This is one of my son's favorite spots. He loves their flatbreads and their "green" smoothie. We…read moreorder them often. We use the app to order ahead and pay. We just roll up to the restaurant in a few minutes and the order is out of the pick up shelf. Very easy and very quick. The food is always yummy and fresh and the smoothies are so refreshing. Stop by and try them.

The food at this location was as good as any other TSC. Where they fell down was: 1) the tables…read moreneeded a thorough wiping. 2) the trash can was full to the point of overflowing. 3) the staff seemed indifferent and inattentive. A good customer experience is as important as a good meal. Do better.

Hmm. Well I've been wanting to try this place for a year. We finally tried it out tonight. And the…read moreexperience was a mixed bag. We got there and the place was empty. We started to order and we were told we'd have to get it to go because they were closing early. That didn't set a great tone. The process of ordering was...odd. Answers to questions were confusing. Like, the taco bowl is literally nothing more than the crunchy taco bowl and you fill it with one of the salads or bowls on the menu. Huh? That was bizarre. But then I had some special requests for my quinoa bowl and they were very accommodating so they went up a few notches. But the actual bowl was meh. The fresh ingredients are fresh, bright, and tasty. If I had gotten the quinoa bowl without meat it probably would have been deemed delicious. Alas. Alas. I got the steak quinoa bowl. The steak was very not good. :( I sampled the wraps of two people in my group. One was a buffalo chicken wrap and the other was a steak fajita wrap. Same for their wraps...it would have been good without the meat. The meat here was not good. Nope nope nope. Another person in our group got the basil panini. I didn't try it, but it looked good. (Although not grilled enough so the bread was not toasty like you want with a panini.) And it's a pricey place. Fun, bright, upbeat interior. This could have been a great experience. But it was a meh experience.

I'm always looking for something that's close by that has fresh ingredients that is reasonable, and…read moreI certainly found it! This hidden gem had so many wonderful, healthy choices. I didn't know which one to choose. I went with Santa Fe salad with chicken. The chicken was seasoned wonderfully and the bowl was filled to the brim. I also had a fresh pineapple water, which was pretty good, not too sweet with a hint of pineapple and freshwater. A 32 ounce and a salad cost $21.98. Now service customer service could had been better, but I would certainly try it again.

Love the açaí bowls! They are delicious! And when u use the app it's quick and easy to drop in and…read moreget one.

service is really bad - especially if you don't tip 20%, they will treat you differently and put…read moreyour order behind others that do. also 25 cents for an extra cup for a 10 dollar drink. people come to smoothie places for convenience. this is not convenient or pleasant.

Come close this is good, listen( read carefully)! This place is a true representation of peace,…read morelove, joy and oneness! Went here from a recommendation after having a rough start today. Went in was greeted with smiles and pleasantries! Clean and comfortable! Environmental awareness! I needed a hard reset and I got the nourishment,the peace, the relaxation and welcoming I needed! I met the owner and her hubby! Lovely gentle spirits! I can't stress the peace this place offers! It's exactly what we all need!!! I got the kiss my grits and a Sunshine brew( i think is the name) my daughter got a dish with Salmon and a green juice( wonderful is an understatement) the food was chef kissed! Fresh and perfectly prepared with a beautiful balance of flavors!

So, as much as I love Yelp and the way it's learned my preferences, we found this place based on a…read moresuggestion from a barista at Dr. Bean's. SO much more than juice here! You can get a great meal, with awesome vegetarian and vegan options, too, and the vibe inside is totally 60s and chill. Food is fresh, cooked-to-order, and their fresh-ground coffee and tea selections are bomb. Got to chat for several minutes with the owner, and appreciated hearing about how he was bringing this vision of fresh-cooked whole meals to the people of Memphis, and ensuring that it is affordable. Do NOT sleep on this place!!!

The Smoothies where great the Staff and Owners very friendly…read more We hope it all goes well for you. They give a Military Discount just ask.

