I began seeing Sally 4 Years ago. At that time I had been struggling with serious dietary issues…read morefor a decade. I had invested a great deal of money on doctors and other specialists who had no idea what to do with me. When I first met Sally, we actually cried together about my despair and inability to function in normal society. Sally was immediately empathetic and assured me she could at least help me get better than I was currently. Over the last 4 years, she has never given upon me and taught me that "low and slow" should be my mantra. I am thrilled to say that I am finally eating in restaurants again. I cried the first time I was able to have a simple slice of pizza. I told Sally I would love her until I died. She has given me my life back and I thank the universe every day for bringing her into my life.

I was in a downhill spiral with my nutrition, when my God-Daughter told me about seeing Joan. I…read morewas skepital at first, because I had never seen a nutritionist, but after my first meeting with Joan I was convienced I was on the right track. Joan has a great amount of knowledge, and her ability to dive in and figure out the issue is top notch. I was feeling better within a month of seeing her. I love her approach, and her adaptability. It even helped my mood, along with learning self care.

TRULY cannot say enough great things about Stephanie! She exceeded all my expectations for what…read moreworking with a nutritionist would be like and I feel confident about how to work towards my goals moving forward. Her session notes after each session are invaluable. Couldn't recommend more!

I came to see Stephanie after I had met my wit's end. A year and a half earlier, I had fainted off…read morea stationary bike at the gym from abdominal pain. After several ER visits, multiple followups with my OBGYN, and even ovarian cyst surgery, I found out I had very bad endometriosis. I was suddenly faced with having a hysterectomy at age 32. I knew there must be another solution to organ removal, so I did some research and found that some women have had success reducing or reversing their symptoms with a change of diet. I wasn't about to leave any stone unturned, so I reached out to Stephanie for some help. I've had many "aha" moments with Stephanie, but the most important was a new lens through which to look at my diagnosis: she presented the idea that endometriosis is more closely related to an autoimmune disorder because of how the body reacts to the displaced endometrial cells, so if we treat it as such we can get somewhere. With that direction, we holistically looked at the other issues plaguing me and drew parallels that my body has an issue with its inflammatory response. So, Stephanie set forth a plan for an anti-inflammatory diet, healing my gut and detoxing my liver to help my body heal itself--all through nutrition. Along the way I learned how to build balanced meals, how to choose foods that will support my immune system, and how to structure my day so that I get the maximum amount of nutrition and energy. When I first came to Stephanie, I had been bleeding for over 120 days straight. Only one month into finding the right medication, committing to Stephane's guidance, and sticking to an exercise regimen, I stopped bleeding. By the end of my three months of sessions with her, not only were my endometriosis symptoms reduced to the point where they were almost unrecognizable, but I had lost weight, slept better, had more energy and stamina, and my other medical issues had subsided. It might sound hyperbolic but please know this isn't an understatement: Stephanie saved my life. Not only did she save me from unnecessary surgery and pain, but she helped teach me how to live and thrive through nutrition. Thank you, Stephanie!

I've lost over 30 lbs. in the year I've been working with Kassandra. While that's great, what I'm…read moreeven more excited about is I've created habits and strategies that work for me in my real life! Kassandra is a delight! She worked with me where I am, very knowledgeable about the basics of nutrition (occasionally misinformed) and helped be design solutions for my trouble spots. Emotional eating, occasionally overdoing, too many parties strung together. Just this week I was able to stick to my plan even though others in the house decided to order pizza (one of my kryptonite foods). Smart, funny, flexible and knowledgeable would be how I would describe Kassandra. Never shaming just, "ok, that's where you are, what can we do differently to deal with that next time?" I'd highly recommend you work with Kassandra if you're serious about changing your relationship with food and want a partner to guide you along the way.

I have been working with Kassandra and Personalized Nutrition Concierges for just over a year. In…read morethat time, she has helped me lose (and more importantly) keep off 26 pounds! I had been struggling with up and down weight gain and loss since an asthma diagnosis, melanoma diagnosis, torn rotator cuff and ACL tear all happened within a year of each other (2012-2013). I knew why the weight gain happened between required downtime and overeating from feeling depressed; however, I couldn't understand why all my activity in long-distance endurance events post-recovery wasn't keeping it off. I thought I had to accept that my body had "changed" and I would have to stay stuck in the 160-170 range for the rest of my life. Fortunately, a former co-worker referred me to Kassandra, and I learned that the missing link was nutrition! Kassandra has provided a safe, non-judgmental, fun space that has equipped me with the knowledge I need to keep the weight off. When you start working with Kassandra, you will have the option to get a DNA report through NUTRIGENOMI - I highly recommend! No more was I questioning whether Veganism, Paleo, etc. was the best diet. I found out that my body best responds to a vegetarian one; what vitamins I am deficient in; what diseases I am genetically predisposed to; that my genetic makeup does make it more difficult to lose weight; and my high pain tolerance leads to more injuries. This report helped set me up for success as Kassandra could tailor my plan to the science. I look forward to continued work with Kassandra and even more weight loss!

