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    Crossfit Insurgent - Walnut

    5.0 (22 reviews)
    Open 5:00 am - 9:00 pm

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    Frank S.

    Thank you for taking the time to give us such a wonderful review.

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    7 months ago

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    Frank S.

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    Frank S.

    Thank you very much for such a great review.

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    3 years ago

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    Frank S.

    Thank you John…. What an awesome review!

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    4 years ago

    Best workouts to challenge yourself. Maintain your goals . Coaches always motivating us . I highly recommend this gym:)

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    Ask the Community - Crossfit Insurgent - Walnut

    Hi there I work here in Walnut. How much is gym membership?

    Hi Mary, sorry it took so long for us to reply to you. We have several Programs. From $99 a month to $200. We offer free intro workouts, which also includes a rundown of all of our plans and membership prices. Visit our website click Walnut location… 

    Don’t See Your Question? Ask Away!

    Review Highlights - Crossfit Insurgent - Walnut

    Coach Sean and Coach Frank motivate us to do our best everyday, I can't thank them enough for pushing me past my limits.

    Mentioned in 2 reviews

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    Aspire Fitness Rowland Heights - Come join us on our weekend bootcamp classes! Sat & Sundays at 10:00AM. Be prepared for an effective fat burning workout!

    Aspire Fitness Rowland Heights

    5.0(135 reviews)
    3.9 mi
    Speaks Mandarin
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    My husband and I came to Aspire when our ldl cholesterol was high, we were at our heaviest, and…read morejust feeling really unhealthy overall. We're definitely not the most disciplined people, so we knew we needed accountability. Phil and Johann were exactly what we needed! I've lost 15lbs so far, my eating habits have improved dramatically, and my lab results are now looking great. I really appreciated that Phil took the time to understand our current diet before making recommendations. It made transitioning to healthier habits feel realistic and sustainable. Johann is incredibly knowledgeable and always tailors workouts to your goals. He's great at listening and making sure you're working on what matters most to you. They're both genuine, funny, and make workouts fly by. If you're looking to improve your health and want trainers who truly care, I highly recommend Aspire!

    My wife pushed me to try Aspire because we were gaining serious weight, and I knew I needed to take…read moremy health more seriously. I'm so glad I did. I'm down 10 lbs, have gained muscle, and most surprisingly I eat more greens now than I ever have in my life. It's actually become a normal part of my diet I'm a huge foodie, so changing my diet and actually making it sustainable was my biggest challenge. Phil somehow found a way to make healthier eating work for me without feeling like I was giving up the foods I love. Johann has been instrumental in my training, helping me push further with weights and gym equipment while improving my posture, strength, and overall form. I've noticed a real difference in both my physical and mental health. They're both super knowledgeable, relatable, and really cool guys to work with. Definitely worth the investment!

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    HypeCore Fitness - Feb 2024 vs Oct 2024

    HypeCore Fitness

    5.0(107 reviews)
    0.8 mi

    Been training with Julian and Brian at this gym for a few years now. Been a great overall…read moreexperience. I lost a ton of weight as well as put on a lot of strength, and also learned a lot as the trainers are super friendly, informative and educated. You can pretty much ask any trainer for advice and none will hold back from helping you. My main goal was to improve my overall health but my confidence is probably what got boosted the most. If you're looking for a private space with premium equipment and want to improve your health, without the premium price tag. This gym is for you.

    I consider this a boutique gym. It's a community-oriented experience compared to larger gyms…read more Plenty of squat racks and benches. There are a variety of trainers and they're all great, Though each has their own style, it's evident that they all genuinely care and want you to get stronger and reach your specific goals. I really like that they give you a proper warmup before each session to ensure we've prepped the appropriate muscles to be worked that day. They also have us gradually step up to our working weight on heavy lifting days. All to protect us from injury and ensure we're primed before the heaviest lifts. No two classes are the same even if the same muscles are being trained each particular day. There are days to work on power and days to work on strength. Each strength day starts with a heavy lift (barbell back squats, deadlifts, chest press) followed by accessory exercises using dumbbells, kettlebells, curling bars, barbells, etc. It's a well rounded program. Equally challenging for men and women. I've been attending for about 4 1/2 months. I like it so much I signed a 6 month contract after attending for a few months using ClassPass.

