My yoga practice began in 2019 while I was living in the Midwest. While there, I was lucky enough to find a studio that had so much to offer in every way (instruction style, class variety, scheduling options, studio amenities and cleanliness, easy parking, you name it--they nailed it), that I stayed hyper-loyal to them the entire time I lived there. I even did my 200 YTT training and certification with them! That place was like my second home filled with a rotation of chosen family. Once I moved back home to the South Bay, I knew I'd have a lot more options in terms of studios and styles, but that meant I would have to really shop around and play yoga tourist until I found a good fit. As much as I love yoga, I wasn't looking forward to this process. I didn't want to feel like the stranger, the noob, the clueless casual. I've now taken three classes at 423 Yoga (Yoga Sculpt with Melody, 90 Minute Vinyasa with Jill, and Hot Power with Lori), and I can say with a ton of confidence that this just might be my new home studio. Each of these amazing instructors offered an experience that was completely new to me in some way. I had a lightbulb "Aha!" moment in each class that ushered a breakthrough either in deepening a posture, activating a forgotten muscle, or releasing tension. I've taken hundreds and hundreds of classes (hot, yin, vinyasa, barre, sculpt, F.I.T., weighted yoga, etc.) and what kept me hooked into a regular practice was the daily reset that meant I might feel like Final Boss Yogi one day, and Newborn Baby Deer the next. I was surprised all the time. This type of surprise is a feature of a high quality studio with engaged instructors who don't see this as just another job. They live and breathe it, so their classes feel alive and valuable. In my opinion, Yoga should never feel overly predictable or like a snooze. The classes at 423 kept me locked in, focused, and completely in my breath and body. Class attendance has been on the smaller side, which I love. Overcrowded, loud, heated studios can be way overstimulating, and 423 doesn't feel like that at all. I want to let out a sigh of relief when I arrive, which is exactly what they delivered. The other yogis in attendance have been friendly and welcoming, which is also a plus. The variety of in-house equipment they let everyone use is impressive, and especially so since everyone does their part to actually sanitize each piece after it's used. This is SO rare! I also love that they have a big parking garage. This is such a huge plus anywhere in LA. TLDR: 423 Yoga is doing everything right, and I think I love them for it. read more

I really enjoy this studio. It's a really nice change of pace in comparison to some larger "corporate" style yoga chains I've been to. The teachers have their own unique flows that make a lot of sense to me. They take the time to correct postures as well due to the experienced teachers and smaller more intimate studio feel. Showers and bathrooms are clean and easily accessible read more

I've had such a great experience at 423 Yoga! I've taken a variety of classes, including Hot Vinyasa and Sculpt, and have really enjoyed every one. The classes are challenging, the energy is great, and everyone has been so welcoming. Lori especially stood out! She was incredibly encouraging and made me feel right at home. I also really appreciate how clean and well-kept the studio is. Such a great community and definitely a studio I'd recommend! read more

Gorgeous space and super lovely restrooms & showers! The staff is super sweet as well. The room is spacious and fits large groups. One star off just because it didn't feel like a traditional yoga experience and more like a workout class. But would consider coming here again. Maybe a different instructor or class might fit my needs better. read more

I Absolutely loved my experience at this yoga studio! ‍ The atmosphere is so welcoming, peaceful, and relaxing, encouraging, and knowledgeable. Every class leaves me feeling stronger, refreshed, and more centered. You can really tell they care about creating a positive experience for everyone. Highly recommend this place to anyone looking for a great yoga studio! read more

I love taking yoga classes at 423 yoga. My favorite is the 6:30 AM Vinyasa class with Joseph. This place is so unique and I'm so glad I found it. I live in MB and its such a quick drive to get there, the parking is easy, the bathrooms and showers are well set up and the studio is impeccably clean and gets nice and hot. This is one of the cleanest studios around where it actually smells good. All the equipment is always clean and smelling good. The staff and instructors are great and very welcoming. I highly recommend giving them a try. read more

Modern, well designed studio. Kick-a$$ instructors. Melody (mat Pilates) is hands down the best energy and inspiration! The temperature has a nice feel and the classes I've taken are challenging. I've seen a few pounds shed since taking the classes. Love the free/covered parking and the individual bathroom/showers. read more

I did the two week trial and LOVED IT. The workouts are truly amazing. I love the variety of Hot Pilates, Hot Sculpt, Yin Yoga & more. I LOVE that there are so many times. It's so hard to find workouts on Saturday afternoon/ night. So many workout places don't have classes pass 5pm. I took a sculpt class at 6:30pm & a Yin class after at 7:45pm to stretch. SO GOOD. read more

