I wrote my initial review on Google but completely forgot to update here. Being postpartum meant I…read moreshowed up stressed and with many aches and pains, but I walked out of here a new person. The environment is so relaxing, I wish everyone would take the time to enjoy a float here. Being able to shower after floating is such a convenience and the experience in itself left me speechless. Thank you for providing such an amazing experience.

The owner is very polite, helpful, and informative with tips on how to get the very best…read moreexperience! It was a very comfortable experience and I'll definitely recommend this to anyone and everyone! Perfect first experience!

Go one time, and you will be hooked! The services are amazing, the owner knows customers and…read moresuperior service. You will relax and experience nothingness like never before! I could do the aqua massage everyday lol!

We experienced our first float this evening. Not knowing what we were getting into, we felt…read morecomfortable after talking with Ray (the owner). We learned the benefits and how to get the most out of the float experience. The studio itself was remarkably clean, and the rooms and equipment appeared sanitized. The float experience itself was so relaxing. We will be back.

Came to check out the spot and get an understanding of the many things this place has to offer. I'm…read morecompletely blown away by the float, and I think its going to be better than a deep tissue massage. I didnt get my leg in the normantec, but I watched it work and wished I'd worn different pants. I'm booking Jason Lucas and my float now. This is what I definitely approve of this business: Takes #Medicare Patients Great customer service Knowledgeable staff Clean One on One consulting Great Reviews #PhysicalTherapy Walk-Ins Welcome

We love Dr Holloway, she is so caring and knowledgeable. She thouroughly makes sure she understands…read moreyour pain and what kind of pain you are having, then she sets to work. She employs many different facets of treatment, cupping, accupuncture, ultrasound, and massage just to name a few. The office is clean and bright, and there is never a wait time because Dr. Holloway manges her time well. I cant recommend her enough. You will not be disapointed if you visit her.

I discovered this place via Groupon and decided to try out a float tank experience…read more Ava was the attendant that welcomed me in. She was warm, inviting, and offered for me to use the bathroom before getting started. She walked me through the whole floatation experience process and allowed for any questions. The room has a washcloth, two towels- a body and a hair towel, ear plugs, and ointment for any potential skin tears or cuts. The shower has instructions in there on a metal plate attached to wall, but Ava as well explained the pre-and post float shower expectations. Then she offered me a speaker that could connect to my phone via Bluetooth, which I really appreciated, and then she left me to get started. After inserting the earplugs, showering/exfoliating and shampooing my hair, I got into the tub. There is a neck-support float provided as well, which I decided to use, and as well there is a provided water bottle to spray in case salt gets in your eyes. There are "constellation lights" on the ceiling above the tub and also LED lights that are in the background. There are different buttons in the tub that you can press to adjust either/or and as well a button for controlling the room light. The water temperature was nice and the tub spacious. Then you float until being signaled that your time is up via flickering lights. I followed the post-float shower instructions and applied the "soothing lotion" before finishing up. Overall, it was a very pleasant experience! I recommend trying out At Peace By Defying Time spa if you're looking for a float tank experience.

Bought a Groupon here because I love a good float tank sesh but haven't been able to find too many…read moreplaces out here that do them. I used to have a regular spot in Austin. Anyways I hate that it's so far away from me, I think location definitely effects their business and customer inflow. But the new owner is so sweet. She was very helpful when I arrived, and asked me if I had done this before, and explained to me how their tank sessions work. Overall the experience was good, but I'll be honest it wasn't as relaxing for me as the others I've been too, because the room is too bright for me. So they do have options for lighting, but it's either pitch dark or they have some colored lights and a starry night feeling but they're so bright I could still "see" them when closing my eyes. Additionally, they do have the option for music but you attach your own phone to play it. I personally didn't like all these features, others may.....in the past my float sessions the lights were dimmer and they played light music right in the pod with you and had ambient lights and they helped wake you from your session gradually. It all just felt more relaxing. That said, if you're looking to float this serves that purpose, but I personally like the closed in pods better I realize versus this which is more of a bathtub version. They also offer other services if floating isn't your thing or you want to add on.

The massage session was relaxing and professionally done. The therapist was attentive and used good…read moretechnique. The only minor issue was that the room felt slightly cold during the session.

