Seeking Solace is the best yoga studio I have found in Kansas City, or maybe anywhere, actually…read more The main instructor, Colleen, is also its owner and founder. She is remarkable, and her teaching has benefitted me tremendously. I am sleeping better and have more energy, strength, and flexibility. When I arrived, my yoga experience was quite basic. I had very little flexibility. She is a patient teacher, and she guided me and the other students through the challenges of certain postures. My practice improved greatly thanks to her. She is very observant, and also extremely intuitive. She offers modified poses for newbies like me, or advanced variations, for those who have a stronger practice. The practice has a spiritual side, too, and Colleen is an excellent guide here, also. While calling the poses by their Sanskrit names, she offers a focus on the breath, encouraging students to get out of their heads when they practice. Classes end on the chant of Om (peace), and in poses, sometimes mantras are given, such as "I am peace." Another favorite of mine is the So Hum meditation. I love the spiritual side, and I feel that students who don't get this are really missing something key. The setting at Seeking Solace is so wonderful, too, and the first thing you notice when entering the studio is what a special place it is. People have posted photos, but they don't do justice to the place. It is at once grounding and energizing, clean and harmonious. You feel good when you enter, and it also feels like a sacred space, a safe haven away from the hustle and bustle of the world. The room offers a view of a peaceful rock garden where there are flowers, and when I was there, in the Fall, a couple of pumpkins. Colleen's knowledge extends also to nutrition and anatomy. During class, as poses are being done, she offers information about the way the joints, muscles, and ligaments all come together. She also points out when doing certain poses can help in our daily lives, and can even help people to avoid surgeries later. In contrast, I had previously practiced at studios with rooms heated to 95 degrees, where it was all about how much you can sweat and how to show off your moves. Here, it's quite the opposite. Seeking Solace is about finding lasting benefit, with a top-notch teacher, in a friendly group of yogis. I highly recommend Seeking Solace.

Colleen is an excellent instructor! I have attended both in-person and by Zoom. The classes are a…read moregentle mix of yoga and pilates, which is good for me as a 72 year old in reasonably good shape. Colleen is very thorough in instructing and uses lots of imagery ("imagine your spine is a string of pearls") which helps foster the learning to know one's body. In the studio she is very attentive to each student and watches to assist poses. The space is warm, clean, visually appealing, and orderly. The classes I attend are restorative, I would say, where some props are used. This is not the tpe of class where more time is spent arranging than actually engaging your body.. She also instructs in how to modify a pose or movement and givers space to do that depending on your needs. What has been helpful for me personally is stretching of muscle groups, and the attention paid to moving hip and shoulder joints which are often problem areas for seniors. Yesterday's session involved legs and hips--"drawing circles on the ceiling", doing bridges, and more than I can't recall right now. We also take time to shake out muscles after movement. Within 12 hours I had some relief of pain, which says a lot about the benefits of this work.

Stopped in at Yoga six on classpass and tried their power class. It was a mix of yoga, cardio, and…read moreweights. They have several different classes from hot and another one that focuses more on stretching. I entered the lobby and it was very inviting and clean. I got introduced to the instructor and found my place on the floor. They have mats there if you don't have your own yoga mat. In many places now it is a fee if you don't have your own mat. The class was different and challenging in several ways that is different from yoga. I really enjoyed this class and will be coming back to take more classes that are offered.

This is a multi-sensory yoga experience- not just a yoga class. From the cute yoga boutique as you…read moreenter the studio to the cozy and clean studio. I left feeling invigorated and refreshed. I took my first class with YogaSix after a friend shared that you can try a class for free. I'm so glad she recommended it to me! It was easy to schedule which class I wanted to take, and they sent me a reminder text of when the class was happening.the name comes from a code of 6 classes they offer- 101, hot yoga, slow flow, power, restore and sculpt and flow. They vary in rigor and pace. It's always a little nerve wracking to be the new gal in the studio, but I felt comfortable and welcomed. The studio had plenty of space for the slow flow class. The room is warm and the lights are darkened . At the beginning the instructor sprayed a lovely scent that she also used at the end of the class, going around fanning each of us as we laid on our mats. They also provided cold towels at the end of the class which was a nice touch because I was sweaty even though it was a slow flow class! They have a number of packages to choose and flexibility to pay for classes as you go. Great experience!