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    FIT Brea

    FIT Brea

    5.0(122 reviews)
    6.9 mi

    I'm so thankful I found FIT Brea! Over the past several years that I've lived in the area, I've…read morebeen a part of various gyms (both chain and boutique) nearby. Having now experienced FIT Brea, I'm definitely kicking myself for not trying this gym out sooner. I've only done their group fitness classes so far, which range from 8-12ish people in size, and I'm looking forward to trying out the personal training sessions when my schedule opens up! Here are a few ways that make FIT Brea a standout: COACHING: The coaches here are the whole package! 1. They all have stellar credentials, with many of them holding advance degrees and multiple certifications. In short, they know their stuff. 2. At the risk of sounding facetious, I just want to make the point that the FIT Brea coaches actually coach. It might sound like a no-brainer, but it hasn't always been my experience that coaches do much more beyond demo-ing the moves and saying "good job" or "keep going" every few minutes, especially in a group class setting. Here, the coaches constantly move throughout the room to offer individualized pointers on form, differentiated movements depending on individual strength and mobility, alternative movements for injuries, and encouragement and motivation to keep pushing so I can get better and better. 3. They are all super patient, encouraging, and welcoming! PROGRAMMING: The programming for the group classes are thoughtfully and methodically designed. From what I can tell so far, the workouts are structured in mesocycles with a progressive overload pattern. This is important because if we do the same thing over and over, our bodies will adapt and we will not make appreciable gains over time. With progressive overload, our bodies are constantly challenged so that we can keep increasing strength and improving hypertrophy. COMMUNITY: The FIT Brea community is so nice and helpful. I felt welcomed by the coaches and the other patrons from day one. Several people who recognized that I was new introduced themselves and helped me find and set up various equipment. Others even put my plates and dumbbells back during transitions. Just last week, the whole class broke out into spontaneous applause and cheer when I pushed out that last rep of bench press, haha! The mutually encouraging environment really underpins the whole vibe and experience here. It's a special thing. MANAGEMENT: One of the things that I didn't realize would make a difference in my overall gym experience is having direct access to management/owner. In my past gym experiences, the questions/concerns I had would typically have to go up a chain of command before I got a response. Since FIT Brea is owner-operated, the patrons can directly talk to Andrew, the owner, who is so nice and provides exceptional customer service. SPACE/EQUIPMEMENT: It's spacious, well-maintained, clean, and an overall pleasant environment to train in. CLASS OFFERINGS: I'm a busy mom who works full-time hours plus daily commute. I'm thankful that classes are offered as early as 5am and as late as 6:30pm so that I can get my training time in! If you are looking for a gym where you can optimize and maximize your fitness goals (whatever they are), look no further because FIT Brea is it! I'm a serial Yelp sleuther and almost never write reviews, but my experience thus far has so far exceeded my expectations that I felt compelled to share this gem of a place with others!

    I've been going to FIT Brea since last year and it's been an amazing experience. Andrew and the…read morecoaches design workouts that are challenging, well programmed, and never repetitive. The environment is supportive, and the programming is perfect for people of all ages and fitness levels. The workouts push you to become a better version of yourself. If you're serious about reaching your fitness goals, I highly recommend checking out FIT Brea.

