Update - Full review of the facility, the staff, the vibe of my first real session - Genesis being…read moremy pre-review below. Inside: The facility is extremely clean and well-organized, with plenty of space to store your gear, whether it's sunglasses or your phone. The lighting was fantastic and created a really energizing atmosphere--Star Trek pun fully intended. My wife and I arrived just three minutes before the session began, but Jon and the staff made us feel immediately welcome. There's even a clean water fountain if you need it, but bring your own towel (pretty standard if you've done yoga or any other premium sessions). Equipment: The equipment layout was crystal clear. For context, I've been working out since junior high, but after focusing on my career for the last nine years, I hadn't exercised for over six months until this class. Even going at 70% yesterday, I was impressed by how clean and new everything was--think Equinox, if not better. The flow between the stations (1 through 7, with an optional 8th) was seamless, and Jon's guidance made it easy to follow without feeling rushed or lost. Trainer: - Look at the direct quotes from the trainers and staff below. They understand everybody is different and they understand how sensitive people can be when it comes to joining a club, especially one where it seems intense. I say change your point of view. If you don't try, then you essentially just gave up from the start. Especially if you want to get more fit. For those who are nervous, please read closely. Jon is a different kind of coach--personable, funny, and never pushy. The screens and timers keep everything structured, similar to what I experienced at Ignite back on the West Coast, but Jon adds his own humor that keeps things light while you work hard. His ability to crack jokes while still giving clear instructions was refreshing and made both my wife and me feel comfortable, especially since it was our first session back after a long break. Session: At 70% effort, the intensity and pacing were perfect. The workout left me energized with just the right amount of soreness (hello hamstrings, glutes, and squats). My wife felt the same and loved that the workout targeted the exact areas she wanted to strengthen--while the upper-body work felt easy for her since we used to do that together before our cross-country move. The first class is free, so there's nothing to lose. As Meghan said, "there's a science to the madness," and after one session, I get it--this is structured, effective, and actually fun. We're already talking to the staff about a monthly membership. I believe it's MoM, so we can non auto renewal anytime. TLDR : final magic thought : I don't wanna say I had gains waking up today. But the way my body moves, the way my muscle is flowing today - it feels like I went two weeks of health but consistent exercise- but it was done through one session. Nuff said (comic book fans!!) ----------- Came here today. Really - tired - in the best way possible. I used to do 40k steps including ball - teaching spin class - then ball - then running. That was over 11 years ago. Career jumps later, Alpha Fit was everything I imagined and more. I have a full review coming but for now wanted to provide some quotes from the trainers and staff - on top of the amazing experience I had with Alexis, Amanda, and Meghan. Jon - "I always wanted to grow up so I mean it's really just make sure that people are motivated and find inspiration and just moving and fitness. I don't care if you're just showing up doing the bare minimum the fact that you got up and showed up to the gym is exactly what I'm looking for. Just a little Park is really what makes a big difference of someone's life. You never know what little things that you can do that makes a big difference lay down the road. " Jon was hilarious and not pushing at all. He knew exactly your fitness level and made everyone feel comfortable. His quote tells it all. Annie - "Ive been a member for five years and now I am a coach and an off team member and you could not ask for a better community and a better workout and more fun in a workout experience" Let me rest for a while . Full review coming. Stay tuned.

From the owner: Alpha Fit Club is an empowering circuit-style, strength and conditioning group fitness experience…read more It is a confidence-boosting workout in a high energy and inspiring atmosphere with an incredibly supportive community. 6 unique stations, completed together in "accountability packs", AFC workouts feature high intensity intervals paired with total body strength training that builds muscle, strength and endurance. At Alpha Fit Club you are part of a team, because we are stronger together. From our Accountability Packs to the supportive coaches, you are never just a number. You are part of the pack.

Firehouse Fitness is my go to gym for a day pass when I'm traveling to the Hoboken area. They have…read morehigh end machines and equipment that will please casual and serious lifters alike. The early hours were super convenient for getting in a workout in before work.

Firehouse Fitness is an amazing gym. I have been coming here for over a year now. It's in a…read moreconvenient location for me to get to it. The staff is always friendly to me when I walk in and walk out. I like the bright lights and how clean the gym is. It is a smaller gym but it also isn't a too small of a gym either.

I am writing this review to express my gratitude to Carly a personal trainer at Base gym in Jersey…read moreCity. My experience was exceptional and I would recommend her to anyone looking to work with a personal trainer. Her vast knowledge in the physical fitness world is an asset to Base gym.

We are already in the beginning of June 2026 and there's no better gym to join than Base at 60…read moreChristopher Columbus Drive, Jersey City, NJ. Base is very inviting with 2 floors of all types of workout equipment and various classes. The locker rooms are clean and appealing with showers and steam rooms. One of the main amenities is the great location near the PATH trains, the fabulous pedestrian walk with shops a few blocks away on Newark Avenue. The patrons are mixed and the great staff is the best in town. This includes dedicated owner Craig, managers Erin, Mayrin and Caesar, and Franklin, Vika, Emily, Carly, Igor and Ebai, to name a few. Do stop in to have a look.

I tried to cancel my membership with Iron Culture multiple times via email and never received a…read moresingle response. I sent numerous emails asking to cancel, but they completely ignored me. Now suddenly they are calling me saying I owe $630 and threatening to report it to my credit. This is extremely unprofessional and feels like a very dishonest way to treat former members. If you don't respond to cancellation requests and then try to charge people months later, that's not acceptable business practice. Be very careful signing up here. If you ever try to cancel, you might end up dealing with the same frustrating situation.