In a culture overrun by cold, gym-style power yoga studios, InBliss is my sanctuary. Warm, unique,…read moreand unpretentious, this studio welcomes all humans with a loving embrace. I mean it! They have one of the most diverse groups of students you'll encounter, and no matter where you are in your practice or physical abilities, there is a class for you. You'll find no judgement here. Nothing about InBliss feels like a business, rather, a safe space to recharge my batteries and deepen my yoga practice. I felt from the very beginning that they truly cared about me. Something I particularly love about InBliss is that they aren't afraid to dive deep - things like chanting, sound bowls hands on assists, and breathwork are just a few experiences I enjoy in every class here - and those things are becoming more rare as cookie cutter corporate studios are popping up all over the city. Matti, Starr, and the rest of the teachers are deeply knowledgeable, but also genuine, generous, and kind - always making me feel truly like a part of their community. If you're considering giving InBliss a try, their pricing is VERY reasonable, making yoga accessible to more people. They have an amazing new student special, as well as some of the lowest monthly unlimited yoga memberships I've seen. We are SO LUCKY to have such a perfect place in the northland. Thank you, from the bottom of my heart

The owner is just friendly all around! Great energy during the class. I love that they have all the…read moreequipment you need in the studio (mats, straps, blocks, bolsters, ect). We came for a group event and we got to enjoy the back room space. Their essential oils really set the atmosphere and their no shoe policy keeps things clean and calm. They have a variety of classes for all levels of yogis and I can't wait to get back for another class. I felt so relaxed and recharged after the rejuvenation class. Overall a wonderfully owned business & ambiance. Ooooohhhhhmmmmm.

Love the instructors. Nice big Room, very relaxing…read moreatmosphere. A class for all stages of yoga. Safe environment.

I'm from Cali, on a short vacay....I have not been to MANY Co op yoga centers but the ones I have…read moreattended on the west coast area, all do not live up to the standards that this gem of a find holds! The space is wonderful, lots of room, in fact, I THINK there are 3 rooms. No sure if they make use of them, but possibly cause the class I attended was FULL. Love the fact that they have ALL EQUIPMENT NEEDED, mats/blocks/bolsters/straps.....EVEN the typical welcoming "help yourself to our herbal tea selection (I enjoy arriving a bit early before my yoga classes to enjoy a cup of #calm :) The topper to my experience was having A GREAT instructor! Robin had a refreshing vib to her instruction. She was awesome with her queuing and was able to connect with all the levels in the room to make each pose worth everyone's time. Thank you Robin!!

This was my first time ever doing yoga and it blew my mind! The heat was more than tolerable, the…read moreposes were easy to maneuver as a newbie, and I never once felt out of place. I cannot wait to join again! This has to become a normal part of my life. Do yourself a favor and try Radiant Yoga!

This is a wonderful studio with a great variety of classes for all levels. The teachers are very…read moreknowledgeable and helpful. Everyone is very welcoming and supportive.

Barre3 is the most inclusive and welcoming workout space I've found in KC!…read more I was nervous to try Barre3 because I don't have a dance background or much flexibility, but after taking a few classes through ClassPass, I ended up signing up for a membership. The workouts are genuinely fun while still being challenging. Over the last three months, I've taken Strength, Signature, and Mindful Flow classes, and every instructor has done an excellent job programming workouts, offering modifications to make movements either more accessible or more challenging, and giving helpful form cues throughout class. I also appreciate that the class routines change monthly. It gives you enough time to become familiar with the movements, build confidence, and progressively increase weights before transitioning into something new. The studio itself is extremely clean, and they provide everything you need, including mats, weights, blocks, and bands. I especially appreciate that it's not a heated studio and that instructors are intentional about the room environment by adjusting fans, temperature, and lighting so classes stay comfortable and focused. Another thing I've appreciated is how responsive the studio has been to member demand and that they genuinely care about their members. In the few months I've been attending, they've continued adding class times and formats, including convenient 5:45 AM and 5:45 PM options that fit well into a work schedule.

