I've been training at this gym for about three and a half months. My results have been great I am…read moretraining for body building and am competing for powerlifting. Jesse and Tiffany are very knowledgeable and care about their clients like family. They watch to make sure correct form is done and doing workouts tailored for each client. Everyone that goes to the gym is friendly and knows each other. The equipment is good and works for what you are trying to achieve. Definitely would recommend coming here! If you want to see their social media their Instagram is @lonestarliftingsa @blondebeastsa or if you want to see my progress it's @ohitsurs_

Writing a review because I am an anxious girly. I have always been intimidated by huge commercial…read moregyms. This place has been a god send for me! From beginner friendly to years of experience, this gym welcomes you. It has a small, never crowded feel, with having everything you need. Including a sauna and yoga classes! I do live a little further from the location than I like, but the atmosphere will always keep me here. Everyone is friendly, motivating, and helpful. I went from dreading the gym hiding in a corner to seeking training and being apart of the MFL community. Which is the best feature of this gym! 10/10

Strong sense of gym community here-- Almost feels like working out with family. Good machines,…read morequick fixes on machines, great diversity of work out classes as well. If you're going to pick a gym in this area-- this place is a hidden gem for sure!

Best trainer I've worked with. He's always checking in and is focused on helping me meet my goals…read more Really nice guy and have a blast when we are training! Thanks Kam!

From the owner: Certified personal trainer with a passion for helping people build strength, lose fat, and feel…read moretheir absolute best. I specialize in creating results-driven programs that are realistic, sustainable, and tailored to your unique body and goals. Whether you're looking to lose body fat, gain lean muscle, or simply feel stronger and more energized, I’ll guide you with a no-nonsense approach that gets results. My training style focuses on proper technique, smart progression, and building habits that last. Call me now today 281.948.9194.

Cons: Dusty, Cramped gym with too much equipment stuffed everywhere. Over priced as well,…read moreconsidering I can get a gym membership for $10 a month elsewhere.. Pros: Owner seems like a nice guy, and the gym culture is good here as well.

Love my trainer. Been following her for years. The gym is awesome. Small with tons of equipment…read more Cora has been a wonderful trainer through all of my ups and downs. No judgment with my horrible eating habits. And when I stop for awhile and come back she kicks my booty every time. Love it.

This is a very unique style of workout. It's a good mix of cardio, boxing, and explosive bodyweight…read moremovement applied to interval training. It was hard! The gym is new so the facilities are nice. The coaches (shoutout to Leilani and Greg) were very informative and made sure I was taken care of during my first class. Despite having a large class, the people in the class and the coach were able to make sure my form was good and challenged me to push past my normal limits. You'll get a great sweat in 45 min so definitely worth a try.

Amazing gym with amazing people! Me and my husband have been coming for almost a little over a year…read moreand we couldn't have thought of joining a better gym. We've met so many people who are now some of our best friends! Feeling comfortable while working is the best and the trainers are so helpful and care about you! If you think of coming definitely do! You will not regret it. :) Come give it a try!!!

There was an irritated comment about parking and having to wait for machines during the late…read moreafternoon/early evening at this gym. The reason that it is packed is because it's the best gym in the area. The most I've ever had to wait for a machine is maybe 10 minutes. I will pay those 10 minutes to be able to go to this facility. The front desk personnel are fantastic. When they welcome you in, it isn't like some gyms where the comment is an afterthought, they really hope you have a good workout. Even though it is a new gym, they do a good job of keeping everything in good shape. The trainers are the best! They have a good variety of personalities so you should be able to find someone who can help you reach your goals. I've worked out with three and seen other trainers working with clients. I haven't taken any classes yet, but friends have said that the classes are really enjoyable. I have done a HIIT workout challenge, which was really needed to help me get out of a rut. Highly recommend!

I loved the ease of registering with my Active&Fit. The space is well designed (spacious and with a…read morelot of equipment). I also really like that there's plenty of space to use such equipment and that the staff is kind! There's great classes and amenities!

