This place was amazing. I was recently in this CrossFit gym/box. Let me tell you the owner was amazing. Her energy off the bat changed my whole morning. I was able to observe her command a class of about 25 maybe 30 people. The way she encouraged everyone and kept the energy so high was something you almost never get to see. I was so amazed watching the class run and how quick the time flew by. After, I spoke with a few members and they all had the same upbeat energy. I could tell this place has a very tight group. If you are looking for a CrossFit location central even if you are a bit north Austin. I would definitely say check this place out. I can't speak on pricing for the gym, but I feel like that is something personal. We all have different levels of value. To me having someone who can encourage me and help me feel 100 percent confident in myself and abilities is worth more then just paying for a convenient location. I highly suggest checking them out if you are in the market for a new fitness family. read more

CrossFit Central - Trainers Near Me - Austin, Texas

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Fantastic gym! Love Coach Carey! Equipment is new, great space and parking. Workouts are thorough and well instructed and coach. Very nice people work out here. read more

CrossFit Central is an excellence CrossFit gym in the Austin, TX area. If you are looking for a place to drop in at or trying to find your new home gym this is a go to spot! They offer CrossFit, HYROX, and boot camp classes. I really enjoyed all three classes especially the HYROX classes. Which is geared around towards training for the HYROX race. I found the classes to be harder and they are longer than your normal CrossFit classes. All of the instructors are great and supportive I especially enjoyed Allison classes. The space offers plenty of equipment and space for you to work out in and the community there is great and will make you feel right at home. read more

I still have all the love and respect for CC in the world. I wound up leaving for a smaller, more affordable CrossFit gym about 5 months ago that has suited my personal needs more effectively and wanted to update my review based on some retrospect and comparison. Coming out of CC I was coping with a recurring quad/knee strain that turned out to be the product of improper squat form. It took the trainer at my new box staying with me through several sets of squats to pinpoint all the little tweaks in my form. Through some re-training the injury went away and has never recurred. I'm not accusing CC of any wrong, I just think if there weren't up to 30 people in class on any given day that maybe the injury would of never occurred in the first place. I think CC may be better suited for those with a solid foundation or who are training for competitive levels. I didn't realize I still needed more training and nurturing until I got to my new gym where the classes are capped at 10. Again, I don't mean that as a criticism necessarily, just a word of caution for anyone looking to try CrossFit for the first time. read more

I'd recommend this over a standard gym membership any day. Sure, it's a bit more than you'd pay for a standard gym membership, but the attention and help that you get from the coaches more than makes up for the extra cost. It's almost like sharing a personal trainer with a few friends. The coaches are interested in each and every person's progress. I am a part of the kettlebell unlimited program and have been since January 09. The classes I take are anywhere from 3-12 people max, so personal attention is easy to get if needed. The coaches are all very encouraging, and if you are lucky enough to get a few in the class with you, you will get encouragement not only from the coach in charge of the class, but each and every coach in the class. They will not give up on you even if you give up on yourself. I've spent all my time in standard gyms hating the fit people there. Here, you can't help but love every fit person here because there is no strutting. We're all in it together. The variety of classes to choose from is amazing. You can do standard weight lifting/cardio, bootcamp, kettlebells (weight/cardio), parkour, women's programs, and they have special events throughout the year such as a Spartan Challenge. There are also several free classes on Saturdays & Sundays that I recommend checking out if you can. I am so glad I found this place! read more

This review is for the traveling Crossfit athlete. My wife and I visited Austin, TX from Michigan over the weekend and after a little research we decided to drop-in at Crossfit Central's Downtown location (702 East 3rd Street). We chose this gym because it was the closest to where we were staying in Austin and Crossfit Central seemed to be the most similar Crossfit community to our Box back in Michigan. They have 2 other locations, I believe, on the North side of Austin as well. Our experience couldn't have been better. After calling the front desk, we were instructed to sign-up in advance for the 7:45am class online and provide some profile information. When we arrived at the gym in the morning before class, they knew who were were and we were ready to go. Pretty simple and easy. If you've been Crossfitting for a while, the class followed the same formula we were use to. Stretching and warm-up drills, a Strength and Skill portion followed by a WOD. The Coaches were great and we like that they typically use 2 Coaches for each class. This gives everyone the proper attention throughout the class for tips, corrections, etc. Everyone was very friendly, everyone busted their ass and encouraged others and it really did feel at home - like we'd been coming to class there for a while. So thanks to Crossfit Central, I'd recommend this Box to anyone in the Austin area and to anyone traveling to the area as well. read more

