UPDATE: Over 20…read moreyears in fitness, I've never stayed with a personal trainer longer than one year. 5yrs later, I am still here. I know I can't get his workouts anywhere else. No one has been able to whip me into shape like LP has and I've kept the weight off. There is no one else! There's a method to his madness and his workouts are methodically calculated for dialed in results. He shows up every day for us. No one has pushed me as hard as he has. And this is all for the greater good. If I go MIA, he checks in with me. He truly holds me accountable as any coach should. He's in a tier all on his own though. A tier of shear excellence. His results are amazing and are life changing. Everyone in his studio is an athlete. Thank you so much coach.

Somehow 8 months have gone by and I can say without any doubt that Team LP is AMAZING! I can't…read moreimagine going back to whatever I was calling "working out". Sure, I had a gym membership, actually many memberships and personal trainers but the inevitable would happen and I would make excuses for not going. No more!!! I've been going 5-6 days a week for eight months and have NEVER had the same workout twice! No joke. Everyone is welcoming, supportive and all around nice. I look forward to going everyday. It's not a regular gym where you show up whenever you want. You sign up online and show up ready for a great workout. It's challenging but 100% doable if your committed. After a few months I convinced my wife to try it out. She didn't think she would be up to it. Now, she too goes almost everyday. The only thing we wish to be different is that we would have stopped in years ago! I'm not in my 20's anymore but physically feel that great everyday! LP- you are truly the best, thank you!!

This gym is amazing. The Owner Ryan Parker is by far one of the best trainer's I have come across…read more He is patient, knowledgeable and motivating. I am a new mom and I suffered throughout my postpartum journey. I dipped my toes into working out with Parker and I am so grateful I did. Dani, is another trainer who works at this gym. She is the epitome of how hard work in the gym pays off. She is dedicated to her healthy lifestyle and in return it's contagious with her peers. I very much enjoy working out with her and appreciate her patience. This gym is hands down the best I have ever come across.

Excellent experience at CrossFit NorthGate. The coaches are truly high-class, extremely…read moreexperienced, and genuinely care about every member. Their attention to technique, safety, and individual progress really stands out. Ryan Parker, the head coach and owner, is exceptional. He is highly knowledgeable, approachable, and always helpful. He truly cares in a way that is rare and very different from many other places I have trained at before. You can feel his commitment to the community and to helping each athlete improve, no matter their level. I have been doing CrossFit since 2010 and have trained at boxes in various countries. CrossFit NorthGate is easily one of the best gyms I have ever worked out at. The coaching quality, programming, and overall atmosphere are outstanding. Highly recommended.

High energy well organized with great coaches. I need to get up to speed with their level!read more

I have now been a member here for 2 months, and love it. The instructors (except for just one)…read morehave great energy and are attentive to each person. They check in and make sure you're motivated and feeling good throughout the workout. The workouts are great. I would give 5 stars if it weren't for the one instructor who I think is terrible and honestly don't think should be working there, and that it is difficult to get into the classes, as they get prebooked weeks ahead of time, and I'm most often on the waitlists to get in. Other than that, I highly recommend it.

Beautiful F45 studio! Coach Trevor was very welcoming and ran a great class! The workout was a…read morefull body strength class and it was fun and effective!

Loved my first workout here! Def kicked my butt, and everyone was so nice and welcoming!read more

I absolutely love this place! I moved back to sonoma county and was looking for a studio to do…read moreheated workouts that wasn't too pricey and worked well with my schedule. I'm a new mom so my schedule is all over the place and love that you have 24 hour access to this place. It's very common to get your own sauna for the session with the way you book online and it shows you if other members have booked the same class. Staff is always friendly and the place is always clean!

My experience so far at Hotworx has been awesome. The workouts are really great self-care on top of…read moremy home lifting program. I feel like they help so much with injury prevention, mobility and strength.

I just dropped in, but I wish I lived in Sebastopol so I could work out here! Friendly, welcoming…read morecoaches and athletes. The gym is my style-- rugged, but new high quality equipment. The programming was spot on and I really appreciate a box where people actually write down their scores on the whiteboard. I'm so going back. Oh, bonus-- the coach validated my 18.3 score within hours. Be back soon!

Love this place! Great trainers, friendly people and very challenging workouts.read more

Great coaching, the programing is challenging but they really take the time to fit it to whatever…read moreyou need. Also the members there are very welcoming, I did not feel intimidated, felt like a good group of people. I would go back next time in town.

A little gem in the heart of Sonoma County. If your travels take you to Norcal and you need a place…read moreto drop in for a good throwdown and friendly people, CrossFit Arise, in Windsor, is the place for you! The coaches are friendly and knowledgeable and will take time to guide you throughout the entire class. Every member is eager to partner up for a team WOD. I would definitely recommend this gym for drop in or even if you are looking for a long term membership.

Parkpoint Gym knocks it out of the park once again. Besides…read moreit's cast of amazing trainers and instructors, a wide variety of classes for all levels , swimming pool, racquet ball, pickleball and ping pong , healthy food cooked on the premises by the amazing Olga, free coffee and tea, towels, sparkling bathrooms, we now have an updated lounge. Since Parkpoint knows that our mental health is just as important as our physical health they have transformed our lobby in to a tropical paradise that makes it more welcoming and more conducive to socializing with old and new friends. If you are looking for a gym Parkpoint should be on your list.

Since management has changed, things have gone down hill. Previously there were wonderful,…read morewell-attended classes offered, with wonderful instructors, who apparently were not valued and have since left the location. Very disappointed, as this fitness center was my go-to place.