I am so grateful for Dr. Julie and the entire staff for the care and support I received during my postpartum healing journey. From the moment I walked in, everyone was welcoming, kind, and made me feel completely comfortable. Dr. Julie was incredibly knowledgeable, compassionate, and helpful in guiding me through my recovery. She took the time to listen to my concerns and helped me regain confidence in my body postpartum. One thing that made such a difference for me as a new mom was being able to bring my baby to appointments. The office was so understanding and accommodating, which made it much easier to prioritize my own healing while caring for my little one. I highly recommend this office to any postpartum mom looking for pelvic floor therapy. Their support and expertise made a meaningful impact on my recovery, and I am very thankful for all they have done for me. read more

I highly recommend working with Rachel Cappuccino! I worked with Rachel throughout my 3rd pregnancy in hopes of preparing for a VBAC and while I ultimately ended up with a repeat c-section, I am happy to have Rachel to help with my postpartum recovery. I definitely went back and forth about whether to work with a pelvic floor physical therapist due to the cost, but I am finding the cost well worthwhile to keep my body strong and healthy for myself and my family. Rachel is incredibly knowledgeable, professional, and will instantly have you at ease. I highly recommend working with Rachel or any of the other highly skilled therapists at Cappuccino Physical Therapy in Thousand Oaks! read more

Cappuccino Physical Therapy - Physical Therapy Near Me - Thousand Oaks, California

Got a great deal with cupping and red light therapy to try this place out! Very much enjoyed the welcoming experience and the amount of pelvic floor knowledge I learned! Definitely planning on coming back, one of the best practices around! read more

Dr. Kun Man is an outstanding physical therapist, and I'm so grateful my doula referred me to Cappuccino PT. I came in experiencing significant pelvic pain, hip pain, and groin discomfort -- and after just a couple of sessions with Dr. Kun Man, I felt tremendous relief. Staying consistent with the at-home stretches she recommended made a noticeable difference almost immediately. What sets Dr. Kun Man apart is how genuinely she listens. She's caring, patient, and takes the time to truly understand what you're going through. I would highly recommend her to anyone in need of physical therapy. read more

Julie has been so helpful and so kind. I can't thank her enough! Everyone at the office is also so supportive.

As a Doula, not only have I referred pretty much all of my clients here but I also am a patient here. Rachel is amazing and has helped me with certain postpartum issues I knew I had but other OB's wouldn't listen to me about, she is also so caring, gentle and knowledgeable. It's insane how much has improved and I had my kids 5 and 4 years ago! I highly recommend and I will always recommend Rachel and her team! If you're on the fence, just do it. You won't regret it! read more

I saw Aubrey for pelvic floor therapy. She was so helpful in walking through all the different exercises and making sure I was understanding how everything worked and went at my pace. Highly recommend. They are very knowledgeable! read more

I've had a great experience working with Dr. Julie. Through her expertise, I have come a really long way in recovering from my postpartum pelvic pain. I'm really glad I got recommended this practice, and I would whole heartedly recommend it to others. read more

I'm so grateful to have found Dr. Rachael and her team at Cappuccino PT. As a busy mom it took a lot for me to make the leap and sign up for pelvic floor PT and it's been nothing but a wonderful experience. Alivia at the front desk is AWESOME, so kind and caring. She took the time to send a really detailed email going over directions to the office and where to park. Once there for my first appointment she was really sweet with my young daughter who was welcomed to every appointment if I needed to bring her. At my first apt, Dr. Rachael was really thorough during the examination, diagnosis, and explanation of exactly how I was supposed to be doing the breath work and the take home exercises. Her bedside manners are incredible, and honestly it feels like chatting with a friend over lunch every time I go in! Speaking of exercises, the pre-recorded videos are super helpful for when you get home and need a refresher. I've had 4 sessions so far and I can already tell what a difference it's making! I will continue to recommend her to anyone and everyone I can!! read more

There's a reason that at the time of this review, there are only 5 star ratings and no less. This practice is fantastic at everything I've experienced them do. The front desk is quick, friendly, and helpful. They try to fit you in when an opening opens and they're clear in communicating via email and text. The office is clean, nice, and so thoughtful, from the Nespresso in the front to the pads/tampons/kids toilet in the bathroom. It's amazing to experience a woman run business in these little thoughtful ways. And then there's the PT. Extremely gentle and improved some of my symptoms after one visit. I have the pleasure of having Dr. Kun Man Li and she is wonderful. She takes her time, explains everything she is doing, and is keeps the visit light hearted and funny. I feel lucky to see her. I am 16 months postpartum and had many symptoms of pelvic pain, etc. I am thankful to be getting better and hope to prep for my next baby too! Thank you!!! read more

