Chyna is amazing and a crucial part of my routine to keep my mental health in a good place. Chyna…read moreis exceptional at meeting you where ever you may be at in your health journey. I have had to take a week (sometimes weeks) off and always feel a little sheepish about "re-starting" but Chyna is always so encouraging and gives you the confidence to be the healthiest/fittest YOU you want to be. There is no one better at reading your mood the moment you walk through the door and cultivating the most perfect work out to help get the nervous jitters out, help you fight a punching bag to get your anger out, or just move your body to help you fight whatever demons are plaguing you. Not only is Chyna a fantastic trainer but she is also a phenomenal person. She is a cancer survivor and cares so much about all her clients and I have built such a community in her gym. Thank you Chyna for everything and if you are looking for your perfect/welcoming/non-judgemental gym place, you can stop searching: It's at GI Joe's in Santee. Could not recommend this place MOREEEE

Chyna has trained our son for two years. She helped him gain the confidence he needed to allow him…read moreto try other physical activities. She's been nothing but positive, kind, and consistently supportive.

Love our local gym! Thanks TruSelf Sporting Club for continually adding new equipment, recovery…read moretoys and pools, sauna and classes. Loved working directly with a trainer there a few years ago and hoping to start up again this summer. You guys are the best!

We love this gym! They are so friendly and have managed to make the most of their smaller space…read more We've been loyal members for over a year now.

Nicole is an exceptional personal trainer. She accepted My girlfriend and I as clients about 2…read moreyears ago and we enjoyed every session we have had with her. I tend to be a bit over the top with my conversations and Nicole has handled this in stride. The workouts are quite good, as they are varied greatly. Some days it will be heavy on the cardio, other days strength training. There has been some combat training in there as well, because who doesn't like to throw a punch every now and then.

Nicole has been amazing at working with me to adapt to my changing needs. She takes the time to get…read moreto know you and makes sure she is getting you the right training. Through observation, research and implementing appropriate techniques she has helped me regain strength and mobility in my left shoulder after I had 2 partially torn tendons. More recently i injured my knee at tennis and she has made it her mission to help me strengthen and stabilize that area, part of which has been a focus on hip flexibility. No matter what age you are she is in tune with this that you might need to work on at that age. Casual workouts at her home take away any distractions of the gym and you'll never feel self- conscious. You'll just feel great after each session and look forward to the next one! Thanks Nicole!

I've been training at Shape360 twice a week for almost one year, and I can honestly say that it is…read morethe best thing I did for my health and my body last year! While I was already pretty fit as an avid swimmer, hiker, occasional runner, and yogi, I hadn't strength trained regularly in nearly a decade and was a bit nervous to dive back in. I had nothing to worry about. Mike, Michelle, and Kristianne are all exceptional! They bring energy, expertise, and creativity to every session, and make getting strong fun. They take the time to learn your goals and provide modifications, whether you're recovering from a muscle strain or rebuilding strength after a more serious injury (in my case, a bone break from the previous year). I receive tailored feedback on my form in every session, which has been invaluable for injury prevention. The workouts are always challenging but fly by. No two sessions are the same. Nearly a year in, I'm STILL learning new exercises and variations. And my results speak for themselves: I have gained muscle everywhere and am much stronger than I was a year ago. I have doubled (or more) the amount of weight I'm using since day one in many exercises, and I never thought I'd be doing dead lifts and chin ups--but with consistency I've made great progress. I've got more stamina on long hikes and am able to climb up steeper hills more quickly (and with less discomfort during and soreness afterward) thanks to the strength gains I've made. As someone who travels frequently for work, I've also learned some bodyweight and resistance band exercises that I can easily do in a hotel room, keeping me on track no matter where I am. Michelle has done an incredible job fostering a sense of community here. The other members are friendly and inspiring, and their support and positive energy makes me look forward to coming to class. Shape360 is an amazing environment to train in!

