This guy (Jeff) had the nerve to try to get me to do hard things after I HIRED HIM!!…read more Now that I've given him boundaries, things are going well. It is very clear he knows his stuff and is very good. Seriously... I feel really good working out with his guidance. My tiny baby muscles are getting less tiny. Thank you Jeff, see you tomorrow! Highly recommend you go in for an assessment!

Northcore Fitness is one of a kind! A private gym that is never crowded so you never have to wait…read morearound for a bench or a weight machine. Jeff is awesome and tailors each workout to not only meet your fitness goals, but do it as efficiently as possible with functional, even sport specific exercises. As a sports chiropractor myself, he has helped me find weaknesses in my strength and mobility and provides exercises that keep me strong and healthy so I can provide quality care. I have learned a lot from Jeff and highly recommend Northcore Fitness to people of all ages with any fitness goal.

You would not expect it from the outside but this gym is beautiful! The equipment is well…read moremaintained and the overall feel of the place makes you want to work out. The instructors lead you into a cross fit meets orange theory class with such high energy you won't even notice you are sweating to death . All the instructor's here are really nice and motivating. Yes, instructor led classes cost more than your average gym membership but this investment is worth it.

I love, love, love Regymen Round Rock!…read more As soon as you walk into the doors, the front desk staff and coaches are really excited and encouraging. It matters that they call your name out when you're working hard. It means they see you and they care to pump you up and encourage you to keep going or to fix your form if it is off to avoid injuries and to make sure you get the best results. Buuuttt...you know there's a BUT, they've lost a gem of a coach and got replaced with one that is so-so. Don't get me wrong. Maybe because they're new or still getting the hang of things. But if you come in and introduce the exercises to a class without knowing what muscles are targeted by what exercise, or what the exercise is called, perhaps you might still need coaching yourself. And also the class is waiting on queues to get excited and encouraged still during the whole circuit which I don't hear or see from the new coach. Will I go back? Of course! But I'm hoping the coach will step it up and not just walk around but also encourage us as we're sweating and working hard. If the coach isn't excited to be there, it shows through their performance as well! ‍

Family atmosphere, excellent coaching and results. The community is super supportive, and plenty of…read moreclasses. This gym's culture is driven by the amazing head coach and owner, Blythe. An excellent coach, focuses on form, and proper warm ups and an increíble human being. All coaches are super supportive, helpful and fun.

I have been going to Crossfit3Strands since they opened in 2018 and I wouldn't go anywhere else. I…read moream 61, and they get that...I can scale everything, etc. But...the best thing about the Gym? It's like family! Great people, super nice! The Coaching Staff is unlike any other place I have been a member of, they care, and they are excellent at their job. Awesome, do yourself a favor, give it a shot.

I've been doing CrossFit for almost 8 years. This is my second CrossFit box to belong to, and I'm…read moreso happy here. The programming is thoughtful and intentional. Open gym time is available. Growth happens. Friendships blossom. There are an abundance of interests and people so you'll constantly hear about people spending time together outside the box. CrossFit brings everyone together, but the people are what's going to make you come back time and again!

Not all CrossFit gyms are the same and this is a shining example of that!…read more I've wanted to try out CrossFit gyms for years but had always heard the horror stories about it being a cult or the "exclusivity" of a gym or their not being welcoming to new people or they'll get you injured. Let me just say that Marcus and his staff couldn't be the more opposite! This gym is open and welcoming AND the COMMUNITY he's built and fostered here is second to none. The athletes are each others biggest cheerleaders and help get each other through every workout. The care and concern for his athletes, mentally and physically should be the standard ANY gym strives for. And he routinely has free, open days for people to come in and see what it's all about. I can't recommend this gym enough. Drop in and see what it's all about.

First off they should really update their pictures on Yelp. They are running this out of a barn in…read moretheir backyard. There is no sled pushes. There is really nowhere to run unless you have trail shoes. The floors are uneven making it hard to get a good workout in without getting hurt. You have to put wooden sticks on the floor to keep the barbells from rolling across the room. They have family members teach the class. Who knows if they are certified. Don't waste your time or money. Way better places out there

Kill it is family owned and ran by an awesome welcoming group of people. I started going here in…read moreApril 2017, with no prior Crossfit or weightlifting skills or knowledge. Honestly my perception of Crossfit was that it was for bulky meat heads, but I was completely wrong. Not only have I been encouraged immensely by everyone at the box, I have also gotten stronger and worked harder than I have before and I can thank the coaches for pushing me to do so. It is an awesome feeling to see actual results and realize hard work pays off. The staff here is so knowledgeable and pays close attention to each individual. Thanks to this box I'm now a Crossfit addict and I love my Crossfit fam.