Love Melody classes! Mat to be exact all work on the mat no standing great for core strengthening

After trying multiple hot yoga studios, I can confidently say 423 has the best facility and amenities. The studio itself is spotless and professionally cleaned nightly. My joints love the matted flooring and the heat levels are just right. The hot sculpt yoga classes are great and the instructors are super encouraging. I wish they had more sculpt class in their schedule so I could make it more often with my work schedule! Would definitely recommend this studio. read more

This is a delightful heated studio that has a variety of classes for different levels. It's very sanitary with wicking flooring. Latest type of heating - a infrared combo. Can get super hot but still feels clean in the studio. So many wonderful teachers here - have to call out my girl Cayla who kills me (with love...!) every time. Personally, am a fan of the Hot Power and 26/2 classes, but also enjoy the slower and still tough Mat Pilates classes. There are unheated classes too, including a super chill but stretchy yin class. Free, secure parking (inside and under the building),. Private shower rooms securely lock with codes to get in. Oh and they have shampoo and body wash! TL/dr: great classes, teachers, heat and showers is a fab fitness experience! read more

423 Yoga - Special events and changes - Yoga Near Me - Redondo Beach, California

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I recently moved to the South Bay and have been scouting new yoga studios in every direction. I tried out quite a few and this one is hands down my fav in the area! The cleanliness, class options, teachers and all around vibe are top notch. They offer plenty different levels of yoga and a recent fav, mat Pilates. I love how they incorporate other needs like CPR classes and training classes as well. Keep up the awesome work 423! read more

423 yoga is a great place to workout and feel the burn. I always enjoy the energy and the instructors are great.

Clean studio with variety of class times to choose from. The instructors lead you through class with great music. After a few classes, I'm addicted. read more

I had been wanting to try hot yoga for a really long time and had heard so many great things about 423 Yoga and decided to give it a try and have absolutely enjoyed my experience there! The staff/coaches are all very kind, welcoming, and very helpful in my first two weeks there. Highly recommend if you are looking for a hot yoga studio the South Bay Area! Studio is also very clean. read more

I am so grateful I found 423 Yoga! This yoga studio has been a game changer in my life. I am ashamed to say that I never took my health seriously until quite recently and 423 Yoga has been such a wonderful experience for this first time yogi. The classes are challenging (in the best way possible) but not intimidating. The environment is warm and friendly and I look forward to working out which is WILD for someone like me! read more

Love this yoga studio! The power flow classes I have took have always been unique and challenging. Love the material of the floors.

I love 423 Yoga. It is the best part of my day. The studio is clean, the staff is knowledgeable, friendly and I always leave with a smile on my face. They have a variety of classes depending on your level and intensity. I can't recommend it enough. read more

The yoga class was fantastic--energizing, calming, and perfectly paced. The instructor was knowledgeable and attentive, guiding us through each pose with clarity and care. I left feeling stronger, more flexible, and mentally refreshed. Highly recommended read more