Rachael guided me through my pelvic floor recovery after both my C-sections. I highly recommend every woman see her after they give birth whether it's a natural or C-section birth. She is uniquely equipped to Guarantee you have a healthy pelvic floor! read more

As a trainer who works holistically with women through pregnancy, postpartum, and beyond, I know how essential pelvic floor health is--but working with Dr. Cappuccino has taken that understanding to a whole new level. Her depth of knowledge and whole-body approach to pelvic health is unmatched, and Cappucino Physical Therapy has become an invaluable partner in the care I recommend to clients and rely on personally. Dr. Cappuccino has completely blown my mind with the physiological wisdom she brings to the birth process. From understanding how the pelvis actually works during labor, to hands-on techniques like SI joint release, perineal massage, birth positions, and even pushing practice--she truly covers it all. I've felt supported, educated, and empowered every step of the way. I genuinely wish every woman could experience this kind of care. It's been a game-changer in how I feel physically and mentally approaching birth. I recommend Cappuccino PT to every pregnant person, postpartum mama, and anyone looking to reconnect with their core and pelvic health. You don't know what you're missing until you work with this team--they are exceptional! read more

I cannot recommend pelvic floor physical therapy enough, especially for birth prep! Working with Dr Cappuccino before my second birth made a world of difference. My first birth (without birth prep) was challenging, but this time, I felt so much more prepared. The exercises and techniques I learned helped make labor and delivery smoother and more efficient. Not only was the birth itself easier, but my recovery was significantly faster. I had less discomfort, felt stronger sooner, and was able to return to normal activities much more quickly. If you're expecting, I highly recommend the birth prep course--it truly made a difference for me read more

Went to Cappuccino PT for my second C-section recovery about 8 weeks post operation, and it made this recovery so much smoother than my first!! After all of my sessions I noticed such a huge improvement and I owe it all to my therapy work at Cappuccino PT! They do such a fantastic job that I even had improvement with things I experienced pre-babies. The front desk staff and therapists were all so sweet and they made scheduling a breeze too. They completely improved my postpartum life and overall quality of life and wellbeing, especially as a woman. Highly recommend!! read more

Highly recommend Cappuccino Physical Therapy! Dr. Rachael, Dr. Julie, and Dr. Aubrey are all amazing. They helped me stay strong during pregnancy and supported me through my C-section recovery. I had a solid plan for my pelvic floor and now at 6 months postpartum, I'm back to exercising and feeling great. This is absolutely something every woman should seek out and invest in since there are so many pelvic health issues we're not taught about and it's all so interconnected. I am grateful for their care! read more

Book the appointment! Rachael is absolutely amazing at her job- she is extremely knowledgeable and makes you feel comfortable and confident the moment you walk through the door. I had issues with coughing and sneezing after my second pregnancy which lead me to the appointment, but had been struggling for years with left leg pain that felt tied to my pelvic floor. Within a few months both symptoms were relieved with Rachael's comprehensive treatment plan. I can't recommend Cappuccino Physical Therapy enough! read more

Dr. Cappuccino helped me immensely with my pelvic floor recovery several years after having a baby - a real testament to how useful this physical therapy is no matter how long ago you gave birth! She makes the experience comfortable and approachable with no judgment about the fact I hadn't taken care of myself for a few years. She also helped me with an unexpected knee injury along the way, and I was so glad to have her help with that too. I also love how organized she is - she automatically sends a superbill with everything I need for my insurance. I highly recommend seeing Dr. Cappuccino! read more

Absolutely AMAZING. I'm 13 weeks postpartum and getting helpful and quality care to rehabiliate my pelvic floor following multiple stitches. Rachel is amazing, kind, comprehensive, gentle and considerate. I can't imagine going to anyone else! read more

I cannot recommend Rachael enough! I worked with her for labor prep (and am still working with her post partum) and I attribute my successful vaginal delivery to our work together. I was able to deliver my almost 9lb baby with 30 mins of pushing and recover amazingly well by 6 weeks. My OB even commented on how well I did as a first time mom. I know it's an extra expense leading up to delivery, but I definitely believe you get what you pay for and Rachael is absolutely worth the investment. I am looking forward to continuing our work together as I get back into exercise! read more

I have seen quite a few Pelvic Floor PTs postpartum and Rachael is, in my opinion, the best! I struggled with leaking while working out. Rachael is extremely skilled and knowledgeable. She is constantly staying up to date with the newest information and has helped me tremendously. I will definitely continue seeing her during and after my next pregnancies! read more

