Went to class on Thursday with DK, and Libby. It was my first time visiting F45. They were amazing!…read moreFun, full of energy, and very knowledgeable. Not to mention, I did notice the community they built here, and it was a beautiful thing to see. I'll be back next week!

My wife and I spent three months at this location, hoping for a pleasant experience, but…read moreunfortunately, it didn't meet our expectations. Although it advertises itself as suitable for beginners, we found it to be quite challenging. The opening hours were also not very flexible. Additionally, we faced difficulties with the membership cancellation process at the Bridgeland location, which was quite frustrating.

Joining Gbar3 CrossFit over a year and a half ago was one of the best decisions I've ever made…read more I've completely fallen in love with CrossFit thanks to the incredible community here. The coaches and staff are not only knowledgeable but genuinely supportive and kind. Jenny and Abbey, in particular, have gone above and beyond to help me grow, learn new skills, and feel confident every step of the way. Whether you're a beginner or experienced athlete, you'll feel welcomed, challenged, and encouraged. Highly recommend Gbar3 to anyone looking to get stronger--physically and mentally--in a positive, empowering environment!

As a member at CrossFit GBAR3 for a brief time I can say that the owners Mike and Tracey are both…read moreexcellent coaches who are genuine. They are supportive and nurturing and take pride in their business. They'll help you succeed as an athlete without judgment, which is more than I can say about other Cross Fit boxes, which are cliquey and elitist. I believe CF GBAR 3 offers a free class on Saturday morning's which is a great way to try the sport of CrossFit without obligation. CrossFit GBAR 3 has my highest recommendation.

This is the best gym in Cypress to focus on making yourself better and stronger without worrying…read moreabout feeling judged. It's not a fancy gym like the corporate chains, and thats what makes it perfect. I'm 55 y.o. and have been working out under Damien's guidance for over a year and he has helped me regain a level of strength, stamina, and flexibility that I haven't enjoyed since my late 20s.

If you want a gym were you don't feel judge, you don't have to wait for the machines, open 24…read morehours, with friendly staff then Gym Cypress is the gym for you, my whole family has been going to this gym for 2 years. Damien the trainer is very knowledgeable, Small gym but it has everything we need from cardio machines to free weights. I definitely recommend it.

Jose the Personal Trainer Manager and Ralph Quinones helped to resolve our account issues. At…read morefirst, this location was super busy and we had billing issues so we decided to cancel. After a few months, Jose and Ralph assisted us with sincere care and great customer service recovery. We're happy to be back and to see this gym is now thriving with good leadership. Gym is clean, well maintained with lots of machine options...please get more Smith machines!

So happy we finally have a gym that is nearby. Not sure if the crowd will die down, but the plus…read moreside is that it's 24 hours. The kids club is only open until 12 on Saturdays. This is a family neighborhood and IMO should at least be open until 2. Membership starts at $10 a month. They are lacking in the customer service department. I felt like Sarai was rude and that was my first visit.

I have been looking for a gym with group classes so I can stay motivated and actually show up. What…read moreI found at Behemoth is an amazing community. Before I signed up we went over my goals and struggles in detail. I was told what to expect and what will be expected from me. CrossFit sounds really intimidating for somebody who hasn't been physically active in a long time, but I received all the information I need to succeed. From the day one every time I walk through their door I am being greeted by name. Coaches follow up on my progress, and always encourage me to push myself. I truly enjoy workouts, and that we do something different every time.

If you are looking for accountability in your fitness journey then look no further. I joined the 3…read moreweek challenge simply to work out but I had no idea it would be much more than that. I have had many personal trainers throughout the years and none can compare to the quality of care given by the Behemoth coaches. Each class is full of instruction which allows you to feel comfortable and confident in your work out. Coach Aja checks in often to see how your meal plan is going and to answer any questions you may have. Everyone is very nice and welcoming, it truly is a great vibe and feels like family. You will leave your workout feeling accomplished!

Go super early in the morning. I can't imagine what this place looks like during busy peak hours…read more No way. The early morning hours from 5am-630am are the best times where all of the machines are mostly free. Squat racks galore. The one thing I don't like about Crunch fitness is they don't have a sauna.