423 Yoga - Yoga Near Me - Redondo Beach, California

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So, I've been attending a downtown Los Angeles studio for Bikram (hot) yoga on Sunday mornings with a buddy of mine; never having fully mastered any of the 26 poses. I respect the discipline but have never had the time to perfect the craft. Downtown was a bit cramped and dated, leaving us both wondering about alternatives. We were referred to Hot Yoga 8 in the South Bay and took some sessions there. I had a good experience other than the occasional sell to commit to further sessions; to be expected. From there, we tried 423 yoga, and from what I can tell you, compared to DTLA, it was like going from Planet Fitness to Equinox. From the teachers to the entire facility - to include showers, this place is the Ritz Carlton Gold Standard. Our first instructor was Lori Sandler. She is an amazing yoga tactician. We tried the Vinyasa Flow sequence, which was a heated class. Vinyasa yoga uses creative poses that flow together with your breath. The complexity of Vinyasa yoga is the variety. With no standard sequence, the style, pace, and intensity tend to vary. Lori is as flexible as they come, and her contortions are circus-like. At one point, I literally thought she was levitating while impersonating a pretzel. She is patient as well as an excellent person to model for beginners. Some people succeed by what they know, some by what they do, and few by what they are. Lori has succeeded as a professional yoga instructor for all three reasons. As our schedules could no longer permit, we elected to try an earlier class - more in line with our earlier DTLA schedule. Enter, Sandy Gallardo. The class is called Hot Yoga Sculpt and is what I would consider a unique combination of power yoga and strength training. By combining both to include hand weights, this high-intensity workout left me in the fetal position - thumb in mouth, grasping my yoga mat like a Linus blanket. Yes, there is a reason they reference 'Baby' poses. I'm no stranger to pain. In fact, I'm about 12 months out from rotator cuff surgery and am currently training for an IM 70.3. Respectfully, this class broke me into several pieces and refused to put me back together again. I had to reconvene with my associate and get his take. Was that hard, or was it me? He, too, was in shambles - in a good way - bringing grown men to tears. Do not be fooled, Sandy is unassuming, and the class format is deceptively challenging. You're fine, for say 20 minutes, then Sandy says (without saying) enough games, let's get to work. Before you know it you're in acrobatic mode: Crescent lunges, Downward dog pushups, Lunge jumps, Weighted glute bridges, Criss-cross squats, Flying Planks, Frog jumps, Oblique twists, Planks and Standing tricep dips. It's about this time you realize your mat is like a Slip N' Slide from the 2 lbs. of water weight you've discharged. Like the scene in the Matrix, it's all coming at you so fast - yet you're in slow motion - saying, I actually paid for this? Sandy's energy is infectious as she encourages all to smile while she effortlessly flows through each routine, seemingly not breaking a sweat. In the end, you feel either humbled or humiliated - verb to be determined. It's just strenuous enough for you to want to return, if not, just to say that you survived. At conclusion, both classes will have you seeking a metal, ribbon, or some sort of certification for completing, but I can tell you, unfortunately, there are none. Regardless, it's good to be trained by professionals who have found their calling in life and remain passionate about training others to be the best version of themselves on this life journey. I selfishly give this spot 5 stars, hoping that the room doesn't become too crowded - but at the same time - I could not wait to share my experience. In the end, experience both if you have the chance and tell them Rick D. sent you. L8R. read more

423 Yoga - Yoga Near Me - Redondo Beach, California

I love 423 Yoga They are offering variety of yoga classes. Love 423 Yoga community and instructors read more

423 Yoga - Entrance - Yoga Near Me - Redondo Beach, California

I've tried a lot of hot yoga studios over the years, and this is easily one of my favorites. I'm newer to the area and have loved every class I've taken so far. All of the teachers are knowledgeable, welcoming, and you can really tell they care about their students. At some of the bigger studios I've been to, classes often felt overcrowded and rushed -- more like a "turn and burn" experience. Here, it's the complete opposite. There's plenty of space, the atmosphere is calm and intentional, and the instructors actually have time to help you with alignment or offer adjustments. If you're looking for a hot yoga studio that balances challenge with mindfulness and community, this is the spot. read more

Review update time! I've just completed my 20th class at 423 yoga, and I am more obsessed than ever. My favorite class at this studio is Melody's Mat Pilates on Mondays! I used to have horrible back pains, and turns out, it was because of my weak core, but consistency in this class has helped tremendously. And, not only does this class really help with my physical health, but also my mental health. Can't wait to see my body continuing to become healthier and stronger! Woo!! read more

This is the cleanest hot yoga studio in South Bay! Excellent shower and changing rooms. Convenient parking too!

This place is awesome! I just completed my 20th class here and am loving it. I highly recommend this place!. They have a large variety of classes ranging from non-heated to heated classes. So far I've only tried the heated yoga sculpt class and am obsessed with it and looking into exploring other classes. The instructors are all welcoming, enthusiastic, fun and encouraging, Also, the studio looks aesthetic, spacious and hygiene with access to many amenities, such as towels, mats, water spray bottles, wipe clothes, weights, blocks and showers / restrooms to refreshen up after workouts. In addition, there is plenty of parking spaces including an underground space. read more

"424 Yoga Studio is such a lovely space -- warm, inviting, and beautifully maintained. The instructors are friendly and attentive, and every class feels both relaxing and energizing. A wonderful studio for anyone looking to deepen their practice in a calm, supportive environment! read more

I've been doing the 2-week pass at 423 Yoga, and it's honestly the best part of my weekdays! I go to the 6 PM classes, and they're the perfect mix of relaxing and challenging. The Yoga Sculpt classes are my favorite--they make me feel so strong. Sarah and Melody are amazing instructors, super motivating and fun! I highly recommend this studio to anyone looking for a great workout in a welcoming environment. read more