This is one of my favorite workout studios in the city!! I found this studio on ClassPass but ended…read moreup loving it so much that I bought a membership. They offer a student discount which is also a nice benefit! I've been consistently taking barre3 classes for about 6 months and I know I have gotten stronger. It's rare to have a strength class that is focused on lifting weights where the whole class is in sync with the instructor. I also love the signature classes which are more traditional barre. Other barre studios rely on traditional ballet position names, but barre3 is much more accessible in my opinion. The instructors are all wonderful, but I especially love taking classes with Meghan! The studio provides all of the equipment you need, including sweat towels and mats. In a world where the heated studio is taking over, it's nice to have a traditional studio format. The main reason I attend this studio is because they offer a 5:45 am class four days a week. The only thing I would change is that it would be nice to have a mindful flow (yoga focused) class offered later on a week day. Your first class is free, so you have nothing to lose by checking it out!!

I have been wanting to get back in to Yoga for quite some time now and I have found the perfect…read moreplace. I absolutely love the creekside area with its hidden gems, easy tiger yoga included! I love the different price ranges they offer, a variety of classes and times to fit your schedule. Amazing teachers and love getting to know fellow students. Brought my sister-in-law and daughter in for the ride as well and they love it! ‍

Had my first yoga class there tonight and I absolutely fell in love. I'm a mom of 3 so the calming…read moreand meditating class I had today was just what I needed. The instructor we had was very thorough in getting us into a calming and relaxing state. I'm so excited to try a different class!! They even have a new student discount right now!!! The location of this studio is perfect as well, close to so much more!

Attended a yoga class at 0830 am on a Snow Sunday Morning today and had a great time and workout!…read moreThe class was a Community Yelp event spearheaded by Kieu, Yelp KC Community Coordinator. I've done yoga before and actually had a membership at a yoga studio in LA in the past, but after not doing it for 2 years, I was a little apprehensive to get back into it. Luckily, the instructor today was very chill and gave a class fitting to beginners and more geared for a relaxing time than an intense strength/endurance test. She was very clear with the instructions and with only 9 attendees there, she was able monitor us and made comments/tips to help us get the best out of the class. She was very personable, nice and had lovely stories to share. It was a very personalized class as opposed to feeling like she made it the same for every class. All the mats, blocks, straps, blankets, and pillow were available to use for class. Perfect for those who don't have all the equipment! Facility was clean and the bathroom was clean. The Yelp KC Community Coordinator, Kieu, provided healthy snacks and drinks after the class. Thanks for making this event possible! It was a donation yoga class, but I like how the instructor didn't hound us on giving a tip or donation. She just made it an option if we could, which was nice. I did end up tipping and luckily she took credit cards!

I recently went to an early morning yoga class. It was a snowy day but I'm really glad I made it! I…read morehaven't ever really done yoga before but Nancy made me feel welcomed. I am not very flexible or balanced but it didn't matter! We had props to help and make us feel comfortable. Our class was very relaxed, not super full and relaxing. Our instructor chose to do a more beginner level / relaxed class since some of us hadn't done yoga before. As usual, the instructor was in the front of the class but she still made her way around the room. If one of us was doing a position incorrectly or needed a little guidance, she was gentle in handling​ and helping us. I didn't feel silly if I fell over or had her come help me. They had mats, blocks, straps and blankets available​. Which, thank goodness, because I don't own any of these! After the class, our coordinator had snacks and drinks set up for after the class. I'm very glad the class wasn't canceled due to the scary weather and I will for sure be looking into taking up some classes here!