CT Power Yoga is a truly special place - I was new to yoga in general and honestly quite skeptical of the whole thing beyond the chance for a sweaty work out - but the space that Aimee and Tim have created not only gives you a work out (and sweaty it is!) but also truly a wonderful community of teachers and others who attendee. The vibe is fun and energetic while still providing a sense of restoration and calming. I felt instantly welcomed when I first arrived. The classes are designed in a way that whether you are a beginner or someone that has done yoga forever - you are in the right place. In the 9 months or so that I have been going to CT Power Yoga I can feel myself expanding in the physical Yoga practice as well as connecting with myself and others better mentally. I truly fell in love with yoga - but really it was this place and this community - as I have tried 3 other studios while on vacation and left each one disappointed because it wasn't the same as I had back home. The formats of the classes are all a little different, some play music while others are more traditional and even once a week a class with hip-hop playing (trust me it just works). So try them all. And a big shout out to the teachers that work alongside of Aimee and Tim - they are a big part of why the place is great - with special shout outs to Marian and Dorian who are more than absolutely fabulous in all ways. So even if you think yoga isn't your thing, but are willing to keep an open mind, stop in for a class and you might find yourself very surprised! read more

So glad I took a chance and signed up for CT Power Yoga. The most amazing studio vibes, professional and friendly instructors, amazing schedule. So thankful I found this place. read more

Connecticut Power Yoga - Welcome area - Yoga Near Me - Stamford, Connecticut

Love CT power yoga! Best yoga! Best instructors! Best of everything! Highly recommend!

i went to CT Power Yoga today and Deb was an amazing instructor. What a great teacher and inspiration. I told her I don't come as often and I need to, but truly love every class I go to at CT Power Yoga. Thank you very much for providing amazing teachers, classes and environment that fosters growth and development. It set me on the right path today! Highly recommend you come here! read more

The greatest yoga studio ever! Between the space, students and teachers it is truly a place to restore and sweat the mind, body and soul!

I had moved into Downtown Stamford just over a year ago and shortly after began going to Connecticut Power Yoga. This studio has truly been one of the best parts of Stamford for me. Not only are the classes and instructors amazing, but Aimee and Tim Elsner have done an amazing job at building a community that is engaging and welcoming. In the past year I have made close friends here, and have truly made yoga a part of my daily life. Initially when I joined the studio I was hoping to find an exercise program that would help me lose weight. I found that and so much more here. I lost over 45 pounds since becoming a member. Additionally, I have attended workshops and programs that have helped me develop in my career and in my personal life. If your thinking about trying out yoga or a new type of workout or want to see growth in yourself, be a YES for this studio! read more

I love CT Power Yoga! The instructors are great - they make you feel welcome and there's a strong sense of community. They offer different variations of the poses and flows, depending on what your skill set is! The studio itself is beautiful - big window in the front and very clean! My go-to for hot yoga in Connecticut! read more

CT Power Yoga has become a second hOMe for me in 2016/17. Before I met Tim and Aimee Elsner, I was unfamiliar with Baptiste yoga. I have attended warm/hot power in the past, but nothing like what CT Power Yoga has given me. I found myself. I made new friends. I opened my mind. I created more space for myself. The studio is very convenient to downtown Stamford and is reasonably priced. With the addition of recent teacher training, the Elsner's have added so many classes to the schedule too. I visit at least 2-3x a week and I suggest you try it too. Namaste. read more

Love this studio! Every teacher brings such passion and expertise to each class. The power in class leaves me invigorated after and going here has helped me deepen my practice. I just completed their teacher training as well and it was transformative and empowering physically and beyond. Amy and Tim have created such a special community in this studio and it feels like home! read more

Brand new studio! And not just any yoga studio, the owners/teachers (Aimee and Tim) make you feel part of a community and always push you to have your best practice. You will sweat and you will love it! read more

Love this studio-good vibes, great instructors, and infrared heat! It's a real gem in our New Canaan community. I've tried all the other yoga studios in town, but they don't compare to CT Power Yoga. Such a magical place. read more

This is the best yoga studio I have ever been to. They teach hot Baptise Power yoga classes , and share enpowering positive messages at every class. The owner couple, Aimee and Tim, are full of compassion and build the studio as a hub for the community and connection. The teachers and students are so welcoming, they encourage everyone coming to the studio to not just practice yoga but also to embark on a journey into setting positive intentions on and off the matt through yoga pratice and self inquiry. The classes are empowering and make you feel great after a good sweat. I have benefited from practicing yoga at the studio so much for the past three years, that I decided to take their Teacher Training program from September 2018 to February 2019 so I can share my experience with others through teaching yoga. I am now a certified yoga teacher and I cannot say enough how much I love CT Power Yoga and the amazing people I met there. Once you take one class there, you will fall in love with this studio. I highly recommend CT Power Yoga to beginners as well as seasoned yogis! You won't regret it. www.ctpoweryoga.com - check it out my friends! read more

Absolutely love everything about CT Power Yoga!! It took me 24 years to discover my love for yoga, and boy am I happy it was Baptiste Yoga at this location. I'M ADDICTED! The staff is so warm, fun, bubbly and loving and the classes are the perfect combination of fun, challenging and healing. I can't recommend the studio enough!! If you're looking for a loving and supportive community, another place to call home and really looking to SHOW UP on the mat this is the place for you! Not to mention the fact that they offer 2 weeks of unlimited classes for only $40, AMAZING! read more

Connecticut Power Yoga is hands down one of the best studios I have ever been to. I have tried a few other yoga places in the area and I can say without question that this is the best studio around. Aimee, Tim and the rest of their amazing team are so genuinely passionate about Baptiste Power Yoga and sharing their energy, positivity and practice with each yogi that walks through the door. Believe me, you will walk out of each class not only feeling refreshed and exercised but with a more positive outlook on life in general. I highly recommend trying this place out! All levels of yogis are welcome! :) read more

Cozy heated studio with wonderful teachers, who lead a challenging sequence that covers all muscle groups and keeps your mind from wandering. What a perfect workout! Go to refine and recharge your yoga practice. You won't be sorry. read more