I've been training 3-4 times a week since April and every session has been amazing. I love working…read moreout with a group of girls who share the same goals of staying fit and healthy--everyone motivates each other, which makes the environment fun, supportive, and inspiring. Our coach, Sarah, is incredible! She knows exactly how to guide us, challenge us, and make sure our form is on point. You can truly feel how much she cares about our progress and overall well-being. I also tried her meal-prep dishes, and they're not only healthy but genuinely delicious. If you're looking for a supportive coach and a positive fitness community, Sarah is definitely the one!

I've been training with Sarah Moore for over a year, and she has completely changed my life. I've…read morelost 40 pounds, built real strength, and most importantly, finally learned proper form. She's incredibly knowledgeable, motivating, and supportive, and she knows how to push you in the best possible way. Sarah makes every session feel tailored to you and your goals. She explains things clearly, corrects form without ever making you feel intimidated, and celebrates every win along the way. I've never been more consistent with my workouts, and I actually enjoy going to the gym! On top of all that, she also offers a meal prep service, which has been a huge help in staying on track and hitting my goals. Everything she does feels thoughtful, professional, and truly invested in your success. If you're looking for a trainer who genuinely cares and gets results, Sarah is the one. I can't recommend her enough!

I have been training with Cory for over 3 months now and she is excellent. I began looking for a…read moretrainer for the first time after experiencing an injury and surgery that took me out of the gym for several months. Losing a big portion of my fitness was very mentally challenging, so I started off training with her to get back into a routine. Prior to that, I had been "working out" for many years, and following a more structured program for 1-2 years. I would say I am moderately educated about training and nutrition, but Cory still provides a HUGE value and expertise that will push your training to the next level. Coming from a science background, I especially appreciate that Cory is very evidence driven in everything she recommends, from taking note on progress to diet recommendations. I never feel like I am wasting my time. She really helps you narrow down what tweaks you can make to achieve your goals in a very realistic, sustainable way. Personally, my goals were improving overall fitness along with some aesthetic progression. Cory has done a great job guiding me to achieve this. There were some workouts I had been doing for years and was doing alright but never quite felt it in the muscle like I was supposed to. Cory really knows the right cues to help you develop your mind muscle connection and you will definitely feel and see the difference. On top of that, my workouts with her are much more efficient than my workouts alone because the set up is so quick so you will get great results and spend less time working out. Even though we are working hard, I look forward to my workouts because she is not only a great trainer but an enjoyable person to be around. I highly recommend her if you are someone who wants to make a great investment for your health and confidence!

I worked out with Cory's assistant Sonjia and she was amazing! She got my body wedding ready in 6…read moremonths (doing 2 sessions per week) and I feel so amazing and am beyond happy with the results. Would certainly recommend her to anyone!

I've been doing 1:1 sessions with Lydia for a month now. I have really bad anxiety around strength…read moretraining and she has made me feel so comfortable and strong! I've grown so much in such a short amount of time and I can't wait to see how my journey goes. If you've been thinking about getting a trainer, I definitely recommend doing it with Lydia! She is so easy to connect with and her warmth just makes you feel comfortable doing things out of your comfort zone. I look forward to all of our sessions!

I've been working alongside Lydia the last few months and have seen the attention she puts into her…read moreclients and her business. She's organized, a great personality and incredibly smart. I HIGHLY suggest investing into her!!!

Michelle is the best trainer Ive had...and Ive had many! She is encouraging without being…read morejudgmental, she challenges you and always keeps it interesting. Highly recommended from an avid exerciser!!!

I only went to Amy for a few months. In only a few months I felt stronger and had more energy. I…read moreonly lost a few pounds but I was turning fat into muscle and best of all I lost 3 inches from my waist. I felt amazing and each session I felt stronger and I was able to do more with Amy. She is knowledgeable and patient, each session felt like I was working out with a friend. If you're looking for a personal trainer, I HIGHLY recommend Amy!!!!!

