I booked 10 classes for $1,400. On my 3rd class Ahmed had me stand on a platform with no balance…read moreaids while doing vigorous leg work. I fell off the pedestal, crashed my head on the wall and ended up in Lenox Hill hospital getting a CAT scan of my head and jaw. Turns out my jaw was dislocated and now needs PT to get it straight. I cancelled the rest of my sessions and asked for a refund. Ahmed gave me a refund BUT he insisted on charging me for the session that put me in Lenox Hill Hospital! He's a man of no honor.

Ahmed is the best trainer I've worked with! Attentive, knowledgeable, encouraging, challenging…read more I've worked out at Equinox, Barry's Bootcamp, CorePower, SoulCycle and nothing compares to a workout with Ahmed, I leave feeling stronger and better than ever. He takes care of the mental and the physical. If you're in the Upper East Side you have to check out PushLab Fitness.

Awesome box! I love the programming. A good balance between strength and metcon…read more The coaches and members are super nice. There's a mixture of levels in the gym, so there'll be some really good athletes that will push you. But honestly, the ones who are just beginning CrossFit are very inspiring to me. Highly recommend.

Absolutely love this gym! I started off supporting a friend who was coaching and now I'm hooked!…read moreCrossfit Unleashed has a great community and is located in a good area of Astoria for parking. The train is also a block away. They offer a nice deal for those starting off, as well as trial classes. The coaches are all super friendly and the community events are fun. For anyone hesitant like I was, modified workouts are a thing . So don't be scared to try it out, the coaches will help you based on your skill level.

It's hard to believe I've been working out with owner/head coach Dom and the Dutch Kills community…read morefor 11 years! The programming and training are top notch, and the community is like a family. As a "masters" athlete I appreciate that there is always a scaling option I feel comfortable with. Plus Dutch Kills has a "strongman" emphasis that in my experience is unique - think Atlas stone to shoulder, tire flips, and yoke carries. If you're thinking about it - come in and try a class!

What a unique CrossFit gym!…read more The coaches, community, programming and space are all spectacular. I love to take class here. The coaches and community are all so friendly. There's strongman programming in the workouts a couple days a week (Wednesdays and Saturdays), which is pretty different and thrilling. After a couple of weeks here, we've done work with equipment like stones, sandbags, tires, sledgehammers and kegs. Not something you expect to see everywhere! I love the space and the big garage door. When it's open for some air or the light, it's so refreshing. So thankful that Dutch Kills is in the area.

"You miss all the shots you don't take!"…read more "The lightbulb was Thomas Edison's one thousand and first invention!" These are some of the motivational messages and platitudes thrown at us in class as we huffed and puffed our way through steep inclines on a treadmill going so fast our hearts felt like bursting out of our chests. While these quotes felt hackneyed and out of place at the gym, I welcomed the distraction. I'd rather think about the sort of quotes you see on dorm room posters than how close I am to passing out. Which is all to say, the class is hard, but you have someone literally yelling in your ear to keep going. Facilities are clean, there are self-locking lockers, and multiple bathrooms. I'd come back for this is a cheaper, comparable alternative to Barry's.

Ok sooooo I was a lil skeptical at first, but gave it a shott! And it was so worth it !! I am so…read moreglad i used my class passs pointss to try this place! I plan to go back! The class includes running on treadmills, core strength, and a bit of weights. They don't pressure you to do what you can't do, but they do motivate you to push yourself out of your comfort zone. The music they played when i went was greatttt!! The instructor has a mic. And talks over the music at a volume that does not disturb at all! They provide towels, bathrooms no showers, in house lockers with their own locks, water, and the place is extra clean!

Trainer Jake Nicely legit changed my life and helped me to lose what is now almost 80 pounds opened…read moreNicely Fit Co. in LIC in early 2020. Thankfully he is now doing online training! I cannot stress enough how encouraging and affirming Jake's genuine warmth, care, and love is for me and all of his clients. He meets me where I'm at and pushes me to get a little better every day. He's truly one of a kind. And now he's available for everyone online! He's developed on an online coaching program for all of us homebound these next couple of weeks. I cannot recommend him enough. Jake will make your quarantine time meaningful and align you with fitness goals that'll get you to emerge from this fitter than ever. Hit him up now!

To call my experience with Jake amazing probably is an understatement - It's been downright…read moretransformational! Aside from all the physical progress, I've gone from barely knowing a thing about fitness to developing a good sense of precisely which parts of my body should be activated for each exercise, even when I'm working out on my own. This all happened under his guidance. This same man has also been one of the kindest, most understanding people I've worked with. He's stuck around for me even through my lowest moments over the last 2 years to say the least. Overall, if you're looking for a no frills, knowledgeable, but most importantly, kind trainer, can't go wrong with Jake.