423 Yoga - Yoga Near Me - Redondo Beach, California

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Awesome hot yoga classes! They offer an awesome introductory deal and the teachers are great! read more

423 Yoga - Beautiful modern studio - Yoga Near Me - Redondo Beach, California

I've been attending the Heated Mat Pilates classes at 423 Yoga, and I truly can't recommend them enough. It's the kind of class everyone should try at least once -- and ideally make a part of their weekly routine. The sessions are accessible to all levels, and you can easily tailor your setup and pace to fit your needs. I've taken classes with both Tara and Melody -- their styles are different, but equally great. They each bring their own energy, and both create a welcoming, motivating environment. The studio is clean, fully equipped, and has everything you could possibly need. Parking is also super convenient, which makes the whole experience even better. Overall, it's a great place to move, breathe, and reset. read more

I recently got back into yoga and I'm enjoying my experience at 423 Yoga. The instructors are mindful of each person's ability and very supportive. The facilities and amenities are very nice, brand new and well maintained. I've enjoyed each class and hope to continue my yoga journey at 423 Yoga. read more

I love going to the Mat Pilates & yoga sculpt class with Melody. She works you hard & you leave feeling great. I love the amenities and cleanliness of the studio too! read more

423 Yoga Studio is a great spot in South Redondo Beach. I've taken Yoga Sculpt, Mat Pilates, and Power Yoga, and the classes are challenging, well-paced, and effective. The heated room really elevates the workout, and the studio is clean and welcoming. Definitely recommend if you're looking for hot yoga or fitness near the beach. read more

Love this studio. Great vibes all around, skilled teachers and really unique flooring in the studio.

So happy my friends told me about this place. I've been to a few studios and 423 Yoga is THE BEST place in South Bay. It is the cleanest yoga studio I've ever been to! Even though everyone is sweating their a** off, it doesn't feel gross and wet on the floor. There are a bunch of places that are way closer to me but my husband and I will drive out here because it's worth it. Covered/underground parking is a plus and onsite showers SO convenient. Will continue to come here regularly. read more

423 Yoga is amazing! They have so many class options and monthly subscriptions to accommodate various schedules. The instructors always make you feel welcomed and motivated. I love that you can see where you leave your belongings while in class and that there is free parking. Also, the floors are anti microbial! read more

Love 423!!! Tara and Melody's classes are my favorite and so amazing. Super clean studio and a great experience.

If you want to have the quickest result for your mind and body, COMMIT to 423Yoga! Every CLASS packs a serious punch and you leave feeling amazing! Sweating out the toxins while doing a complete WORKOUT feels amazing! As a spin instructor, I am always looking for other ways to feel healthy, both body and mind and soul. This is it! Highly recommend the classes and be prepared to feel it afterwards! read more

I started attending classes at 423 yoga in March and I consider it one of the best classes offered in the area. I just love their classes and the studio! Parking is very convenient and secured by a gate. So, you don't have to drive around looking for parking. The studio is well maintained and I appreciate the attention to cleanliness. Their studio has excellent air flow for ventilation without compromising the hot temperature in the room. The amenities, filter water dispenser, equipment, individual showers and restrooms are awesome, love the privacy! The best part are all the instructors who teach the classes are AWESOME in so many ways!! Their schedule also offers a variety of different classes and they have a 6:30 am class. I attended the classes taught by Amy, Lori, Joseph and Cayla. I loved all their prompts and their attention to the students during class. I know this by their suggestions and ques, i personally enjoy my practice more when I can improve my pose or when an instructor offers a suggestion to help modify my pose. I suffer from a couple of old injuries, so I appreciate when an instructor notices me struggling and helps me modify so I don't hurt myself. There are so many studios, but 423 Yoga is definitely one that I highly recommend, especially in the South Bay Area. Namaste ‍ read more

I'm all about early morning classes and this studio has an abundance of them. The flow class and instructors are terrific. Wasn't sure I'd like the heated element in the practice but I have grown to enjoy and embrace it. I will go 3x a week and I know I'll see a difference in both mind and body. Just moved from the west side and finding a new studio that fits has been a bit challenging. This studio is lovely and inviting. One of the best I've found in the area, with ample parking! read more

Absolutely love 423 Yoga! The instructors are welcoming, the classes are energizing, and the space is always clean and peaceful. I leave every time feeling stronger and more grounded. Highly recommend! read more