I love attending this gym when im in the LIC area. Fun & friendly atmospher- the coaches are all dope.

Long standing Cross Fit Gym with a very involved owner and a long tradition in Long Island City. For my taste and in comparison to other Cross Fits VERY focused on lifting heavy weights and less focus on cardio. Another Cross Fit for children is just across the street. read more

CrossFit Gantry - Rowing machines = killer cardio workout - Interval Training Gyms Near Me - Long Island City, New York

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As one of the members that is older in age, I wanted to share my story a bit. My kids literally grew up at this gym in the kid's classes then the teen classes and now they take regular adult classes and one of them is a CrossFit coach. You would've thought I would have joined long ago, but I didn't. Every time I walked in and saw the workouts I was completely intimidated. Fast forward to the pandemic, my husband and I decided it was time to take care of ourselves and we started workouts in the park with one of the coaches, then moved to private lessons until the coach moved away and we started the regular classes. The idea of taking a regular class was a bit scary for me but I went with it and have never looked back The gym: is a large space, equipment is always organized and properly put away. They have always taken pride in keeping the gym looking good and clean, there is cleaning supplies to wipe down your equipment. The staff is amazing they are all patient, knowledgeable, and always, supportive. The workouts are different every day, so they wake up muscles you never knew you had. The coaches walk around during the work out to make sure everyone is doing the movements correctly, to avoid injury. The coaches are your biggest cheerleaders and motivators. The gym community is well, just amazing, everyone pushes each other, we cheer each other on and help each other when needed. The comradery at this gym is shown daily. There are also get togethers, which are fun because you can catch up with fellow members but meet people that go at different times/days. And yes, it looks intimidating and it's hard. But it's also so rewarding and I have never felt this good before. There are scaling options for every exercise, trust me I know, I have tried every scaling option there is..LOL Since starting the regular classes, we have made it a family affair, my husband, my two boys, my sister-in-law and I all are taking classes. So, stop by, take a class, or just sit and watch a class. But most importantly join this great community. read more

CrossFit Gantry - Interval Training Gyms Near Me - Long Island City, New York

As a new 'crossfitter' who had not done exercise in a LONG time Crossfit Gantry has been brilliant. All the coaches have been exceptional in understanding my nerves, ability and goals. It took me a long time to take the plunge and sign up to something like this and im so glad i did it at Crossfit Gantry. Not only that, the other people at the gym have been welcoming and the equipment etc is also great. read more

Went there for a couple of months as it was close to home. The program was fair but it felt short on cardio, and I felt I needed to add a 30 min run on top of the workout to stay in form. A couple of the coaches were out of shape. So if you're looking to get lean and in form, as opposed to build strength and learn some skills, it's probably not enough. Most of the coaches were good and accommodating, but there was one in particular who was inappropriate and unprofessional, seemed to have problems with authority and boundary setting which made things quite uncomfortable for some. May have been worth it if you could avoid the bad apples, but it's difficult as their schedule doesn't update correctly. Overall, not worth the hassle. read more

Being someone that has worked with hundreds of crossfit gyms across the US on the marketing side, I've been exposed to the good the bad and the ugly. That said, Crossfit Gantry is at the pinnacle of quality crossfit gyms in the US, and quite honestly probably the world. Many of the coaches are Level 3 Certified (an extremely prestigious certification to get in the crossfit world) and it shows in all the workouts! Great programming, excellent top notch equipment, and meticulously cleaned daily. I'm always skeptical going to new crossfit gyms seeing as I've experienced a lot of bad ones, but Gantry is somewhere I immediately felt at home and in a welcome and supporting environment! read more

Returning to crossfit after a couple of significant injuries I wanted to make sure I was in a gym that took peoples individual needs as seriously as they did building community. I think I've found both at Gantry. The coaches are so encouraging and really do get the best out of you BUT they also listen, are so knowledgable and ready with really great scaling options so I still feel like I'm getting the best work out. It's unusual to find a crossfit gym that spends so much time on warming up and then on movement (usually that's like another class you have to do) but Jay and his team of coaches take form and movement really seriously. Sound boring? It's not. I've had two really painful injuries and it feels really good to be around people that know crossfit and lifting, appropriate and effective scaling and are fun and encouraging. read more

Great place!!! Savvy coaches. I am not the strongest and coaches adjust workout that fit my condition and makes me better. Joey weightlifting workouts are fantastic. I went from not going down on a overheard squat to lifting the 15#pound bar an actually going down to a squat. Brian's warm ups are a workout on its own . Cristina's warm up is such a great stretch for your muscles. Freddy is so much fun upbeat and plays spanish music, always pushing you. And Jay (el papa de los pollitos) puts together well balance works outs. I live in Astoria and the trip to LIC is so worth it. read more

Probably one of the worst places if not the worst place to get a crossfit workout in the city on NY. Staff was extremely rude , unapproachable and the bathrooms were super dirty. Not a business man but you can tell whoever runs this place doesn't know what they're doing. Avoid this place at all costs. read more