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    Wopro Fitness - I see muscles

    Wopro Fitness

    5.0(229 reviews)
    5.4 mi

    I cannot say enough great things about WoPro and the incredible support from Coach Adam and Coach…read moreAaron. After undergoing a disc replacement, I was nervous about getting back into the gym and rebuilding my strength. From day one, they took the time to understand my limitations, create a safe plan, and guide me through every step of my recovery. Because of their knowledge, encouragement, and attention to proper form and mobility, I've regained strength, improved my mobility, and am now lifting heavier than I ever thought I would again. What sets WoPro apart is that you're not just another member--they genuinely care about your progress and take the time to engage with everyone who walks through the door. The atmosphere is welcoming, supportive, and feels more like a family than a gym. Whether you're recovering from an injury, looking to get stronger, or just want a place where coaches truly invest in your success, I highly recommend WoPro. Thank you, Coach Adam and Coach Aaron, for helping me get my confidence and strength back!

    WoPro isn't just a gym--it's a full-on experience. The energy, the community, and the results speak…read morefor themselves. From day one, you feel welcomed and motivated by everyone around you. The environment is positive, high-energy, and filled with people who want to see each other win. I've been here for more than 2 years and never have I seen any different. When you think of WoPro industry you immediately think of Coach Arturo. His passion, knowledge, and dedication are unmatched. He doesn't just coach--he leads with heart. He pushes you to be your best, celebrates your progress, and genuinely wants to see you grow both physically and mentally. His energy sets the tone for every class, and his belief in his athletes is powerful. Coach Arturo and the team are not just there to count reps--they push you, encourage you, and believe in you even on the days you don't believe in yourself. The transformations speak for themselves. Real people, real results. The progress I've seen here, not just in myself but in others too, is incredible. Thus far I have lost 10% body fat and gained muscle on the way. My results have been incredible however, my journey is far from over. If you want to train in a place where the community is strong, the coaches truly care, and the results are undeniable--WoPro Industry is where it's at.

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    F45 Training Diamond Bar

    4.9(56 reviews)
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    I've really fallen in love with this style of training. It's nice compared to going to a gym for me…read morebecause I don't have to think. I don't have to worry about whether the squat rack is open or if the machine i want is taken. I don't have to think about what body parts to target. I just have to show up, do the exercises with everyone else and just focus on getting better at them. Everyone here is really nice and supportive especially the instructors Sherry and Vicky, and you'll definitely get stronger if you keep going. I typically go once or twice a week, it's all the exercise I realistically get nowadays and yet I've actually gotten noticeably better cardio and strength. If you're on the fence about it I'd say give it a try. The classes are honestly hard but you can take it at your own pace, and it only gets easier. One thing I love is that there's a sense of teamwork even if you're doing your own workouts. It makes me work harder seeing other people try hard. Overall definitely worth it

    After years of ignoring my husband's attempts to get me to exercise, a friend finally forcibly…read moredragged me to a gym. I tried a variety of small Gyms and studios before discovering F45. The first thing I noticed was how friendly both the staff and other exercisers were. The next thing I noticed was that the music was super fun (think 90s-early 2000s hits). Finally, I realized F45 was the best for me because there's so much variety and constant movement, I don't have a chance to get bored! I only have one day per week I can consistently commit to exercise, and the program/equipment is different each time. Shout out to Vickey and Berry, who are very encouraging and energetic. Thank you for motivating me and helping me feel stronger.

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    F45 Training Yorba Linda North - 6 months and not done yet

