This review is for the STX free boot camp that they have every Monday and Wednesday:…read more I wasn't ready. Mentally or physically for what went down Wednesday night. I'll try to keep it short. (Yeah right! Lol) Overall- such a GREAT workout, experience and Emily breeze is so awesome!!! The only thing that kept me from quitting..well two things kept me from quitting. Knowing that summer is coming and my booty isn't where it needs to be and sheer will power to just keep going. I almost quit. Like literally said to myself "I can't do this...I so can't do this". And I heard the small inner former athlete say "yes.you.can" so I took another step...one more push up...one more lunge...one more squat. It's a brutal workout. I think we did (well I did because I couldn't do them all) at least 200 squats. I'm sure others did more. I think about 50 or more (I dunno I think I blacked out after a while) push ups, so many sprints, a bear crawl, back pedals, omg...my body was quivering. My mental state was shot....until something clicked and I remembered "yes I can". Sure I didn't do 20 squats at each cone, but I tried to do 15. I just kept moving. Never standing and never cheating myself out of the movement. I push well past my comfort zone. Along with about 200 people. It's a good mix of fitness levels and a great sense of community. I met some great people. Strangers were encouraging each other. The group clapped for those who were coming in last to encourage them. Amazing. By the time we got to the burpee plank series I was spent. I'm glad that was last. The ONLY reason why I'm kicking off a star is because at the end a big muscle guy kick my foot while I was in a modified plank hold (my knees were on the ground and I would alternate left and then right knee) and said "is that your plank?" I said "yes. You don't know my story. You try having stomach surgery" and he walked off. What I SHOULD have said was "is that your face? Oh it is? Then yes. This is my plank" That made me mad and confirmed why I don't xfit. I was judged by my plank and he kicked my foot. So for that, I kick off a star. At least my plank will get better...your face?? *shrugs shoulders* I'm going to go back. I am so happy that I didn't quit. It's challenging and it will help push me past my level of comfort!!!

Man oh man! While on our year long travels around the US, we found this FREE bootcamp on Charlotte…read moreon the Cheap's site looking for things to do. When I saw that it was co-led by THE Randy Moss, I knew we had to go, being a huge Patriots fan. Since we have been traveling around the US, we have really only been running and getting SOME body weight work in. This class whooped our asses haha! For a class size of about 200 people, it was very well organized! Everyone got a great workout, I felt like I could go ROUGHLY at my own pace, and everyone was very encouraging. I'd like to say that it is an all-levels class, but it really isn't. You would probably be better off with some athletic background or at least average/above average fitness level to keep up. I would be back if I am in the area again! Feel free to follow our travels at www.tandaintheusofa.com! One thing to note, is they do charge $5 to park in their lot, which we did not know. We did see many other people parking on the street perpendicularly across the street.

This is the best Crossfit in Hickory, NC. I've been a member for 2.5 years. Kent Staley and his…read moreteam of coaches are awesome! They know how to push you to your limit and make you better. They are also SO supportive of individual goals. It's a great community and family.

From the owner: CrossFit Hickory offers small classes and individualized attention in a friendly, community…read moreatmosphere.

This gym is awesome, I'd highly recommend. I used to prefer the open gym style but Sweat Method…read morechanged my mind. Brooks and Justin are great coaches and great people and the atmosphere here is great! They get you in great shape, help you build muscle and trim fat easily, definitely check them out

30 minutes or FIIT at Sweat Method has been life changing. After doing home workouts, I'm back in…read moremy routine and feeling very safe. Sweet method takes a lot of precautions to ensure we are safe. Working out 6ft apart, mats and weights sanitized after every use, makes me feel very safe while getting that much needed burn. DO NOT under estimate the 30 minutes.. it's fun and very intense.