Rachael is extremely knowledgeable, empathetic, and professional. I've been working post partum with her for 3+ months and the results I'm feeling are incredible. I've gained strength through my exercises and confidence in my body again. During each physical therapy session, Rachael consistently gives useful information, guidance, and encouragement. I highly recommend Cappuccino Physical Therapy! read more

Rachael is amazing. I started seeing Rachael when I was pregnant with my second child, knowing how important the pelvic floor is during child birth and beyond. Rachael has the unique ability to connect with women on a peer to peer level while also offering her amazing wealth of knowledge and expertise about the pelvic floor during pregnancy, child birth and post partum. During my time with her, she helped pin point lower back pain I was experiencing during pregnancy, prepare for birth by giving prescribed unique  physical therapy exercises, and helped with breathing and pushing techniques designed to assist in the ease of child birth and recovery. After the birth of my son and how overwhelmingly seemless process it was, I would highly recommend you reach out. You won't be sorry!! read more

Rachel is truly amazing!! I went in to see year about a year after having my daughter and Rachel has made a huge difference for me post partum. It was painful for me to have sex with my husband after having my daughter and after seeing Rachel things have gotten so much better. Not only is she a super sweet person but she's very knowledgeable! I highly recommend booking an appointment with her. read more

I had been struggling with overactive bladder for years and seen multiple drs as well as gone through an experimental procedure to try and reduce symptoms with little to no relief. Most doctors just wanted to throw prescriptions at me, but Rachael took the time to understand the specific sensations I was having and after 2 sessions (1 virtual and 1 in person) I experienced the most relief from my symptoms EVER with no meds! It took a few months of work after that, with her guidance on breathing techniques, diet tweaks, and conscious elimination but I can honestly say I don't feel like I have overactive bladder anymore! Or at least I don't notice!! I am also currently pregnant and will be seeing her postpartum for sure!! read more

I can't recommend Rachael enough! She really took the time and energy to care for my needs and because of her, I had a much better second delivery than I did the first time around when I didn't have physical therapy. I came in for one particular issue and she helped me in several other ways as well. read more

Rachael helped me out tremendously during and after my pregnancy. I was in so much pain in my hips during my pregnancy and she was able to relieve my pain and help calm a mama. Let's be honest pregnancy is so hard - especially on your body. And I was so quick to think something is wrong or I should go get a cortisone shot. But Rachael eased my pain and I didn't ever need a cortisone shot. Side note I was able to move at 8.5 months pregnant with zero hip pain thanks to Rachael. Then postpartum - I had to have an emergency c section. Which brings on a whole ray of possibilities. I personally was having issues down there and my doctors weren't able to figure it out. Guess who suggested the right solution. Rachael. Rachael is very knowledgeable and understands what being a mama is really like. I can't express how much Rachael has saved me! read more

Rachael is a fantastic physical therapist. She listened to my needs and has helped me tremendously. I wish I had known about pelvic floor therapy sooner. Rachael makes the whole appointment very comfortable. She's great to talk to, always on time and very professional. I would recommend her to anyone considering PT! read more

Rachael is great! Very informative and supportive. She was helpful in my c-section recovery and I highly recommend her!

Rachel has helped tremendously with my post partum recovery. 5 months post partum and following a vacuum birth, I am now able to resume impact activities, perform day to day activities and be able to hold my baby without symptoms. She is truly helping my post partum recovery with gaining back my quality of life. I highly recommend seeing Rachel for Pelvic Floor PT pre pregnancy, during pregnancy and post partum. read more

Dr. Rachael Cappuccino made a world of difference for me, after each of my children's births. After my first C-section, I lived with a lot of abdominal pain near my scar for months. Rachael relieved a lot of that pain with just one visit! I knew I would see her again after my second C-section and scheduled my first apt with her after my 6 week OB apt. I've been seeing her for the past 8 months off and on to work on issues from my second c section. Rachael is super knowledgeable, patient, kind, and helpful. She's a mom and knows ALL the stuff that happens to our bodies. There's no shame in handling these issues. I'm so thankful for her! read more

Rachael is amazing! She helped make me stronger, more comfortable and confident with my postpartum body. I learned to engage my core which helped me with my abdominal separation and helped me move more mindfully, effectively, and safely with my c-section scar. She checks in with you and makes your journey to recovery a welcoming and easy one with advice and exercises that are easy to incorporate into everyday life. read more