So grateful for Dr. Enos at Healing Roots! She has been so amazing at helping me really get to the…read moreroot of my health issues rather than just trying to put a bandaid over my symptoms. I've already seen such a huge positive change in my life, because the tools and information she provides have shown me day-to-day ways to improve my life (both big and small), and habits I have implemented for good. Her approach to understanding the body and every one of its' systems has been a game changer for me and I will never go back to my regular PCP! She creates a warm, welcoming environment and makes me feel completely comfortable. I can't wait to continue on my health journey with her!

Dr. Enos - I just want to thank you for everything! This experience is what I needed to really go…read moredeeper into taking care of myself. I learned so much too with the explanations you took the time to provide. Lastly, thank you for the adrenal healing tips and suggestion to address my 3am monkey mind.

I LOVE the Ideal Protein Weight Loss Plan ! I gave it 5 stars but believe me it deserves 10 stars!!…read morePlease take the time and go for a consultation, you will be so glad you did!! Dr. Melissa is so wonderful and knowledgeable. All of the consultants and staff are fabulous as well! They genuinely care about your health and well being. There is a variety of food, all of which is very tasty and the whole plan is very easy to follow. I started out with high blood pressure, high cholesterol, bad knees, elevated sugar and 60 lbs to lose. I am happy to report I am off all my meds, my knees no longer hurt, my sugar level is fine and I am down 32 lbs so far! If you're thinking about trying this plan please stop thinking about it and call now!! Your body and your life will change for the better!! Thank you so much Dr. Melissa, you're the BEST!!!!!!! Sincerely, Linda P

I started the Ideal Protein Weight Loss Program 18 months ago after hearing about the program from…read morea neighbor. Seeing their success,I knew it was going to work for me! I signed up immediately for a free seminar..in fact, I went to two seminars before signing up just to make sure I understood all aspects of the program so that I knew what was required of me to be successful. Dr. Melissa couldn't have been more kind and reassuring that if I followed the program, not only would the weight come off, but my pre-diabetic blood sugar levels and ever-increasing cholesterol numbers would come down. Steadily, that's exactly what happened. Now that I've completed maintenance, I can say that my weight has stayed down to a 5-pound range from my lowest point and my blood sugar and cholesterol numbers remain low. Best of all, I know what to do if my weight should rise above the 5-pound range I set for myself! My primary physician says that with my consistently low numbers that the possibility of my needing medications for those issues is off her radar screen! Dr. Melissa and her staff are outstanding...everyone is friendly, helpful and compassionate. If you have a week where you struggle with food or circumstances that result in little or no weight loss--or worse, weight gain, Dr. Melissa helps you look at what you could do differently that will result in a successful week rather than a shaming as I have experienced in other weight-loss programs (and I've been through a number of them with some success to no success). Eventually, the most of the weight came back. Dr. Melissa has given me the tools to help me stay on track for the rest of my life! Give this program a try...no one pressures you to sign up. The food is very good and easy to prepare. They have new food options regularly so the variety is fantastic! If you struggle with health and/or weight issues, you owe it to yourself to give it a try!

So, for the last 7 years, I've been consistently gaining weight. It all started when I changed…read morejobs, which prevented me from going to the gym on a regular basis. Then I stopped going all together and began eating more and more unhealthy. Next thing I know; I've gained 65lbs. I knew it was time for a change, but I didn't know how to do it and at this point I didn't think I could do it on my own. I've known Kenny for about 8 years and in that time, he's always been positive, hard-working and does whatever he sets his mind to. When he became a coach for the Dolce Diet, I knew he was type of person I needed to help me make this change. This was not an easy journey for me, to say the least. I had a couple setbacks, but they were all do to me not sticking to my diet for various reasons, crazy work schedule, a wedding, being out of town, etc. Each time I had a set back and became discouraged, Kenny was there to cheer me on and let me know everything was going to be alright. Even when I got upset and wanted to quit, Kenny kept me on track. After 8 weeks on the Dolce Diet, I lost an incredible 24 pounds! I'm so happy I stuck with it and without Kenny, I might not have even started!

