I've been going to this CP studio exclusively (with the rare exception) for well over a year and can't say enough good things about them. The studio is run great, and I love all the people that work there. To copy a bit from my review of the Mission Valley studio, as the same things apply here - When I say that these two to three hours are the best part of my Monday through Friday, that is not an exaggeration. I don't like to work out inside, and will not go to a gym - preferring biking or hiking and the like. But coming here for practice is nothing like going to a gross gym and just overall makes me feel better. Less stressed, stronger, more flexible and happier. FWIW, we're half way between this one and the one in Mission Valley and it's WAY easier to get there and back as well. read more

I've never tried yoga before but I thought I would give it a shot. I was very nervous going in, I decided to try the week free special to see if this was even something I could do. For my first time I went to the beginners class and I loved it. I left feeling so good and woke up with that great sore feeling after you've had a good workout. I thought the instructor Melinda was fantastic. Although it was a beginner's class it seemed like most people there knew what they were doing, she still took the time to explain and show the different positions for those that didn't know. She also walked around the class and helped with positioning when people were a little off which was great since I'd rather be doing it correctly. I'm going to take full advantage of this free week and will absolutely be buying the membership, it felt too good not to. read more

7 day trial was great to really feel the place out. The facility is very close to home. I work in the middle of the day and they have classes if I want to practice in the morning or in the evening. The facility is nice and clean. The ladies in the front greet everyone nicely. Bathrooms are clean. I am a fan of the hot yoga. The instructions have a great flow. Instructors spoke fluidly. I liked how they respected those who didnt want assistance and guided those (like myself) who struggled with some posture. I enjoyed the music that played during the sessions. It wasn't too much for the class it was low. The only thing that is making me hesitant to commit is the pricing. I would love to drop in once in awhile too but the drop in fee is pretty pricey. Great place though! read more

I have two most favorite Yoga Studios in Town, and Core Power in La Mesa is one of them. There're two yoga rooms, spacious changing and showers room, very welcoming and cozy lobby. Teachers are always very friendly and attentive to practitioners. I've taken morning and day classes mostly, and they're physically very challenging and mindset balancing. Please, try their Sculpt on any day, all teachers are going to work your off, or take C2 class for a great stretch and muscle core work. Again, I am repeating about high expertise and efficient studio performance. It's a great place to practise Yoga. read more

That was nice of them to give two free trial weeks . I expected more from that place . They membership is way overpriced . They don't give cold towels in the end of session , even after hot yoga . read more

This is my favorite hot yoga studio. The locker facilities are very nice, with showers (you have to provide you own lock). The hot power fusion classes with Rhiannon are amazing(come prepared to sweat). Mats are availible for rent at the front desk, and there are multiple payment packages, though unless you can make more than one class a week you are better off paying the 20.00 per class. read more

Did my first week trial here and loved everything about this studio! The instructions are all so sweet and helpful and I love the energy of the studio as soon as you walk in! read more

So my home studios are in Vegas & was in the area for my sons baseball practice. I didn't want to sit around for a few hours so I hopped on yelp to search for a studio. I found this place & the next available class just happened to be starting in 30min. It was 7min from where I was and I decided to give it a try. As soon as I walked in the staff greeted me so happily and helped me get signed up for my free week immediately. The studio is so cute and cozy. Loved the decor. Cute yoga gear for sale along with mats, towels, etc. I couldn't resist & picked up a tank top. The bathrooms were nice and clean & stocked with your typical after class essentials. I thought the little messages in the locker cubbies were a great added touch. I took the C2 class and it was amazing!! Rhiannon had an awesome flow going and made us work hard! I had no idea that this place has multiple locations across the states so that was an added bonus for me! Thank you for a great Sunday practice and making great use of my time. read more

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I usually go to CorePower studios close to me (Hillcrest, North Park, Mission Valley). So going to the La Mesa studio after invited by one of my really good friends was a new experience for me. I did my Hot Power Fusion class with Josie last Friday. Her class was very good, her techniques were excellent, and she was great in helping the yogis correct their postures and stances. The place itself was very spacious. There are two rooms at this studio and both look fairly new. My friend told me that this location opened up during the summer. Unlike other studios I normally frequent, the La Mesa location has a larger bathroom. It was also very clean and the classes were less crowded. The parking lot had a decent amount of parking spaces and getting one wasn't no hassle at all. If this location was closer to me, I would probably go here more often. Otherwise, I would probably keep on going to the same studios I normally go to. read more

