Michaela is my dietitian and she is the sweetest person. She has helped me overcome my eating…read moredisorder and has great and practical eating advice. I've lost almost 15 pounds since coming here. Everyone else here is very kind and sweet. They always make you feel welcome.

After losing over 60 pounds, and with a few more to go, I decided seeing a nutritionist was a good…read morenext step in my "wellness journey." The process is simple--fill out their on-line form and you'll soon receive an email. They'll check your insurance (mine covers everything but the initial $65 fee), read your form, and match you with a nutritionist who will help you with your goals. They have offices in Raleigh and Cary, and they do national online consulting and business consulting as well. I had my first appointment with Kaitie in Cary three weeks after my first contact with the friendly, efficient office staff. This is the best health decision I've ever made! There's so much information out there, and Kaitie has put it together in a way that makes sense to me and is easy to follow. Everything she does is based in science. She created a meal plan that I understand, and she took the time to explain everything to me. She even helped me bust some myths. Hint--white potatoes are okay after all! I hadn't had one in over a year. I am definitely a fan of Anne Till Consulting and Kaitie. Why didn't I start sooner?

Best chiropractor team ever!! I would recommend Team Chiropractic to anyone who needs chiropractic…read morecare! Carol E.

I've been a patient at Team Chiropractic for over nine years, and I can't recommend them highly…read moreenough. Over the years, they have taken wonderful care of me and have helped me see real improvements in how I feel. What makes Team Chiropractic especially wonderful is the people. The doctors and staff are always kind, friendly, caring, and genuinely interested in helping their patients feel their best. I always feel welcomed and well cared for from the moment I walk through the door. After more than nine years of consistently positive experiences, I'm incredibly grateful to have found a chiropractic team I trust and know I can turn to when I need them. Highly recommend Team Chiropractic!

I attended an event at Indiglo at the beginning of October, and I thoroughly enjoyed all the staff…read moreI met. I got the chance to put my name in for a raffle, and I was lucky enough to win the raffle and get a discount off of some of their services. I chose to get a facial, and the facial was done by Summer. I had the best experience. This was my first facial, and they made sure they did not use any products that would upset my sensitive skin. Summer was so knowledgeable about products specific to my skin, and she was very communicative to make sure I was comfortable throughout the whole experience. I will definitely be coming back, and I highly recommend Indiglo to anyone who is interested!

The Bionic Health team is awesome! Their team of physicians and health coaches, who adhere to…read moreMedicine 3.0 principles of proactive care, in conjunction with their app have transformed my perspective on health and lifestyle. I am really grateful to have partnered with them for the past year as a member, and will continue my journey with them. To start, you'll capture your "Bionic Baseline" which is a comprehensive overview of your health including hormones and biomarkers that my primary physician has never considered nor coached me on. You will also get a DEXA scan to understand your body composition and bone density. After assessing your labs and tests, you meet with a physician and partner on a plan of action to address any areas for optimization or concern. Their team of experts are available via the app anytime and are so friendly and helpful! For me personally, this data has proven incredibly insightful and will enable me to take proactive measures now to reduce my risk later in life. Their Medicine 3.0 philosophy has empowered me. Now, I think about health and longevity as an investment in my future self and my goals as I age. I've never felt more confident about being able to do the things I dream about / want to do because I'm taking action now and am seeing progress every day. Their coaches, newsletters, podcast, and social content have encouraged and educated me. I truly believe the Bionic approach to health and longevity is pivotal, and is for anyone at any age. Data, knowledge, and accountability are key ingredients for success and Bionic Health does it all!

