I'm someone who gets overwhelmed in big box gyms. Machines intimidate me, and half the time I don't…read moreknow what I should be doing. Training at Hiitory feels completely different. It's a private space, full attention on me, and I never feel lost or embarrassed. I'm training with Rose, and she is great. She really listens to what I want to achieve, and every session is customized exactly to my needs. She pushes me just enough--sometimes I feel like I can't finish a set, but she's always right there encouraging me and making sure I don't fall apart or injure myself. The entire team is super cool, knowledgeable, athletic, and genuinely professional. You can tell they're educated and trained in what they do. Because of that, I feel supported, safe, and motivated--finally.

**Fundamental Failure of Contracted Service (Muay Thai) Still Demands 40% Penalty! If you are…read morepaying for a specific specialty service like Muay Thai or boxing, beware: the gym will not honor the service and will penalize you heavily when they fail to deliver. I purchased this PT package ONLY for Muay Thai instruction, the only Chinese-speaking female coach. I made it clear this was my only reason for signing up. Soon after, the coach left. The most critical issue is that the gym is now completely unable to provide the specific Muay Thai service that I paid for, as this particular coach specialty is no longer available. The gym's inability to continue providing this core, specific Muay Thai service--which was the fundamental basis of my purchase--constitutes a Material Breach of Contract. I requested a refund for my 16 unused sessions. The gym insists on deducting an unreasonable 40% transition fee based on a clause intended for customer cancellations. This penalty is inapplicable because the gym breached the contract first by completely discontinuing the core Muay Thai service.

It's been a long time since I've trained MMA... about 17 years. I just came back two weeks ago and…read moreended up learning under Coach Fernando, and I'll be real, he's the kind of coach you don't come across often. He's a pro fighter himself, so he actually lives what he teaches. He's not just standing on the side calling things out, he's on the mat with us putting in rounds, sparring, wrestling, grappling... doing everything he expects from his team. That kind of presence is rare. You can see he truly cares about his fighters and everyone who trusts in him. It's more than just training with him, it's being part of something real. I'm grateful he's at UFC Rosemead because I honestly don't think I'd be this motivated without him. Feels good to be back, and I'm looking forward to staying consistent, getting better, and who knows... maybe even stepping in for a fight again.

Decent and affordable gym in the SGV, especially if you are interested in more than just the…read morestandard gym equipment or personal coaching. UFC Gym has a great variety of equipment, some of which you would not see at other gyms. In addition to standard cardio machines and weights, they have heavy bags, a turf area, a boxing cage, lifting platforms, and functional fitness equipment like ropes. They even offer recovery services like percussion massage, hydromassage beds, compression massage, and cryotherapy. I have yet to try these. On top of that, they have lots of classes including zumba, Brazilian jiu jitsu, high intensity interval training, kickboxing, boxing, mixed martial arts, yoga, cycling, and more. The class schedule is pretty consistent. However, I didn't have a great experience with taking their classes. If you are a newcomer to a class, the instructors do not provide any guidance to you whatsoever. All the newcomers are left confused on what to do in the class. I like that this gym does not get overcrowded, as they have great hours and flexibility. They are open almost 24/7, so this is a great option for early morning birds as well as late-night gym goers. Cleanliness seems to be pretty well maintained at this facility. I often see staff regularly cleaning. For guests, plenty of paper towels and disinfecting solutions are available to wipe down equipment. The smoothie bar near the entrance/exit is a nice touch to the place. They sell plenty of other things, like snacks, on top of protein shakes.

I highly recommend Wilson for chronic back pain and body imbalances…read more I've had back issues since high school that turned into years of poor posture especially once I started working and sitting even more. My entire right side was off, from my toe, knee, hip, back, even up into my shoulders. I just had no idea what the root cause was or how to fix it. I've seen MANY physical therapists throughout the years, tried acupuncture, and gotten regular massages. Unfortunately none of them provided relief for more than a few days. I also worked with other trainers before, but they trained me in more generic ways and overlooked my imbalances. Sometimes it would make my pain got worse. I moved to this area a few months ago and was referred to Wilson. I immediately felt a HUGE DIFFERENCE just from our discovery session. He picked up on issues in my movement just by watching me do a few exercises. He used the massage gun to loosen muscles I didn't even know were contributing to my pain. He explained exactly tight, what was weak, and how everything connected. He told me I'd feel better within two months... but honestly, I started feeling better within just TWO WEEKS of seeing him twice a week. This is genuinely the best money I've ever spent on my health. I'm definitely stronger, more balanced, and NOT IN CONSTANT PAIN!! I can go on longer hikes and spend more time walking my dog without stopping to massage my back... I can't recommend Wilson enough, especially if you feel like nothing else has worked.

Not a proper way to show new customers the gym. Lighting was not bright. So sent to Eos Fitness in…read moreArcacia mall. Have more equipment and very friendly staff and its huge. Plus plenty of classes and staff.

This program is no joke! It's definitely one of the hardest I've ever done, but the results make it…read moreworth every second. The trainers are absolute pros--they know exactly when to push you and how to keep the energy high. If you want to be challenged, this is the place. I regret not signing up years ago !

