Erin is a tremendous coach and healer. From the moment I shared about the overwhelm and stress in…read moremy body, I felt that she understood what I was experiencing and how she could help me. The breath work we did together immediately relieved tension in my neck and shoulder blades. She left me with practical tools that I could use on my own in between sessions so I could continue to being aware of the power of breath and how I could use it to release feelings of overwhelm. Erins training has helped me so much to get through my days. Thank you!!

From the owner: Reclaim your energy, your health, and learn how to keep it and enjoy your life the way you were…read moremeant to. Medical Qi Gong healing goes deep to not only help the body be stronger and more in balance, but also set the stage for mindset changes that stick so that clients can live with more joy and less suffering. Erin has worked successfully with hundreds of clients to transform pain, chronic conditions, anxiety, overwhelm into momentum, progress, and hope for a more energized and healthy future.

I have worked with Amy at Somatic Collaborative for over a year. In this work together I have…read morecreated a new relationship with my trauma, my body and my emotions. I truely feel safe in my own space and in the world, for the first time in my 70 years on this earth. This somatic work has given me an opportunity to step out of my story and view my very sensitive nervous system with respect and awe. Amy has helped me to understand that I "AM NOT BROKEN". And most importantly to learn how to understand and use the messages from my nervous system as a guide. The environment at the Collaborative is respectful, healing and safe. I am grateful to have found Amy and the Somatic Collaborative.

I saw Amy for about a year and have benefited enormously from being with her. She always was…read moreintimately present and non-judgemental even when traumatized and very needy parts of me showed up. She was willing to follow where no other therapist had dared to go, making the relationship real and caring. She is able to think outside the box and has an adventurous spirit. Most of all, it was thanks to her genuine care and love that old traumatized parts in me could heal. I highly recommend her. MH, Chapel Hill

I've had a chance to work with Ludy professionally, attend some of her workshops/presentations, and…read moreto take her cooking class. She is super knowledgable about all things AIP and autoimmune diseases in general, very approachable, and always goes out of her way to help her clients. What sets her apart from other health coaches in Raleigh is a combination of her own personal health journey and a doctorate degree in biology, which makes me confident that she really understands what she is talking about. If you are struggling with an autoimmune disease and/or any of it's awful symptoms such as joint pain, anxiety, and brain frog, do yourself a favor and schedule a session with Ludy, you won't regret it!

From the owner: AIP Health coaching: Are you struggling with an autoimmune disease like Lupus, Rheumatoid Arthritis…read more(RA), Multiple Sclerosis (MS), Hashimoto, Type 1 Diabetes, and associated symptoms (pain, fatigue, brain fog)? Get rid of those symptoms and feel great by following the Autoimmune Paleo Protocol (AIP). It is a powerful science based strategy that uses anti-inflammatory diet and lifestyle to regulate the immune system while reducing the inflammation and giving the body the opportunity to heal. Collaborating with an AIP health coach gives you the support you need to go through the process (preparation phase, elimination phase at your own pace, re-introduction phase, etc), troubleshoot if needed and see amazing results. Nutrigenomics: want to take control over your genes? Get a comprehensive genes report and personalized food and lifestyle recommendations to talk to your genes.