Everyone is so great at Club Pilates! I absolutely love the staff and the variety of classes they…read moreoffer. I've already noticed a difference in my strength, and it's something I genuinely look forward to coming to

Let me just say I love my Pilates practice with Club Pilates. I am in my early 50's and I can't…read moreemphasize enough how important it is to work on our mobility...especially as we age. I never knew I had any athletic bone in my body (my parents pushed academics in high school) until my early 20's when I started going to the gym. I became the biggest gym rat spending 2-3 hours a day doing weights and various group exercise classes. I've participated in all the trending hits throughout the years (TKD, Tae-bo, kickboxing, step aerobics, regular aerobics, running, spinning/cycling, ashtanga yoga, Zumba, Orange Theory, HOTWORX, functional fit, HIIT, CrossFit and all the variety of Les Mills programming) and after having done ALL of that, I have found Pilates to be truly my thing right now. My body has been through a lot. Pilates gives me the chance to still get an amazing, challenging workout at a different level. Anyone who says Pilates is too easy, means they really have not embraced a true Pilates workout. I say this because even the lower level classes can still be challenging...it all depends on the person...how slow you take the movement, hold the pose and breathe. Classes go from level 1 to 2.5 with a variety of disciplines like reformer flow, suspend (TRX use), control, cardio sculpt or center & balance. You learn how to really engage the muscles very differently and I always appreciate the corrections from the instructors. I strive to have correct form and posture to make the most of every workout. So many of my other activities have improved because of my incorporated Pilates practice....walking, stepping, weights, spinning...and best of all, skiing! I even got my girl tribe introduced into Pilates and now they love it as well! I literally go through Pilates withdrawals and even vacation with the girl tribe fitting in a destination Pilates (CP preferred, wink-wink) class if possible. I love my practice of Pilates. I love how strong my body has changed and how I can execute strength & flexibility moves that I used to admire in others that I can also now do. I love the compliments I get, "like your pike looks great" or "you got it"! I love my teachers and my studios. I totally recommend anyone to try and incorporate Pilates into their fitness routine. Mobility is everything.

Love it! Great workout and amazing staff! I have been coming for over two years and they have…read morehelped me lose over 25 lbs!

This is my very first Orangetheory location ever :D ! I signed up for the Elite membership option,…read morewhich is 2 classes per week (or 8 classes per month) :) ! The workouts and the people are absolutely amazing :D ! I really feel like Ron (the manager) and the exceptional coaches here really want to push you to do your best :D ! They really embrace current members and new members :) ! And I really the Orangetheory family environment :D ! I have attended classes by Terrelle, Alyssa and Vicky :) ! I haven't attended classes by Jerry or Kristian. I have to admit that I can never get up early enough for Jerry's early bird morning classes! Haha :D ! But I got to meet him at Orangetheory's Happy Hour social at Chicken N Pickle :D ! I have taken Coach Vicky's classes the most because her classes fit the best with my work schedule :) ! She may be tiny. But she really is like a Tide Pod bursting with tons of energy :D ! She is really amazing and awesome with correcting my form during all of the exercises, and making sure I don't get injured :) ! If she senses that, for instance, certain dumbbells are too heavy, she will advise me to use lighter ones :) ! Overall, it's incredible how, for both the 2G and 3G classes, all of the coaches pay very close attention to all of their participants during their respective classes :) ! The 3G classes are generally larger, with a max of about 36 participants. The 2G classes are smaller, with a max of 24 participants. It's usually best to prebook your classes, whether you are taking a 2G or a 3G, just to make sure you secure a spot ;) ! Otherwise, you might get waitlisted! Some of these classes get really full really fast! I highly recommend this Orangetheory location, whether you want to get into a routine for exercise, or whether you are aiming to achieve certain goals :) ! The Orangetheory staff and family here will make your time completely worthwhile here, and you will meet a lot of amazing people :D !

Love HOTWORX this location is convenient always clean and Michael the owner is very friendly!…read moreAmazing burn!!!!

Just started coming here and I love it! I just started coming here for a few weeks and the facility…read moreis clean and staff members are very friendly.