This place is simply the Best yoga I have ever taken!!! It will push you to work harder in a very comfortable way, if that really makes sense..I first came here on my birthday in Dec of 2015..And I have been hooked every since!!! I workout a lot so with classes all though out the and day 7 days a week, its very super convenient for me..who has ever heard of a class being taught 7pm on a Sunday!!!! That's dedication to the members of corepower yoga! Thanks corepower yoga!!! read more

CorePower Yoga - La Mesa - This is how i feel after each workout!! - Yoga Near Me - La Mesa, California

I am almost to the end of my free first week and I was going to wait until the end to write a review but I really can't wait to share my excitement about how great this place is! I had never been to a yoga studio or class before this week and I was very nervous to say the least. I worried my lack of physical skill and knowledge about poses, breathing, and the practice of yoga itself would make me stick out like a sore thumb among a room full of experienced yogis and I really feared others judging me...but this was absolutely not the case! Every teacher I had was incredibly warm, helpful, encouraging, and nonjudgemental. The yoga rooms themselves are delightfully clean and spacious, and the other people in class are great as well. Everyone is just focused on his/her own practice and not staring at you; don't worry, no one cares if you clumsily fall out of a pose! I have only been to C1 classes at this particular studio (I also visited another CorePower Studio in another town for a hot power fusion class which was great but there is something special about the vibe at La Mesa), and have thoroughly enjoyed them. The flow is slightly different from each teacher but I always feel every part of my body has been stretched and activated. By the end you will feel very relaxed, a little tired and very empowered at the same time. The teachers always stick around after class to answer questions, give additional help, or just chat with you if you'd like. Coming here totally changes the tone of my day and I really recommend this studio to anyone who is in somewhat good shape and wants to try yoga and get stronger mentally and physically. read more

I got a notice about a CPY class offered my the mission valley location at True Food of all places. I loved it! I was a good kind of sore and it got me thinking about taking more classes. La Mesa is the closest location to me so naturally went there for my free week. I'm hooked. The instructors all Have such great and peaceful attitudes. The place is very clean and there are lockers in the back and cubbies to leave small items and shoes. They also have a nice selection of clothing and yoga items. Everyone stays after to ask how you are doing and inquire about any needs. I feel as if I sweat the same as a boot camp class but I feel so much more relaxed once done. So far I've done the c1 and C 1.5 as well as sculpt which was upbeat and motivating. I'm a runner and am excited to see how the combination of these classes will help with my next race. The stretching and meditation I've done already make me feel better. There is plenty of room in the class and you only need to be a few minutes early to set up. I've gone to the candlelight classes which are such a great way to home and go to bed! Only drawback I see, and it won't keep me from coming back, is that if you get there early there isn't much to do! I'm use to jumping on a treadmill while I wait. Having said that, if I am that early Lake Murray is just up the road. read more

I love this place! I have been to several locations and love them all. Del Mar has a great studio and staff as well. I enjoy the versatility of classes. Sculpt is great if you're looking to get toned and your butt kicked! Core Restore is a new one I recently tried and takes very little effort--you stay on the ground the whole time--But is SO relaxing and rejuvenating. C1 is great for beginners to get a solid foundation in yoga skills. CorePower is pretty expensive but they have a student discount and I think it's worth it if you go 3-4 times a week. Sometimes if you're lucky the instructors do hands-on adjustments and massage you and help your muscles relax in certain poses. This place gives me stress relief and keeps my body toned and flexible. Highly recommend! read more

So far loving this yoga place , I'm new in town .. so it was nice to find a yoga place that's right for me

I was soooo excited to learn that a CorePower Yoga studio opened near my new house. I have not practiced yoga in YEARS because I have not lived near any decent, convenient studios. However, and a huge disclaimer here - I am more of a yoga purist, and so far I have been disappointed with the types of classes offered here. IMHO, these are not true yoga. I did not find the Level 2 class as challenging as I thought it would be, though I sweated my ass off. The Sculpt class is more like boot camp with some downward facing dogs thrown in. Though, my teaches were LOVELY. I read some reviews from other studios and was not happy to learn that there is not a huge variety in classes of the same level. One of the great things about yoga is not knowing what your next class will be - it's challenging and more interesting. If you are looking for a true and authentic yoga experience, this is not the studio for you. If you are looking for yoga lite and some challenging fitness-based classes, check it out. The studio is BEAUTIFUL, clean, etc. and the staff all seem great. It's just not my kind of yoga... 3 stars because the studio and teachers are very nice. No more than that b/c of the format/style of the classes offered here. read more

