you get stronger and shed some pounds. Nathan is great! I'm a big flake but I never missed a scheduled workout with him lol. I started working with Nathan at the end of June and by the end of August, I lost 4 pounds. During that time I did take a break for personal reasons annnnd my nutrition could have been much better. But 4 pounds is 4 pounds! I had tons of fun and can't wait to come back!

I've driven past Merced Street so many times and somehow never noticed this gym until the black and…read moregrey sign caught my eye one day. I knew I needed to get back in shape for myself so I decided to look it up and reached out to Nathan. It was the best decision EVER! Nathan is an incredible trainer. He knows exactly what he's doing, but what makes him stand out is how genuine he is. It feels like he's not just your trainer but also a friend who truly cares about your health and fitness goals. From fitness to nutrition, he's your guy! I started training in mid july and by mid september im already down 20 pounds. Don't hesitate to reach out to nathan!!!

This review is long overdue, I just love Formation. I've hit over 165 classes here because I'm…read moreconstantly challenged, having a little fun, and seeing results. I've tried so many of the instructors, and everyone has their own vibe. Some are harder than others. It's really cool to figure out your favorites, and switch things up when needed etc. Unlike many other Lagree Studios, when you walk in, you enter a lobby first..Not just boom there's the machines and a cubbyhole for your things. There's a full lobby with seating and a separate room to place your items. The machines are further in the back in another room, which disconnects you from the entry door and windows. So when you're in session, you're not distracted by cars driving by or anything like that. I also really like the ambience. I prefer dark over squeaky bright studios. When it's time for class, the music is blaring and you lock tf in. The instructors are good at correcting your form when needed, and you can tell that the studio has a great deal of respect for Lagree. I've heard people complain about the parking, and I totally get it. But typically if you arrive 10 to 15 minutes before your class, parking shouldn't be an issue. Ive only ever had an issue when I'm running a little late. You can have private events here too which is nice. I celebrated my birthday and it was cute and something different to do with my friends.

There are plenty of Lagree studios in the area, but I chose Formation after reading reviews -- and…read moreI'm glad I did. Everything I found in my research was true: Formation is the most technical, structured, and form‑focused studio around. The instructors pay close attention to your form and give real corrections so you get the most out of every movement. They're not the type of studio that hands you matcha for showing up, but they do run challenges and reward you for hitting milestones, which feels much more meaningful. The space isn't bougie; it's clean, functional, and designed for training, not selfies. It creates an environment where utility comes first, and you never feel intimidated walking in.

This is hands down my favorite gym to train at! I've had memberships at pretty much all the…read morecommercial gyms in the SGV. Y'all know how chaotic those can be... Switching to this gym has been a breath of fresh air. MFC is run by a hardworking and friendly family who's always quick to help and the gymgoers contribute to the overall chill vibe that I love about this place. Equipment: TONS. There's every attachment possible for the cable machines. In addition to having all the typical plate-loaded and pin machines and dumbbells (in 2.5 lb increments too!) for the general fitness enthusiast, they also have specialty equipment for bodybuilding, strongman, olympic weightlifting, and powerlifting. I started coming here to prep for a powerlifting meet and appreciate the 2 combo racks, multi-station rig, many deadlift platforms, and multiple benches. There's plenty of powerlifting equipment so I've never had to wait to SBD. Community: The folks who come here are respectful and have good gym etiquette. Some folks keep to themselves; they're locked in and focused on their own workouts. Other folks enjoy talking more and building friendships as they train. To each their own - I just love that folks wipe down their equipment after use and rerack their weights. Bathroom: Super clean with multiple stalls, showers, and lockers inside Parking: Spacious, free parking lot. I've never encountered this, but if the lot was ever full, you could easily find (free) street parking Bonuses: There's a large cubby shelf located under the stairs for us to drop our stuff off while we work out. There's also a charging station and several cleaning sprays + constantly restocked towels so we can easily wipe down equipment (and ourselves) They offer $5 day passes on the last Friday of every month so take advantage of that to come check out how awesome this gym is. $65 for the monthly membership is such an invaluable investment for all that MFC provides. I'm incredibly happy to be training here and know you will be too!

Tried this gym out for the first time today, great gym, friendly staff and PLENTY of room and…read moreequipment. I cannot recommend this place enough