This place is a gem - I wish I had discovered it sooner…read more It's been hard finding a real yoga studio that has a sense of community and true practice. I've long gravitated towards instructors that have Jivamukti training, and it's been hard to seek that out. My impression is not that these are Jivamukti trained teachers, but rather that students/yogis who like Jivamukti yoga will find there place on their mat here. I took a few classes with different instructors - I really liked Amanda M.'s classes. Again, wish I discovered this place sooner. I purchased the two-week package and am happy I did. This is a true yogi's place offering a committed space for deep practice.

Returning Yogi here. It's been years since I've had a dedicated yoga practice; it's not like riding…read morea bike as I learned in a level 2 class recently. This is a great place to practice, truly a sanctuary in NYC. The one thing I wish they had were more Level 1 classes during the day. The classes are primarily intermediate/advanced during the weekdays and I know there would be plenty of Level 1 yogis during the week if the classes were offered.

I've been going to spirit lab for nearly 2 years now and it is a fantastic studio for any of the…read moreclasses they offer! It's a very spiritual focused studio but they also care deeply about the biomechanics and functional movement. I started going here for the Bikram and loved it every time because every week I would learn something new to improve my form and connect more deeply. Lately I've been more into the Meridian and Vinyasa classes which are not heated and less hot but challenge me in a different way with more inversions, some pressure points, and some new positions. The instructors are amazing and so down to earth. Highly recommend for a grounding and welcoming experience!

Spiritlab is the most welcoming studio for 26&2 yoga in Manhattan. Other studios I've gone to have…read morean ipad sign-in system at the front desk; no one says hello to you or knows you by name. Also, and it is just my personal experience, the other practitioners seem to follow the same vibe as the people that work there; friendliness is a top down phenomenon. I've seen people of all body-types, all genders, all ages, and all races at Spiritlab. Everyone is accepted. The 26&2 teachers are top notch. There is not one bad teacher. I've learned helpful things from each and every one of them. I also took the 26&2 fall training last year and if you want to learn how to teach, it's a great experience. Spiritlab is like my second home and I feel that I am very lucky to be a part of it.

I have had several great experiences at Lyons Den power yoga in Chelsea. The first time I had a…read morehard time locating it but once you get over that, it's totally fine. The space is straightforward. The lobby is a little bit tight if the classes packed, but generally speaking everything that you need is here and the facility is extremely clean. They have lockers that have a lock included for personal belongings. Lyons Den has been around for such a long time (longer than most studios), so I do tend to trust their teachers a lot more in the heat, and they all seem to have a really strong Teacher training background. I also received some decent hands on assists here. I do look forward to the next time I get to come here, thank you so much!

5 stars for Bethany. Great cueing, great music, great sequence (which for the most part is a fixed…read moresequence with a few variations left up to the instructor as this is a studio in the Baptiste method/tradition). She keeps a watchful eye on everyone and calls people out in a good way ("Rachel, lean forward", "three of you stop looking at your watch"). I have come to this studio two other times and while the sequence is consistent, the experience varies based on the instructor's energy and the music they choose. Sarah is great too. Staff is friendly and the place is clean. Mats and blocks are cleaned after each use. It's expensive. A drop-in class was $35 and included towels a month ago when I last visited NYC, and now it's $38 plus $5.50 towel rental fee.

Very unpleasant and disappointing experience. I rescheduled a private session due to feeling…read moreunwell, and without any prior notice, I was charged a rescheduling fee. The class was pushed back a week and I was refused a credit for the missed session. Communication was poor throughout, and no accommodation was made -- despite the fact that a 24-hour cancellation policy was never disclosed to me at booking or any other point.

Friendly staff and chill vibe. Not too hard but def a challenge. Would definitely go another timeread more

The classes here are addictive, but unfortunately they do not offer unlimited monthly membership…read more This kundalini yoga studio is small, peaceful, and cozy. I discovered this studio through Rainer (best instructor) and the space is positive and welcoming. It is a great place to unwind, center yourself, and come home to your true self. Every class is different with distinct focuses and they predominantly end with either gong savasana or mediation, giving you the opportunity to explore and work on many levels and aspects of yourself. This style of yoga is very different but it's super effective and it's open to all ages, shapes, and sizes, and is highly recommended to anyone who has anxiety, addiction, depression, are prone to overthinking, and/or prone to absorbing others thoughts and emotions as their own, etc. With consistent practice, it'll literally change your life for the better, while bringing in more inner peace and self love.