CYPRESS WE HAVE A NEW GYM!…read more This gym is located where the old 24hr was located. They kept the footprint but added so many fun and new things. They have more power racks that I could imagine, new weights, new machines, new everything. Staff are beyond helpful and nice. I used my insurance to sign up here and it took just a couple minutes. It wasn't busy by other gym standards. Got on every machine that I wanted to easily. What I don't like, their lack of ab machines. I could only see one. And that was fairly popular so got on it late. Past that. Great new little gym here. Will be coming back this week, for sure!

My gym advertised a class for BOGA SUP SOL Yoga and I was excited to sign up. The boards are placed…read morein the pool and you must get on them and balance yourself while doing Yoga. April was our instructor and we had a small class of 4 people. Classes are held in the pool. I was a little scared of falling in the water and everyone did at one point but we mostly stayed on the boards doing the various yoga poses. The class was about 50 minutes long and very well worth the cost of 45.00. We were able to tighten the tether to keep the boards from shifting so much during class. They offer other dates and times and also Pilates.

I frequently go to Lifespa at Lifetime Fitness. It was so convenient to utilize their services as a…read moretravel clinician at the hospital and moving around the country doing contract work. I first joined Lifetime fitness in Atlanta GA 2014 and enjoy haircuts, hair color and blow outs at Lifespa. Since I move around the country with my travel and contract lifestyle it made sense to keep my services for hair cuts & color at Lifespa at Lifetime Fitness, instead of finding a salon in every city I move to, that can cut & color my hair. I have been to Lifespa for services to cut and color my hair in GA, VA and TX. Every time I went to Lifespa the service went well and the hair stylists were always professional and kind. Worth every penny. Today I was treated so poorly by AB a hair stylist and colorist at Lifespa Fitness in CYPRESS TX with 14 years experience. She refused to do my service and humiliated me infront of other customers. Six weeks ago she colored my roots, cut my hair and blew it out. She advised me to book a root touch up, gloss & face framing cut at check out and schedule it before my birthday brunch. I took her advice and scheduled it the day before my 51st birthday brunch. Today was my appointment the day before my birthday brunch tomorrow. She walked up already in a bad mood. The traffic had me 15 mins late. I apologized for my delay. Maybe she was feeling over whelmed because the time I was scheduled for my service was 4pm and it was going to take time. She could have been more polite and professional. She sat me at her station and started dry cutting my hair pieces around my for face framing with a razor. The ends of my hair she was cutting with a razor look like split ends. I spoke up and asked can she use scissors because that makes my hair look like split ends. Which is a problem with my thick hair. Point cutting also makes my hair look like split ends. We had this conversation at my last appointment with her. She mixed the color but did not start to deposit it on my root. She was offended I asked her to use scissors instead of a razor. Instead of being accommodating she refused to do my hair and pushed me to leave. I explained to her tomorrow is my birthday brunch and you said you would take care of my hair the last time I saw you. I asked will you at least do my roots and a blow out. She refused. I was so humiliated. I saw her 6 weeks ago. She was so nice, talkative and fun. Today she was horrible. There was NO MANAGER on site to speak to about this horrible humiliating treatment. Be Cautious.

Pros: F45 is a place to go for encouragement and a great workout. Love the hybrid workouts and…read morestrength days. Conns: There seems to be NO Consistency with the same coach's. I am not the most social person in beginning but when I open up I like to joke and be goofy. But they change Coaches soooooo much it gets old. I use to go a lot because I had the connections than they left and goes on and on. Now just reminds of school when I had to move every year and start over again. It just gets old. Other conn limited schedules. If changing coach's constantly doesn't bother you than it's a wonderful atmosphere.

It was a very fun atmosphere. Music was pumping & energy was HIGH!…read more Very light warm up and straight into the 3 set each workout. They lay out light to heavy weights for all different fitness level. I really loved how they had massive fans in each corner to help cool you off the whole time. It was fun. Can't wait to be back