It's been 3PM since December 2024, it's August 2025 Would…read moreyou like me to change the batteries for you? && THIS was my GROSS, stained, overused towel this morning. Went to replace & ZERO towels available @ 8AM. Starting the day as a paying, on-the-move professional with no basic essentials, ugh

I'm a fitness and wellness junkie who loves trying new ways to move my body. I've recently been…read morecurious about pilates and decided to take my first class at Impact Group Fitness in Fort Lee. I stumbled upon the studio on the ClassPass app. They're a one stop shop for HIIT, sculpt, and strength classes. They offer two different formats - low impact (sculpt, barre, pilates, yoga) and high impact (dance, strength, circuits, HIIT). I signed up for the 45 minute Mat Pilates class with Cassidy on a Tuesday night. They're located on a busy street, so you'll have to find metered parking. Upon walking in I was greeted by the warm receptionist. I signed a waiver and she gave me a tour. The studio is pretty small. It's squeaky clean, bright, and minimalistic. There's a "lobby"/waiting area with a merchandise display. They have changing rooms, a bathroom, coat hooks, and free lockers. They only have one group fitness room with a large mirror and barre. All of the equipment for the mat pilates class was already provided to us (mat, ankle weights, magic circle, and dumbbells). I like that the class sizes are small because I prefer a more intimate experience. There were about 12-15 of us. The instructor, Cassidy, started and ended the class right on time. Let me just say this. THIS WORKOUT HUMBLED ME. I consider myself to be a fairly fit individual, but this was a humbling experience. The workout was split into core, back, upper, and lower body with different exercises for each section. It was low impact with HIGH intensity and lots of reps. We focused on form, functional movement, and mind to muscle connection. Pilates has a big emphasis on targeting deep, stabilizing muscles through using precise movements. I was huffing and puffing LOL... I FELT THE BURN!!! My core stability, flexibility, and endurance was PUT TO WORKKKK. Definitely a challenge, but fun at the same time. Cassidy was encouraging and welcoming the entire time. There were women of all different shapes, sizes, and fitness levels. We didn't feel any pressure. She gave us modifications and corrections when needed. My only critique is that she could've paused and demonstrated each exercise before we started. She jumped right in after each set and it was a little hard to see her since I was in the far left corner. I also would've liked a little introduction to the class format before we began (especially for first timers), but that's just me being big on education lol. They have monthly memberships, class packs, and drop in rates. I'll be trying a few more classes through ClassPass and I may consider getting a membership afterwards. Should you try pilates? DUH. And for those who think it "looks or sounds easy".... OH PLEASE!!! Try it out for yourself. I absolutely think it's a workout that will be rewarding and challenging for everyone.

Took my first class here last night and loved it! Jayleeng made the strength class super fun and…read morethe time just flew. It was definitely challenging but she also gives you modifications and demos each workout before you do it. I felt the support and great energy from the staff here and other members. I'm excited to take more classes! I love how modern the decor is and the clean, bright space is very inviting. Parking isn't an issue and the establishment is located in the heart of Fort Lee.

Dropped in for an evening class and had a great experience. Welcoming community, intense workout,…read moregreat coaching by Jill. Will drop in again when back in town again in the future.

Have you ever walked into an establishment (or in my case on to a field) and immediately had that…read morefeeling of, this is going to be one of the best decisions I am about to make in my life? Well, that's how I felt during my first class at HRA. My favorite thing about this gym is the community and diversity of its members. After moving back to the area on March 1, 2020 and having the whole world shut down soon after, I was at a loss for community. However, a few months later I was fortunate enough to get connected into HRA because they were on top of their game with Hoboken to get things going in a safe way. They have 3 main types of classes offered: WOD's (CrossFit workouts), RPM (strength and conditioning), and yoga. All of the coaches all have their own flavor and approach and teach with heart, passion, but most of all expertise. This is the first gym I have been to that I do not feel that I have to avoid "that" coach. If you are searching for a gym that is doing things the RIGHT way, and I am not just talking about working out safely during a pandemic, I am also talking about focus on form, positivity, and taking care of one another, this is your gym. From events such as Hero WOD's at a Jersey Farm to raise money for 31 Hero's, to decorating the gym for the holidays, this truly is a special place. If you choose to drop in and try a class, come over and say hi if you see me. That's just what we do!

I went to the F45 Lincoln Square South location for a Saturday morning workout. It was so tough but…read moresuch a great experience, my Apple Watch says I burned almost 400 calories in 50 minutes. I booked through ClassPass but they have good deals for new members too. It's a HIIT style workout with exercises that emphasize both cardio and strength. I did the West Hollywood workout which had 27 stations that you rotate through twice. First round for 45 seconds each, second round for 35 seconds each, with a 15 second break. Because you are constantly moving, your heart rate is elevated throughout. The exercises varied from curls to row machine to squats. I wouldn't recommend if you aren't familiar with these types of exercises since all they have are videos on screen and instructors don't have the capacity to correct people's form. I was so scared someone would get injured if it was their first time.

Had a disappointing experience at another F45 location but I tried this location and it was great…read more Trainer went out of his way to make me feel welcome and then gave me a great workout. I have a bad knee and he really helped by giving workable adjustments. Deliciously sore afterwards. If you don't jive with a trainer or specific location, shop around. There are alternatives.