Great workout at the Midtown East F45 this morning. Lots of space to move around, good trainers who…read moreare upbeat, helpful in correcting improper form, and motivating. The equipment is set up for you to move quickly from station to station, and all of it was in great shape--seemed almost brand new! Would definitely recommend checking out this F45 location if you want a full-time gym in the area, or if you're looking for a drop-in class on your NYC trip!

This class was legit what I needed to get back into working out! The trainers are amazing. I love…read morehow they walk around making sure you are maintaining good form. The workouts are challenging yet manageable, and Highly recommend for anyone looking for a start and need a push.

EVF fitness is a great gym on the upper east side. Offering CrossFit and hiit style classes. A…read moredecent sized gym with instructor led classes. The staff are super friendly and welcoming and offer great instruction. The workouts are great and challenging and I always leave knowing I got a great workout in.

EVF has friendly coaches, great programming, and a great environment for beginners and more…read moreadvanced athletes. I have enjoyed my time training here and would come back whenever I am in the city.

On suggestion from my daughter, I recently plucked up the courage to get off my backside & back to…read moreCrossFit which I enjoyed very much before Covid. I'm a woman in my late 60s & have always been fairly active, but got a bit lazy recently, so I decided if I want to get stronger & fitter as I age, then I need to make the effort...for me! I started with CrossFit Sunnyside just 2 weeks ago & from the friendly welcome on my initial visit for info from Mike the owner to my first few workouts I'm happy I did. Mike & Leo have guided me thus far & there is a genuinely friendly & professional atmosphere in the gym. Everyone is pulling for your success & adjustments can be made to suit your fitness level. I love the idea of the 1:1 for 5 sessions upfront, which helps show what to expect during the classes & assesses what my strengths & weaknesses are & therefore knowing those things I can work to better achieve my goals. Their prices are very reasonable for what's on offer & there are several programs to choose from. I have one more 1:1 session on Monday & looking forward to getting in the team sessions soon. If you're hesitant about starting....or returning to a workout program, whatever age or fitness level you're at....hesitate no more, get in touch with the gym, you won't be sorry!

Dropped in for a CrossFit workout. Jason was a great coach and gave a nice workout. Also nice…read morepeople there as well.

This studio is fantastic! The coaches really care about the class and are always there to guide the…read morestudents and correct our form. The music they play is always fun. This work out is unlike any other Pilates you'll take. It's tough it's fun and it's the best total body workout in 50 min. I've taken this through pregnancy and postpartum. I love this studio and so happy they are in Boca !

Form 50 is a Lagree method/ megareformer style class which is a great workout. Both times I went, I…read morewas sore after, and I do reformer Pilates + megareformer + mat pilates often. So it really is great at providing a full body workout! Their instructors are energetic and fun. Note- this is NOT Pilates (megareformer is not pilates). It is a strength fitness class that utilizes a megareformer. Form 50 has a cute aesthetic- pink light, pink & white springs, pink handles. So you can decide if that's your thing! Amenities are good- lots of lockers, bathroom & showers (not all studios i go to have showers). Conveniently located in midtown, not far from the 6 train. This is available on ClassPass! Overall, I will be back.

I need to start off by saying that I'm very out of shape and have only been exercising consistently…read morefor the past two weeks now. Despite my limitations, I still found this workout to be doable and accessible as a non fit person. Flex FiiT offers circuit style workouts that consist of different focus areas with a mix of weight training and cardio movements. The space is clean and big enough to fit at least 15 worker outers comfortably. We started out with a short warm up that consisted of jumping jacks, arm stretches with a resistance band, runner lunges and butterfly sit ups. Next, we moved into four movements that consisted of curls on each arm, resistance band pulls and one other movement that I've mentally blocked out of my mind and can't remember doing now. After four rounds of that we broke off into four stations including TRX training, using a ski machine, weighted squats and more curls. The finisher was a mix of jump squats, mountain climbers and froggers. The instructor went around checking everyone's form diligently which I really appreciated as someone who's coming back to working out after a while. She was motivating without screaming at you and being mean about it, another thing that was much appreciated at this stage in my fitness journey. I booked this through ClassPass and would probably join if this were closer to me in Astoria. If this studio is close to where you live I'd definitely recommend dropping in for a class.

A thorough, jam-packed 50 minutes of HIIT with plenty of options for time. Love the programming of…read moreclasses and the weekly flow for areas of concentration. Classes are robust, enthusiastic, but not too crowded for attention/correction from the instructors. I'm a fan.