Treatment less than 50 minutes, just ok massage, overpriced for spa quality, and facilities seemed…read moredirty

Awesome spa at this time however, spa castle is currently under renovations up in the Carrollton…read morearea, but if you get a chance go there.

4/5 - Great First Experience With One Important Concern…read more This was my first time visiting Spa Castle, and I'm happy to say they did not disappoint. There are multiple pools and saunas, each with different temperatures and benefits to explore. Whether you want to detox, relax, or simply enjoy the water, there's plenty to choose from. You can also book add-on services like massages or scrubs for a more personalized experience. There are plenty of areas to relax, both indoors and outdoors, and while children are allowed, we thankfully didn't have many around us during our visit, so it still felt peaceful and serene. The locker room and bathhouse areas are fully nude, which is something I chose not to experience due to personal preference. However, one thing I did feel strongly about as a parent of girls was the fact that children are also allowed to walk around nude in these areas. While I understand this is part of the cultural setup for some spas, I believe Spa Castle should consider a policy that prohibits nudity for minors. Unfortunately, pedophiles don't have a "look," and some parents can be completely unaware of their surroundings. For the sake of child safety, I'd strongly recommend the spa reevaluate this policy and put something in place to protect the kids. Aside from that, I had a great experience overall and can't wait to return to see what the upcoming renovations look like. This place has a ton of potential and offers a unique, refreshing escape from the day-to-day.

I went for the first time and was helped by Abby. She was so friendly and thorough. She explained…read moreabout the different services to me and helped me get settled in. Overall it was such a relaxing experience in a serene environment. Will definitely be back!

Pretty fun and interesting concept…read more It was $65 all in for a private room for 2 people. Cold plunge and sauna. It was very nice and clean and really nice touches like little make up remover, towel warmer, and nice sound system for music or Netflix ! The cold plunge is cold!! Sauna could be a bit warmer but I love that it's close by. Cbd products in the front. We will be back. A different relaxing time. Perfect for date night

Went for the float therapy experience via a Groupon that a friend got for us. The store associate…read moregave us a great introduction to his business and the experience. While the floating left more to be desired, it was okay. What made the visit great for me was the fact that he took the time to review some of the new Texas laws & science strides the business has made concerning hemp & cannabis. I was able to leave the store some great product in the form of flower and edibles that work just as well as the product I normally use. Excited to make this place a new stop on my ReUp!

This review is based purely on their "float tank" that they claim to have. I bought a Groupon for…read moretwo float tank sessions and was so excited to relax and got there only to find they are claiming to have float "tanks" but really have a float tent. This was not my idea of relaxation. The tent was located in a back room and just didn't look like it was being kept up with very well. To me, it didn't exactly look or feel relaxing or sanitary. I opted to leave without redeeming my Groupon or getting my float. I think it was false advertising and feel that they are just incorporating that into their business as something extra to offer. However I feel that if you have ever actually done a float tank sessions you'd know this is not it. That said, the place itself seemed fine for what it is, and the staff was nice.

The space is gorgeous. The staff are knowledgeable. Medical grade equipment, private infrared sauna…read morewith a cold plunge and personal shower. Took all of my girlfriends here for a girls day. Everyone left feeling grounded and relaxed. This truly is a luxury experience. 10/10 Def trying the float pods next time!

Pause is my favorite daily ritual and the lovely staff is unmatched with their level of…read morehospitality! I use the LED bed daily and have noticed many benefits to my skin, as well as the contrast therapy with the sauna and cold plunge, and the occasional vitamin shot. I recommend visiting if you're looking to elevate your wellness or even just to relax and enjoy some self care.

Hidden gem! I'm a two sport, NCAA athlete currently home…read moregoing through some physical therapy, and honestly the staff is knowledgeable and the amenities are great! Being able to sneak away here and recover from workouts without having to go through insurance companies to get to machinery or makeshift home stuff is incredible. I highly recommend and have been very satisfied.

From the owner: Recover DFW is a restorative lounge located in North Dallas that provides a place for individuals…read moreto recover their bodies and minds. We have uniquely designed equipment scientifically proven to aid in the process of body recovery, relaxation and restoration. This allows athletes, work-out enthusiasts and everyday people to recover quicker and enhance overall performance and functioning. We use a wide array for recovery tools such as cryotherapy, infrared sauna and compression therapy to aid in the recovery process.