Updating my review...it's been three years this week - after 600 workouts - if the coaches and programming here can get unathletic me doing double unders, handstand push-ups, Olympic lifts, FRAN, etc. ...and PR'ing all my lifts - then this is the gym for anyone who wants to get in the best shape of their life. Best gym! read more

If you want the true CrossFit experience (as Greg Glassman intended it) then you should try CrossFit Gantry. Their staff has decades of coaching experience (4x level 3 coaches and 3x level 2 coaches). They care about their athletes' safety, progress, and development as an athlete. Classes begin with a workout brief/announcements, then a general (instructor led) warm-up, then a specific warm-up (also instructor led), then the workout (usually a strength or skill plus a metcon), followed by a cool down. That's the CrossFit prescription - not writing a workout and suggested warm-up on the board and starting the music. The coaches drill movements and teach you how to move correctly and safely, so if you are not interested in instruction, then this is not the gym for you. The gym is well-maintained (cleaned professionally twice a week) and the equipment is updated regularly. There are 4 bathrooms (2 with showers, 2 without) and 3 changing stalls. They offer power lifting and olympic weight lifting as well. The recent spike in negative reviews is the work of a couple of former members, who were not a good fit for the gym's community, and their departure was more than welcome. If you are looking for a gym to do your own workouts during open gym hours and you are not interested in being coached, then you should definitely head to CrossFit Greenpoint, their open gym hours and membership is much more conducive to that style of training. read more

Crossfit Gantry is easy to locate and is close to Hunters Point (7 train) bonus points for great neighbourhood. The facilities are always clean and the staff are very encouraging and helpful when it comes to techniques or any health and fitness related questions. It's important for a gym to to have a great staff line up and this gym certainly stands out! The location welcomes anyone who wants to get fit and the best part is that you learn to challenge yourself at your own pace. Lastly there are a range of sign up classes or group socials which are fun over the weekends. read more

I once stopped in for a drop in and felt not welcomed. Wouldn't waste time becoming a member.

Amazing staff and facilities. Coaches really care about providing individualized feedback and emphasizing proper form and technique to prevent injury. The community is also incredible; I've met some of my closest friends in the city here. If you're looking to enhance your fitness and find your squad, this is the place. read more

If you want a great CrossFit gym with a good environment....walk to Greenpoint. You will eventually anyway. This place has left behind a giant wake of disgruntled former customers and staff. Save yourself the drama and money, walk ten minutes further to a different gym. Where they understand customers are a privilege and not an entitlement. read more

Fave. Gym. Ever. I am super skeptical about CrossFit and sort of avoided trying it because [insert all the usual reasons here]. But I truly love this gym and get an amazing workout every time I come through. Trainers and owners are very down to earth, really know their members, and are involved in the local community -- which I appreciate a lot. The culture of the gym is open and supportive and positive without coming across as cult-ish (as I've heard tale occurs in other CrossFit gyms). Also it's way affordable, especially for the neighborhood. Can't say enough. Glad I found it. read more

Prices are way to high Owners are inconsiderate and rude Don't treat the members or workers with the respect they deserve There are plenty of other options in the LIC area that provide a better environment and programming. Don't waste your time or money. Try your luck with any other local affiliate! read more

I gotta tell you this place is great. It's affordable, easy to get to from anywhere in the city. The guy who runs it has all the degrees and letters after his name, so he knows what he is doing, and the expertise is translated to the staff well, who are friendly and push you hard, but in an OK way. I took the 2x/week program, but wanted to go more, and occasionally dropped in for the day fee. Jay got me ready for ice hockey season. At 54, I am a bit old for the sport, and my team mates call me "Pops". The good news is I had no injuries, and I am being recruited for next year! Thanks go to Crossfit Gantry for pushing me and making sure my body is in good enough shape! read more

I've been coming to Gantry since 2014, the year I moved to LIC. I've tried to move out of the neighborhood several times but have stayed because I couldn't stand the thought of leaving the Gantry community that Jay and the coaches have built. I can't recommend this place enough. read more

10/10 You'd be a fool not to give this place a shot! Jay is an amazing, very very very knowledgable coach, he knows what he's doing. If you have an injury, or don't feel comfortable doing a certain exercise he will suggest another option or work around it :) no need to feel intimidated. There is no contract either! And if you miss a class, don't worry, they have open floors on the weekends so you can come at your own time and do your own workout :) The place is always clean, and equipment put away! (Not like Bally fitness...) read more

Initially, I had been intimidated by CrossFit. I had heard all the rumors and didn't think it would be the right workout style or environment for me. After moving to LIC, I wandered into CrossFit Gantry's box and instantly felt welcomed. The facilities are clean and the coaches and fellow athletes are super friendly and supportive. The coaches instantly dispelled the biggest myths I had heard about CrossFit. Proper form is stressed over volume and everyone is encouraged to do movements that work in the context of their individual fitness levels. read more

CrossFit Gantry is an amazing community and Crossfit box!! I moved to NYC from Michigan and was really struggling to adjust. The coaches and owners went above and beyond to make me feel welcomed into the community. Beyond the emotional support, I also was able to learn so much! I had been doing CrossFit for about a year and a half before starting at Gantry and my PRs were stuck. Their programming helped me to gain strength and learn new gymnastics skills. This is an amazing box! read more

The coaches are highly motivated and personable. The space is spotless and feels very safe. The vibes are strong. Highly recommend!

