Kelley Can Leap Tall Buildings in a Single Bound Well, not…read morereally ....... but it feels like she can. Kelley was recommended to me by my chiropractor, because I have a rib which had the persistent habit of moving out of place. Working out with Kelly has trained my rib to behave. I have been having problems with pain from this rib for fifteen years. I have been treated by the best chiropractors and acupuncturists, but Kelley's workouts have been the only "treatment" that has allowed me to perform physically without a peep from my rib. Previously, if I vacuumed my house the following day I would be in pain. Now I can vacuum, scrub the tub or perform a challenging workout without rebound pain. Yay! I love the fact that Kelley's workouts are always in the open air. She has trained me since January rain or shine. I have loved every single workout. Kelley is a real person, not an automaton who just wants her client to get through the workout. She listens to me. She observes how I feel both during and after our workouts. She chercks up on how I'm feeling the day after our workouts. She knows when I should be pushed and when I have enough of my own motivation. She has helped me to progress with ab exercises, which I have hated and resisted my whole life. I have always been pretty fit but when it came to abs I have always refused to do the moves, feeling they were too hard for me. I also deal with vertigo and Kelley has given me moves that work around it. My abs are stronger than they have ever been. For the first time I can do a pilates rollup without cheating. Kelley has also helped me to perform planks and push-ups, both of which were "just too hard for me" Kelly is always a pleasure to be with, talk with and workout with. YOU MUST GIVE KELLEY A TRY!

Let's face it, exercise is hard. It's sweaty, humbling and takes a lot of huffing and puffing. It's…read morenot usually any fun--especially if you're cooped up in a gym. That's why Kelley is a revolutionary! She will change the way you feel about exercise--you may actually start to crave it. She'll get you outside, off the beaten treadmill, and she'll work your ass off. Best part, you'll have a great time. She's funny, warm, and and knows what she's doing. If you're nervous about starting an exercise program, or feel intimidated about joining a gym or using a trainer, Kelley is your gal. In a previous life, she was a couch potato, so knows what it's like to look at all the fit, lycra-clad people out there and feel bad about your body. With her guidance and regular ass-whoopings, Kelley helped me whittle my waist and develop enough confidence to actually bare my midriff in a bikini top--something I NEVER in my entire adult life was able to do. Still, I'm a work in progress, and look forward to every workout with Kelley. Sweat and all.

I've been working out with Karen for about seven months now and am so pleased with my progress! It…read morehad been several years since I'd worked with a personal trainer and it makes such a big difference (at least, for me it does)! She is a pleasure to work with and I've recommended her to a few people I know already.

Karen Danzler is amazing! Her enthusiasm for fitness is super motivating, and I always feel great…read moreafter my time with her. She has a gym you can meet up with her at (in SF), or she comes to your house (which I love). She has challenged me to do more than I imagined I could, while being careful to modify excersizes around my weakling parts. Her positive feedback helps me maintain the kind of attitude that keeps me healthy in the brain while doing something healthy for my body. It is totally worth the money, you have got to try her out!

Sam is fantastic. I am a super duper fan!…read more She's a Level II Pavel certified kettlebell instructor. Great attitude. Fantastic trainer with really great body awareness and sensitivity to the form and individual needs of her students. I have trained with her for almost a year now in beginning kettlebell, intermediate kettlebell, and in private training. Her classes are well designed, and she is always ready with a smile to kick your friggin ass!! She's really passionate about what she does. If I ever came in with a question or concern, I would leave with an answer, or she'd show up the next session with printouts of my answer/solution! Sam's the best!!!

Felicia is a fantastic trainer. She knows how to balance strength training with fun. I mean she has…read moreto do the talking when I'm in plank position, but that's what makes her so great! She has kept me fit and strong for the past 5 years and I can't recommend her highly enough.

I love my workouts with Felicia! I've been going to her classes for a few years now and they are…read morefun and impactful. I've lost weight and I'm toned. Plus they're fun, I can't recommend her enough!!!