Wonderful Nearly Perfect Kundalini Experience near MSG…read more If you aren't sure what Kundalini yoga is, one of the perks of Hari NYC is the Saturday morning community class for only $10. You'll get an idea of what to expect as you move on to more involved classes. Great tips to remember: Wear comfy loose clothes & maybe socks (you can take them off when you are warm enough) A head covering to keep energy in is great but optional Use the restroom before class begins to stay focused Chant if you want to - if not, just enjoy the vibe! This is a relatively peaceful space as the police station next door has most of the parking spots on the street full, so traffic on this block (in an otherwise busy area) is a bit lesser. The only reason for 4 not 5 stars is that would be great to have more classes - the schedule is still a bit lean.

I had an amazing time at In Light Retreats! It was a weekend getaway in Berkshire, NY. Everything…read morewas very well organized, every detail was thoroughly thought of. Kristina, owner/organizer made sure everyone was happy and comfortable. I really liked the surprise with the drummers. Upon our arrival to the house we were taken for a little dance which was very energizing and awakening, really what i needed after three hour drive. Food was superb! Healthy, all organic, with juices and wheat grass shots between yoga classes. I definitely recommend In Light Retreats if you are looking for an upscale relaxing getaway where you can make new friends, enjoy delicious food, reconnect with yourself or just enjoy nature around.

I had the most incredible time at the retreat with In Light Retreats! Everything was really well…read moreorganized. Great team of people and very attentive service. Kristina was very nice and took a great care of every detail to make us happy. The program was well balanced full of activities and relaxing time just for myself. I am very new to yoga and yoga classes were structured for beginners as well advanced. I felt comfortable in the classroom and definitely learnt a lot about yoga. I felt great after the retreat physically as well as mentally. The food was very clean and delicious! I would recommend it to anyone who needs a brake from a busy city lives.

I had a lovely experience at Ishta Yoga with Stephen! The space is clean, calm, and well-located…read more(do note there are stairs -- unsure if there's an accessible entrance!). I appreciate all the natural light that came in over something more harsh like overhead lights. I tried out their restorative yoga class and had a great time. Stephen's voice and personality is so calming and genuine! He also helped adjust me during an exercise which I appreciated, as it was my first ever restorative yoga session. During the class, he also shared some interesting facts about yoga as a practice and the cultures from which it originated. Unfortunately, I bruised my forehead a bit because the blanket didn't quite cushion my forehead properly against the block unless I moved my head up and squashed my nose, and we remained in that pose for 10+ mins, but that was my only qualm while in the class. After the class, all mats and blocks were wiped down prior to being returned to their place :). One thing I wish I would have known is that there's a mat rental fee ($4 I believe), which I didn't previously know about and felt a bit out of the ordinary in my experience? However, because it was my first time, they offered one to me for free without me having to ask. Very kind customer service! While the yoga room itself is very spacious, the check-in area is itty bitty and I could see it getting cramped during peak hours, but I kinda wanted to get in and out haha! I'd recommend not hanging around too long before or after class to avoid cramping. I recommended a friend try out Ishta Yoga for herself to see how she liked it too. She informed me she tried out an "All Levels" class with Douglas. She mentioned him being supportive, calm, and patient, though she didn't quite know what was going on regarding the terminology. Overall, I'd love to do more restorative yoga here when I can find the time! Note to self: bring your own blanket and mat!

I take Jennifer Chen's online zoom Yin yoga class Wednesday evenings 8- 9pm …read more She does a wonderful job of integrating yoga poses with philosophical and physical information so that I truly feel as if I have received a full mind - body experience

Beautiful space with really nice amenities. The instructor was super great and the restorative yoga…read moreand sound bath class was super relaxing. Would definitely come again.

My very first class here was Wednesday at 12:15 pm. After experiencing the teacher and her…read moreassistant, it will also be my last class here. Enough said?