This studio has been a godsend. The owner, Jill, is a real mensch. And the studio itself lives up…read moreto its name. It's a home for every type of body and everybody -- to get fit, no matter your physical condition or ailments. I got my life back because of this place. Major back and neck issues that I thought would plague me forever have improved significantly. The core strength I never thought I'd get back is slowly returning. This is the real deal.

I took one class towards the end of last year (2025) and I loved it! I didn't return until about…read moreFebruary 2026 due to scheduling, but since returning I've been HOOKED. I've tried several different instructors at this studio to see who fits my vibe and I can honestly say, every instructor I've had class with has been 10/10. Marlene, Maki, Linda, and Nicole's classes are the only classes I've had the pleasure of attending. They keep you coming back for more! I've been locked in for about 2-3 times a week for almost 2 months and my results are ... WOW! LOVE LOVE LOVE THIS PLACE!!!

Super clean studio and super friendly instructors! They'll work with your schedule, budget, and…read morewill ease you in if you're a beginner. Would definitely recommend!

My husband and I have been coming to Pilates at Shape Shift since we first started dating and we…read moreLOVE our instructor Erin! She is so knowledgeable about Pilates and how the body works in general. We always leave sore for a few days but I know my body actually got a workout instead of just rolling around on a mat. Erin and Gina are the owners of the studio and we love the atmosphere they have created. You can't go wrong taking classes here with any of the instructors they are all great. I formerly thought anything Pilates or yoga related was boring but now I'm hooked!

Took the Chair + Mat class with Candice and LOVED it!…read more Chair is my favorite, and provides a nice level of difficulty. amazing combo, so much fun! I will be back!

I recently moved to the South Bay and I was looking for work out studios in the area. I found Analu…read morestudios when I was doing the class pass trial. I am so glad I found this place. I was most interested in learning Pilates because I am recovering from a miscarriage and surgery. I wanted to get into low impact work outs that would also be safe for me to continue if and when I can become pregnant again. The owner, Nikala, was so sweet and sensitive when I told her my story. I told her that my core specifically is weak. I absolutely enjoyed my first class with her. After the first class, I purchased the studio's 10 class pack to test out if other instructors and how it fits into my schedule. One month later, I have an unlimited membership. I love Analu studios so much. I feel stronger after every single class. I started going 2x a month. I am working myself to going 3-4x a month. I absolutely love it. The class is small, maybe 6 reformers. The instructors really can pay attention to everyone and make corrections / modifications as needed. There is plenty of party in the back and on the street. Nikala & Kara are my favorite classes to attend. I'm happy I found this studio after everything I've been through.

Very intense Pilates reformer workout. Great instruction with personal guidance as needed for…read moreparticipants. But is very fast paced so be patient with the process. Be safe. Sweat till you shake. Bring grip socks. Bring water bottle and a slice of humble pie. I walked from my home but all others can find nearby free structure parking for Manhattan Village shopping center.

So there is old lady pilates then there is coreology which I call angry Pilates... its like a hitt…read moreclass but with pilates. I have been coming here for the last year or so, Im not so picky with teachers. They are all different & all encouraging no matter your level. It's a fun class. I love the fact that they offer earplugs to offset the loud music.

I had such a great experience at the Redondo Beach hot room location! I took a few of the Sugar…read moreclasses and really enjoyed the workout. I love that they offer a variety of classes and levels, so you can choose whatever feels right for you depending on how challenging you want your workout to be. The instructors have all been great and motivating, the classes were fun and challenging, and I really enjoyed the overall experience. Definitely looking forward to coming back and trying more classes!

I fell in love with this studio the moment I walked in! I recently moved to the South Bay from San…read moreDiego and it's been surprisingly hard to find a good heated mat Pilates studio. Fit Culture is EXACTLY what I was looking for. They really thought of everything!! TWO water dispensers, hot tea, tampons, hair ties, face towels, and so many other little touches that make you feel welcome and taken care of. So far, I've only taken the Sugar Heated Mat Pilates class and it was just what i needed!! The instructor gave clear cues, kept the class flowing smoothly and made it easy to follow along, whether you're new or experienced. I left feeling great and already can't wait to come back. So happy I found this place!

