I was a member of this gym for about 6 months…read more The good- I did like the workouts. I'm not a runner and I liked that it motivated me to run. It's not like just run for 10 minutes..they have various programs and you can power walk or jog/run. The strength was on a screen and you would be at a small area and do your workouts with people very close to you. The bad- While some people think this is great, It came off to me as fake. They will remember your name but nothing else about you. It's almost like they have your picture in a back room and make the staff memorize it. That is the vibe I got. Every coach and front desk staff knew my name but couldn't remember that I'm a single mom on a very tight schedule and could only make it to the classes in the middle of the day. Which brings me to the reason I actually quit... I could only come on my lunch break and it was a struggle with traffic to get there on time. I had originally signed up as there was a 4pm class on Fridays and when my son started preschool in September I would be able to go to a class after work and then be able to pick him up by 5:30. So after racing out my door on my lunch break and racing home I was looking forward to this time slot. Once September rolled around and I could benefit from this time slot it was gone AND around that same time I showed up 6 minutes late to a class that was not full but told I couldn't go in because I was late BUT they could get me into a later class. My response was a sigh and I can't make it to a 5:30 class because I have to go pickup my 3 year old son from daycare. I had been going to the same class time for 5 months. A friend of mine who coaches at another OTF told me due to their insurance policy they can't let in anyone five minutes late or over. Icing on the cake the next week I was there and they let an extra person into the strength class so they worked in a corner when there already isn't much room. Normally, I wouldn't care but I was still bitter because apparently rules only matter to certain people. Also when I was there the a/c was out for about a week in summer - not their fault but it was pretty uncomfortable and I swear they didn't dust the fan above the corner treadmill ever. I would avoid that treadmill like the plague because I felt like dust was falling all over me. AND be weary of all the super positive reviews, one month I was there you got an extra entry in some contest if you wrote a review and showed them. Back to the good- the coaches were pleasant. I liked some personality's better than others but there was no individuality to the classes so no matter who taught it the class would be the same. I did REALLY like the heart rate monitors and felt them very motivating. Overall, if you are looking for a place to be able to get in and out and not think about your own programming and the schedule works for you, I'd recommend.

Love it here! From Gabby at the front to crazy workouts with Steven and Leah and the rest of the…read morecrew! Everyone is always so kind and actually remember you. You are not just a number at this gym bc they treat you like friends! Anytime I need advise or have questions they always make sure to answer and even give me tips! Love love love my OTF Gym!

Coach Julian is the bestpersonal trainer. He will push you further than you could imagine. I have…read morelost alot of weight and more importantly gained muscle. He actually takes the time to stretch you out both before and after your workout. Mark D

I took a free class in July 2025 before going out of town, and even then, I knew I wanted to join…read more When I returned, I was ready to commit because I missed being around people and had grown bored with working out alone. I completed the on-ramp classes with Coach Craig. I had done CrossFit back in Chicago in 2018, so I definitely needed a refresher. Coach Craig was amazing, he took his time explaining each movement step by step, provided accommodations when certain exercises didn't work for me, and used great analogies and perspectives that helped everything click. He has a great spirit and makes learning feel comfortable and encouraging. In October, I started running again by joining the run club, completing 3.41 miles at my own pace. I used to run years ago with a group of women running on the Lake Shore Drive and really enjoyed it, so it felt good to get back into that space. I currently attend the 5:00 a.m. class so I can stretch afterward and still have time to get home and get ready for work. I've also really enjoyed the 6:00 a.m. class with Coach Estefani. She always greets you with a smile, asks how you're doing or how your weekend was, reviews proper form, and gives helpful feedback. She consistently pushes you to go harder and lift heavier in the best way. Estefani encouraged me to join the run club, attend DEKA training classes, and even sign up for my first DEKA race. Even when I give her the side eye during certain workouts or tell myself I can't do a move, she always reminds me to try first or offers a modification. I also love hearing her fitness and race stories they inspire me and make me believe that maybe I can do those things too. The other coaches are great as well. Overall, this gym has an amazing community where people genuinely encourage and support one another.

I love the F45 in Orland Park! I started two months ago and have seen tremendous results. Will and…read moreAlbert make you feel like family and then they start working you out. if you want to get a get sweat and be encouraged by a great community then this is the place. Thanks Will and Albert!

