My wife and I have been members of CrossFit Kaiju for almost three years, and we love every aspect…read moreof it. What sets Kaiju apart starts with the programming. Brian (BY) customizes the workouts himself, and it's next level -- far better than competitive gyms that just buy their programming online. The workouts are genuinely challenging, change every single day, and offer incredible variety, so you never get bored or stale. The coaching is excellent. They provide clear direction and hands-on training while recognizing that everyone is at a different point in their CrossFit journey. Whether you're a seasoned athlete or just learning the basics, they scale the workouts so every member can succeed. Most importantly, Kaiju has a tremendous culture. I've made so many friends here, and that community is the heart of the gym. There's a class for everyone -- CrossFit, weightlifting, cardio, Hyrox, yoga (a recent and welcome addition), and even an entry-level course for those just getting started. They run classes seven days a week, including Sunday, when most CrossFit gyms are closed. Several of us compete in local competitions, and the members are there every step of the way with encouragement and support. That motivation keeps us pushing to work harder and give our best every time we walk in the door. Kaiju is next level. I haven't found a gym that compares, you won't be disappointed!

I am not one for writing reviews but I wanted to take a moment to express my appreciation and…read moregratitude for the experience I am having at Crossfit Kaiju. I recently moved to the Matthews area and originally joined a different "box". I spent 3 months there and felt ignored, uncoached, and unmotivated. I was struggling to find the desire to go to classes and eventually stopped going altogether. I decided to drop in to Kaiju and give it a try. After 3 classes at Kaiju, I got what I had been seeking for 3 months at the other gym. Brian and Joey have been so pivotal in helping me find my motivation again in the 3 short weeks that I've been attending classes. The 9am class has been so wonderful and welcoming. I am looking forward to continuing my fitness goals with Crossfit Kaiju.

This review is for the STX free boot camp that they have every Monday and Wednesday:…read more I wasn't ready. Mentally or physically for what went down Wednesday night. I'll try to keep it short. (Yeah right! Lol) Overall- such a GREAT workout, experience and Emily breeze is so awesome!!! The only thing that kept me from quitting..well two things kept me from quitting. Knowing that summer is coming and my booty isn't where it needs to be and sheer will power to just keep going. I almost quit. Like literally said to myself "I can't do this...I so can't do this". And I heard the small inner former athlete say "yes.you.can" so I took another step...one more push up...one more lunge...one more squat. It's a brutal workout. I think we did (well I did because I couldn't do them all) at least 200 squats. I'm sure others did more. I think about 50 or more (I dunno I think I blacked out after a while) push ups, so many sprints, a bear crawl, back pedals, omg...my body was quivering. My mental state was shot....until something clicked and I remembered "yes I can". Sure I didn't do 20 squats at each cone, but I tried to do 15. I just kept moving. Never standing and never cheating myself out of the movement. I push well past my comfort zone. Along with about 200 people. It's a good mix of fitness levels and a great sense of community. I met some great people. Strangers were encouraging each other. The group clapped for those who were coming in last to encourage them. Amazing. By the time we got to the burpee plank series I was spent. I'm glad that was last. The ONLY reason why I'm kicking off a star is because at the end a big muscle guy kick my foot while I was in a modified plank hold (my knees were on the ground and I would alternate left and then right knee) and said "is that your plank?" I said "yes. You don't know my story. You try having stomach surgery" and he walked off. What I SHOULD have said was "is that your face? Oh it is? Then yes. This is my plank" That made me mad and confirmed why I don't xfit. I was judged by my plank and he kicked my foot. So for that, I kick off a star. At least my plank will get better...your face?? *shrugs shoulders* I'm going to go back. I am so happy that I didn't quit. It's challenging and it will help push me past my level of comfort!!!

Man oh man! While on our year long travels around the US, we found this FREE bootcamp on Charlotte…read moreon the Cheap's site looking for things to do. When I saw that it was co-led by THE Randy Moss, I knew we had to go, being a huge Patriots fan. Since we have been traveling around the US, we have really only been running and getting SOME body weight work in. This class whooped our asses haha! For a class size of about 200 people, it was very well organized! Everyone got a great workout, I felt like I could go ROUGHLY at my own pace, and everyone was very encouraging. I'd like to say that it is an all-levels class, but it really isn't. You would probably be better off with some athletic background or at least average/above average fitness level to keep up. I would be back if I am in the area again! Feel free to follow our travels at www.tandaintheusofa.com! One thing to note, is they do charge $5 to park in their lot, which we did not know. We did see many other people parking on the street perpendicularly across the street.