I've been going to this gym for a while now, and I couldn't be happier with my experience and more…read moreimportantwith my results. The facility is always clean, well-maintained, and stocked with top-of-the-line equipment. Whether you're into weightlifting, cardio, group classes, or functional training, there's something for everyone.

Tamara continues to amaze me…read more As I get older and my body needs more attention, she is always there to support me with continued education and modification for my needs. Since Yelp decided to not show my 2015 review, I am adding it here: I've been meaning to write a review of this fantastic local business since 2012. Owner and Trainer, Tamara Fanning, is worth her weight in gold! Down to earth and caring, Tamara works with you on YOUR fitness goals--not hers--YOURS. I love going to my weekly individual sessions, as it helps be stay focused on more than just my fitness. I have learned a lot about my body. It helps me stay focused on life-balance, nutrition, and self-care--and I really need to stay focused on all of the that. Receiving personal fitness training with Tamara has been better than some physical therapy I've had (and I've had a lot over the years). At a minimum, personal training is really a necessary post therapy activity. Tamara works with your whole body and helps you identify imbalances and muscles that may have been overcompensating for injuries. I love my improved strength, posture and body awareness. Plus, being a dog-lover, getting to hangout with Tamara's well-behaved pup and sidekick, Bear Heart, is a big "pet-therapy" bonus for me! If you have been thinking about signing up for one her classes, please do! The people there are fun and friendly. It is a non-competitive environment, with many of her clients over 50. No 20 or 30-somethings to worry about. Thursday night, Ladies Night, can be a good place to start. The other mixed-gender classes have some great guys too. Everyone is just focused on their fitness goals--again no competition! Don't fret about your workout clothes/style either--just throw on your t-shirt and bottoms--whatever you feel comfortable in and go! (But PLEASE leave the perfume and cologne at home. PU) I see personal training as an investment in my health and wellness now and for the future, and I would rather factor this into my monthly budget than a fancy car or expensive clothes. Being able to work out with Tamara and Bear Heart is a big priority for me!

Tamara is an awesome member of our community and her gym is such a great asset. Hubby and I started…read moreyears ago and slacked off. However, re-reading reviews has gotten me to resolve to drop in on Saturday morning. I want to get into my "wedding day" size lol. Tamara participates in our community activities and is always there to support with her awesome smile and personality. Thanks Tamara for being there for our neighborhood!

I joined Hardcore Fitness of El Cajon shortly after having my second child at the beginning of…read more2023. Now, in 2026, I'm still here, and that says a lot about this amazing place. Hardcore Fitness is far more than just a regular gym. From the moment I joined, I felt welcomed and supported. Every trainer has encouraged me throughout my fitness journey, especially Athena, Giovanny, Hesham, and Jose. Each of them has made a significant impact on my growth, confidence, and success. What truly sets this gym apart is the genuine care the trainers have for their members. If you're dealing with an injury, such as a shoulder or knee issue, they will always provide alternative exercises and modifications to help you continue progressing safely. They want to see you succeed, no matter what challenges you face. That dedication, support, and sense of community are why Hardcore Fitness of El Cajon holds such a special place in my heart. I'm incredibly grateful to be part of this fitness family.