I've never been to the Crossfit Central gym, but have attended one of their grueling fitness Boot Camps, and I can tell you that if you want to get in shape fast, this is the way to do it. Instructor Megan Parsons will kick your flabby arse into shape in no time, what with the marine-style drills that change each workout, and her ability to motivate you to keep up (or slow down, as my case was. My heart was about to explode out of my chest at one point, but dammit all, I was gonna keep up with those 20-somethings that were running circles around me!) I felt exhausted yet fantastic after my workout, but found it difficult to move for several days after. The thighs. Oh, lo the sore, sore thighs! Most definitely worth a try if you're in the market to challenge yourself and not get bored doing it! read more

Never thought I'd be all excited about a hard core workout but I so am. Background: I am a Difficult Client. I am cranky. I am articulate. And I'm all sorts of put out to wake up and discover I'm officially out of shape and about 20 pounds over weight. I'm a professional dancer and choreographer so I am used to giving direction and pushing... not so used to receiving it. #DifficultClient I tried a gym, a cardio class and hated them both BIG TIME... So I signed up for the "Elements" training/intro classes. Coach Anthony is AMAZING. He is young but smart as all get out. Emotionally, he met me where I was. He is casual but totally supportive and gives clear physical directions. He broke every move down and somehow managed to act as if my entirely cranky disposition and slow-learning were TOTES normal. (ha!) Also, I ONLY respond well to strong encouragement... if Teacher is too nice I don't try at all, make jokes, otherwise don't work out. If Teacher is a bully I shut down. Anthony gets it right; I'm sore the next day (DUH) but (mostly) enjoy the workout process. ALL of the other coaches and front desk staff at CC have been lovely. It's totally annoying and endearing. read more

Top notch gym. Facilities could use some work but I get the idea that's not what people are paying for. The coaching is second to none and atmosphere is rugged and motivating. The staff is friendly. The coaches will push you and challenge your will to succeed. I'd say the only downside is not being able to spend enough time around this group. Surround yourself with these people and you're sure to improve. read more

My Cross Fit trainer Randal Setzler is a bad ass!!!! I don't know how to describe him better. He is motivating to the point return, meaning I keep coming back because he encourages me in a way that I want to get better for me and for him. He's not pushy or commanding just helpful and full of knowledge on fitness and in over all health. What I can say is that with his help only 2 days a week in 3 months I have measurable differences in waist, legs, arms, weight and energy. On days that I don't have child care I bring my 11 yr old daughter to workouts and he is so accommodating to incorporate her into the workout as well. We all get out of it what we put in and Randal is right there coaching, encouraging and helping us get better and better each day. If your considering a new mode of exercise or looking for someone to take you to the next level Randal Setzler is the man !!!!! read more

CrossFit is about redefining your limits, your goals, and your self-image; it's about redefining yourself. CrossFit Central has great resources to help you change your life - great coaches (consistently finish in the top at the Games), good facility, smart programming, and a strong community. Like most people who come to CrossFit, I was ready to make changes when I tried my first workout. Immediately I was hooked to the energy of the coaches and classes. The gym strongly emphasizes the value of nutrition in how it affects your performance and body composition. The coaches will hold you as accountable as you want to be - they are sounding boards to help you figure out how to achieve your goals. I particularly appreciate coaches Crystal Nelson and Travis Holley for being good and patient listeners as I prattled off health and injury concerns. Ultimately, the most important thing I've come away with from these conversations is how to take care of myself. The main drawback to Central is the pricing. At 2x/week, the gym is about average price compared to other CrossFits, but the 3x/week is significantly higher than other boxes I've seen. However, if you consider the programming, personal coaching, and facility you get as part of the price, it is arguably worth it. The classes are only 45 minutes, but it doesn't take a lot of time to get results. If you want to get strong, lean out, have fun, and make friends, this is the place to do it. read more

