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    CrossFit Intellect

    4.9 (34 reviews)
    Open • 6:00 am - 8:00 pm
    Updated 1 month ago

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    The approach was basically, "I am going to describe these exercises, then go do them on your own."
    Korbi K.

    As I write this, I am technically still in "class"--sitting on the sidelines after expressing multiple times that I was confused. I am now walking to my car five minutes before class ends. I walked in with a smile and am walking out in tears. I recently moved nearby and was genuinely excited to try CrossFit Intellect. I had never done CrossFit before, so naturally, I was a little nervous walking in. Unfortunately, this experience was the exact opposite of what I hoped a first CrossFit class would be. The confusion started during the warm-up. Jason gave little to no explanation of what we were supposed to be doing, and I repeatedly had to ask other classmates for help. Jason did demonstrate the exercises written on the board, but after that, we were largely left on our own to complete them. As someone brand-new to CrossFit, I didn't know how to perform some of the movements correctly--including a dumbbell press--and I needed guidance with my form. That's one of the reasons I come to a group fitness class in the first place: to receive instruction. Eventually, I became so uncomfortable and confused that I sat down and started writing this review. Jason approached me, but rather than asking if I was okay or trying to understand why a first-time student was struggling, he immediately became defensive: "I did explain them! I showed you in the beginning!" There was no compassion, curiosity, or attempt to understand my perspective as someone completely new to CrossFit. I'm a Pilates instructor myself, and I lead my classes with kindness--especially when someone is new, nervous, or unfamiliar with the movements. I understand that instructors can't provide constant individual attention in a group setting, but there is a huge difference between encouraging independence and leaving a first-timer feeling completely lost. The lack of instruction was disappointing. The way I was treated when I expressed that I was struggling was worse. I came in excited to try something new and left in tears. I can't imagine making one of my own clients feel this way. If you're already experienced with CrossFit and comfortable working independently, perhaps your experience will be different. But based on mine, I absolutely would not recommend this gym to a beginner.

    Second place medals
    Heidy F.

    Jason, who owns and coaches the members of this gym is invaluable. Whether you are a beginner or intermediate athlete, every WOD will be tailored to fit your every need. Jason does a superb job communicating with members on their form and technique. It's all honestly a work in progress but if you're serious about becoming healthier and fitter this is definitely the place for you. The trainers and members are all welcoming and supportive! I was encouraged about 8 months into Cross-fitting to participate in my first CrossFit competition where I placed 2nd in the novice division :-). Even during the current pandemic, Jason has been providing zoom workouts and lending his equipment so members can workout at home. Don't be shy to give it a chance!

    Form is everything!
    Sara T.

    I sauntered by this newly opened gym recently and met the founder - Coach Jason. After spending some time with him and some other members, I realized his background and extensive experience are integrated into every corner of this gym. He spends time with each of his clients, making sure they understand the correct form & movements for a solid workout. His WODs are creative and never boring - next time you're there ask him how to play Crossfit Intellect tic tac toe!

    My first muscle up! Thanks Coach Jason!
    Bobback T.

    There are many different Crossfit gyms, but Coach Jason Yu is one of a kind. Not only can he teach you all the proper techniques, but he can physically show you how to do everything himself also. He's a competitive Crossfit athlete himself so you are literally learning from one of the best!

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    4 years ago

    Fantastic gym. The guy who runs it is really good. Highly recommend. It got me into exercise

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    Trainer Jason got me in the best shape of my life. Simple as that

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    Ask the Community - CrossFit Intellect

    Review Highlights - CrossFit Intellect

    “This has been a huge stress reliever for me and I love all the challenging workouts that Jason offers.”

    Mentioned in 27 reviews

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