Very pleasant staff and easy to work with! Maggie was very nice. The website shows and explains all…read moreof the classes. You can go at your own pace and feel welcome no matter what your skill level is. Went for the hot yoga and it was just as great as I remembered from my past experiences. Ina was the was the instructor. She gave great direction and would help position you if you were off a little ( as long as you were ok with it). She's also very welcoming. You bring your own mat, towel, and water. If you dont have it you can rent it. They provide the blccks and syretch equipment if needed. They have express ( shortened) or regular time length classes. Both are really good and you'll get the full experience! The room climbed to 102 degrees so it wasn't too overwhelming. At the end you get the cooling towels and time to relax back into finishing the class. It feels clean and safe in the building. Would definitely suggest and go back!

Love YogaSix! Great instructors with so many classes to choose from- vibe is super friendly and…read morelocation is easy to get to. Classes are so good!!

Omgggggg this place was absolutely incredible! First off it is in a prime area off of Glenwood…read moreSouth and right next to 321 coffee or First Watch if you want a quick breakfast/lunch after your workout. When you walk into this place it smells amazing and they have some of the most beautiful and welcoming staff members you will meet. These ladies are genuinely just nice and set the tone for a safe space during your workout. My instructor was Stacy and home girl did not come to play!!! The workout was fun, creative, but intense!!! I like that you have the option to decline being touched or helped with these little "hands off" poker chips, but Honey I needed alllll the help, and Stacy discreetly helped while still maintaining the pace and flow of the remainder of the class without missing a beat! At the end of this HOT yoga session, they gave these cold essential oil cloths to wipe down the body and this gave my body a refreshing treat after the workout! I would 10/10 recommend this place!!! Give it a shot! Thanks Stacy!

Took the yoga sculpt and it was a fun class with some added weights and cardio. Studio space was…read moreattractive with cool lighting. They also had some TRX bands so that would also be a good class to try.

I have been loving Barre3! I read all the reviews beforehand so I had an idea what to expect. The…read morefirst class was torture for me, but it got much better after that! I did learn that sumo squats are not my friend!. If you have been to Pure Barre I would say the classes have similarities but Barre3 has more cardio/yoga and a more intense warmup. I like that they throw more cardio in, it makes it feel like a better all around workout. I hate when you go to a new studio for the first time and no one really shows you the ropes. Not the case with Barre3! The front desk had already marked down that it was my first time so after a bit of paperwork I got a quick tour and learned what to grab for each class. Tori C was an awesome instructor for my first time back at the barre in years. She was friendly, motivating, and always there to give me a helpful correction. I have also really enjoyed Suzanne's class. She is upbeat and motivating! The AC was not working at full force during the last class and she had me so much in the zone I didn't even notice. Highly recommend checking them out. They even offer child care at a super affordable rate during class. I think that is such a nice touch for moms. **Really bummed they are no longer letting Class Pass people sign up for classes, the only option now is a 7pm weekday class. I completely understand not letting Class Passers in to their busiest classes, but for example Tuesday at noon, that class is usually pretty empty. I was told they ran the Class Pass test for a year to see what they thought. Sad this will no longer be in my weekly routine.**

My addiction to barre has become quite fierce lately, I think I've made my way to almost every…read morebarre studio in town! Every studio is so different but I have to say barre3 is definitely one of my favorites. What makes barre3 stand out? 1) more cardio then other barre studios 2) lot's of mirrors and a much bigger room then some of the others in town 3) childcare (no I don't need it but I have so many friends I want to bring to workout with me and none of these boutique studios have childcare but barre3 does!!! ) Check the times though they only offer it for certain class times. 4) easy parking I was sweating puddles in this class an really enjoyed the cardio aspect. I also enjoyed the burn in my muscles the next day which means I got a good workout. We did a crazy plank series as well that was very challenging. I'm here to workout and that's what I got at barre3, can't wait till my next class.

I recently decided to give SPENGA a try since they are close to my son's school. Honestly I've been…read morein their plaza quite a few times and didn't notice them until recently (Peri Brother's is in the same plaza). They've only been open here a little over a year. They offer a free intro class so I went for it! Rachel and Dacey were there on my first day and I have to say I've never felt so welcomed at a fitness studio before. Both women were super friendly and helpful, they made me feel comfortable right away. I also appreciated the intro texts from the owner Jennifer, she is also quick to text back if you have any questions. Schedule wise I have mainly been going to Emily's classes and she has been great as well. I really love the class itself because the minute you are so sick of cycling or are just so done with strength training, you are already moving on to the next thing. The class is 20 minutes of spin, 20 minutes of strength training, closing with 20 minutes of yoga. It's honestly awesome and a little bit of everything. There are folks within a wide variety of fitness levels in each class. They have a board up in spin, but you only compete against yourself and not the whole class. In strength there are always modifications to make things easier or more difficult. The yoga section is beginner yoga, but I'd say it would be good to have some knowledge of yoga before your first class, just the basics. The staff take care of cleaning everything so you don't have to worry about that in between sessions. They clean things right away so you know they value making sure everything is in great shape for everyone. You leave your stuff in strength when you move to yoga and oftentimes when I go back to my station they have taken the care to literally fold my sweatshirt while they are cleaning the station. I've just never been to a gym studio that takes that much care. On top of the free intro class, I've noticed they often have promotions going on for your first month. Overall, I am so happy I've joined SPENGA and I hope it's something I continue to keep up with. If you are looking for soemthing new, I highly recommend checking them out.