An intense work-put for all leveks. Great for balance, strength and…read moremuscle defining. My endurance, strength and flexibility has increase. All the instructors are amazing and there to help with any questions. And you need to try their new class Jump Start Pilates, what a work-out!!

my favorite Pilates studio! perfect compliment to yoga to build strength and length! The teachers…read moreare super knowledgeable and the community is so nice. They do happy hours during the summer to socialize and are starting a book club!

nice studio, well lit and open. Took Reformer with Marina,…read moregreat class! she sticks to classical Pilates which I appreciate and had a moderate level of difficulty.

I recently moved to the area and discovered Aspyn Method in Redondo Beach through ClassPass, and…read moreI'm so glad I did! This studio is such a cute, welcoming space. We took a class with Marina, and she was absolutely amazing. It was my fiancé's first time ever doing Pilates, and she was incredibly patient, informative, and thorough with helping him adjust his form. She made sure we both felt comfortable while still pushing us to work hard. By the end of class we were both shaking, and we woke up the next day extremely sore in the best way Marina's energy, guidance, and attention to detail made the whole experience so enjoyable. I 100% recommend Aspyn Method and especially recommend taking a class with Marina. We'll definitely be back!

I'm currently taking the teacher training course here at PISC, the course is absolutely amazing…read more The education is top notch and packed with so much information. The owner/teacher for the course, Stacey Vargas is so knowledgeable and skilled in the practice of Pilates. The staff at PISC is so wonderful, all of the instructors are so professional, educated, and helpful. The studio has such a friendly and community environment. I feel that the expertise that all of the instructors have here is invaluable. I highly recommend anyone interested in Pilates to take the private lessons here and the teacher training course for deeper knowledge of the art of Pilates.

I was referred to PISC specifically for Stacey Vargas by my former pilates instructor who was…read moremoving away. The minute I walked into the studio and met Stacey for the first time I knew this was it! The studio felt like someones lovely, cozy home...warm and inviting. A real sense of community. This was very important to me because not long before this I had been diagnosed with Breast cancer and I knew I wanted to continue incorporating pilates into my healing process once I was strong enough. I owe so much to Stacey and her entire pilates family for helping me get stronger both physically and mentally. I am now in remission and I couldn't have done it without the love, compassion and support from Stacey and the PISC family. I highly recommend this "pilates home" you wont be disappointed.

I have had pain and tightness for years: upper back and hips from driving and sitting at a…read morecomputer; knees from years of sports; and plantar fasciitis! I have tried ART, prescribed PT, and many in home strategies. Ultimately, nothing was successful until pilates. Emily has helped me to remove pain from everyday life, build strength and have a more flexible and balanced body. She has an incredible depth of knowledge around every aspect of the body and how it should work, and very quickly helps to correct issues. Pilates will be something that is part of my life for the long run. As a male in the studio, I see that this is a female dominated industry but I feel the positive results for everyone are immense and I highly recommend the experience.

My partner & I have been taking private Pilates classes with Trevor at FORM Pilates and it has been…read moreabsolutely incredible! He has reignited our passion for fitness and working out together. We look forward to Pilates with him each week and it has brought us closer together. If you're looking for someone who will push you with kindness & positivity I highly recommend Trevor.

Jenna is an amazing teacher and human being. She was highly educated at the boulder school, not a…read morethree month course. She is also trained in yoga and knows a lot about health and nutrition. I've been seeing her twice a week for at least fifteen years. I started as a relatively healthy middle aged woman and did all the regular routine, machines etc. .As I've aged, I'm now 81, and my body has changed dramatically,she has adjusted my workouts so that we work on opening up my spine, my hips, whatever is causing me the most trouble. I travel far, and pay a lot, but she's worth it.

I am so glad I found Radiant Strength for postpartum and prenatal Pilates!…read more I initially began working with Jenna about a year and a half after my first child was born. Jenna helped me regain and improve my strength postpartum, and build the strength I needed to keep up with a toddler. I'd previously been prone to injury when attending group exercise classes or working out on my own, but Jenna has helped me to recognize how to work from the correct core muscles and avoid these problems. I have now been working with Jenna through my second pregnancy and I can confidently say that I feel I am in much better shape going into labor this time. I had significantly less back pain with the second pregnancy, and was able to keep up my exercise routine much longer. I also appreciate how closely Jenna has worked with me to make adjustments for my changing body and to accommodate my specific needs. My husband joined me for a prenatal session with Jenna, and I am so glad he did. The hands-on techniques she taught us so he can support me in labor honestly went far beyond the much longer childbirth class we took before my first child was born.