"Where do I begin. So many great things to say about my 8-week journey. I will begin from day one…read more   I had the chance to meet Kenny through my sister from their training together at Ludwig Martial Arts. During this time, I was in a conflict with myself about losing weight and living a healthier lifestyle. My moment of clarity was when I took my shirt off in front of my son and he said "haha daddy fat" - this is when it hit me that I needed to make a change. Along with this I had health issues going on - I had heart flutters from drinking monster energy drinks every day, I would lose my breath from playing a couple minutes with my son and so I looked at him and myself and said NO MORE EXCUSES.   This was right around the time I began to know Kenny and he mentioned the Dolce Diet to me and I took an immediate interest. From that day on I said I needed to make my move for my health and to be a part of my sons life for as long as I can and so with time I found out Kenny was a Dolce Diet coach and I knew this was a sign for me to make the jump.   Kenny was always willing to talk and give me information about me making better choices with my food and one day I reached out to Kenny and he was very excited and willing to help me, this in turn got me pumped up and ready. Seeing Kenny's knowledge and how healthy and happy he carried himself made my choice of a coach extremely easy. Finally, I quit making excuses and scheduled my first consult with him and this is where it just took off. Kenny came to my house and just hit me with so much knowledge and information that really it caught my interest. Prior to this I had no idea what the Dolce Diet was so after our meeting I was stoked to begin. I gave Kenny my word that I would do this and he gave me his word he would give me his all to help.   After all this the results speak for themselves.   When I got my meal plan in my hands it felt like I had the recipe in my hands for a better body and a better mind, but this wasn't enough for Kenny. Kenny went above and beyond to to help me. Kenny showed up to my house to pick me up and took me grocery shopping so that I didn't feel overwhelmed with the whole new shopping experience for food. His knowledge and experience with this lifestyle had me in awe -  He explained everything and showed me where to get the best ingredients and so when I got home and had all of this new food what does Kenny do? He offers to help me meal prep! We spent probably over three hours preparing my first week of meals and this put me at ease to see how easy it can be to cook your own delicious meals.   After this I was set up for success. Kenny made sure to check in with me EVERYDAY. I logged my weight and how I was feeling. My first day I lost 3lbs! Kenny kept me focused and any hurdle I hit he was all over it with an answer.  Even when my work switched me to nights I called Kenny and he had a new plan of attack for me with in an hour. I can't thank him enough and Sam - she is amazing as well. She was very quick to respond and get any questions we had answered. During my 8 weeks I quit using my vaporizer, I quit drinking pop, I literally quit my bad habits because I saw the passion Kenny had so I wanted to give him my all just as he went above and beyond to help me and now after 8 weeks of the Dolce Diet I am down 33.4 lbs. and I feel fantastic! My energy levels are great, my mental state is a lot clearer, I can play with my son a lot more, and I sleep a lot better.   I want to thank Kenny and everyone at the Dolce Diet for giving me a second chance and saving me from my bad eating habits that were leading me to my own self destruction."   - Rubiel Mendoza

Robin does a fantastic job getting to the root of your weight loss challenges. She is very…read moreknowledgeable about food, how your body responds to food and how your head and heart all play a role in your relationship with food. She has completely changed my relationship with food, she has helped me with bad habits that I have had for MANY years. She is not into quick fixes, her focus is long term, sustained change. She will challenge you and she will hold you accountable but she will also support you 100%. I can't imagine my life without Robin!!!!

I've been trying to lose 10 post-menopause pounds for several years with no luck. I exercise…read moreregularly, eat healthy and do all the 'right things'. Out of frustration I finally decided to take a chance and I hired Robin to help me. Holy cow, 5 weeks and 10 pounds lost later, I could not be more thrilled. I highly recommend Robin if you need someone to guide you to the method that would work for your body.

This year I worked with Amy Richardson at Living Well in Broomfield - I did a 21 day cleanse and I…read morelost 10 pounds. Amy was so helpful and taught me how to eat correctly. I highly recommend her for her professional knowledge and caring spirit.

I want to say thank you to Amy Richardson of Living Well, LLC, as she really saved me from what I…read moreconsidered a breaking point in my life. Before meeting with Amy, I was really disappointed with the path my life was heading down. I had been diagnosed with hypothyroidism, and had struggled to lose weight for over four years. I am a single mom of two tween, and also juggling a full time job as a national marketing/project manager for a large corporation. In addition to my busy life, I also had to undergo major surgeries including a hysterectomy, and the list seems to just go on and on. Every month I would feel like my weight just kept creeping up. With all of these stresses in my life, I needed a change, and that is how I found Amy at Living Well, LLC. Amy taught me how to get control of my life by setting up a schedule and taking care of myself. She put me on an eating plan, in addition to an exercise schedule, and has taught me what to eat and avoid for those who have thyroid issues. Today, I can say that I have lost about 25 pounds, after only being on the program for five months! I highly recommend her!