What a great event. I loved doing something different. It was a 50 min full body workout. I love…read morethat MADabolic's flexible and fun interpretation of interval-driven strength training allows you an intense full body workout. As a Plus Size girl gym-timidation can be frustrating. I felt comfortable and empowered. Alex was great. He gave me great suggestions how to use what I learned at home. The venue is open and has a large breath of equipment to help you focus on training your core and specific muscles groups. I took a Momentum class that gradually builds in intensity. The Focus was on athleticism & endurance where the pace was 6 rotations (2 each at 70 - 80 - 90% off weights) on 6 different stations. Let's just say you can feel the burn! I also got adjust positions based on my flexibility and limitations. I like to give it 100% so I did change too much. It was such a great experience! I could see few monthly classes in my rotation. I really appreciate the private parking too. That's a huge plus for the area!

I came to MADabolic with Yelp! We had an amazing event. I really enjoyed the different stage…read moreworkouts. Everyone that works at MAD is extremely helpful and encouraging! If you are looking for a solid workout that challenges you and is already planned and different everyday then this is for you. I actually have been back twice since then! See you guys again soon! :)

I went here in November 2015 for a weightlifting clinic as a drop in from another box…read more Hog Town physically is your typical CrossFit box....it has the bars, the balls, the bells, the plates, the rowers, etc. it is smallish in size, but does have some cubbies, etc for members to stash their gear, which is a big plus. What REALLY set Hog Town apart for me is the huge sense of community I got from them, even in my short visit. Everyone there was so gracious and welcoming, from the box owner to the coaches. I was lucky enough to have Coach Torie in my group and she was just so stellar- so helpful. I can't say enough about her. Even though Hog Town isn't my box, I felt like a true part of it for a day. Right on CFHT!!!!

From the owner: We are one of the few community fitness facilities in the triad that offers an open gym area, fully…read moreequipped for functional fitness, weightlifting, powerlifting & bodybuilding.

If anyone is ready to get their fitness on & build a community, join me at Burn Bootcamp! They have…read moremany locations all over NC & in other states. I joined during their promo $69 for 4 weeks in January of 2022 & signed up to become a member the second day! I never looked back! I love the group setting, but I still get that 1:1 coaching. Everyone at this location is very friendly & encouraging. After the world shut down I was determined to get back into working out and Burn bootcamp makes it fun, but don't get it twisted, you WILL get your sweat on & feel sore (in a good way). Send me a message if you want to know more or just come in to try it for yourself, tell them Phylicia sent you!

From the owner: Floating floor We use only the most effective gym equipment,…read moreincluding a unique floating floor that acts as a shock absorber to protect joints and prevent injury. Focus meetings Our one-on-one focus meetings keep you on track with your goals. You’ll meet with your trainer to discuss mindset, nutrition, and fitness goals getting better results, faster. Empowering and supportive community When you step into one of our gyms, you become a part of Burn Nation. With our supportive, inspiring, and motivating community, you’ll have all you need to achieve greatness. Never the same workout twice Each workout, focuses on different types of training for different areas of the body, so you’ll never do the same workout twice. Burn Gear Wanna know the secret to a great workout? Gear that makes you look as good as you feel. Burn Nutrition We have developed the cleanest supplements to help fuel your body pre/during/post each workout. Childwatch As a parent, it’s easy to fall into a routine of not taking care of yourself. That’s why our memberships offer free childwatch.

I can't say enough good things about Davidson Strength and Fitness. The coaches are awesome --…read moresuper knowledgeable, supportive, and they actually care about your progress. The community here is the best -- everyone pushes each other and celebrates every win. I've been feeling stronger and fitter than ever. If you're looking for a gym that feels like a family, this is the place!

Love Love Love davidson strength and fitness! The coaching staff is second to none and will guide…read moreyou through whatever fitness goals you set. There's programming for the whole family. It's a true community of health and fitness.

Crossfit 276 is my go to workout when I'm in my hometown of Martinsville,VA. Crossfit 276 is a…read morelocal business owned by three amazing, motivating, and driven natives of the area. Form is of great importance to these individuals so if you're a beginner, form is addressed before lifting any type of weight. This box is not intimidating at all and they make you feel like family. The workouts are challenging and the members challenge each other to take beat their personal best. The only person that you compete with is yourself. I encourage you to check out this establishment the next time you're in Martinsville, Va.