Highly recommend HIITORY! The facility is clean, well-equipped, and never crowded. My coach, Rock,…read moreis fantastic--extremely knowledgeable and always focused on proper form. I am already seeing results! Side note: Rock also speaks Mandarin for anyone looking for a coach with that language preference.

Great private, appointment-based gym with a very professional team. The coaches are result-driven,…read moreknowledgeable, and experienced in different areas of training. Every session feels personal, focused, and well-structured. Highly recommend for anyone looking for a more private and effective fitness experience.

Toi da tap cung huan luyen vien Cynthia duoc thoi gian dai. Co the noi co rat chuyen nghiep va rat…read moreco tam. Rat quan tam hoc vien .Cynthia khong chi huong dan ky thuat tap luyen mot cach chi tiet ma con luon quan tam den muc tieu va dieu chinh cach an uong.neu ban dang tiem kiem mot huan luyen vien chuyen nghiep co tam giau kinh nghiem va that su quan tam den suc khoe cua ban Cynthia rat dang de dau tu.

It's been a long time since I've trained MMA... about 17 years. I just came back two weeks ago and…read moreended up learning under Coach Fernando, and I'll be real, he's the kind of coach you don't come across often. He's a pro fighter himself, so he actually lives what he teaches. He's not just standing on the side calling things out, he's on the mat with us putting in rounds, sparring, wrestling, grappling... doing everything he expects from his team. That kind of presence is rare. You can see he truly cares about his fighters and everyone who trusts in him. It's more than just training with him, it's being part of something real. I'm grateful he's at UFC Rosemead because I honestly don't think I'd be this motivated without him. Feels good to be back, and I'm looking forward to staying consistent, getting better, and who knows... maybe even stepping in for a fight again.

I highly recommend Wilson for chronic back pain and body imbalances…read more I've had back issues since high school that turned into years of poor posture especially once I started working and sitting even more. My entire right side was off, from my toe, knee, hip, back, even up into my shoulders. I just had no idea what the root cause was or how to fix it. I've seen MANY physical therapists throughout the years, tried acupuncture, and gotten regular massages. Unfortunately none of them provided relief for more than a few days. I also worked with other trainers before, but they trained me in more generic ways and overlooked my imbalances. Sometimes it would make my pain got worse. I moved to this area a few months ago and was referred to Wilson. I immediately felt a HUGE DIFFERENCE just from our discovery session. He picked up on issues in my movement just by watching me do a few exercises. He used the massage gun to loosen muscles I didn't even know were contributing to my pain. He explained exactly tight, what was weak, and how everything connected. He told me I'd feel better within two months... but honestly, I started feeling better within just TWO WEEKS of seeing him twice a week. This is genuinely the best money I've ever spent on my health. I'm definitely stronger, more balanced, and NOT IN CONSTANT PAIN!! I can go on longer hikes and spend more time walking my dog without stopping to massage my back... I can't recommend Wilson enough, especially if you feel like nothing else has worked.

I've had the pleasure of working with Tina for the past 2 years, both in one-on-one training…read moresessions and group classes. Tina is not only professional, knowledgeable and motivating, but also incredibly friendly and easy to connect with. I've truly enjoyed working out with her...We laugh, we talk, and over time we've built a genuine rapport that makes every session something I look forward to. It feels like I'm training with a friend who just happens to also be an amazing coach and really cares about your progress. She also communicates well, takes the time to answer my questions, and is reliable with scheduling. She shows up consistently prepared and fully present for every session, which I really appreciate. In our personal sessions, she took the time to understand my goals and helped me build strength, consistency, and healthier habits in a way that felt sustainable and encouraging. In group classes, she brings that same energy...warm, inclusive, and always making sure everyone feels seen and supported. I also want to share appreciation for SoFit SoCal. It's a clean, welcoming space with a really positive atmosphere that makes it easy to show up and stay motivated. I'm truly grateful for both Tina and SoFit SoCal for being such an important part of my life and health. I couldn't recommend them more highly.

My sisters and I had been looking for a place to exercise and glad we found The Camp Transformation…read moreEl Monte. The staff is punctual, dedicated and energetic and incredibly knowledgeable. The trainers provide modifications and work with those of us who can't do every exercise making sure we feel encouraged. They create a welcoming and motivating environment that makes every workout enjoyable, well , not enjoyable but doable, they are hard workouts. I have to dry my sweat a lot. I highly recommend The Camp Transformation Center El Monte.

Camp El Monte has really helped me hit my goals. The trainers are amazing and so is the staff. I…read morehighly recommend this place.

