I love this gym! It has everything a massive gym has even an outdoor workout area, and did I…read moremention it's VERY CLEAN!!!?? They really pride themselves on housekeeping I will definitely give them that! Even on busy days I can still get a good pump in and not have to wait between sets. Definitely my home gym

Recently joined this gym since it is super close to my house and offers classes included with the…read moremembership. I really enjoy the fact that its smaller and you don't feel like you are working out with the masses of humanity. There are always a variety of machines and equipment available no matter what time I have gone in. The gym is always super clean and the staff is always helpful and friendly. I am not a person who has ever loved to work out or a considered myself gym rat, but this gym makes working out a pleasant experience.

I've been going to The BackWoods CrossFit for over a year now. Still a top notch gym with great…read morecoaching. Coaches meet each athlete where they are at, and they're quick to scale any and all movements to suit each athlete and their specific goals. ============================ Excellent gym! I've visited and been a member of several CrossFit gyms, and have several years experience as CF L1 and L2 Instructor. I can say, with full confidence, The Backwoods CrossFit is among the best boxes I've ever been to. I'm happily a member now! Coach Kirbie is an awesome coach. She coaches form over weight, and is very diligent about checking in with each class member for any injuries/limitations she needs to be aware of. But, don't be fooled, she will push you and make you be a better, fitter, version of yourself. Safely, of course. The members are wonderful people also, very welcoming, which is important because stepping into a CrossFit box for the first time can be intimidating. Not so at The BackWoods CrossFit. I can't say enough good things. Great, great place. You're still reading this? Just go check it out!!

As a middle aged woman seeking fitness for muscle sustainability and bone density, each week I am…read morechallenged and held accountable. I have amazing support at this gym, folks cheering me on at each work out and coaches who check in when I miss a class to keep me accountable. Imagine what is possible when you attempt what you thought was impossible. Try crossfit and do it at this gym. The coaches care so much about you and the owner considers us all family. Cheers to health and well being!

Great workout! Very good trainers that are always pushing you! Also, real quick and efficient way…read moreto start the day.

I have been doing here since the end of January and have been loving the workouts and coaches…read more I've seen great results with the workouts and like how every day is different. The coaches are all great and helpful in making adjustments to keep you in good form! They also challenge you, which is a plus for me!!! I'm on my second challenge with them and can't wait to see more results!

I dropped into this CrossFit and was treated like an old familiar friend. Super welcoming the owner…read moreand the members. Solid programming and coaching. Coaches actually care for their athletes and have fantastic skills. Great facilities and they're constantly improving. This is one CrossFit that I highly recommend.

Great place to get your butt kicked!! In a workout that is!! Very clean gym, great coaches,…read more awesome workout partners, amazing support system, etc...... I love this place!! Member now for almost 2 years and to be honest this is the happiest I've ever been in my life!! This box is my happy place!! I have muscles now!! Physically and mentally stronger than ever!! This place not only transforms your body, but also your mind!! The diversity of people in the box is awesome!! People from all walks of life, all races, all ages!! Don't be shy, don't be scared, come by, drop in, try for a week. You'll love it!!!

Been going to LGND for years. I started back in the Legacy days. This gym is a no frills - no BS…read more- you get out what you put in - kind of gym. There is so much equipment, you can work out a different part of your body every day in different ways. The staff are really cool. And they are there for you 24 hours a day seven days a week. The most important thing about this place is to remember why you are there and then, just show up. If you keep putting in consistent effort - you'll see results. It can get hot in here during the summer months. Make sure to either bring proper hydration or you can buy a bottle / jug at the front desk.

Just moved to the area and I called in for some information about the gym with the intention of…read moresigning up. The lady that answered the phone was extremely rude for no reason. I'll be looking elsewhere.

Amazing atmosphere! The moment you walk in you can feel the energy of a true Pump House! They have…read moreplenty of equipment to target whatever area you're focusing on that day. Plenty of selections to choose from so there's no waiting. Everything was really cleaned and they have a great cleaning staff making sure the facilities are spotless. A plus after the workout is the smoothie bar. Definitely a must try if you're looking for an Iron Home! Happy Yelping

Professional service, has a variety of equipment, locker rooms, and a pickleball ball courtread more

Thought you knew what F45 was? Cute. Try F45 Klein and…read moreprepare to have your expectations bench-pressed into another dimension. (Keep reading--even if you don't like corny jokes.) I've been to other fitness classes and "functional fitness" gyms, and let me tell you... this one hits different. The coaches are somehow equal parts drill sergeant, hype squad, and therapist. They know your name, your limits, and exactly when you're about to fake tie your shoe to skip burpees. (Nice try, though.) And here's the kicker, they actually know what they're talking about. Just because someone has a cert doesn't mean they should be coaching. These coaches? They coach. The vibe? Immaculate. The workouts? Brutal... in that "why am I smiling after nearly passing out?" kind of way. And the community? It's like the cool kids' table if the cool kids welcomed everyone and high-fived you just for showing up. Even if you've been here before or thought, "I've done this type of workout," come again. Seriously. You've probably never experienced it like this. F45 Klein has that magic mix of accountability, fun, and sweat-soaked camaraderie that somehow makes you want to keep coming back. Try one class. Worst case? You get a killer workout. Best case? You accidentally fall in love with it. Either way: worth it. And if you've made it this far and are thinking, "I can't do that, I'm sick / injured / [insert reason here]"--don't sell yourself short. Thanks to the coaches here, I've been able to safely work through both injuries and a new illness diagnosis (hello, multiple sclerosis) while still losing body fat and gaining muscle.

I am a 68 year old woman, and joining this gym has been one of the best decisions I've made for my…read morehealth and confidence. From day one, I felt welcomed and comfortable, never intimidated or out of place. Trainer Mike Molek is absolutely outstanding. He is knowledgeable, patient, and truly listens to your needs and limitations. Mike takes the time to explain each exercise clearly and makes sure form and safety always come first. He knows how to challenge you without pushing you beyond what's appropriate, which has helped me gain strength, balance, and energy I didn't think was possible at my age. What I appreciate most is Mike's encouragement and positive attitude. He makes workouts enjoyable and motivating, and he genuinely cares about his clients' progress and well being. I feel stronger, more confident, and healthier than I have in years. I highly recommend this gym and Mike to anyone--especially older adults--who want professional guidance, a supportive environment, and real results. You're never "too old" to get stronger, and Mike proves that every day.

I'm 73 years old. I was told by specialists that there was nothing they could do for my back and…read moremy knees were bone on bone and I could get knee replacements when I couldn't stand it any longer. I was having to use a walker to walk any distance. I read that lifting weights was the best exercise to get stronger. I needed help. I walked in to Spring Fitness and met Micheal Molek. I ask him if he could help me. He said yes I can. I don't have to use my walker anymore. Micheal has helped me get so much stronger. I was next to being in a wheelchair and through his patient encouragement and being so knowledgeable about the body and what to do to make you stronger I can enjoy my life again. I can't thank Micheal enough. I get tears in my eyes writing this. Thank you so much Micheal!