Amy's approach to fitness is exactly what I've been looking for. She covers everything from…read moreworkouts to nutrition tailored to my needs and goals. Before she started working on my plan, she asked if I had any medical/health issues. Right away I knew she cared about me and I wasn't just another client to her. She also asked what gym equipment I had at home and made all my workouts possible for me to work out at home. This is perfect for moms with littles! The best part is the meal plan. She asked what I like to eat and made a macro meal plan specifically for me. She include substitutions as well. This way I can eat a variety of foods all within my meal plan and not get bored eating the same foods. She truly is amazing and I can't recommend or thank her enough. There really are no excuses. She wants you to succeed! She support and encourage you through your Journey.

I took a yoga class at Mission Fit and really enjoyed the experience. The space is very open with…read moreclean equipment for personal training. The owner is friendly and welcoming.

I've been coming to Fit Mission since it opened about 6 years ago. I love it so much that when I…read moremoved away for a year I literally kept my membership on a freeze! The space is always completely clean as they have great janitorial staff and they don't allow gym bags in the workout area. They also have every machine you would want to use. The locker rooms and amenities are great from a sauna, steam room, shower, cold plunge and pool. I would say parking gets a bit difficult on the weekends and even weekdays during the summer, but it makes for a great run or walk on the boardwalk to get there if it is that busy. Less busy hours in the actual gym are anywhere from 9am-2pm which is my favorite time to go. Eric is the branch manager there who I have know since starting, and he has taken care of me through and through no matter what. He is extremely competent, warm and has wonderful customer service. I highly recommend asking for him and he will work with you for whatever you need!

Variety, and new techniques! I play many sports and have…read morebeen going to the gym for years so working out is not new to me, and I often get bored with running etc. I feel like Michelle works at your level and balances your skills with encouragement to expand your workouts with great new techniques. Most people know how to do a sit-up, however Michelle shifts things to redefine the movement and then you find yourself on a ball doing a move thinking, "wow, I really FEEL my abs working!". After only 4 sessions, Michelle had taught me at least 12 different workouts that I have never experienced before. I appreciate how Michelle focuses on your specific body and works to tailor the whole workout to focus on your goals and fitness needs. She responds to your feedback about what you like and dislike to guide your next workout. I imagine she would also be great for someone who has never worked out and would like a patient, kind guide to explore what techniques would best suit them. One of the most valuable aspects of training with Michelle is her focus on the integrity of each movement throughout the workout. It is challenging when you are at the gym or working out alone to push yourself to slow down and truly focus on lifting weights correctly or doing a squat/Pilates/strengthening move to the fullest extent of your capability. Highly recommended!

Michelle is awesome. I have been going to see her for about a year now and each week she kicks my…read morebootie. She mixes pilates, weight training and classic strength exercises but the best part is that she always mixes it up and adds new exercises so you never get bored. I feel stronger, have more definition in my muscles and better posture. I highly recommend Michelle.

I go to Beyond Pilates in Kensington and Del Cerro specifically to see Kristy Joy. Her attention…read moreto detail and absolute commitment to teaching "properly" make all the difference for someone (me) who has an athletic background but needs a lot of help with coordination and balance (which is why I'm in class!). She's very hands on, and when she comes over to correct me, I can specifically feel how her small position change makes all the difference in the muscles being worked. My only feedback for Beyond Pilates in general is that the 1.5 classes vary pretty wildly based on who is teaching. I tend to avoid taking them since (as mentioned above) I'm not the greatest, but even the class description is a bit confusing. Some teachers teach them like 1 and some teach them for advanced intermidate. I would appreciate more detail in the description, perhaps based on who is teaching?

FYI their studio is now to the left of Windmill Farms, next to the nail salon! It is a small space…read morewith no front area so you have to wait for the previous class to be completed before walking in (made that mistake the first time!). It's self check-in on an iPad. Walking in, the reformers are facing each other with a central hallway in the middle, and each reformer had it's own set of equipment. 1 small clean bathroom in the back, and a coatrack where I was able to hang my bag. I took a Reformer 1.5 - Intermediate class taught by Kevin. He was a really impressive instructor and was super knowledgeable. He was hands on with us and even helped me fix my form when needed, which I highly appreciated! He challenged us, and even added in some humor to push us through the hard moments. He really put us to work! The class felt much more personal than other pilates studios. The class is not for beginners, the moves are challenging and moves at a quicker pace. I liked the class but might choose other studios over this one.