Another wonder experience with a fresh bowl of açaí and pineapples and strawberry. I highly…read morerecommend the Nutella bowl

Couldn't recommend enough. Staff is super friendly. Food is made fresh to order. Nice clean little…read morenook, perfect for studying or a conversation. I've went back 2x already. I don't live here but it'll be a priority to make it back when I do. The vibes are good and the music is always soothing. I've had their let's groove sandwich and a wrap from them. They give you the option to choose between pork bacon or turkey and the turkey bacon still has an amazing crunch. The smoothie was so good omgg. The hydration junt isn't THE MOST flavorful but it DEFINITELY worked after a LONG night. It brought me back to life too after visiting the Pilates studio next door.

Groovy Gratitude is one of those spots that instantly lifts your mood when you walk in. The bright…read moregreen interior, plants, and relaxed vibe make it feel fresh, welcoming, and energetic. It's a great conversational space where you can sit, catch up with friends, or simply enjoy something nourishing. I had the opportunity to visit during a Yelp Elite event, and it was great seeing the community come together to support a Black-owned business that clearly puts intention into what they serve. The owners and team were warm and welcoming, creating an atmosphere that feels more like a neighborhood gathering space than just a stop for a smoothie. I tried the Green Goddess smoothie, the charcoal lemonade, and the "Let's Groove" sandwich. The Green Goddess smoothie stood out not just for the flavor but for its purpose. Packed with leafy greens and fresh fruit, drinks like this are rich in antioxidants that help combat oxidative stress in the body. Ingredients like spinach and green fruits provide vitamins A, C, and phytonutrients that support immune health, energy, and overall wellness. It's refreshing, vibrant, and exactly the kind of drink you want when you're trying to fuel your body with something clean and nutrient-dense. The charcoal lemonade was interesting and balanced. The citrus brightness paired well with the subtle earthiness of the charcoal, creating something unique but still refreshing. Now the Let's Groove sandwich deserves some attention. This isn't just another turkey sandwich. The combination of sliced turkey and turkey bacon already brings savory depth, but what really elevates it is the citrus honey mustard. That sweet, tangy acidity cuts through the richness and ties everything together beautifully. Add in fresh tomato, Colby Jack cheese, and a toasted ciabatta roll and you get a sandwich that feels simple but thoughtfully composed. Another highlight is the value. Most items are priced around $10-$13, which is very reasonable for fresh ingredients and made-to-order food. Location is also a bonus. Groovy Gratitude is just minutes from Riverside, making it a great place to grab a smoothie, juice, or sandwich before heading out for a walk along the river. It would also be perfect for picking up picnic-friendly bites. Overall, Groovy Gratitude delivers on freshness, atmosphere, and community. Great food, clean ingredients, and a welcoming space make this a spot worth supporting

Looking for a plant based restaurant in Memphis is very difficult…read more The experience here solidifies my feelings. I've been here about 3-4 times for various items and none are impressive. The smoothie bowl was melted, the fresh juice was pre juiced and poured in to a cup, and the zucchini noodle bowl was just... bleh. In this economy to toss a plate due to undercooked sweet potato and over cooked zucchini noodles as well as lack of flavor is sad, but expected. My advice to this establishment would be; plant based does not mean lack of flavor. Nor does it mean lack of presentation bc my food looked like it was thrown into a box. Very unappealing. Cashew ranch is impressive! Hence my two stars. Would not recommend and won't be coming back.

Food needs to be more than just pretty. Everything looks beautiful but is bland tasting. One item…read moreactually had flavor and that was the hummus. All ingredients look pretty and I'm sure are nutritious, but just lack much flavor of any kind. We all took bites of each others to try. It wasn't just me thinking something was missing. An onion, pepper, egg, sauces etc should be identifiable based on taste. I never add salt or pepper at restaurants but this place had me scanning for some. Didn't see any at the outside seating area. It's an order first and then seat yourself type of place. Ample indoor and outdoor seating. Menu has lots of options breakfast and lunch. I gave 2 stars because to me a restaurant has to start with good identifiable flavors. Everything else is secondary. I do appreciate having healthy options.

A hidden gem. So far I've tried the Strawberry cheesecake protein shake and Apple Cider. Both were…read moregreat. Service was quick.

Pretty good! First time trying it out and I was pleased with the blue lagoon. Of course there is a…read morebit of an after taste but I don't mind it cause they add scoops of healthy fiber/protein/etc. Wish people came to this location more, might need a more flashy sign and shot samples.