***TRAVELING CROSSFITTER REVIEW (from the perspective of an inexperienced crossfitter)*** I've been crossfitting at Prometheus Crossfit (http://www.yelp.com/biz/prometheus-crossfit-mountain-view) for a little over a year now, and am completely in love with my box & the workouts I get there. #pumaposse recently found themselves in Austin (to celebrate my bachelorette), and the one & only thing I wanted to request that we do together as a group was WORK OUT. After doing some online research (location, number of positive reviews, etc), I contacted Crossfit Central via Twitter, and then email to set up a drop-in time. I am the only one of the 6 little Asian girls planning to show up for an AM workout that has/had any crossfit experience. I had mentioned this in my emails to the staff at Crossfit Central, since each gym has its own rules regarding noobs showing up for a workout. It seemed like I was given the all clear for our group to work out with CC, despite the inexperience, which was great for me. We showed up on a Friday morning (the girls were terrified, and had been extremely anxious the entire time leading up to that day), only to be told by the staff working the front desk that they would not be able to accommodate those in the group lacking 6months of crossfitting experience. Crestfallen (although I'm sure the other girls were secretly excited), we were prepared to leave, when a Ken-doll-look-a-like (sorry I don't remember his name!) stopped us and MADE IT WORK. THANK YOU! He found us someone who could put the girls through a mini outdoor bootcamp-- just really made sure we were taken care of. 6 waiver forms, several (light) kettle bells, sprints, (light) med balls, squats and pushups later, David had put all the girls through their paces. While it wasn't the most intense workout I've ever had, it definitely got my blood pumping & my sweat running. I appreciated how David adjusted the workload according to the fitness level of the everyone present (lower the number of reps for certain movements, showing appropriate subs, allowing for different amounts of weight to be used, etc) and just made the entire experience less intimidating & more fun for everyone. The rest of the girls were varying degrees of sore for the rest of the weekend-- several could barely move (haha!), so thank you David for the fabulous introduction to "crossfit." If I ever find myself in Austin again, I'd love to return to Crossfit Central for a proper wod! PS - Love that they have a women's only class! I think its great for providing a "safe" environment for women who are just starting to get into crossfit. PPS - Drop in for $20/class. read more

My son, my boyfriend and I have all worked out with JDP at CrossFit. We mostly work out at the Red/Black gym across from Torchy's on Burnet but still a CrossFit gym. If you're ready to get serious about improving your flexibility, mobility, cardio and core strength make the investment in this program. You will not be disappointed but you must be determined. Your body will be shocked at first but you won't believe how much better you'll feel in a short amount of time. I knew when I stopped feeling like a stuffed sausage in my skinny jeans, I had the right trainer and the right gym. read more

Only after dropping in to another Crossfit while on vacation in LA did I realize how spoiled I am at Crossfit Central! The coaches aren't just there to yell at you and get you through the workout; they place a huge priority on form and accuracy so you won't get injured, and will make you scale down if your form isn't spot on. The programming is top-notch and a lot of time is spent each class instructing the WOD's moves, even if the coach knows for a fact that everyone in the room has done cleans or jerks or whatever a million times already. They don't skimp on the personal attention, question-answering, and discussion. In other words, it's not just about leading a workout; it's about making sure you have a deeper understanding of each move so you can actually get better, faster, and stronger. In the class I visited in CA, I watched the coach blandly yell "watch your form" as clueless students blindly yanked heavy bars overhead with caved-in spines and hunched shoulders, in a WOD that involved high reps of power snatches. Not only was there no concern for the probable injuries occurring, these students simply couldn't perform at their best without having had the proper instruction! I ended up getting the highest score, and I'm nowhere near elite. I give all the credit to the fact that I've had six months of amazing, detailed, personalized attention from the Crossfit Central crew. The community here is also completely amazing and the Thiel/Kepler crew has an unparalleled ability to create a welcoming atmosphere. I was only Crossfitting for three months when I already felt comfortable going out for extra events like the monthly Classics competition, the Fittest Games, Kettlebell Circle, etc. Crossfit Central will draw you into its family like you're already an old friend. And while you're there, you will get in the best shape of your life. read more