I actually joined Shapemasters in November of 2017. It has been the most restrictive diet I have…read moreever been on and it made it far more doable with my 2 sisters on the diet with me. I have never eaten so healthfully in my 65 years. 2 of us have lost 40 pounds and the 3rd sister lost over 30 pounds. We are all maintaining even if we are not as strict on the diet as we have been. I realized that this was a great diet when I got a bruise on my arm and it healed and disappeared within 3 days. I have always taken weeks for bruises to heal. This is very healthy eating. They have so much information on how to get the most out of this weight loss and how to add in healthy foods when you reach goal. This diet and the patches help to reset your metabolism and it sure has been working for me. This is the best I have felt in years. My blood pressure pill is 3/4s less strong, my diabetic meds are also way down and I expect them both to be eliminated very soon.

I have now been a ShapeMasters member for 8 weeks and am down 25lbs. Ya'll let me tell you IT…read moreWORKS! They have such a supportive community of members on the program and that has been so helpful in this journey! It's a one of a kind program and I am here to tell you, DO IT! Not only do I feel better and look better but I've never felt more alive! I'm down 25lbs with 25 to go and I KNOW I WILL KEEP IT OFF! This is NOT a hard plan to follow but you do have to stay committed and no allow yourself to find excuses! I have lost FAT in places like my butt, my hips, my inner thighs! My thighs don't rub together anymore - its an awesome feeling! I can actually wrap a regular towel around me after showering - it's the little things that will make you feel amazing like this! My metabolic age has dropped from a 73 year old to a 53 year old in just 8 weeks... ya'll I'm only 32! Give this program a try! Nothing else has worked for me, and I hate working out so this is why THIS program is so perfect!

I absolutely recommend this wellness spa. Charrise is very knowledgeable in guiding the client…read moreinto what can work best for your type skin. Affordable compared to others. I personally have had Neve Skin fat removal and Hydra facials but they offer much more.

I'd like to write about an experience I had. I booked a Cryo appointment and received a text that…read morethe person working on me would be "April". I looked through reviews and on the website and could not find anyone named April. So I called the number and left a voicemail for someone to call me back. I got a text from the owner saying she couldn't call me but she would have someone else reach out. I texted her back and our text conversation went south when I asked questions about the person who would be working on me. The owner (I'm assuming Charisse) apparently got offended that I would want this type of information. I have copied and pasted the text conversation as follows. You should always be able to question the experience level of the person who will be performing any type of service on your body. Buyer beware... Me: I don't see April on your website. Would you mind telling me about her and her qualifications please? Owner: She's our cryo body specialist she was hand trained by me on cryoskin and other tech. All techs are certified by Artemis Me: Thanks! How long has she been working for you? Owner: She's been with me For @ 6 Years Me: Has she been doing Cryo for six years? Owner (after a long pause): What's This in reference to those are not typical questions that I discuss with patients Me: Not sure why you would have a problem with it, I'm trying to determine the experience level of the person who will be working on me Owner: We are all qualified , if not overqualified. our work speaks for itself . I've cancelled your appointment and will see that you get your deposit back . I don't Think you'd go somewhere and ask qualifications but you'd be more concerned that it was safe and you trust the person doing the treatment . I've been in this field Over 20 years as a nurse ,women's health expert Psych np , traveler and trainer, of other nurses and Nps and a Cosmetologist and patient and I think it would be enough for me to explain she's Been certified and trained by me . Especially since she typically gets 2 inches off per session . Me: Very unprofessional of you Owner: Listen maam we take our work seriously and it's obvious we aren't the practice for you . There are other practices that use the same technology however they don't yield the results that we do .

Great Chiropractic team. The staff members are fabulous. They will take care of you, with empathy…read moreand compassion.

I've got narrowed channels in four lumbar vertebrae. Trying to stay out of surgery as I'm out of…read moreback injections. This is helping me manage the pain and returning range of motion and avoid sciatica like symptoms. Only been there twice so far, but pretty much immediate reduction in pain symptoms. I have no illusion that this will fix anything but will try most anything to avoid surgery. Treating it with decompression and laser therapy.