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

Best gym experience I have ever had! Not only was the coaching and programming great, but the…read moremembers of the gym have created a family atmosphere. Everyone pushes everyone to smash their goals!

From the owner: We offer small group classes led by a certified trainer who will motivate you to perform at your…read morebest. Each class is designed to challenge you physically and mentally. We strive to bring elite fitness to all individuals, regardless of their current fitness level. Beware, we are not a globo-gym! We have no ellipticals, no smoothie bar, no mirrors, and no excuses! Just an intense workout designed daily to suit each individual's needs. It's not easy. You will leave each session feeling exhilarated and exhausted at the same time.

I kept seeing ads for a 7 day trial to F45 in Frankfort. After a few weeks, I finally decided to…read moregive it a try. I was hooked after the first (or maybe second) session and was excited to be a full time member. Since joining, I have seen a dramatic increase in my endurance and strength. They say summer bodies are made in the winter and I am definitely on my way to shorts next summer! The trainers, Syruss, Kaitlyn and Lukasz are all amazing. They keep you motivated, will make you stretch yourself and ensure that you have proper form to avoid injury. The community is also great! I love being able to cheer others on in their fitness journey and receive the same support. If you are even thinking about trying this out, do it!!

From the owner: 🔥 Limited 7 Day Pass For $7🔥…read more Are you ready to kick your health into high gear and experience the #1 fitness community in Frankfort? Here is what you get with your pass: ✅ 7 days of unlimited classes, no tricks here! ✅ Free InBody Composition Body Scan ✅ Support, motivation and experience of our amazing trainers. ✅ New results driven workouts daily. ✅ A chance for us to absolutely WOW 🤩 you with your fitness experience, uplifting atmosphere and welcoming community! ‼️Click Visit Website Now‼️

I don't even know where to start. I love love love this gym. No joke you will sweat more here than…read moreyou have ever sweat in your life. I write this as my tush is killing me from strength class. Classes that are offered are HITT, HITT Strength, Boxing, Kickboxing and there are personal training classes you can sign up for. You are getting killer cardio and strength Additional "super classes"...aka class from hell.... pop up Yoga and some really fun events are offered throughout the year. Always something to keep you engaged. The last thing you will be here is board with classes. You can try a class at no charge. The gym has gloves you can use for the class, so no need to worry about buying gloves just to try out a class. There are several morning and evening classes available and classes also offered on the weekend. Ladies don't let the idea of boxing/kickboxing deter you. There are lots of women in here all shapes and sizes and holy smokes do they pack a punch! All off the coaches and front staff are amazing. Friendly and so very helpful! Even members are super supportive and even though we are all DYING we are having a great time!

To start, I'm 47 and weigh 270 pounds, plus haven't lifted since before the pandemic. I use to be…read morean athlete and love to work out, but life happens. UFC Munster is AMAZING! I've only gone twice, and they are super supportive, allow me to go at my own pace and have a very friendly staff. Amanda is so cheerful for first thing in the morning, love that energy! You will sweat and feel it, but that is the class. It's the best workout and great change from other classes or doing it on your own. In the past two weeks, my weight loss journey has been boosted and really look forward to hitting the bags hard in the future. They help you with the wraps and can loan you gloves. They are encouraging and have a very clean facility. Love it!!

I've been a member of several CrossFit / CrossTraining gyms over the last 8 years as my work has…read morehad me all over the country. I just moved back to New Lenox and by far No Limit Strength and Conditioning is my favorite!!! Here's why: -Gym is Super Spacious -Extremely Clean and Well Sanitized -Great Ventilation -New Equipment -Ample Parking -Phenomenal Programming -Seriously Great Members/Coaches Unlike most CrossFit gyms, no-one will be screaming from the rooftops about the "community" and/or challenging you on your pace, weight-choice, attendance. I've yet to hear a "sorry bro, I'm just competitive" at NLSAC. In my few months as a regular since they've opened their doors, I've personally seen twice-a-week members become four times a week, once a week to three times a week. This is a space of support, encouragement, and growth! Seeing and cheering the transformation of others has become more contagious than my own. No Limit Strength and Conditioning will never have to talk about community, because they actually have one. Bazillion out of five stars! Right here in New Lenox IL!