I LOVE Spenga. The instructors are amazing and the studio is so clean. I definitely wouldn't…read morestretch enough without the yoga section, so this being built-in to the workout is a game changer for my fitness.

I've been weary about working out indoors so I used the trial offer that Offline had to just check…read moreit out and it lead to me signing up for a month so that I can see how I can incorporate their times into my schedule! I live about 25-30 minutes away so I'll have to figure it out! So far I think I can make this work! Sanitation wise, it's super clean and after the first class I wasn't worried at all! They've gone above and beyond to ensure that they provide a safe and clean place! This is my first time working out with a format like this! You are put through 5 different workouts that's perfectly timed, based on what the focus of the day is Momentum, Anaerobic and Durability. You are walked through the proper form for each exercise then you identify the level you wish to rotate through. I'm not the fittest but I'm working on it and so right now, I'm using the lightest weights but I can definitely work my way up. The workout is tough and you push and work! The instructor is there watching so that if they need to correct your form they do! It feels amazing after and although I'm sore, I'm never at the point to where I can't go back after a rest day!

MADabolic is great! I've taken classes so far with Emily, Sarah and Alli so far and everybody is…read morereally friendly and willing to help out with anything you might need. There's generally 3 different types of classes at MADabolic - Momentum/Anaerobic/Durability which just have a different work to rest ratio. As much as people like throwing out the phrase HIIT, MADabolic is the gym I've found that actually does the closest to applying this. Also, a unique thing about MADabolic is that it incorporates boxing into their workouts so make sure you bring boxing gloves. It's definitely a nice change of pace to be able to hit a bag once in a while. My one complaint if any is that the description of the classes leads you to believe that it goes 50 minutes but sometimes you can be in and out of there a lot quicker than that (35-40 minutes). But the workouts are tough so it feels like you were there for a lot longer! Just a nit pik thing for people who would really care. Also will note that unlike other class-based gyms where you can sort of drop in as you like and it won't make that big of a difference, MADabolic is mostly set up for you to go consistently (I think 4-5x a week is what's recommended?) I only go to MADabolic once a month because I mostly run/cycle and go to another gym near my house and use MADabolic as something to switch up the routine once in a while. If you're looking for consistent results, you probably should go more often than I do haha. Otherwise, I've enjoyed MADabolic and you should check it out if you're around downtown Raleigh!

When i say i got a full body workout, i got a full body work. First off i would like to give a huge…read moreshout out to the crew for doing a great and walking around checking on people and making sure we were in the right stance when punch the bag. The class lasted 30 mins but within that 30mins the class did a stretch/ warm up exercise, punching exercise and a work cool down sessions. What i really liked was in between punching the bag, the staff would go up to different people and basically give them a break from the punching bag and have us punch the hand mitts to basically have a better form of aiming when swinging at a target hahaha. This was definitely an amazing experience and a great way to work out and I'm glad that me and my friend Mathew was about to come out and experience it. We both agreed we will be feeling the burn in the morning hahaha. Thank you Title Boxing.

Great place for a high intensity workout. Title boxing gives you your $$ worth, it's a full body…read moreworkout , and it's good for the mind, body and soul. Come out and give it a try!

Great yoga flows, killer playlists, and a wonderful welcoming community Highly recommend!!read more

Midtown Yoga is the best!!! Classes and instructors are amazing! I usually go to Durham location…read morewhich is great as well

My fiancé and I have been going to F45 Olde Raleigh for a few months now and it has absolutely…read moretransformed our relationship with fitness. The coaches are incredible and so great at forging personal connections with each person who walks through the door. The workouts are challenging and varied and there is so much opportunity to modify to fit your ability level and goals. I would highly recommend this location & look forward to every time I'm able to bring a friend along to introduce them to the experience.

Trainers seem welcoming and willing to work with you throughout personal health journey. However,…read morealot of important things weren't highlighted upon joining. Lead Coach would distract you, whilst telling you to sign and read a 20 page contract right before 45 minute group gym session. Apparently they charge you extra money if you cancel a class less than 8 hours prior to starting. This is not a practical "rule" that anyone with a life and family can always follow. If you were to arrive 10 minutes pass start time they would also purposely mark you as a no show, so that they can charge you more. After reaching out to management about my additional charges. He was very passive aggressive and started accusing me of "forgetting" such a ridiculous rule. Apart from that, I was told that I had to stay for an additional month before I quit. I don't think I would ever agree to signing up to be apart of a cult. Even after voicing that I would not be coming back, I was threatened, via email to have my records sent to collections.