I highly recommend Inward Fitness! Kimi is a ray of sunshine who will kick your butt while making…read moreyou laugh just as hard. She has given me back my confidence and has made me a stronger woman after having my first baby. I highly recommend her and am so grateful I found someone so positive who empowers me like she does!

This gym is fantastic. I always feel welcomed and cared about when I walk in the door. I have…read morebeen working out with Daniel for 10 years and the whole staff at this gym are great. I do personal training sessions and boot camp so am in this gym 3-4 times per week. The workouts are always different and engaging; and they keep my coming back for more. I appreciate the size of this gym, the cleanliness and the fact that the staff all help me with addressing areas I want to focus my attention on- including helping me work through injuries when I have them. I wouldn't work out anywhere else.

I have been a competitive athlete in many different sports - Hunter/Jumper, Outrigger canoeing,…read morehockey, martial arts.... I've worked out in many different gyms from 24 Hour Fitness to the really fancy gyms that supply you with 4 fluffy towels. I've used personal trainers in a variety of locations. THIS IS THE BEST WORK OUT ANYWHERE. Thomas and Sara are two of the many amazing trainers and they have results based work out that are HARD. At times, I am scared that they are asking more of me than I can handle, but then I remember to trust them, and you know what? They push me just hard enough, just far enough. I am a puzzle of injuries now that I am old and Thomas has fixed my bad knee, sore shoulder, funky wrist...whatever it is, I know I can count on him to torture my muscles and make them surrender and behave the way they are supposed to. Totally worth ever penny.

Great team of trainers here! My wife and I have been going to small group classes for nearly two…read moremonths now and are seeing awesome results! Smart trainers who design workouts specific to our needs. Leaps and bounds better than any trainer I have ever used at a big box gym. Thanks FT!

We lift. We laugh. We rest…read more The community was what I needed when I first moved here and has still been the support I need to stay on the journey I am following in fitness. The lifting is all about what you bring with you to the gym. Joey has been a great coach for me and has supported all the efforts I make towards my goals both in the gym and outside, including supporting me going to other training (like gymnastics training at awaken) if that's what I need. A coach with an open mind and awareness of the limitations of each gym and sport is what's most important to me and made me stay at DBC for the last two years.

This club is freaking awesome! The coaches are attentive and know what they're doing! This club has…read morea great community of amazing people. As soon as you step in, you're welcome with energy and passion. I'm grateful for DBC.

Attended a Baby & Me workout class led by Claire at the LoHi studio!…read more It's so rare to find postpartum exercise experiences at studios! I loved how unique and thoughtful this class is to not only stand out from others by include all mama's at different stages in their postpartum journeys, but also your baby (or without). Claire provided options for pre&postnatal exercises, as well as modifications if you are pregnant or wore your baby during the workout. Claire has great energy and very friendly! I look forward to attending her class again. Parking at LoHi is limited. There's maybe 3-4 spaces behind the building, but mostly it will be street parking.

I have been a member of E3 for almost a year, and it's been amazing. Every work out is still…read morechallenging in the best way and I always leave feeling great. E3 strives for excellence in every aspect while fostering a welcoming and motivating atmosphere. Before joining, I tried out quite a few other gyms (Alchemy365, F45, Barrys, FitWall, TransFORM to name a few...) looking for a workout that was tough as hell and would push me, but also a place that wasn't intimidating. E3 was that place! The gym is clean and well-maintained and whether you are an avid weightlifter or cardio enthusiast, this gym has many classes to achieve your fitness goals. All the coaches deserve immense praise for their unwavering dedication and professionalism. Their friendly and positive energy is contagious and they'ree always available to answer questions and provide personalized guidance. They definitely go above and beyond to ensure members feel comfortable and are maximizing their potential. E3 has an inclusive and supportive community. It's refreshing to be a part of a gym where individuals of all fitness levels are encouraged and welcomed. Whether you are a beginner or a seasoned athlete (there's lots of them!), every member is treated with respect and encouragement. The positive environment motivates me to push my limits and achieve my fitness goals. Give it a week and you'll never look back.