    F45 Training Yorba Linda North

    4.7(49 reviews)
    7.3 mi

    Very good, efficient class! In and out in 45 minutes. You make the workout as hard or as easy as…read moreyou want to, making it suitable for all fitness levels and goals. F45 Training Yorba Linda is an exceptional fitness studio that delivers a premium workout experience from start to finish. The coaching staff is truly excellent. Every coach is welcoming, highly knowledgeable, and deeply attentive to form, which helps new clients feel confident! I have experienced this across the board from trainers, Misty May, Tammy, and Vicky. They bring incredible energy to every session, keeping motivation high for everyone in class, while ensuring everyone exercises safely and effectively. The morning classes, especially resistance program days, are so packed! The studio is very clean and organized; the workout floor is neat and clutter-free. This pristine cleanliness extends directly to the bathrooms, which are always fresh, well-stocked, and perfectly maintained. In fact, my 4-year-old toddler mentioned that he loves the bathroom! I love that the equipment and machines are modern and functional for workouts. For example, this studio has squat racks, which I know other F45 studios do not have. It makes it easier to do the heavy back squats programmed on these racks than to clean the barbell and put it on your back for a back squat. Even the cardio machines are top-tier and fully functional. F45 Yorba Linda seamlessly combines elite coaching with a premium, hygienic environment. It is the perfect place for anyone looking to challenge themselves and reach their fitness goals. The F45 program is very structured, and F45 Yorba Linda is the perfect studio for anyone looking to challenge themselves and help execute all their health and fitness goals.

    I joined F45 Yorba Linda after the Rowland Heights location closed, and I'm really happy I found…read morethis location. Yorba Linda and Diamond Bar are about a similar distance for me, and I like that they're sister locations so I can go to either one. The Yorba Linda studio itself is really nice. It's very spacious, open, clean, and welcoming. I also really like the coaches here. Everyone I've interacted with has been positive, friendly, and helpful. Even if you're running a little late or need help getting caught up with the workout, they're willing to help instead of making you feel uncomfortable or giving off weird energy. That was something I really noticed compared to my previous location. The only reason I'm deducting a star is the shower area. Compared to Diamond Bar and some other F45 locations, the shower here feels pretty outdated and honestly a little like a dungeon. It reminds me more of an older 24 Hour Fitness shower than the more modern, home-style showers I've seen at other locations. I really wish they would renovate it or at least brighten it up and make it feel more inviting. Other than the shower, I really like this location and would definitely recommend it. If they updated that area, I'd bring my rating up to 5 stars.

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    Planet Fitness

    Planet Fitness

    3.5(86 reviews)
    3.8 mi

    Visited this location because I was having trouble with my account, and this is my home gym. I did…read morenot know that any issues had to be resolved at the home gym. I walked in, and was immediately greeted by the assistant manager Ashley. I explained that my membership had been canceled, for unknown reason, and that I also had an issue with the application on my phone, which was not allowing me to sign in. Ashley was awesome! She patiently listened, and resolved my issue quickly, and efficiently. She listened to everything I had to say and not once interrupted me. I have to commend her for definitely providing great customer service. I look forward to seeing Ashley at my next visit to this gym.

    My wife and I visited this gym to resolve a membership issue, as it is our "home" gym after having…read morelived one mile away many years ago. Note: membership issues MUST be resolved at your home gym, as we soon discovered. Upon entering this HUGE, clean gym, we were greeted by a friendly gym employee standing behind the counter, who we would soon discover was the assistant manager. Assistant manager Ashley listened intently to my wife's membership issue, which had inadvertently been canceled and which two other Planet Fitness clubs were unable to resolve. Ashley advised us that it would be no problem whatsoever and that she would resolve the issue for my wife. While resolving the issue on the computer, Ashley continued to welcome and check in gym members with a huge smile, offering a positive and encouraging word or two to each member leaving the gym. It took Ashley approximately seven minutes to resolve the issue with my wife's membership, which was amazing, as things were really screwed up and had become very frustrating. Ashley was AMAZING! She was very helpful, outgoing, friendly, professional, and understanding. She is a true asset to the Planet Fitness family and will make a great manager and beyond if this is what she chooses to do. Ashley provided GREAT customer service, and based on the interactions she had with my wife and me, and with all the members we observed her contact during our brief visit, she truly cares about people. Thank you, Ashley. It is because of great people like you that I have been a loyal member of Planet Fitness and will continue to do so for years to come.

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    Crossfit Insurgent - Walnut - intervaltraininggyms - Updated September 2026

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