These guys mean business. They kick your butt, keep you motivated all in 45 minutes. No more working out for an hour and a half! They really are building a fit community and these guys REALLY care about you, not your just your money. They are genuinely nice people passionate about fitness and health. It isn't cheap, but it is worth it to have people that really care and want to see you succeed. It's like having a personal trainer with you and 10 of your friends. The woman's only classes are awesome. The trainers are women and the ladies in the class really support and motivate each other. They have free under the bridge workouts/ kettlebell/ crossfit every month so check them out! I promise you will be sore and coming back for more! read more

CrossFit Central's new downtown facility is absolutely beautiful! They have a huge indoor area with enough floor space for two large classes, tall enough walls for extra-tall rope climbs, and plenty of all the equipment anyone would ever need to do any WOD. There's also a really nice outdoor space. The staff is friendly and there's a great sense of community here too. I'll be back! read more

I've only been a member of Crossfit Central for a couple of weeks, but I'm already in love with the place. Strength is my strength, whereas endurance is not, so I'm in OnRamp for the time being with Kettlebell unlimited added on. Both coaches and classmates are awesome. They push people to challenge themselves, but there's no sense of disappointment or belittling if you have to scale down a workout, as long as you keep moving and give it your all! Everyone is very supportive and ready to cheer on another person's accomplishments, no matter how major or minor they might be. All that said, this is not your typical wimpy aerobics class. The coaches work you HARD. You will sweat and ache and feel SO great from the endorphin high! It's tough, but fun, and worth every moment and every penny. I'll still keep the regular gym membership for the pool and a few other things, but this is my new gym home. read more

I started with Megan doing individual training sessions to get in shape before joining their Bootcamp class. She is both incredibly professional in gauging what I needed and pushing me while being great company at the same time! Megan has a very positive style while still achieving maximum results. She's unfailingly motivational and inspiring and often would send encouraging texts between sessions to help keep me focused. I had tried two other trainers in Austin before I found her, and I can say she 100% cares about the success of her students and I would recommend her to anyone. Thank you for all the help Megan! read more

I had great results and got back to about 200 pounds. I felt perfect and great! I find my thoughts to be healthy.I have become more efficient and proactive at work. The best way to desribe my results since joining CrossFit Central. read more

I recently did a drop-in 3 pack ($50 for three drop-in classes) at Crossfit Central on Burnet road. Very welcoming environment, flexible coaches, and overall fun experience. The workouts were a little rushed and probably not ideal for a newbie, but if you're looking for a solid Crossfit experience while in Austin it's highly recommended. read more

When you travel far from your home what you want is found a place like this. Friendly people and a Great box! read more

CrossFit Central - Austin in my mind! If you are in Austin dont'miss the opportunity to share a CrossFit class in this center! - Trainers Near Me - Austin, Texas

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"Because we can." That's the answer she gave when I was price comparing CC to other cf boxes in the city. CC prices are MUCH more, like $200 for what others only charge $135 for. Ie: 3x/week. Also I didn't like that they try to hawk Advocare. They have two locations and that seems to have gone to their heads. read more

Ugh. I love Crossfit. Love Crossfit boxes all over the country. This one is so disappointing. I went to a Kettlebell class with a great coach. Contacted him about getting some personal training. A week later he got back to me and said that he'd have new small group classes starting and he would let me know. I never heard from him again. Contacted trainer number two. He wrote back to me (a few days later) and asked if I could meet with him. He gave me his availability and I wrote selected a time and wrote back. Then...crickets. Did not hear back from him. I realize that everyone is busy, but shouldn't they respond? Crossfit is all about being accountable and doing things at 100%. They certainly are not living up to that standard. read more