I really like Core Power, La Mesa. I was pretty new to yoga when I came to this studio. I've only done the intro to yoga and the sculpt class, but I absolutely love sculpt. All the instructors I've had have been amazing. They do a great job at catering the class to all fitness levels. The only reason I give them 4 stars is that somehow they charged someone else's purchases to my credit card. I had to call twice to get the purchases removed & they didn't do anything to rectify the situation aside from removing the charges. I would've expectedly them to at least give me a store credit for the amount they wrongfully charged or a free class. Ah well, I guess if it were to happen again I'll go elsewhere. read more

This might be the best CPY location because it's not over crowded. It's well maintained and they have my favorite teAchers. They are so considerate and personal and they make an effort to get know your name. It's the cheers of yoga :) read more

Went here today to check out a yoga sculpt class as part of a class pass membership and was very impressed. I expected it to be a little awkward because I hadn't been to a yoga class in years but that feeling quickly went away once I arrived. The first thing that I noticed during my visit was how CLEAN everything was. Everything from the locker rooms, bathroom, shower area, and yoga studio was immaculately clean which is very important for any fitness studio in my book where space is shared with a lot of different people. Also the instructor Vanessa was also very helpful and answered any questions that I had during my visit and her class was awesome and challenging as well. Definitely recommended! read more

This is quickly becoming my favorite location! 2 spacious studios, lots of natural lighting, TONS of parking (which is greatly appreciated!), and super clean! Of course all of the instructors are amazing but you can never go wrong with Rhiannon and Diana Sophia! This place is my therapy! read more

I love all the CorePower studios, but La Mesa is special. The community is very open and seems to genuinely engage their members. Rhiannon is THEBOMB.COM. She is absolutely the reason I make the 15 mile drive to this studio when there is a studio less than 3 miles from my house. read more

I was in town from Orange County and took three sculpt classes (that were completely full) over this holiday weekend and loved all three different teachers. My only complaint is that I didn't feel like the room was heated at all. It was warm, but not heated like it's supposed to be, which significantly changes the dynamic of the workout. At first I thought it was the first teacher/class, but I found myself in the same situation throughout the weekend. I don't know if it's a studio thing or if the heat wasn't turned up all the way, but my legs were cool to the touch by the end of class last night and that shouldn't be the case. Other than that, I really enjoyed the classes, but will probably go to another SD location next time I'm in town due to the consistent lack of heat in the classes. read more

Love this studio for core power yoga! I come here for the sculpt workouts and always leave sweating and feeling more well balanced. The instructors are great and rotate pretty much between all the core power locations down south. They are always so energetic! Plenty of parking and large studio at this location so you don't feel like you're on top of one another while trying to get into your downward dog pose. I have the pay per class membership and I like that you can go to any corepower location if you find a class you want at a time you want! read more

I absolutely love CPY! The instructors are all fabulous, but Tanya is my fave :) Expensive, but so worth it! Leave every session feeling relaxed, rejuvenated, healthy and soaking wet! read more

This CorePower has such a great collection of teachers, lots of classes all day long and a very clean and efficient studio with lots of parking. Because it is so convenient, I find myself going much more than I would otherwise. I really enjoy Stef's 75 minute CP2 class on Sat mornings. read more

Just finished my free week. I took classes at 3 different studios. The staff at each studio was open, friendly and welcoming. The classes were challenging yet doable. I work odd hours and love that they have classes when I'm available. I will be going back. read more

The La Mesa Corepower was the first corepower studio I had ever been to. I took advantage of the 7-day free pass and took a couple different classes and I loved it! All the instructors were great: friendly and knowledgable about all things yoga. There's plenty of parking, the studio is really clean and the locker room has clean bathrooms, showers, deodorant, hair spray and other stuff to freshen up with. There's also lockers available to keep your stuff safe while you're in class. I definitely recommend corepower la Mesa. If its your first time doing yoga, like it was for me, the first class might seem a little intimidating but you're gonna love how you feel and you'll pick up all the moves right away. Corepower yoga is a great workout! You'll be sweating! read more

