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    Body In Balance

    5.0 (2 reviews)
    Open 8:00 am - 5:00 pm

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    Services - Body In Balance

    Group fitness

    Massage

    Personal training

    1 More Service

    Virtual fitness classes

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    5 months ago

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    Form Lagree and Barre

    Form Lagree and Barre

    4.9
    (10 reviews)
    0.5 mi

    I had a good first time doing the mat Pilates class with Jill. I was pleasantly surprised upon…read morewalking in to see lots and lots of beautiful workout gear from various brands like Alo Yoga, Lululemon, and others. They even had a few sale racks with 30-50% off. Luckily I was able to fight the urge this time, but I may be tempted to buy something when I go back. This class was great for beginners in my opinion. I gave it 4 stars only because I like a bit more direction in my Pilates class, and although Jill was amazing and sweet, I love when an instructor is kind and encouraging but also provides corrections. I am also a fan of music during my workout classes but if you like more peace and quiet, Jill's class will be up your alley. Despite those two minor things, I am still very interested in going back!

    cannot recommend this Lagree studio enough, especially to women navigating life postmenopause. Like…read moremany, I was looking for a way to stay active that was challenging yet safe for my joints. What I found was something truly transformative. Since consistently taking classes, I feel stronger than I have in years. The method has given me back a level of mobility I thought was lost for good. The best part? I can now get down on the floor to play with my grandson and get back up with ease and without any aches. It's a freedom I didn't realize I was missing. This isn't just about fitness; it's about quality of life. I genuinely feel 10 to 15 years younger. The instructors are fantastic at providing modifications and ensuring proper form. If you're a woman over 50 wondering if this is for you, the answer is a resounding YES.

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    Experienced team of instructors
    Experienced team of instructors
    Form Lagree and Barre
    Form Lagree and Barre

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    Body In Balance - pilates - Updated June 2026

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