Over the past few years, I have had persistent medical issues that made me very concerned about…read morestarting to exercise again. Mass Strength and Conditioning created a plan customized to my needs, taking into account my current fitness level, injury history and fitness goals. At each workout, a coach is available to answer any questions I may have and provide feedback in real time. The coaches have extensive experience and are a pleasure to work with. I am really enjoying the workouts and the results speak for themselves. If you are considering getting back in shape, but have questions or need guidance, or if you are just looking for a great and supportive environment to continue your fitness journey, visit Mass Health and Conditioning. They are awesome.

I have been a gym rat my entire life. I became bored with the run of the mill chain gyms and was…read morenot receiving the results I wanted. The coaches will program to your specific needs, they are approachable, willing to assist with nutrition should you wish, and if there is a pre-existing injury they will work around the problem. Forget any myths you have heard about Crossfit, Joe, Alessandra and the rest of the coaching staff will more than ensure your safety! After being a member for 5 years, I am stronger, more confident, have more endurance and most importantly use the proper form when doing exercises. The most important part in addition to the fitness, is the family atmosphere, and friendships I have made for life! I encourage you to check it out TODAY! Don't forget Floyd the best coach, therapy dog and a way better greater than Wal-mart!

I joined Crossfit Epping in January this year to lose body fat, gain strength and improve my…read moreoverall fitness. Through their structured classes, excellent coaching and fellow athletes, I am achieving these goals. I highly recommend Crossfit Epping to anyone wanting to make a positive change in their life.

After months of stalling I finally joined 1 September. The only thing I can say is that I wish I…read morehad joined much sooner. The coaches are top notch and the people who train here are incredible. I honestly was taken a back at first by the support everyone gives to one another during a workout. You obviously don't get this at your typical gym so it takes some getting used to but the results it produces are incredible. I would strongly recommend CFE to anyone looking to give it try. If you're dragging your feet, stop, and get after it. You won't regret it.

CFNH is a really fantastic facility with great people! I have to say, it was a little difficult to…read morefind for an out-of-towner, but once I did, I was blown away. The "Box" is more the size of a football field than any Box I have seen before (save for CF OBX, which is massive too). Chase (owner?) was very responsive to my e-mails about coming in and treated me just like the regulars when it came to giving pointers and motivating me to push myself. They have pretty much every piece of equipment you could ask for. I look forward to going back again!

Very nice and friendly staff. Allot of good instruction and advice on what to eat and how to…read moreexercise better. I'm looking forward to going back there again and working out with that crew.

They have the best trainers in the area -- in terms on knowledge, professionalism and experience…read more Unlike most gyms, they find a way to focus on every member of the gym while creating a feeling of comradery. Updated 6/24/2014 After being there since March, I stick by my 5 star review. Brandon Peterson, Chase Smith, Justin Homsey, Danielle Jalbert, etc. (many more) make this gym the toughest -- yet most welcoming gym I've ever belonged to in my life. I've taught classes for years (World's Gym, Gold's, Latitudes, etc.) and while those are great gyms, this gym hands me my butt every time I go. They work with you every step of the way and will take time out to give you individual attention.

I walked through the doors of Crossfit Free in August 2012. That was my first day back to CrossFit…read morein over 4 years. That time had not been kind to me. I had allowed myself to slowly and methodically self destruct. Goals became punch lines or fluffy wish lists. I became sad, incredibly sad, I isolated myself from friends and family. I drank and ate everything and anything I wanted without a thought, and I piled on over 130lbs of debilitating fat. At times I felt worthless and hopeless. I walked into the doors of Crossfit free anxious and desperate, but choosing to walk through those doors has led to a series of unexpected and amazing changes. Brandon Peterson, Justin Homsey and the rest of the coaching staff welcomed me into the box with open arms. On my first day, I was literally greeted by everyone in the box. I enrolled into the on-ramp program in order to ease my transition from couch potato expert to CrossFit newbie. The on ramp program was fantastic. The coaches led small group classes three times a week to other beginners to go over the basic movements, and most importantly they were able to set their expectations of CFF athletes. After my two week on-ramp, I dove into the classes and I haven't looked back. Everyday is programmed and carefully planned. If there is a movement you can't do yet there is always a scalable option that will help you develop the ability to do more. CFF is so much more than a gym. This is a family of people with common goals and a common ethos. This is a community that celebrates first place finishers and cheers on the last place finisher with rivaled enthusiasm. This is a community that understands health, fitness, and athletesism are the keys to longevety, and that they can only be attained through hard work and dedication. This is a community that struggles shoulder to shoulder with the aim of simply being better than yesterday. Six months in, I have lost a total of 95lbs. I have rediscovered my enthusiasm for life, and I am developing long and short term goals (and reaching them!!). This is not because I've chosen to do a fad diet, or 7minute ab program, it's because I took a chance, walked in the door, and followed the programming set forth by Brandon, Justin, and the coaches at Crossfit Free. I am incredibly grateful for this community and for our amazing coaches.

