Top notch training. The owner Ionathan is very accommodating for people with busy schedules. All of…read morethe trainers here really know their stuff and give you their full attention. I showed up wanting to get in better shape before a tropical vacay, and kept going because I liked the changes I saw in the mirror. Highly highly highly recommended!!

Love Fast Result Fitness Gym! Super convenient in the Memorial area and has such a welcoming,…read morefamily vibe. The team really cares about their clients, and customer service is always great. Astrid is my trainer and she keeps me motivated every single session, even checks in on her off days! Couldn't ask for a better place to work on my goals.

I found the Memorial City location as the closest one to my hotel. I can always count on having a…read moregood workout at OTF, and I wouldn't expect any less of the layout, equipment, and amenities at any location. I took the 6:15am class with Amber, who was very sweet. She recognized that I wasn't a regular in her class and came to introduce herself. Really appreciated the hospitality. My only complaint was that I thought the mic system was a bit hard of hearing. Amber sounded muffled to me at times, especially from the #1 rower station.

Zero Empathy for their members when appointments are missed due to real emergency situations…read moreI missed my very first appointment on Nov. 24 because my home was impacted by the Spring tornado. When I called the next day to explain, I was told there was "nothing they could do." No empathy, no flexibility--nothing. It shows how little they value their members. I'm choosing to walk away and forfeit my initial fee rather than support a company that can't show basic compassion during a real crisis.

Great gym, great trainers. Very personalized. They take you as you are,. Young or old they tailor…read moreyour program based on your needs and abilities.

Fit Factor is great! I am a fitness instructor for indoor cycling and they are located right next…read moreto our studio in Memorial. I've always played with the idea of having a personal trainer because of the knowledge and encouragement they possess. I started having Ivan train me about a month ago and in just 3 weeks, I've already felt the difference in my body, strength, and endurance! Not only does he teach me about form, but he's a great hype man! The rest of the trainers are great also - friendly, positive, and fun to be around - allows the space to be a fun atmosphere to be around. I'm currently working on a 3 month transformation that he's helping me with and included will be meal plans along with 2x week training. I heard about their foam rolling/stretching session that I will start to incorporate! Highly recommend and worth the investment!

This gym is great! I…read moreenjoy this gym dearly. I've been going to CFMH for over 2 months now and I can't get enough of it. The pricing and schedule is right in line with other crossfit gyms in the area. The owner is very helpful. She is helpful and enthusiatic about the culture of crossfit. The other coaches are great assets to the 'box'. They are also willing to answer any fitness/nutritional question in person or via e-mail or fb. The 'box' is fully equipped with everything a crossfitter would need. Plenty of weights, kettlebells, plyo boxes, jump ropes, tires etc. They also offer a nutritional challenge for the members for the summer, spring and fall. Yoga classes once a week and various health seminars. The other members are supportive and competitive. Once you go through a couple of WODs with them you feel like they are family.

I haven't taken classes here yet but I am training with one of the coaches. I have only been to one…read moreother box and will say that CrossFit Memorial is so clean. The facility is great. So I was introduced to Sarah Provan by my nutritionist, Michael Florida. For me finding a personal trainer is almost as important as finding a boyfriend or a hairstylist. You have to vibe well and they must have an understanding of what you need. I was also very skeptical of crossfit because one it looks very intimidating and two lots of people get hurt through it. But since she came highly recommended by someone I really trust, I decided to give it a go. Day 1: Preview workout. She really sat down and got to know my fitness background, my fitness goals, and my style of working out. We did a preview workout which was challenging but very motivating because I got through it! Outside of training days: Because I also enjoy spin, she worked it in with my plan and also assigns great workouts too. Cardio blast is no joke! Training: Each and every workout session I learn something new and it is very exciting to me. The workouts are HARD, and I cuss and sweat and overly dramatic, but always always leave feeling very accomplished. Progression: In just about a month that I have been with Sarah, I have definitely regained strength, improved technically, am not as winded, and now can get up into a wall assisted headstand! Oh and dropping 5lbs of fat didn't hurt either!! I can't wait to continue on with my fitness journey with Sarah by my side!! Also with Sarah's training, I am feeling more confident and hope to join the classes soon.

The workouts change daily and are always pushing you to the next level. Positive atmosphere.read more

Adrenaline Fitness and Performance has completely changed the way I look at fitness... and…read moresoreness. I started coming first for the kickboxing. And just recently started HYROX training. Every class is challenging, motivating, and somehow still a lot of fun. David, Evelyn, and Brandon are phenomenal trainers. They know exactly how to push you past the point where your brain is saying, "Absolutely not," while somehow convincing you that one more round is a great idea. They're encouraging, knowledgeable, and genuinely invested in everyone's progress, whether you're brand new or training for your next HYROX race. The atmosphere is what really sets this gym apart. Everyone is welcoming, supportive, and cheering each other on. It's the kind of place where people celebrate your wins, laugh through the pain, and somehow make burpees seem like a reasonable life choice... almost. Be warned: You'll leave stronger than you ever thought possible, you'll develop a love-hate relationship with sled pushes, and you'll probably discover muscles you didn't know existed. Walking downstairs after leg day becomes an Olympic event. If you're looking for a gym that's serious about results without taking itself too seriously, Adrenaline Fitness and Performance is the place to be. Just don't expect your legs to forgive you.