Camp El Monte has really helped me hit my goals. The trainers are amazing and so is the staff. I…read morehighly recommend this place.

I came to Eric feeling unsure, out of shape, and honestly a little intimidated by the gym. Now I…read morefeel strong, capable, and more confident than ever - both inside and out. Eric goes far above and beyond in his support: - He's incredibly dedicated. His attention to detail, check-ins, and support go far beyond any trainer I've worked with. - He's focused on real, lasting change, not quick fixes. Mindset is just as important as movement. - He's tough (in the best way!): he challenges you so you can discover strength you didn't know you had. Eric believed in me before I did. That kind of support is rare - and life-changing. Working with him has been one of the best decisions (and investments!) I've ever made. I'm so grateful to have found Eric! He changed my life.

Eric has helped put my parents back on the road towards regaining / maintaining independence. My…read moreparents are in their 70's and early 80's and have been going to Eric for the past 2 months. My Mom is getting back into the gym after a stint of severe knee/hip arthritis and her focus has been on resistance training/strengthening. My Dad has had a history of falls and his focus is on balance and resistance training. I can already see that my Dad is more confident in his walking and both of them are excited for every session. Life is all about pushing limits (even into your 70's/80's and beyond) and I've been super impressed with Eric's care, motivation and individually crafted plans for each of them. Eric has excellent communication skills and it is apparent that he truly enjoys what he does.

It has been two and a half days and whatever Jay and the crew of Beastin Beauties did to me, I'm…read morestill sore (in the best way). Yes, I did a hilly walk later that day, and ran yesterday, but the foundational soreness is 100% due to whatever magical land I stepped into Saturday morning for the special St Baddie's Day event where I had so much fun I didn't care I didn't know what the hell I was doing and didn't notice I was getting my ass worked. I run alot, I ran the LA marathon a couple weeks ago, and have been wanting to activate my glutes and hamstrings more and this class did it. The best part is it's super accessible. It you want to get worked hard you can, if you need a more chill workout, that's awesome too. I def stepped out of my comfort zone but I almost forgot I was in SoCal bc the group was so non-pretentious and welcoming. I'm a little in my happy feels about it. I chickened out and ghosted at the very end started getting paranoid my horrific dance moves would end up on social media and needed to leave anyway, but wow what an incredible environment. It's a little too far for me to go regularly, but I hope to visit from time to time and hope to bring a friend. Jay, your energy is electric. Thanks for the community you've built and what you do

I've been coming here more often now. Pilates + zumba is cheaper than lipo and a BBL. Highly…read morerecommend!

10000% recommend SCM Training Club if you are looking to build a sustainable workout routine,…read morestrength train and have some fun while you get stronger and shed some pounds. Nathan is great! I'm a big flake but I never missed a scheduled workout with him lol. I started working with Nathan at the end of June and by the end of August, I lost 4 pounds. During that time I did take a break for personal reasons annnnd my nutrition could have been much better. But 4 pounds is 4 pounds! I had tons of fun and can't wait to come back!

I've driven past Merced Street so many times and somehow never noticed this gym until the black and…read moregrey sign caught my eye one day. I knew I needed to get back in shape for myself so I decided to look it up and reached out to Nathan. It was the best decision EVER! Nathan is an incredible trainer. He knows exactly what he's doing, but what makes him stand out is how genuine he is. It feels like he's not just your trainer but also a friend who truly cares about your health and fitness goals. From fitness to nutrition, he's your guy! I started training in mid july and by mid september im already down 20 pounds. Don't hesitate to reach out to nathan!!!

This review is long overdue, I just love Formation. I've hit over 165 classes here because I'm…read moreconstantly challenged, having a little fun, and seeing results. I've tried so many of the instructors, and everyone has their own vibe. Some are harder than others. It's really cool to figure out your favorites, and switch things up when needed etc. Unlike many other Lagree Studios, when you walk in, you enter a lobby first..Not just boom there's the machines and a cubbyhole for your things. There's a full lobby with seating and a separate room to place your items. The machines are further in the back in another room, which disconnects you from the entry door and windows. So when you're in session, you're not distracted by cars driving by or anything like that. I also really like the ambience. I prefer dark over squeaky bright studios. When it's time for class, the music is blaring and you lock tf in. The instructors are good at correcting your form when needed, and you can tell that the studio has a great deal of respect for Lagree. I've heard people complain about the parking, and I totally get it. But typically if you arrive 10 to 15 minutes before your class, parking shouldn't be an issue. Ive only ever had an issue when I'm running a little late. You can have private events here too which is nice. I celebrated my birthday and it was cute and something different to do with my friends.

There are plenty of Lagree studios in the area, but I chose Formation after reading reviews -- and…read moreI'm glad I did. Everything I found in my research was true: Formation is the most technical, structured, and form‑focused studio around. The instructors pay close attention to your form and give real corrections so you get the most out of every movement. They're not the type of studio that hands you matcha for showing up, but they do run challenges and reward you for hitting milestones, which feels much more meaningful. The space isn't bougie; it's clean, functional, and designed for training, not selfies. It creates an environment where utility comes first, and you never feel intimidated walking in.