Favorite gym and best fitness classes in the area. Classes are different every time but always…read morewell-rounded and balanced with a mix of cardio and weight work. They're challenging (in the best way) but also fun and go by fast with great people and music. Come try it out!

The workout is hard but the people are friendly! I can do anything for 45 minutes! I love going…read moredaily!

Being a military spouse has put me in plenty of different areas codes. I have needed to build up…read morethe courage to walk into new spaces more often than not. When I walked into everproven, I was instantly welcomed as one of their own. It didn't matter what I was capable of, everyone was so happy I was just there to start. I have never had bigger cheerleaders in such a sort amount of time. I am particularly grateful to coach Sara. I know she's rooting for me. I am excited to grow and love all the feedback and support. There is not a single ego there. Everyone is rooting for each other ! if this is how I feel after only a few weeks, I am so pumped for what the future holds.

This is bye fare one of the best gyms I've been to The trainers are friendly , helpful , and…read moreknowledgeable. The athletes are all friendly they treat you like you're an old friend and they are all willing to help out if you need it. It's such a

I have been a CFM member for over 2 years so this review is long overdue. Anthony the owner has…read morefostered a great sense of community here.You couldn't ask for a better more welcoming group to work out with. All ages,all sizes, shapes and fitness abilities working out together getting better everyday! All of the coaches truly care and are very knowledgeable about form and safety.The workouts are well planned and varied. You will get personal attention and encouragement here.You will feel your mind and body get stronger and you'll look better in your jeans too ;)

From the owner: Crossfit Marshfield specializes in helping people of all ages and fitness levels to achieve…read morewhatever health and or fitness goal they may have. We do this with our expert coaches/trainers who will teach, educate, motivate and empower you through each and every workout. We will also sit down with you one on one to design a healthy eating plan and set up a plan of action to make sure you are progressing toward your goal. P.S. Our only goal here at CrossFit Marshfield is to make sure YOU reach YOUR goal.

It's not possible to put into this review how incredibly amazing THIS crossfit gym is. Because A-…read moreeveryone has a short attention span, it'll be too long & B- words can not describe the dynamic of all. BUT I'll try to make it quick. If your a fata$$, like I used to be & nothing motivates dat a$$.... THIS might be your life saver, LITERALLY. Because being fat will kill you!! The Coaches- not pushy, patient, funny, dorky, sometimes you want to punch them in the face but their so fn innocent looking you want to hug them at the same time- so, Ok what everrrrrrr, I'll do 5 more burpees The Community- mostly made up of mom's & dad's with a few hipsters thrown in for a good measure & laughs. Very supportive, non- competitive, super friendly..... it's kind of creepy, why is everyone so cool?! Did someone tell them I'm secretly in the CIA or something? The Gym- Its on the smaller side but there's never been a problem with space or the ability to do any movements. Even when there's a large group of ppl the coaches always make it work. The Location- right of exit 54 of 95 in Georgetown, even from a couple cities away, it's very easy and quick to get to! It's also a dead end street in the woods, so when running is involved, no one has to see your sweaty butt dying on the sidewalk other then the other crossfitters doing the same thing. I'm in the best shape of my life now, finally, now that I'm in my freaking 40's because of this place.... wish I looked this good when I was in my 20's!!!!

CrossFit Peabody is a large community of supportive coaches and athletes! I joined November of 2017…read moreand I've seen awesome results and support. I was sick of the going in and out of regular gyms without any progress. Crossfit Peabody gave me the tools I need for my nutrition and pushed me every step of the way!! I am hitting goals I never thought possible. I started out with the 6 week challenge and lost 15lbs and gained a ton of strength! Definitely check this place out!

CrossFit is awesome!! The owner of Peabody not so much!! Beware of being sucked in to their…read more6-week "exclusive" program. Its not! Constantly being sold. Holly the owner is accessible and responsive until she gets your credit card. She emailed me an arrogant and condescending email because I wanted to go to a different CrossFit and didn't like her policies! She's just not a very nice person.

I'm not generally a fan of gyms, but I *love* training with Nina and the atmosphere at Yang's…read moreFitness is welcoming to both serious fitness fanatics and novices (like me). I rarely get the chance to take advantage of the classes (though I regularly attend tai chi classes on the martial arts side of the building), but the offerings are vast and my friends rave about them. Diana, Alex and staff are so warm and, together with the martial arts staff, have created a family of which my kids and I feel a part. Extra plus that parking is plentiful.

Yang's fitness is a small local gym. Diane offers a fitness kick-boxing class that I just LOVE…read more Every class offers something new and inventive. The stretches at the end are great and fellow participants are friendly. Down fall is that the classes are costly.