My wife and I have been members of CrossFit Kaiju for almost three years, and we love every aspect of it. What sets Kaiju apart starts with the programming. Brian (BY) customizes the workouts himself, and it's next level -- far better than competitive gyms that just buy their programming online. The workouts are genuinely challenging, change every single day, and offer incredible variety, so you never get bored or stale. The coaching is excellent. They provide clear direction and hands-on training while recognizing that everyone is at a different point in their CrossFit journey. Whether you're a seasoned athlete or just learning the basics, they scale the workouts so every member can succeed. Most importantly, Kaiju has a tremendous culture. I've made so many friends here, and that community is the heart of the gym. There's a class for everyone -- CrossFit, weightlifting, cardio, Hyrox, yoga (a recent and welcome addition), and even an entry-level course for those just getting started. They run classes seven days a week, including Sunday, when most CrossFit gyms are closed. Several of us compete in local competitions, and the members are there every step of the way with encouragement and support. That motivation keeps us pushing to work harder and give our best every time we walk in the door. Kaiju is next level. I haven't found a gym that compares, you won't be disappointed! read more

I am not one for writing reviews but I wanted to take a moment to express my appreciation and gratitude for the experience I am having at Crossfit Kaiju. I recently moved to the Matthews area and originally joined a different "box". I spent 3 months there and felt ignored, uncoached, and unmotivated. I was struggling to find the desire to go to classes and eventually stopped going altogether. I decided to drop in to Kaiju and give it a try. After 3 classes at Kaiju, I got what I had been seeking for 3 months at the other gym. Brian and Joey have been so pivotal in helping me find my motivation again in the 3 short weeks that I've been attending classes. The 9am class has been so wonderful and welcoming. I am looking forward to continuing my fitness goals with Crossfit Kaiju. read more

I was initially involved in CrossFit about 5 years ago at another box. Two kids, a crazy work schedule, and a pandemic later and I was in the worst shape of my life. I felt like I had to get back in shape before I started CrossFit again. However, I took a chance and randomly reached out to CrossFit Kaiju, thinking that I'd do one class and confirm that I shouldn't be doing it. What I found was a community of very friendly people, coaches that ALWAYS encourage and do a great job of working with all levels. Heads and shoulders above what I've experienced previously. I've been attending classes twice a week now for almost 2 months and still love it. Highly recommend, especially for people who feel like they can't. You can and Kaiju makes it so much more fun to try. read more

I've been an active athlete at CrossFit Kaiju with Brian Yeung and his dedicated group of coaches since January 2, 2018. I'm 43 years old and was overweight and unmotivated before joining and I'm so glad that I did! in 16 short weeks I've lost 30lbs and added a significant amount of muscle just by showing up and completing the workout of the day 5 days a week. Did I mention Kaiju has great coaches? They are hands on and proactive to make sure everyone is safe and using the proper techniques. All of the coaches are knowledgeable, patient and they care about your progression! So refreshing!! They have fun and challenging workouts that will push people of every level and they even have a program to help you with diet and nutrition. Also, the community is fantastic, the athletes are welcoming and supportive, always encouraging each other to complete workouts and smash personal goals! If you're looking to try CrossFit for the first time or you are an active athlete looking for a new box, you have to check out Kaiju! Best of luck with your fitness goals!! read more

The sign outside says that all ability levels are welcome, but I didn't believe it at first. I held off on joining for almost a year because I felt that I wasn't ready for Crossfit-level workouts. I was definitely wrong, and I wish I had started sooner. I joined at the start of the summer, and I have already made a lot of progress. Kaiju isn't just a gym; it's a community. I've never been to a gym with such a friendly and supportive group of people before. There are members from all walks of life and all ability levels. Although workout times are written on the board each day, there's really no competition here (unless it's one between friends). The only competition you face is with yourself, and there's a host of people who have your back to push to you become better each day. I can't count the number of times that a Kaiju member (often someone I hadn't met before) offered me unprompted words of encouragement, pointers on a movement, or a spot on a difficult lift. The coaches here are knowledgeable, attentive, and accommodating. They are sticklers for form, and they are quick to offer pointers and individual attention in order to ensure that you complete movements properly. If you are unable to do a certain exercise, they are also quick to suggest an alternative movement that is scaled to your ability level. There's no shame in scaling either; there are some workouts that literally everyone has to scale. Be sure to be open with the coaches about what you feel comfortable with, and they will help you push yourself in a safe way. read more

Kailu is an alright gym. A few of the coaches were great but some of the others kinda seemed disinterested. I felt like every week they were wanting to max out and always telling me to add more weight when I knew my form and techniques needed much improvement. I'm no professional or even a very experienced cross fitter but I didn't think that was best for physical well being. I've had coaches at other gyms focus more on form and technique rather than max weight and speed. And I felt much better after those workouts and saw better results. The owner very much promoted a "gym family" feeling and I never really felt like i was part of that family(that could very well be on me tho). But what did bother me about the "gym family" hype was that when I quit going for about two months or so I figured I'd get an email asking if I ok, not hurt from an intense WOD or something like that. I know if I hadn't seen one of my friends or family members that I train with regularly in a few months I hit em up to see when they're getting back in the gym. But I guess as a business you don't want to remind your estranged family members/customers that you're still gonna charge them for the next 6 months Regardless of if they show up. It was in the contract I signed so I should've notified the owner of gym as soon as I quit going. In all honesty it's a nice facility, with good equipment and a few good coaches. Just make sure you notify them right away if you plan on canceling so you don't end making the same mistake I made Last thought, the music they played sucked. But we all know it's hard to please everyone when speaking of music. But for real their music sucked. Never once did I hear them play slayer. read more

Dropped into CrossFit Kaiju today for an awesome midweek WOD. The facility had everything you need in a CrossFit gym plus a great area for their 800m runs. Instruction from the coach was on point for each movement, and the welcoming energy from all the members made the WOD more than enjoyable. 10/10 would recommend checking out if you're in the Matthews area! read more

This is my favorite training facility so far. The trainers are patient are really helpful, which I really appreciate as a beginner, My fellow members are friendly and Crossfit Kaiju really gives a "community" vibe. If you are looking to increase your strength and endurance, getting some help on your routine or just meeting other fit-nutss, this is the place to be. read more

I've tried numerous boxes in the last 2 years thanks to Groupon and Living Social. I settled on Kaiju. In my one-month trial, I gained strength. I liked the coaches and the members. It was new gym back then. When I officially signed up 2 years later, the coaching staff had grown and so had the membership. Kaiju had a famalial feel, but not overly cliquish. The athletes are competitive, but approachable. I like the variety of classes and selection of class times. Plus, the WOD names are fun and sometimes named after members. read more

First class facility and fantastic team of instructors. They will help you and guide you. The members are really nice and it's fun to workout with great people. read more

I've been here for six months now, and I already have to buy new pants and a new belt. Steve, Brian and the other coaches are sticklers for form, which is important for rookies like me. They also seem to know intuitively when to push you to work harder, and when you should take a breather. It's a great atmosphere, good for beginners as well as seasoned competitors. You get lots of individual attention from the coaches to help you with form and technique. I've had several of the other hardcore members stop their workouts to encourage me or cheer me on when I was struggling. I'd definitely recommend it. read more

Professionally run, clean, good coaching with good equipment. Also has a nice vibe with little to no attitude that is seen with other gyms. Programming is strong and never seems to be thrown together at the last second. read more