Well... let me start with a confession: I've spent years avoiding private gyms like they were…read moreextended car warranties. We had a perfectly good home gym. I also work out at the fire station consistently. Life was structured, predictable, and free of the "let me show you around" tour. Then last summer happened. I decided to temporarily join a gym. You know, the classic three month commitment that absolutely never turns into anything longer. This was mainly to support my daughter as she headed into her high school soccer season while rehabbing from ACL surgery. So I reluctantly agreed. Signed the papers. Mentally prepared to count down 90 days. Then we met Brittany, the gym manager. Problem number one: she was actually great. Super friendly, respectful, and did not hit us with the usual high pressure sales pitch. Honestly, she could have sold ice to a fire crew without trying. Next thing you know, we are signed up and showing up. And here is where things went sideways in a good way. Hardcore Fitness El Cajon is nothing like the other gyms we have tried. Brittany sets the tone. She is not just behind a desk, she is in there working out with everyone else, keeping the energy high and making the place feel legit. Now the trainers. Diego. This guy is dialed in. I am there at 0530, barely functional, and he is making rounds correcting form at every station like a fitness sniper. I used to hate being coached. Now it actually helps and somehow does not annoy me. Hesham. Equal parts coach and stand up comedian. Keeps things light, keeps you moving, and somehow makes you feel like a champion even when you are questioning your life choices mid workout. Gio. Pretty sure his mission is to make everyone sweat out their entire life story. I hear he writes the workouts now, which explains a lot. Respectfully brutal. Johannes. Top tier coach. He worked with my daughter during her knee rehab and did an outstanding job. That alone says a lot. Athena. High energy, funny, and very easy to stay focused around... or at least try to. She brings a ton of motivation to every class. I know I am missing a few, but the entire staff is solid. What really stands out is the community. No ego, no weird vibes, no cliques. Does not matter who you are or where you are from, everyone gets along and puts in the work. And here is the part I did not expect. For the first time, I am actually consistent. Not "I worked out twice this week so I deserve a reward meal" consistent. Real consistent. And I am seeing results. Strength is up, agility is better, and apparently I now have what can only be described as beach muscles. I am not entirely sure when that happened, but I am not questioning it. So here I am. A guy who avoided gyms for years... actually recommending one.

I love this gym! Mvmnt studio has helped me significantly over the last five months. I came in with…read moreintense hip and psoas pain and the coaches are attentive, patient, and cheered me on. I learned so many tips that I use in my daily life and have found significant improvement in my pain, form, and connection with my body when I lift. As someone who lifted for years and had a small amount of experience with mobility practice, I found the mixture of the two to be amazing in helping me unlearn harmful practices such as lifting until injury. Mikayla is a super star and is amazing at communicating what is needed to do specific exercises in ways that are most effective and pain-free. She was also great at getting me to tell her when something didn't work for my body, which I am not very good at doing. My final note is that this gym was a great in-between for someone that was in pain but not to the extent of needing rehab or PT. While their main focus is pre and postpartum, I, as a 28-year-old with no kids, felt perfectly at home being taught by and surrounded by the amazing women at this facility.

Robin is the best coach!!! I need the accountability of having a trainer, and semi-private sessions…read moreare a more affordable way to have one. Coach Robin always listens carefully to my needs, making sure I switch gears if something doesn't feel right or pushing me when she knows I can do more. Also she's just such a fun person to be around. Love this gym so much, it has all the equipment you need but still super clean and minimal.

I've been coming here for almost two years, and my experience at this gym has been excellent. All…read morethe trainers are very attentive and take the time to show you how to do each exercise. If you're new to training, they explain not only how to do it, but also why it matters. I'm very happy with their service and highly recommend it.

It didn't take long for me and my husband to decide to join this gym. From the initial interaction…read morewith Coach Trevor to the amazing classes by Coach Noah and Coach Taylor. The gym is kept clean and have all the equipment you need to get a full-on workout and break out a sweat. We went in to sign up for their 40-day special but after the first class, we knew this was a place we wanted to commit to and signed up right away. Part of the program is to get you all measured up and ensure your path to success. We also have an accountability coach for added bonus to help us with any challenges and make sure we are striving toward our goals. Gym is spacious and clean. Some workouts are done outdoors and are divided into target areas/goals. As someone new to strength conditioning, I was afraid of not knowing what to do. But the coaches we've had were always there to help out and not make you feel incompetent or a burden. What we love the most about it, among other things, are the modifications for each exercise in case you have any injuries or just working yourself up to a certain level. The members are also very nice and friendly which gives it a teamwork feel. I highly recommend this gym and would encourage others to check it out. It's so worth it!