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    CrossFit East Coast

    2.0 (1 review)
    Closed 5:30 am - 6:45 pm

    Services - CrossFit East Coast

    Group fitness

    Personal training

    Virtual fitness classes

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    23 days ago

    Very misleading promotional advertising. It looks they get legit results for customers but they are not honest with their pricing

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    Bayshore Athletic Club

    Bayshore Athletic Club

    3.8
    (65 reviews)
    0.2 mi

    I was hesitant about writing this review, but I think it's important to share an honest experience…read more Lighting: The lighting throughout the gym is very harsh--extremely white--and combined with the white walls, it creates an uncomfortable environment. Lighting in a gym isn't just aesthetic; it directly affects safety, performance, mood, and the overall workout experience. Equipment Condition: A significant amount of the cardio equipment is not functional. It's frustrating to see equipment moved from the old location to the new one without being properly repaired. Many machines are in poor condition and need maintenance or adjustment. TVs: All the TVs display the same content, which feels repetitive and uninspired. It would be a big improvement to include a variety of options like music videos, workout-related YouTube channels, educational fitness content, or even news. Music: The music selection is consistently heavy metal, which may not appeal to everyone and can be demotivating for many members. Music plays a major role in workouts--it boosts performance, increases motivation, reduces perceived effort, and helps maintain focus. A mix of genres like EDM, house, pop, and remixes (typically in the 120-140 BPM range) would create a more inclusive and energizing atmosphere. Warm-Up / Stretching Area: The stretching area is too small and cluttered with unnecessary equipment. It would benefit from better organization and the addition of useful items like resistance bands. The current layout negatively impacts the overall experience. Safety Concerns: The hallways leading to the bathrooms are overcrowded with equipment and tools, making the space feel unsafe. In the event of an emergency evacuation, this could become a serious issue and would likely be flagged during a safety inspection. Functional Trainers: Many of the cable machines are in poor condition and need maintenance. Some have uneven cable resistance or mismatched thickness between sides, which directly affects workout performance and balance. Bathrooms: Basic supplies like paper towels are often missing. Additionally, signage encouraging proper use (e.g., not disposing of gum or trash in urinals) would help maintain cleanliness. Water Access: There should be a proper water dispenser for filling bottles. Relying only on water fountains is not practical for members during workouts and doesn't meet basic expectations for convenience. Front Desk Staff: The front desk staff could significantly improve their attitude. They are often not welcoming, which sets a negative tone from the moment you walk in. As the face of the gym, they should create a friendly and professional first impression for members. Overall: The gym has lost the strong bodybuilding atmosphere that made the previous location stand out. Right now, the experience doesn't match expectations. I would recommend management visit facilities like Mass Underground or Olympus Gym for inspiration on layout, equipment quality, and overall environment. At this point, I'm seriously considering canceling my membership

    Thought they would at least have some new machines and equipments since they are in a new location…read morebut all the machines are extremely old and dumb bells are rusty. If you have a cut on your hands, I don't know about touching those rusty metals. The rowing machine seat was wobbly. The handle was sticky even after wiping it before use. I didn't want to touch anything else and left. Other than that, the front desk guy was friendly.

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    Bayshore Athletic Club
    Bayshore Athletic Club
    Bayshore Athletic Club

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    Proving Ground Studio

    Proving Ground Studio

    5.0
    (2 reviews)
    3.5 mi

    Studio 360 with Kaleigh was awesome. Absolute gem in Quincy. This was our first HIIT / Circuit…read morestyle training session ever and it didn't disappoint! I had recent surgery and our instructor and other members of the team in the class helped modify, encourage and motivate you throughout the circuit. The playlist was jamming, tempo was fluid and i definitely built up a great morning sweat! My heart rate was definitely up and pumping! Everyone was so friendly, we are all here for the same reason to better ourselves so adding this type of exercising to the mix definitely changes it up from the normal weekly gym splits and cardio. I think we'll definitely be back. Appreciate everyone at PG studio.

    I took my first class here at Proving Ground through ClassPass and fell in love! I have taken HIIT…read moreclasses before but never stuck to it consistently. The circuits are different every class, which keeps it interesting every time you come in. They offer 50 minute classes and you switch stations every few minutes, alternating between strength/lifting exercises and cardio. The instructor I had was AMAZING and super motivating. Everyone here was super kind and you can feel the high energy while you're doing the circuits, which just motivates you to push harder. I recommend Proving Ground Studio to anyone looking for a challenging, yet rewarding workout.

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    View 2 from pre workout stretch
    View 2 from pre workout stretch
    Inside workout area
    Inside workout area
    Workout area

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    Workout area

    CrossFit East Coast - healthtrainers - Updated June 2026

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