this gym is not closed. Yall come on out. It's big, beautiful and the coaching staff is committed…read moreto each athlete. Doesnt matter age or ability there is a place and home for you! see yall at 6:30!!! Do it

Love this community!!! It's a great environment for those starting out or hard core athletes…read more There's room for everyone!

Very friendly and very informative atmosphere in there staff are very careful who tending your…read morepersonal needs . Very informative in explaining the concept of achieving your fitness goals and how they wil go about achieving it.

I need to exercise because of my back issues but have trouble with a good program because of my…read moreback and knee issues. My husband told me about this place because I was just getting stuck in the same old routine and he said these guys would work with my physical issues. I tried a few classes and have never felt like I have worked out so hard in my life and it felt so good!! They plan these amazing work outs for the entire body and change it up regularly. I am hooked Have been going 3-5 days a week for 2.5 years and at 42 I have never felt so strong and fit. I can lift things, move things, sprint after kids at work, Open things, hike for hours on any terrain, etc it's literally changed my life!! I love the staff and all of the trainers, they're amazing motivators, so kind and so good at what they do. Its like a family!! Thank you ATH!!

My wife and I have been members for almost a year. We have a 3x/week membership and love the…read morechallenge of using all our sessions together. The classes are difficult but trainers push us through. Michael is new and is my favorite. My wife like some of the OG coaches best. All of them design workouts I wouldn't do on my own and push us to finish. The s not CrossFit, it's not a contest. It is a personal trainer workout shared with a group, usually 12-16 people but never more than 24

Life Fit Gym (LFG) is the best gym I have ever been in. I have had memberships with many gyms and…read morecurrently have a free gym membership and the feeling of not belonging have been the discouraging factor. This is not the case with LFG. LFG is very different. If you're there to look cute then my opinion this won't be the place for you. If you want to get in shape, have waterfalls of sweat, improve strength, stamina, and overall fitness then you've come to the right place. No where on this planet will you find a gym offering 21 days for $21. If you do find it, when you start, you may be welcomed on the first day but nothing like the personal attention I have received from LFG, there is no comparison. I work nights, get off at 8:30am after a 12 hour shift and love every minute of rushing to get to my 9am class! Everyone likes to feel appreciate. At LFG although am getting my butt kicked daily, I feel appreciated by my trainers just for showing up. Although training is conducted in a group fashion you will receive the personal attention from your trainers to ensure you have the correct form always! Although all the trainers are great, I have to say Victor Mendoza is an excellent trainer. His energy, his attitude, and he spread himself through out class like an octopus to ensure everyone in his class receives the personal attention and he make time to correct form. I have attended 15 days of my 21/$21 plan and it's the best purchase I have ever made! No pressure, no unwanted feeling of not belonging, and, no judgement. The energy is welcoming and a good workout is filled with congratulatory remarks by others from the class that you don't even have to know. You will leave with a sense of "we are in this together" daily. Go try them out!

Easy to sign up through Push Press and had no issues with dropping in here. It's a large space with…read morea great set-up and we were immediately welcomed when we walked in. If we were staying in the area longer, we would have definitely tried to come back. Loved the workout and everyone was so welcoming and would make their way to come and talk to us before the class, during warm up and after the class. So friendly and definitely helps with being intimidated at a box that isn't your own. Would definitely recommend dropping in here, hoping to get some merch next time but everyone here is just so friendly, we loved it!

The gym is excellent! The community is awesome, and it feels like a family. The atmosphere is…read morewelcoming and supportive, which makes for a great workout environment.

I have not always had the best view or opinion of CrossFit from past experiences over the years,…read moreand even at times I thought it can be too extreme or risky, but the truth is it truly comes down to the trainers of each CrossFit gym and how it's managed....let me just say this gym and its trainers are top notch. They pay attention to each individuals form and make sure the person is doing the right level (beginner to advance) throughout the whole workout. Safety is not on the back burner here. The workouts are great and challenging. In the classes the people help and encourage each other without question. if you want to make small gains over time for big wins in your health, mentally and physically, this is a great place to start.

Before coming to CFOT two years ago, my idea of working out was limited to running, but a foot…read moreinjury forced me to look for alternatives. I had never picked up a barbell, so the idea of CrossFit was both exciting and intimidating. I had no idea what to expect when I walked into this gym, but what I found was so much more than just a building full of equipment. The coaches are so thoughtful and thorough in their approach to teaching the movements, and their corrective feedback ensures bad habits don't linger too long. The community is unlike any other, and the members support each other both inside and outside of the gym. Matt and Alex have done such a wonderful job of fostering a very welcoming environment that truly feels like a family. Bonus: Coach Rachel is also a PT, has an office on-site, and helped me come back stronger from the running injury that originally brought me to CrossFit. If you're considering trying CrossFit, do yourself a favor and call Matt!

Joining Gbar3 CrossFit over a year and a half ago was one of the best decisions I've ever made…read more I've completely fallen in love with CrossFit thanks to the incredible community here. The coaches and staff are not only knowledgeable but genuinely supportive and kind. Jenny and Abbey, in particular, have gone above and beyond to help me grow, learn new skills, and feel confident every step of the way. Whether you're a beginner or experienced athlete, you'll feel welcomed, challenged, and encouraged. Highly recommend Gbar3 to anyone looking to get stronger--physically and mentally--in a positive, empowering environment!

As a member at CrossFit GBAR3 for a brief time I can say that the owners Mike and Tracey are both…read moreexcellent coaches who are genuine. They are supportive and nurturing and take pride in their business. They'll help you succeed as an athlete without judgment, which is more than I can say about other Cross Fit boxes, which are cliquey and elitist. I believe CF GBAR 3 offers a free class on Saturday morning's which is a great way to try the sport of CrossFit without obligation. CrossFit GBAR 3 has my highest recommendation.

Loved my first experience at this gym! The instructor, Nanci was super sweet and had a fully…read moreplanned workout routine when I arrived. I had signed up through class pass, but other attendees were members that came for their own workouts or guided workout by one of the coaches. It's 24/7 to members, and they even have a section for kids to hang out while you get your workout in. Definitely recommend!

They are small and fully equipped with great machines of every variety including all weight…read moremachines, free weights, advanced elliptical and treadmills, stairclimbers - all the standard self-torture devices of choice. They have a great app, a great selection and wide range of classes are offered my multiple instructors. They are super friendly & all very adept and knowledgeable.

I dropped into this CrossFit and was treated like an old familiar friend. Super welcoming the owner…read moreand the members. Solid programming and coaching. Coaches actually care for their athletes and have fantastic skills. Great facilities and they're constantly improving. This is one CrossFit that I highly recommend.

Great place to get your butt kicked!! In a workout that is!! Very clean gym, great coaches,…read more awesome workout partners, amazing support system, etc...... I love this place!! Member now for almost 2 years and to be honest this is the happiest I've ever been in my life!! This box is my happy place!! I have muscles now!! Physically and mentally stronger than ever!! This place not only transforms your body, but also your mind!! The diversity of people in the box is awesome!! People from all walks of life, all races, all ages!! Don't be shy, don't be scared, come by, drop in, try for a week. You'll love it!!!