UPDATE: After speaking with the Evan, the manager of this location he apologized for my poor…read moreexperience and talked me into trying the gym out for 30 days. I had a pretty great experience and saw results after going for four weeks. It has a nice atmosphere with an encouraging community. The trainers are friendly, professional and knowledgeable. Every class is a little different and always challenging so expect to get your butt kicked. I actually looked forward to going to my workouts if that says anything. I definitely recommend doing their intro class if you're new to Crossfit/weightlifting movements. The coaches were very accommodating when I needed to modify exercises due to past injuries. Big shout out to Lillian, one of the coaches I worked with the most. Thank you for being so warm and welcoming since day one and answering all of my newbie questions! I'll definitely consider joining the gym full time. All in all a great experience.

Absolutely the best gym I've ever joined. There is nothing like the community, coaches and…read moreatmosphere. Extremely professional and F..U.N. Classes are 45 minutes which is perfect for workout working professionals. Basically get your butt kicked for 45 mins with a group of encouraging peeps. I'd recommend it to anyone any age. All are welcome!

Best F45 in Charlotte! The trainers are top notch and truly treat you like it's a one-on-one…read moreworkout, but in a fun group environment! The members are so nice and I love that everyone works out in pairs at stations (but with your own set of equipment). The perfect STRENGTH working for building muscle and losing fat. PLUS you get a FREE InBody (body composition) scan with a $7 week trial. Workouts are split throughout the week between strength, cardio, and hybrid mix of resistance/cardio classes! I could do this functional training forever and never get bored (or weak)!

Spacious clean box, well informed coaches and amazing community! I went as a guest today since I…read morewas in the area visiting for the holidays and I loved every minute of today's workout. The coach was very nice and didn't lose sight of any of its member during class. The gym was well kept and they enforced mandatory swipe down on all equipment after we were done for the session. I also appreciated the stretching at the end - many coaches tend to forget that is the most essential component to every workout and it build a nice routine for CrossFit newbies to instill even after they leave your facility. All around, great gym to be a part of !!!!!!!

I've dropped into many Crossfit Boxes and found CF Doors of Daring to be my favorite. Coaching was…read moregreat! Facility was clean, organized, and had everything needed for a WOD.

One of the best gyms in the QC! Have been coming here for 5 years and absolutely love it. If you…read morehave a stigma against joining a CrossFit gym due to a stereotype, this gym breaks all of that down. Seriously, the people are the nicest and all athletic abilities are welcome! Come out and give it a shot!!! Ask for Ben and he'll set you up with everything you need to know.

If you're looking for a kick ass workout, this is the place for you…read more If you're looking for a great community and to find your new best friends and chosen family, this is the place for you. UCF was my second home during the 3 years I lived in Charlotte from 2011 - 2014, and I was so bummed to leave this place and the amazing people there! I recently went back when I was in Charlotte for a wedding and it's still the special place that I remember. Look no further - you'll love it here!

OxFitness is a gem of a gym located in Charlotte, NC. I've been attending for about a month. I've…read morelost weight, gained energy, gained confidence, and gained a family. The facility is clean, the owners are amazing, and the workouts are challenging. Everyday the workouts are different. Trust me, you will not get bored. The best part is that you are trained by the owner who not only is a professional trainer but also a professional combat sports athlete. I am so glad I chose OxFitness. I recommend that you do the same.

It's been right under a year since I first walked into this incredible establishment, Oxfitness. I…read morewas immediately addicted to this environment. Josh, the owner, makes sure you're challenged with every workout, drives you to reach your goals, and makes sure you're cracking a smile while doing so. I've lost nearly 50 pounds since I've started working out here, I'm in better condition, I feel great, and I'm grateful to be part of this family. I HIGHLY recommend choosing this gym!

I've been going to Charlotte for a long time and every time I go I work out at F45 Training South…read morePark. They have great coaches the best facility I've been in at 45. The owners are great and no matter what class I go to the coaches and members are really good, love this place