Group fitness tailored to cardio, weights and abs. Multiple classes throughout the day and zoom…read moreclass at 6 am for travelers and those not ready to be n the gym. Excellent trainers who actually care about you and your fitness success. This is a great community.

Trying a new gym can be intimidating and scary and especially a CrossFit gym. With all the complex…read moremovements you do and the difficulty of the workouts. They are a very welcoming community and even if you can't do the prescribed workout they will tailor it towards you. They have all the latest equipment and plenty of space for you to workout in. It has the CrossFit environment of being in a warehouse and with no ac. A great community, workout, and gym. I will be going here more often for classes.

I took a trip to Texas for the weekend to visit family and attend a friend's Marine Corps…read moreretirement. I landed in Austin and stayed in Hutto with my mom. After a hearty Texas BBQ lunch, I looked for a local CrossFit box to drop in on. I found CrossFit Hutto on Yelp and called ahead to see if I could attend a class. The man who answered the phone said his name was Lance and was very polite. He told me I could attend either the Friday 5pm and 6pm class. There would be a $20 drop in fee or I could attend the free Saturday morning class. I decided to take the Friday 6pm class because it's really hot in Texas right now and figured it would be cooler in the evening. Plus I have to leave early in the morning on Saturday to attend the retirement ceremony. I arrived at the facility about 15 minutes prior to class. I was immediately impressed with the size of the property. The 5pm class was still in session and people were hanging around. I walked up to the front counter and put my things down. There didn't seem to be any gym employees there to greet me or check me in. I stood around for a while waiting to be greeted. There were a couple guys sitting on the couches behind the counter on their phones. After a few minutes of standing around, I decided to just go stretch and warm up on my own. Once the 5pm class ended, one of the guys who was sitting around got up and called the 6pm class up to the front. I followed the crowd to the front where the coach said hi and began to check members in on the Wodify app. I told him I was dropping in and he had me fill out the waiver while he instructed the rest of the class on their warm up drills. While I was filling out the waiver, the woman who was coaching the 5pm class came over to say hi and apologized for not greeting me. I told her it was okay because I know how busy it can be. After signing the waiver, I jumped into the warm-up with the rest of the class. The coach was preparing us to do strict presses for the skill work. I partnered up with a man of similar height to me named Mo. He was very nice and showed me where things were. This proved to be the theme of the class as the coach didn't really interact with me or many of the members. I felt as if I was on my own. Luckily, I do CrossFit workouts regularly and am a Level One coach. During the strict presses, I gave my partner a couple tips and helped the ladies on the rack next to me. I made sure not to disrupt the coach's class but I felt obliged to help the ladies next to me. They thanked me and said the tips helped. Afterwards, the coach explained the WOD and did a quick demonstration. The WOD was fairly simple and was only a 10 minute AMRAP. When I was done, I high-fived the other members of the class. I put my equipment away and asked where the restroom was. When I returned a few minutes later, almost everyone was gone and the coach was already locking up. I thanked him for the class and told him my name since we didn't really get introduced properly. He told me his name was Randy and I followed outside so he could finish locking up. I made it a point to say hi to him since he never really greeted me. At my gym, we make it a habit to meet every new member or visitor and make them feel welcome. We always have them introduce themselves and share something about themself. So the fact that no one at CrossFit Hutto really took the time to get to know me was a little disappointing, but every CrossFit box is different. Overall, I'm glad I got a good workout in while on my trip. I wasn't charged a drop-in fee, so that was nice. I checked the clothing rack to see if I could buy a shirt to support them but they didn't have any men's shirts available. The facility was very nice and I liked how spacious it was as well as the cool Rogue barbells. My only recommendation would be for the staff to be more involved with greeting and checking in members and visitors. The whole time I was imagining if my mom had dropped in as a first timer and how no one would have helped her properly workout. In my opinion, that is a very important quality of a CrossFit gym. You can have all the new and fancy equipment available, but if your staff doesn't engage and teach the members properly, people get hurt or feel unengaged.

Team Rabadi has an awesome trial period where I was able to try out the different classes they…read moreoffer (Gi, NoGi, MuayThai) for an entire week. I decided to go with a Gi membership and have had a great experience these past several months. The coaching staff is excellent and everyone is so friendly and helpful. It can be intimidating trying something new but Team Rabadi does a great job at making you feel welcomed and help you start your BJJ journey.