If you're serious about getting fit you need to go to Crossfit Central. It's tough as hell but inspiring at the same time. Don't worry about getting results, just worry about not passing out... read more

I liked the trainers and how fit my body became while working out here. I would have liked to have seen a friendlier front staff and more care regarding the injury I sustained in the middle of a six month program I signed up for. Will probably try another fitness plan for longer term. read more

I found this amazing gym while driving up Burnet Rd on my way home one day. I've been there for almost a year now and it's been amazing! They have a strong program for women and the community can't be beat. I've never been an athlete and did not work out at all but they were completely welcoming. You never work out alone and all of the coaches are there to help scale a workout to your level so you can make progress and prevent injury. I'm in the best shape of my entire life and I can't recommend them enough! read more

I've been a gym member for a few years, go 2-3 times a week but what the gym lacks is a way to motivate you to work out to your fullest. Sure you could pay for a personal trainer who you would have to pay for per session &/or only see once or twice a week but then that's it. Crossfit's platform of building a fit community is a formula that really motivates you to work out, learn techniques correctly, push yourself every session and build a repore with the coaches and fellow team members. I've been a member for 10 months and have enjoyed just about every WOD (work out of the day) as some are harder then some but that is what makes the work outs great, because over time you will come across the same WOD which you will remember from previously from the 1st time around but are ready to step it up the 2nd go around. Besides the normal WOD's, Crossfit offers other challenges that go on concurrently to help push you to the next level that you're looking for but at the pace you can handle. But of course it also comes down to the coaches, they are awesome and don't treat you like just another paying customer. They remember your name, remember your level of fitness so you won't hurt yourself and will hang around to talk to you as an individual. read more

I joined this gym a few months ago looking for something new and exciting. From the start I felt really welcomed and all of the staff I've worked with are both passionate and looking for ways to give you what you want. They have plenty of supplemental programs and workshops to help you improve certain skill sets and work with athletes of every level to scale workouts. This gym is definitely a community and there is always something going on to get involved in. read more

I have been going to this location now for over a year. The coaches are some of the best athletes and are educated about nutrition and fitness that I have ever worked with. What I enjoy most is seeing the progression of getting stronger, eating better and looking fit!! This has been a real game changer!!! Another plus, is the kid WOD's are fun and the right price. My teen and little one are enjoying working out as well. read more

Disclaimer: I don't work out here. I am an athlete and trainer at another box here in town...but I have attended several events either at or hosted by CC. I can speak only to their organizational skills and ability to gather the fitness community: These peeps have their shit together. They can run a casual seminar or put on a giant event (at this facility, or offsite) and it's the real deal. I have met a number of the trainers and they are good folks, passionate about CrossFit. read more

Love this gym and the programming. When I first started crossfit, the coaches were able to help me stay injury free by ensuring my form was perfect before increasing my weight. They blend skill days with strength days so even a beginner can start to work towards accomplishing their goals. In addition, it is family owned and operated, and the owner, is an incredible coach and human being. Cannot say enough good things. Finally, the community is very accepting whether you are dropping in, or signing up for the long haul. I highly recommend CC. read more

I love Crossfit Central! My whole life I've focused on aerobic and/or endurance type training - when it came to strength training I would try to be consistent but could never keep it up for more than 2-3 months and then I'd quit.... it just seemed too boring to me. WELL, that has completely changed - I love working out in a group and being challenged. The coaches take time before each class to explain the movements and how to scale them down if you need to. Everyone is very encouraging. Right now, besides a run or a bike ride here and there this is all I'm doing and I feel like I'm in the best shape ever - I definitely am stronger than I've ever been. Another thing about Crossfit Central is that they focus on the whole picture - they have classes on diet/nutrition and my coach even met with me to discuss my eating and how to improve.... that's made an incredible difference! This is by FAR the best gym I've ever belonged to. read more

Love it! Been an athlete my whole life and can't say enough good things about CrossFit Central. Great coaches, great workouts, great results...period. read more

This place is great. It will kick your a&^ if you're not in shape but isn't that the point? It's AWESOME.