I came to Eric feeling unsure, out of shape, and honestly a little intimidated by the gym. Now I…read morefeel strong, capable, and more confident than ever - both inside and out. Eric goes far above and beyond in his support: - He's incredibly dedicated. His attention to detail, check-ins, and support go far beyond any trainer I've worked with. - He's focused on real, lasting change, not quick fixes. Mindset is just as important as movement. - He's tough (in the best way!): he challenges you so you can discover strength you didn't know you had. Eric believed in me before I did. That kind of support is rare - and life-changing. Working with him has been one of the best decisions (and investments!) I've ever made. I'm so grateful to have found Eric! He changed my life.

Eric has helped put my parents back on the road towards regaining / maintaining independence. My…read moreparents are in their 70's and early 80's and have been going to Eric for the past 2 months. My Mom is getting back into the gym after a stint of severe knee/hip arthritis and her focus has been on resistance training/strengthening. My Dad has had a history of falls and his focus is on balance and resistance training. I can already see that my Dad is more confident in his walking and both of them are excited for every session. Life is all about pushing limits (even into your 70's/80's and beyond) and I've been super impressed with Eric's care, motivation and individually crafted plans for each of them. Eric has excellent communication skills and it is apparent that he truly enjoys what he does.

It has been two and a half days and whatever Jay and the crew of Beastin Beauties did to me, I'm…read morestill sore (in the best way). Yes, I did a hilly walk later that day, and ran yesterday, but the foundational soreness is 100% due to whatever magical land I stepped into Saturday morning for the special St Baddie's Day event where I had so much fun I didn't care I didn't know what the hell I was doing and didn't notice I was getting my ass worked. I run alot, I ran the LA marathon a couple weeks ago, and have been wanting to activate my glutes and hamstrings more and this class did it. The best part is it's super accessible. It you want to get worked hard you can, if you need a more chill workout, that's awesome too. I def stepped out of my comfort zone but I almost forgot I was in SoCal bc the group was so non-pretentious and welcoming. I'm a little in my happy feels about it. I chickened out and ghosted at the very end started getting paranoid my horrific dance moves would end up on social media and needed to leave anyway, but wow what an incredible environment. It's a little too far for me to go regularly, but I hope to visit from time to time and hope to bring a friend. Jay, your energy is electric. Thanks for the community you've built and what you do

I've been coming here more often now. Pilates + zumba is cheaper than lipo and a BBL. Highly…read morerecommend!

This review is long overdue, I just love Formation. I've hit over 165 classes here because I'm…read moreconstantly challenged, having a little fun, and seeing results. I've tried so many of the instructors, and everyone has their own vibe. Some are harder than others. It's really cool to figure out your favorites, and switch things up when needed etc. Unlike many other Lagree Studios, when you walk in, you enter a lobby first..Not just boom there's the machines and a cubbyhole for your things. There's a full lobby with seating and a separate room to place your items. The machines are further in the back in another room, which disconnects you from the entry door and windows. So when you're in session, you're not distracted by cars driving by or anything like that. I also really like the ambience. I prefer dark over squeaky bright studios. When it's time for class, the music is blaring and you lock tf in. The instructors are good at correcting your form when needed, and you can tell that the studio has a great deal of respect for Lagree. I've heard people complain about the parking, and I totally get it. But typically if you arrive 10 to 15 minutes before your class, parking shouldn't be an issue. Ive only ever had an issue when I'm running a little late. You can have private events here too which is nice. I celebrated my birthday and it was cute and something different to do with my friends.

There are plenty of Lagree studios in the area, but I chose Formation after reading reviews -- and…read moreI'm glad I did. Everything I found in my research was true: Formation is the most technical, structured, and form‑focused studio around. The instructors pay close attention to your form and give real corrections so you get the most out of every movement. They're not the type of studio that hands you matcha for showing up, but they do run challenges and reward you for hitting milestones, which feels much more meaningful. The space isn't bougie; it's clean, functional, and designed for training, not selfies. It creates an environment where utility comes first, and you never feel intimidated walking in.

In light of recent events, the gym owners do a good job making sure members feel safe at MFC. They…read moredo not take harassment allegations lightly, making sure they do their due diligence to maintain that level of security which includes members that look out for each other. They have kicked people out for bad behavior in the past. This ain't their first time around that rodeo. Regardless of what had happened, I still come here whenever I can and always admired the community MFC cultivated to motivate people to be the best versions of themselves. So yes, sign up for that membership and be a part of a community that takes care of each other.

Since my go to gym caught fire this past Sunday. I didn't had a place to go for my usual Wednesday…read moretraining session. I decided to give mission fitness a go, since one of my athlete came here before. The gym is pretty spacious and has plenty of squat racks, machines, platforms for powerlifting and benches. There is only 1 Olympic lifting platform which I used for my training. I say give them a go, the front desk is friendly, restroom and clean and bright, and they have kilo plates and 28mm bars and women's barbell. Music is not loud and deafing, it's a soft touch.