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    Crossfit Bridge and Tunnel

    3.7 (9 reviews)

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    Three Hammers Training

    Three Hammers Training

    5.0
    (6 reviews)
    3.4 mi

    I've been training at Three Hammers Training for about four months now, and it's honestly become…read moreone of the best parts of my day. The coaches are fantastic. They're extremely knowledgeable, pay close attention to form, and strike the perfect balance between guidance and pushing you to challenge yourself. I always feel supported, but never coddled. The workouts are tough, well thought out, and scalable, which has helped me improve not just my overall fitness, but my technique as well. I'm noticeably stronger, more confident, and moving better every week. The community here really stands out too. The members are friendly, welcoming, and genuinely encouraging, no matter your fitness level. It's an environment where you feel comfortable showing up, working hard, and growing. If you're looking for a CrossFit gym with great coaching, smart programming, and an awesome community, Three Hammers Training is absolutely worth it.

    In six months. Six months of progress. 1% BETTER EVERYDAY!…read moreIt is easy to find a gym around, but "The Gym" is a personal experience, a gym isn't made of wall or equipments, It is all about the very knowledgeable COACHES and the built in community, here They have a personal connection with each of us! Even attending group classes they are attentive to everyone needs to help one to get improvement, it doesn't matter how fit one are when starting! Of course this is a personal experience, a vision that keeps me coming back! We can choose to join in however improvement only comes with participation! Very nice and a Clean place! Early mornings and late nights classes!

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    Three hammers in action
    Three hammers in action
    Three Hammers Training
    Three Hammers Training

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    CrossFit Sunnyside - Sunnyside Strong

    CrossFit Sunnyside - Sunnyside Strong

    4.3
    (9 reviews)
    3.7 mi

    On suggestion from my daughter, I recently plucked up the courage to get off my backside & back to…read moreCrossFit which I enjoyed very much before Covid. I'm a woman in my late 60s & have always been fairly active, but got a bit lazy recently, so I decided if I want to get stronger & fitter as I age, then I need to make the effort...for me! I started with CrossFit Sunnyside just 2 weeks ago & from the friendly welcome on my initial visit for info from Mike the owner to my first few workouts I'm happy I did. Mike & Leo have guided me thus far & there is a genuinely friendly & professional atmosphere in the gym. Everyone is pulling for your success & adjustments can be made to suit your fitness level. I love the idea of the 1:1 for 5 sessions upfront, which helps show what to expect during the classes & assesses what my strengths & weaknesses are & therefore knowing those things I can work to better achieve my goals. Their prices are very reasonable for what's on offer & there are several programs to choose from. I have one more 1:1 session on Monday & looking forward to getting in the team sessions soon. If you're hesitant about starting....or returning to a workout program, whatever age or fitness level you're at....hesitate no more, get in touch with the gym, you won't be sorry!

    Dropped in for a CrossFit workout. Jason was a great coach and gave a nice workout. Also nice…read morepeople there as well.

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    CrossFit Sunnyside - Sunnyside Strong
    CrossFit Sunnyside - Sunnyside Strong
    CrossFit Sunnyside - Sunnyside Strong

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    F45 Training

    F45 Training

    5.0
    (3 reviews)
    3.5 mi

    The classes are fun and intense. Good community. I love how we alternate through different stations…read moreand different workouts. I get bored easily and this is not boring. One exercise for a few minutes before moving on to a completely different exercise. The coaches move around abd give pointers. Another plus are there are screens on the wall showing the exercises so if you forget what to do, lose concentration or need a reminder without wanting to ask a trainer it's right there. They don't have many bathrooms so the line gets long after class but that provide towels and massage guns are available. We wipe down what we used after class so it's clean. There is also a water station.

    Great functional workout classes, fun coaches! I really liked how chill everyone is - you go at…read moreyour own pace and your own level and you have buddies at each station who are doing the same super set as you are. Love the music, very motivating mix. Sometimes I feel like fitness classes don't hit the music vibe just right, but they do really well at F45. It feels a little bit like a blend of "the future" ― since there are screens displaying the right form, etc., but you also get the benefits of in-person interaction with the coaches and the other people in class. Super appreciate that they provide towels and massage guns. I like that there's a simple warmup and cooldown stretch incorporated. Feels very no-bullshit, get-it-done, and positive vibes. Only one single-person bathroom/shower seems a little impractical, but other than that I really had a great experience.

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    F45 Training
    F45 Training
    F45 Training

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    Crossfit Bridge and Tunnel - intervaltraininggyms - Updated August 2026

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