This gym is amazing. Great coaches and very large space with lots of equipment. Coaches are very knowledgable and teach everything from stretching exercises to lifting technique (as well as scaling when needed). Great group here as well, its a mixture of serious crossfitters to beginners, and they all get along. Recently renovated so now there are two showers! Sweet. read more

I have been a member now for 2 months. The level of supervision and instruction before during and after each workout is amazing. Everyone is so friendly and it's a fun place to belong to. Thanks Jay read more

This place is amazing! I have tried a whole spectrum of fitness programs but Gantry takes the prize. As a woman i was intimidated to join crossfit but I could not be happier. Of course I thought I do not want to look like a man! I couldn't be any more wrong. I am stronger, leaner, more toned, and kept my femininity! The workouts are challenging but doable. Everything is scaled to your ability and having started with an injury (obtained somewhere else) Jay was on top of my making sure I did not aggravate it but could still work out. Honestly, it feels like a second family we all work hard, push each other and get in the occasional laughs. The coaches are great, they focus on good technique, and will call you out if you are lifting too heavy or just doing something just plain wrong. They do not care that your WOD time will go up! It is amazing what I can now do thanks to Crossfit gantry. I truly am in the best shape of my life! I recommend it to anyone at any fitness level. Thanks Gantry! read more

The birthplace of a new passion in my life, Crossfit Gantry is an amazing box, the owner Jay is a great coach and owner and the coaches make you welcome and make you give your 1000% every step of the class! I've trained in a few boxes around the world but none get any close to Gantry! Absolutely recommended!!! read more

Been training here for 6 months, both group and private training. great staff, constantly upgrading the hardware. CrossFit Gantry brought me to the best shape of my life in 6 months, can't recommend them enough. read more

Amazing & thorough warmup, awesome WOD. I went to this gym 3 years ago and it was in great shape, this past visit it still looked brand new. Kudos to proper upkeep and investment to this gym keeping it great; I will be sure to drop in again. read more

The absolute WORST all around, all starts with the owner. No passion almost makes me never want to workout again with his lackluster programs. Could probably get a better workout in at a jungle gym at a public park. Dont waste your time or money, do some pull ups on the 7 train. read more

This place is just terrible. Starts from the top with Jay and just goes all the way down to coaches who can't even do a pull-up. Don't waste your time or money. There's plenty of other CrossFit gyms out there that actually care about there members unlike this place. read more

I am not one to write too many reviews, but unfortunately I was not impressed at all. We are new to the area and looking for a place for my husband and Myself. We weren't greeted at all and pretty much ignored. We pretty much felt we didn't belong there. Definitely not as good as its supposed to be and in search of somewhere else read more

Crossfit Gantry is a great gym. Owner and staff are welcoming, knowledgeable and friendly and provide tough and varied programming. I highly recommend this box. read more

Was in long island city visiting on vacation stopped in gantry for a workout owner was extremely short and rude with me but was happy to take my money we proceeded to warm up for 40 minutes to only do a workout that lasted 3 minutes could have saved money and did this in my hotel thanks for ruining my crossfit experience the owner and I had the same knowledge of crossfit and this was my first session. read more

Terrible service when calling on phone. Pretty rude. They also treat their own employees horribly. Equipment is often too beat up. Need to invest in better facilities. read more

Phenomenal coaches and programming -- I was skeptical about Crossfit, but now absolutely love it and am seeing real results after plateauing in the gym for the last ten years. read more

I cannot recommend Crossfit Gantry enough. I've been recuperating from surgery after a shoulder injury (sustained somewhere else!), and Jay has helped me tailor and scale my workouts both in private sessions and group classes. He's helping me build up strength without straining my body. I have another Crossfit box 3 blocks away from where I live, but I take a 20 minute bus ride to Gantry, because of the entire staff's personalized attention and commitment to form. read more

I've been coming here for years.. as a sports physical therapist who programs workouts for my patients, I love coming in here and turning my brain off and knowing im in good hands. I just read some of the recent negative reviews, and I can say from experience theyre bogus (all back to back days with 1 review per person). Jay (the owner) really fosters a sense of community and family, and was very welcoming to me when I joined, as well as to novices. I love this place for the great workouts and good people. fake reviews nonwithstanding, this place is warm and open, and anyone coming in for even a few minutes would quickly agree. read more

This place looked cool on Facebook so I decided to drop in for a workout and quickly realized what they sell on Facebook doesn't match the actual experience. I didn't feel welcomed from the staff and it was a negative atmosphere from the moment I walked in. This just shows what type of environment that has been created from the top. One of the best things about Crossfit is the family aspect...looks like Ill be searching for another gym. read more

Horrible experience here. Staff is rude. Management was very unhelpful. Spend your money elsewhere.