One free lesson and I was hooked! I stepped onto the mat the first time and I was TERRIFIED. The…read morecoaches and classmates were all so warm and welcoming that feeling quickly disappeared. They met me where I was at and made sure I felt safe and welcome. I walked out of that first session feeling calmer, more centered, and more empowered than I have in a long time. HIGHLY RECOMMEND Hart Jiu Jitsu.

I have literally never written a review before, but I wanted to say that this place is awesome…read more - the building is clean and cool looking - everyone is very nice and welcoming - everyone seems to progress quickly. Even the people who haven't been doing jiu jitsu for long were difficult to submit. - I wanted to say something negative about this place to make this review more believable, but I can't think of anything of substance.

Finally a fitness club that keeps me coming back for more. Not only can I train in martial arts…read morebut I also can work on conditioning as well.

My mom and I attended the women's self defense class. We learned so much while also having fun…read more Dean, Amber, and the staff were great teachers, very helpful and supportive. It is worth noting, this is a free 3 hour class. I would highly recommend!

Great self defense class. Just took with my teenager daughter. Highly recommend. Learned a lot…read moreof great trips for different types of situations. Staff was phenomenal, very knowledgeable and helpful. Plan on returning for another session

I was unsure what American Dojo was all about when I signed my 5 year old up. I thought it was…read moregoing to be punching and kicking and "ha-yahs". It was, but it was SO much more. Virginia taught the children so many valued principles and really held them to strict behavior standards. She taught on control and other virtues during my sons time there. He learned so much. I liked that he came away with both the physical piece and the strong mental/moral piece as well.

I have a daughter with Down syndrome and she has been given the opportunity to shine and challenge…read moreherself at American Dojo. They have given her the support she needs to succeed. The respect she needs to feel self confident and the drive to push herself. They believe in her and that is so refreshing! I highly recommend them! I love seeing all the families that do it together too!

Mr. Lesko is great instructor and his students show it. Very impressed!!!read more

The staff at Rothwell MMA is amazing! The cardio kickboxing on Monday and Fridays is top notch…read more The workouts can be adjusted for any fitness level and the instructor really does care about your results.

I cannot recommend Rothwell MMA enough. As a complete newbie to MMA, I attended their Brazillian…read moreJiu-Jitsu class on their free pass. Despite not being a member yet, I was welcomed by everyone. The professionals working at Rothwell MMA are experts in their fields and yet they are approachable and patient with new people. Their classes range in size but I have never felt invisible, and individual instruction on technique is always offered. I have been attending for a month now and cannot wait to see where my skillset is this time next year.

I was only in the Grayslake area for a couple of days...but I had to get a roll in…read more Ohana was wonderful. They were very welcoming, despite the fact I was not able to call ahead prior. The coach was excellent - he provided great instruction and...just to really drive the point home the instructor even rolled with me and demonstrated the techniques he taught in class by applying them to (on?) me! That was a great way to see/experience the lesson in action. All-in-all everyone was super nice, no one tried to smash me down because from a different place, but everyone still gave me a good roll and I had a great experience!! If you're in the Grayslake, Il area I highly recommend Ohana Martial Arts!!

I've been here for a little over a 2 years now. One of the biggest things which pointed me to…read moreOhana was the Instructor. Chris Lund is really laid back and there are no formalities here, which make it really easy to ask him for help with techniques or questions about how to do moves. Actually you can walk up to anyone for help and they'll be more than happy to do so. The quality of instruction you receive here is amazing. I am a science teacher at a local High School and even I have to admit the instruction/organization of the classes at Ohana are the best. The classes don't feel like a canned lesson and Chris likes to point out the finer details that I feel other places didn't spend time covering. Also while you're practicing, Chris will spend time with most everyone pointing out these details or answering questions. Another great thing is that you also spend time drilling what you've learned in class which reinforces what you've learned. I also really like that the adult class sizes stay small around 20-30 students from white to brown and mostly blue and purple belts who are all very friendly and humble. Check your ego at the door is the sign you'll see as soon as you walk in. Both the instructor and students pride themselves on their hospitality, and the camaraderie can be seen as you first walk in. If you are a beginner to the sport or an experienced grappler this is the place to take your game to the next level. Also, Ohana hosts a great seminar 2x a year with BJ Penn's BJJ coach Renato Verissimo. "Ohana" is not just a catchy name but more so a true representation of their philosophy and teaching. There is no need to feel pressured or intimated; your first class is free! I've been training at the school for over 2 years and still can't wait to attend class each week. BJJ itself is an outstanding martial art for self-defense, physical fitness, and overall wellness/confidence. The school also offers an excellent curriculum for kids. I urge anyone that is curious or considering BJJ to stop into the school to watch a class or jump in to try it for themselves.