Amazing coaches with an amazing atmosphere! Best workouts of my life and I have been to a fair…read moreamount of gyms. This is definitely my forever gym ‍ ​

It's been about 15 years since I have worked out like this! I was nervous that I would walk in and…read morebe intimidated by the people and the workouts...not the case. Tori and James are amazing instructors. They don't make you feel out of shape, and they don't push you to the point of injury or embarrassment. I have been twice now and both of them have been very encouraging and have given modifications if the particular exercise is too advanced for me at this point. I intend to sign up with a monthly membership now and look forward to getting myself healthy and back in shape. I definitely recommend this gym!

From the owner: SSF specializes in providing members with a 45-minute challenging, yet very fun workout! As a group…read morecircuit training facility, we believe in motivating one another and truly focusing on form, strength, and endurance. You'll be hooked after the first class!

I've been at CrossFit Constancy about 18 months now. I was bored with my workouts and needed some…read morestrength training for a triathlon I had coming up. A friend suggested I check out her CrossFit gym. I've been around fitness my whole life, CrossFit was something I didn't think I'd be interested in but thought I'd give it a try. After day one I was hooked. The movements, environment, attention to proper form, the challenge and best of all the coaches and members. You can workout anywhere but when you find somewhere that has a sense of true friendships and encouragement for everyone to succeed, you know you found your home. One thing I carry with me because of CrossFit Constancy is Knowing I don't have to be the strongest or the fastest but I can be the hardest worker. Dan C.

I've been a member for three years. I came in fit, but novice. And I have some old injuries. Its…read morebeen a blast watching progress over time. Ranges of motion has greatly improved. Functional fitness allows me to keep up with my kids. And the staff has always been there to push me outside of my comfort zone, but never into injury. :) CFC is a fun place to work out! The members and coaches keep things fun even though we're all exhausted at the end of a WOD.

My how Fitness Pointe has fallen in a few short years is a tragedy. The staff that once went out…read moreof their way to smile and welcome you by eagerly offering assistance are today far too busy sitting on their asses texting on their cell phones. They used to take your blood pressure by just noticing you sitting in a chair. Today, they're too lazy to get up off their asses! Don't blame Covid, that's any easy excuse and a cop out. No mouthwash in the locker room any longer! We didn't forget! Fitness Pointe did! Poor leadership that would rather blame someone for complaining about a problem person, in hopes one of them would cancel their membership so Mr Coward manager didn't have to take a stand. Missing leadership! Arrogant! Excellent at being pompous and arrogant! Then there's the therapy pool piranha and the school of disgruntled, mean followers that believe this is their own personal warm water swamp. The pool piranha feverishly splashes about from side to side hogging up three lanes is a message to everyone...I OWN THIS POOL! I COME FIRST! You must kiss the ass of the selfish pool piranha and follow it around, back and forth like a good little obedient fan. No respect for others! You can't enjoy the therapy pool alone because the pool piranha lacks attention and needs your constant validation. Then there's the employee with the strawberry blonde brush haircut that hates everyone including itself. Mean, belligerent and can easily grimace, flip you the finger or tell you to SHUT UP! Excuse me....Is one of it's tired, dated lines. When management lacks the balls to use their authority properly, you end up with sacred cow staff members, laziness and a few angered members calling the shots over the majority. Fitness Pointe isn't the best place to work out or enjoy your leisure. DON'T WASTE YOUR TIME HERE! Not worth the aggravation!

This is not a family-friendly facility. My 14 year old tried to come with me as a guest to try it…read moreout (my 16 year old had come once). They said the 14 year old had to buy a package for kids which was $30 for 10 visits (no smaller packages just to try it out). When deciding on it when she was already with me in her workout clothes, we told the worker that she was going to sometimes come with her friend's family, so we would get it. Nothing was said about any rules against this. A month after that, I decided to cancel my membership because of several reasons (class times not convenient for a teacher. Rigid rules about teen memberships, etc). When I canceled, they called to tell me Tessa's membership would also be canceled since she has to come with me. I told them my understanding was that she just had to be with an adult. They would not budge and told me absolutely no refunds for any reason. This is very poor business. Also, their policies are so rigid...a 14-15 year old must work out with a parent. I don't know many teens that want to be glued to their parent's side when working out. Other gyms have much more flexibility. Other businesses would be more flexible with miscommunications. I'm glad we are ending our membership there.