Two years later and we are still madly in love with e3. These guys are passionate about fitness,…read moreand their drive is contagious. They work very hard to make the classes and small group sessions challenging, yet achievable. They go way outside of the classes and they also help each individual to live a healthy lifestyle through nutrition, attitude, and recovery. This is where I am their biggest challenge, as my love for tacos and tequila along with my old age and injuries make me a bit more difficult to work with at times.

I'm so happy that I decided to give this family-owned gym a try. I was looking for a gym close to…read moremy house as my Peloton is basically a drying rack for laundry these days. I kept driving by Base 6 and decided to give them a-go since I like HIIT classes and I workout better in group classes than alone. It's been almost a year since I've been going to Base 6. The classes offer a lot of variety. You are able to push yourself as much as you want or take it easy if you're having an off-day. I am probably one of the least coordinated people and I never feel embarrassed when the entire class is working out on their left side and I'm on my right b/c I can't follow direction. The coaches are very knowledgeable regarding the exercises and correct your form when needed. They also try to push me but know when to back off when I give them the stank eye. The class formats can sometimes be a little hard to follow, but the coaches offer great direction and explanation of the format. The owner, Brian, does a good job keeping the routine engaging and fun. There are always themed classes around the holidays and group challenges. There are familiar faces any time I show up to work out which makes you feel like a small part of a community. Even if you're afraid of HIIT- like classes, give them a shot, you may enjoy it.

It has a great community and gym. If you are looking for all levels and being part of a community,…read morethis is your place. They are always looking for new ways to challenge you and are so supportive in your fitness journey.

Utterly uncomfortable & unhappy. This is a review for Footprints Yoga, located inside Ascent…read moreFitness. I purchased a Groupon for Footprints Yoga and was excited to learn a different style of Yoga. I had been going to another studio in Denver and I love it. I didn't realize that this yoga studio was located inside a small gym (directly off the freeway). If you decide to go, please note you'll need to drive past it, turn down a street, go through an alley, then drive through the Sherman-Williams parking lot to get to the place. It doesn't say Footprints Yoga anywhere on the building either, just Ascent Fitness. I entered and was greeted cheerfully and shown to the yoga studio. A tiny, tattooed young man apologetically told me he would be my instructor for the class and that the most important thing I needed to do right away was fill out a consent form that relieved them of any legal responsibility if I got injured, (all without making eye contact with me). Then he scampered off to a corner in the studio to intently examine his smartphone. For the duration of my time there, he didn't make a single effort to engage me in any conversation, and his body language and demeanor indicated he would rather be anywhere else. I went to the locker room to change. Very nice, Ascent Fitness, you are the reason this review has two stars. Footprints gets zero. The locker rooms were clean and I loved that the keys were already in the locks and attached to a clothespin, brilliant! I came back to the studio, put my mat down and tried to get focused for class. The ambient noise from the gym in the next room was so loud I couldn't concentrate. That, and the yoga instructor kept dragging bags across the floor, and the personal trainers kept shouting "Five more pushups!" and in general the entire atmosphere was the opposite of the calm, nurturing, serene place I was craving. To top it all off, 6:15pm rolled around and I looked around and saw that I was the ONLY person in the class. I haven't felt so uncomfortable, so out of place, and so conspicuous in a long time. I couldn't take it anymore, and I left.

You're going to love the community feel of this gym! They have designed as an exclusive, all…read moreamenities facility including towel service and cardio equipment complete with iphone chargers, but they have also settled in and become a center point of the local community. Personal training, group fitness and small group training highlight this bright, friendly gym, but they have so much more to offer! Ozlem has probably the most beautiful and serene Pilates studio I have ever seen, and Footprints Yoga has transformed the group fitness room into a Yogi paradise. And did I mention they do couples massage? After working out there, you will soon feel like part of the community at Ascent!

I bought the two-week introduction deal. Some of the…read moreteachers were engaged and had their eyes on form, while others seemed hands-off, aloof and disengaged. Do not come here if you're a beginner because you will be lost, and they are not very helpful about teaching you.

Great workout that challenges you at every level. This work out is very customizable. Also cute…read morelittle space with convenient parking available