I will start off by saying this review may be a bit lengthy, but worth the read. I found Illuminate…read moreFitness through Instagram when I was thinking I would hire a personal trainer for my wedding next March. I recognized one of the gorgeous personal trainers Jourdan from high school and immediately reached out to her and filled out the intake form. Seeing how in shape she was and her feed really motivated me to pursue this gym. The intake process was relatively quick and I came in for my first session with Jourdan. She showed me a couple of workouts and showed me around both Illuminate Fitness and Illuminate sweat. We sat down and discussed goals and I was so pumped to start this journey. I will say from the first meeting I was so hooked by Jourdans bubbly personality. She is SO freaking sweet. She set me up with my current PT, Kelly who I adore. It's been about five weeks since I've started my meal plan and training with Kelly twice a week as well as attending the group classes four times a week. I've seen so much change in my body and even on the inside (my confidence, self esteem etc) I could literally cry. I was lying to myself before I started coming here eating whatever I wanted and "working out" in a constant cycle of going 110% and then quitting. I was so tired of the BS. This gym has transformed me inside and out. Everyone here is extremely genuine and supportive. I love that I have them to look up to. I love the community feel and how they are always looking out for their clients. I want to give a major shout out to Kelly, Jourdan, Nate, Colby, Emily and the rest of the team for everything you guys do for your clients. You guys really have something amazing going on here and I can't wait to see this business blow up. Y'all are amazing. And may I add I have lost four pounds, four percent body fat and gained about 3 pounds of muscle. I will attach my InBody results to show you, that you can do it to. I'm a nurse who works 3x a week. Once I cut the excuses, the results came. I'm so so happy. Can't wait to see my future results.

I went to check this out and it didn't disappoint. Large space w their new expansion and it's a…read moregood vibe. Plenty of equipment for any type of training. It is a good bodybuilding gym.

Super friendly not crowded atmosphere with top instructors who really know how to set the tone for…read morehigh end exercises. As a health professional for over 20 years and former group exercise instructor, I can see how the Instructors motivate with a specific exercise strategy . They have helped a former patient of mine to get ready for Army officer training and it has made a big difference in his fitness being able to climb up large obstacles courses with heavy packs on and crawling under barbwire at Army base. Highly recommend if you want a smaller gym with huge experience and skilled instructors that offer personal instruction.

Houston I have finally found my place for fitness. This specialty gym offers small specific…read moretraining classes that are some of the best I have seen. From HIT classes to strength and conditioning, it has made a difference in my ability to ruck at Army training with #35 on for 13 miles without feeling I couldn't make it. The staff is highly trainied with former professional soccer players and others doing the classes. Their staff really understands what is needed to improve my flexibility and strength. Thank you to Natalie, Mark Jeremiah Lana and Julie for the extra time to make sure each class is personalized, professional and Specific to my needs.

In a city with gyms popping up everywhere, this is one of the only gyms I've seen that has…read moreeverything. Boot camps, cross-fit, weightlifting equipment and sports equipment and martial arts, Flex House is a one-stop-shop for all fitness levels and needs. It helps when the owner is knowledgeable, personable and flexible (literally and figuratively) to help all members feel comfortable about reaching their goals. He makes training fun and enjoyable as it is also grueling and formidable. Considering all that you get for $99/mth, you'd wonder what's wrong; it has to be too good to be true! Well, it's good and it's true. It's easier for you when you can show-up and make your own schedule within timing of gym hours. Don't hesitate to show face at the Flex House, just prepare to leave a better version of you!

Best place to workout! They offer several class schedules in addition to personal training. I have…read morebeen going to personal training for four months twice a week and lost several inches/pounds. I highly recommend training with Josh! He will customize a tough but achievable workout and he is also fun to train with.

The pool is not being cleaned properly. There is stuff floating in it and it seems they arent…read morevaccuming it. I see the same things floating for weeks. There is always sand in the indoor pool. Also, there are constantly women who get in the jacuzzi with only a towel on and it is so unsanitary. No one enforces the swim suit covering required.

I've been a Lifetime member on and off since 2013, and consistently at this location for the past…read moretwo years. There was a time I truly looked forward to coming here, but lately, that feeling has shifted. Earlier this year (around February or March), there was an incident where a man entered the women's locker room - far enough in that it was clearly not an accident. I reported it immediately to staff, but I never received any follow-up, which felt unsettling, especially given how tucked away the women's locker room is from the men's. Additionally, the equipment at this location feels outdated compared to other clubs. There are frequent maintenance issues, and the overall layout doesn't seem optimized for peak times. If you're hoping to train legs for example between 4-7 PM Monday through Wednesday, be prepared to wait - often long - for machines or platforms etc. Interuptions during your sets are the norm. Even gyms with a significantly lower price point, like EOS and planet fitness, have more versatile equipment (e.g., a dual abductor/adductor machine), which could be a worthwhile upgrade here. Crowding has also become a major issue. Over the past couple of months, the gym has felt consistently packed regardless of the time of day. If there's a new sign-up promotion running, it may be worth re-evaluating how it's impacting existing members. It's incredibly difficult to follow a structured workout when you have to constantly rearrange your routine just to get access to equipment (if you're lucky). Parking has also become a huge deterrent and adds another layer of stress to each visit. The class schedule is not great either, as a yogi, i rarely have the opportunity to attend a class, and wish they had AM sessions available. Pickleball courts are fresh and new, but are first come first serve, and since they have been installed, have not had a chance to use them, due to strenuous wait times. Not to mention the amount of people who walk around with tripods at peak times recording, hence why i pay the fees to not be around people recording.. While I appreciate the under-26 discount, which brings the monthly cost down to around $220, I'm beginning to question whether the value is still there. I would really encourage management to consider updating equipment and rethinking capacity management - especially at peak hours. It's difficult to understand how this location is being ran when other nearby locations offer a much better experience for a similar price point. The one thing they do right is customer experience. I always enjoy getting to speak with the front desk staff and trainers. I really hope this feedback is taken into consideration for improvements, and helps out anyone who is considering spending $3000 a year to work out here.