Dr Jeffrey seems to prey on the wallets of people in pain that have little hope. Read on to see…read morewhy. The staff there is awesome though. Casey was fantastic btw. I received a coupon to get an evaluation at Raleigh Spine Clinic. I met Dr. Jeffrey and had a consultant with him. I brought my MRI with me. I have severe compression with a herniation at L5/S1. At that point I had a burning pain in both my knees from the compression. Dr. Jeffrey talked to me about how decompression would fix MY situation and gave me a whole packet on it. He said that too many people go straight to surgery rather than decompression. He quoted that 98% of people do not need surgery and decompression fixes them. It also said, that this is not one of those situations where you have to do treatments forever. He said that 8 weeks is all I would need to be healed. He claimed that decompression gently pulled apart the spine and rehydrated my disc enough for it to heal completely. It did help while I was doing it, but I ended up having to take a week off (to go out of town)and the pain came back. Essentially, you do get temporary relief because it increases the space in the vertebra. But, that doesn't last long. He said my issue while I was out of town was because of the hard bed I was sleeping on. So, I went back to the decompressions. When I reached the end of my total sessions I still wasn't good. So, he extended my sessions. Still no fix. He called me his problem child. After that he said we would have to do maintenance, which costs me another $1700. But, he claimed at the beginning it was one and done. Seemed like I was taken advantage of. I came back for my final consult with Dr Jeffrey and brought a new updated MRI. The MRI showed no change in the disc at all. Dr Jeffrey then said it takes 6 months for the disc to heal. I was never told that and you would think it it would have changed some. The decompression cost me $5000. I didn't have that kind of money lying around, so I had to pull it from my 401k. At this point I asked Dr Jeffrey for some money back and told him I pulled it from my 401k. He had no empathy and offered me 6 more decompression sessions. Throughout this whole experience I had consults to how I was progressing. Each time Dr Jeffrey told me I was progressing nicely and the pain is the last thing to go away. He should have stopped me midway and said this may not be working for me and giving me some money back. It has been about 3 months since I was at Raleigh Spine Clinic. I was hopefully the Dr. Jeffrey was being honest and it would take some time for the disc to heal. But, still the same. I have surgery scheduled next month. I know I am not going to get a refund for this and I don't expect to at this point. The only thing I can do is try and help someone by telling them the truth about Raleigh Spine Clinic and Dr Jeffrey and maybe helping them not waste their money. Next steps are to contact the BBB and WRAL to see if they will speak to me. This false hope and manipulation needs to stop.

Saw Jeff today for a locked up SI joint. I've had this problem for several years and only…read moreoccasionaly does it flare up. It was flared up today hence the visit. Jeff spent the most time trying to sell me on his "machines". It was an aggressive sales pitch. I felt like I was trapped in a time share sales presentation. He made extremely exaggerated claims about his treatment modalities. He indicated all his modalities were FDA approved, but when I looked them up they had FDA clearance - the standard is quite different! He should know that and not exaggerate. He told me he had a 100% success rate with his knee machine and everyone( yes he said EVERYONE) who used his knee therapy have avoided surgery, PT and injections. He said They are basically cured. I happened to be sitting next to a guy who had just come from PT and was using the machine for his knee and I asked him about it. I specifically asked if he felt any relief of his knee pain. He said "no". He has been doing the treatment for about a month he said. He did say he could move it better than before, but who knows if that is even good and he is still in a good amount of pain. I saw him limping into and out of the appointment. His goal was to avoid surgery and the jury is out he said on if he can. Meanwhile, he's paying a lot of money. I spent 5 minutes on basically a stim machine and a roller table( Jeff gave them fancier names) and then 3 minutes with Jeff, who did 3 adjustments to my back and said to come back in two days. Not going to be doing that! I would not recommend. In summary, the hard sales pitch, the ineffective "machines" and not much time with getting an adjustment, which is why I came in in the first place would make me not choose this place again. Oh, and if you go, bring actual cash, otherwise any other payment method incurs a 3.5% service fee. To me, that is unprofessional esp since they don't tell you that before you arrive. I don't know many people who carry around $150 in cash these days.