Fantastic Corepower studio! I have been practicing Corepower (on and off) for the past five years and love it more and more every time! I used to practice at the PB studio and the Point Loma studio, but this new location is perfect! It's actually easy to get to and there is plenty of parking without the hassle of crazy traffic and congested roads. The studio classes are usually a bit smaller here, which I love. The instructors that I've had are all amazing! But, I have to just say that I personally love Tanya, Josie, and Colleen! These ladies are knowledgeable and have an obvious passion for yoga and teaching the students! I have earned so much from each of them in such a short time! Thanks ladies! Also, this studio is super clean and love the layout. Hope to practice with you...namaste read more

Every time I come here, I have a really good experience. I always hate getting up enough motivation to go but then when I'm there, I feel good that I went. The teachers have all been great and helpful when I need some adjusting. They have been very nice and welcoming to me. For something that is very personal and part one's well being, the teachers know how to help you enjoy your hour you have with them. read more

I love this location! It's one of the newer ones and it has a parking lot!!! Not a big one, but a parking lot none the less. There's not as much foot traffic like Mission Valley or North Park which is why I appreciate this one. I can always get my parking and my own space in the studio. To be fair, I've only been to morning classes, so it's not super busy. I can't tell you how busy it is in the evenings. The facility is always super clean, well stocked with all your needs, and the staff is very friendly. Make sure share your practice here. You won't regret it! Namaste. read more

So glad I tried their free week :) Their staff is super friendly, the studio is always clean, and I love the upbeat classes. They offer plenty of storage for your things like cubbies in the front for convenience or you may store your belongings using the lockers in spotless dressing rooms. They have a variety of classes wether you are a beginner or are looking for something new, I also like that the instructors will help with the postures during the class and they make themselves available to answer any questions after class. I love the sculpt classes these really get your heart pumping and it kicked my butt. They offer classes all throughout the day back to back making it easy to fit into anyones schedule. Happy I found this place but now I have to find a new location when I move to North County :(hopefully the staff and service is just as great there as it is here. read more

LOVED this place! Not only is the workout amazing but the instructors are great. So far I've had Paige and Mayra for C2 and they are wonderful instructors and very approachable. Very helpful and so friendly to newcomers! I recommend this place to anyone. read more

My favorite place to practice is corpower la Mesa. I have gone to many over the years and I just feel at home here. They are so friendly and inviting. You get a week free for first time yogis so take advantage and be adventurous!! read more

Love this place! Great teachers! HPF is my favorite class. Paige and Teather are really fun teachers.

I LOVE the new Corepower La Mesa! I live in Santee and finally I don't have to drive 25 minutes to go to a yoga class. This studio is like the other ones I have been to, very clean a good variety of classes and teachers. Two of my favorite teachers are here, Paige and Catrina if you want a unique flow with great energy and awesome adjustments try their C2s. I am not giving them 5 stars because 4:30 is a perfect class time for me but I am not a Hot Power Fusion girl. I wish they would alternate classes in that time slot. read more

Conveniently located, ample free parking, clean facility, friendly staff and great yoga classes! What else could you ask for? I love this studio. read more

Love this place. I switched from 24 hour fitness and I won't be going back anytime soon. With every class at core power I'm exhausted and challenged. I've been here a month and I've already noticed a difference. I used to do body pump at 24 hour fitness religiously and I got too used to it. The classes at core power are some how different each time. The studio at la Mesa is cute and clean. Occasionally there's sweat on the floor but what do you expect in a heated studio. They also have classes almost every hour, hard to get every drop. I'm happy here. read more

cant get enough of this place! I started with 7day free trail. and went every single day! so far i've seen a HUGE difference in my body awareness. have taken every class and my all time favorite is YOGA SCULPT!its just pure awesomeness! all the instructors are great! read more

You get the first week for free. The instructors were amazing and comforting to beginners. I loved it.

I started with this CorePower location almost a year ago, and I've been hooked ever since. Everyone has always been so helpful and encouraging. When I started I knew nothing about yoga but every instructor was so helpful and so supportive. Although I gotta say that Josie is the superstar here. Her energy is just so positively amazing, i just love her! Even though i moved I still continue to drive out of my way to take her HPF classes. Either way you can't go wrong with this company or this location :) read more

I love CorePowerYoga La Mesa! I'm a newbie here (just joined) and was a little nervous, but the instructors are so supportive, friendly and understanding of where you "are" for today. The ambience here is soothing and empowering at the same time (love the dim lights and serene mood). Studios are super clean and modern; they look more like a lounge area in a 5 star hotel (only you sweat a lot more! - lol). You will get the BEST workout of your life combined with a genuine sense of inner grace, self determination and a greater acceptance of your honest self. read more