Ann is an awesome trainer - she's thoughtful, committed, flexible, and knows exactly when and where…read moreto push you to help you reach your goals. We've been working together over 2 years now, and her workouts are still fun, fresh, innovative (and once in a while, "killer", but in a good way)! Bonus - she's just truly an awesome person to know!

I am so happy I worked with Anka! She is an amazing trainer. I started working with her when I…read morewas 2 months postpartum with my first child and in possibly the worst shape of my life. I couldn't go up a flight of stairs without gasping for breath, was afraid to take my baby on walks because I didn't think I could make it up the hills with a stroller, and I struggled to even get up off the floor while holding my baby. Anka changed all of that. I'm stronger, more confident, and have so much more mobility and muscle mass. Anka is tough in the best way and won't let you quit on yourself, while also being really thoughtful and attuned to your specific needs. I have a history of eating disorder and she took that into account when we discussed my diet and nutrition. She modified workouts and exercises for me when I was going through IVF and couldn't do certain movements while still making sure I was pushing myself within those limits. She's also just fun to workout with. It feels like hanging out with a friend while also getting a killer workout in and learning so much. I can't recommend working with Anka highly enough!

I contacted Anka because I wanted to start a fitness program to get in the best shape of my life…read morefor my 50th birthday. I didn't know how to build a monthly workout plan for myself or how to plan a diet around exercise and how to stay on track, so I decided to get help from a professional. During our work, I toned and built muscle throughout my entire body. I now feel stronger and more confident. Lifting weights also helps me to manage and move stress. Another significant benefit is that I feel more connected with my body, which has helped me in my goals of staying connected to my emotional self and helping me stay more grounded and present during the day. Working with Anka has been great. I really enjoyed learning about strength training from the expert and working closely with her to reach my goals. Additionally, Anka can be a lot of fun and has often helped me to lift my spirits. We even talked about relationships, and I appreciated hearing a woman's perspective without any judgment. I recommend Anka because she really knows her stuff, won't judge you, and will make training fun. She will hold you accountable and teach you everything there is to know about building muscle, losing body fat, and living a fit and healthy lifestyle. To anyone considering starting a strength training program with Anka, I say go for it. After three months, you will wonder how you ever lived without it.

When I started working with Bea, I had never had a regular exercise routine. She got me in shape…read moreand enjoying exercise. She is calm, caring and knowledgable. She knows how to work around medical issues including injuries and Fibromyalgia. If you want the routine the same each time she will do that. I personally like variety and she makes each work out different. She is an amazing lady, and she has become a roll model for me. She works primarily with older folks (40+). She works out of several locations. I see her at Tobias Physical Therapy in Menlo Park (across from Menlo Clinic). I have been working with her for several years now.

Laura worked with me for about a year. She was able to quickly tailor workouts to what i wanted to…read moreaccomplish and she made it fun/not boring. I get bored easily but not when i had a session with Laura. She figured out how to motivate me to work harder without being overbearing or annoying. I still use her workouts that she designed to me. If you are looking for a fun, upbeat, effective and dynamic person to help you reach your fitness goals, go see Laura.

Laura is absolutely amazing! I started working with her over three years ago at the YMCA in…read moreBerkeley. She was assigned to me for my fitness orientation and thank goodness for that! She listens to you and develops an individual plan based on your fitness goals, target areas and schedule. You never get bored because she mixes cardio and strength training so you can get a lot done in a very short amount of time. Plus, she is fun to talk to while you train and is very encouraging throughout while recognizing your limits. I'm so excited that she has her own practice now so I can ditch my gym and come see her! I also did her half-marathon training program which I also recommend for any level of runner. When I started I could barely run a mile without having to stop several times...she did a really great job of choosing a pace time that worked for me and stressed the importance of not pushing yourself too hard at the beginning of the training process. She is a nationally ranked ultra-marathon runner herself so she really knows her stuff. Following her program, I completed my first half marathon -- not only way faster that I had thought -- but strong from start to finish. I definitely would not have been able to do it without her support and training! Yay Laura!