Give this place three months and you will be in the best shape of your life. It's not just fitness. They also work with you on nutrition and Trigger Point Therapy to optimize your physical capacity. I thought I was in pretty good shape going in, however, one class and you understand that this is fitness at whole different level. The coaches are great and really work with you to improve your form and technique. I would recommend starting with the on-ramp program to ease yourself into the language (yes, it has its own language) and workouts. I've been in the program about 5 months. I am down to 10% body fat, 32" waist and I've increased my strength by 20+% on most of the "tests" that part of the program. read more

I spent the last year dedicated to health and fitness and losing 100 lbs! Turns out, that was the easy part, now I've had to learn how to keep it off and stay in shape. I needed to go to the 'next level' to stay in that same shape and condition. That meant instead of being at a traditional gym surrounded by normal people with normal goals and normal body fat levels, I needed to surround myself with the elite. Crossfit Centrals program and coaches are what has helped me stay fit, and kept the weight OFF! The workouts are so effective! I don't have to plan hours in the gym. I don't have to plan my own structured workouts. I workout with a fun energetic team of people and don't have to think twice about any of it and yet I stay in shape, build speed and agility and sculpt my body at the same time! I LOVE IT!!! read more

Definitely this is a bit more than the standard gym membership but Definitely as good as it gets... Trainers are mad dogs but however it is for your own sake. And I don't hate them because I achieve what I have right now because of them... read more

I joined Crossfit thinking that I was already in pretty good shape and that it would be a good way to cross train. After a few classes, my definition of fitness had completely changed. After a few months, I was stronger and faster than ever before. A regular gym membership gets you towel service. Crossfit gets you a coach that pushes you to work harder - cares about your goals - helps you analyze your diet - and makes you a more well-rounded athlete. Coaches are awesome, workouts are awesome, results are awesome. Well worth the added expense over a standard gym membership. read more

Well, I have been crossfitting for a while now...about 5 years on and off, and there is NOTHING LIKE IT!! Something about sweating in the heat of the day while slamming 45 pound plates down or trying to PR your max lift! I've learned quite a bit about what I am capable of doing. If you want a REAL challenge and you are ready to SEE RESULTS FAST, then this is what you need in your life! Carey Kepler and Jeremy Thiel have this place running like a machine! Coach Jessica Sharratt has worked wonders with me most recently! I can't seem to get enough of Crossfit! LOVE IT!!! read more

I am a huge fan of Crossfit Central. Historically, I mostly stayed in shape through running with some sand VB and some gym and yoga workouts mixed in. I started going to Crossfit boot camps 2-3 times a week at the beginning of this year though. I'm in the best shape of my life now thanks to them. I go to the South Austin Stacy Park boot camp with Sarah, and she's the perfect instructor for me - not someone that yells at me and gets angry but someone that gently encourages, watches my form to make sure I'm getting the most out of the workout and not risking injury and pushes me every time I'm out there. The workout is always different, and it always involves a good amount of strength work and a good amount of cardio. I can't say enough about Crossfit Central. I tried other local boot camps but was unimpressed - the Crossfit coaches really know what they're doing and are great at handling varying fitness levels in one class, mixing up the workout each and every time, taking into account periodic injuries, tailoring workouts for various class goals, etc. I've seen tremendous differences in my overall speed, strength and endurance that come out not only during boot camp but also in my running and on the VB courts. If you're pretty serious about getting in shape and want to be challenged in all of your workouts, I think their boot camp is hands-down the best option. And, if you get even more serious, I'd highly recommend their gym workouts. They're even tougher than the boot camps but obviously pay even greater dividends. If you want to try it out, they do free community weekend workouts about once a month under the MoPac bridge and at their gym locations. Also, many of the different boot camp locations have periodic drop-in classes that anyone can attend. If you shoot them an email, I'm sure you can find out when/where these are available and how much they are. read more