We did a drop in this weekend. We had almost immediate feedback to our request for a drop in. Waiver and payment were seamless. The coach got us set up as we entered the box. Best of all, it was a great workout with some great people! I highly recommend CrossFit Lifted! read more

If you aren't greeted by a toilet paper flower in the restroom when you stop for a break during 6 am class, does your gym owner even care? Probably not. The Wuest family here at Lifted obviously does. And that's just one reason why CFL is great. You'll have to join to find out that the others are ;) read more

CrossFit Lifted - A rose made from TP. So sweet. - Interval Training Gyms Near Me - Ontario, California

This box has been nothing but amazing since i joined almost 2 years ago. i am a regular at the 8:30AM class along with some others that are pictured, not to be biased but we are the best class haha in all seriousness i joined this gym with no idea what to expect and was blown away by the community, coaching, and ownership. Joey is the best coach, motivator, and more importantly just an all around outstanding guy. the community has so much diversity, support, and love. i really am lucky to be surrounded by these wonderful members. since merging with pandemic the box has only grown stronger with more outstanding coaches and members. if you're looking for a box that will support you in all stages of life and fitness feel free to drop in, you will not regret it. read more

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I've been going here for over 2 years and come back everyday because of the people! Great coaches and people! Shout out to Jan & Damon!

I joined CrossFit for the first time two years ago at CrossFit Lifted in Ontario. The community and coaches make this place great and it quickly became my home away from home. They also have two locations, one here in Ontario and the other in Corona. Since coming here I've gotten in great shape and met a lot of cool people. read more

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It took me a while to find a box I felt comfortable at. Not all boxes are created equal. I learned this after trying two others before settling into Lifted. I took fundamentals with Doug who is very thorough and patient. Dipped my toes in a few CrossFit classes then became a regular at bootcamp with Marilyn, who is very willing to share her knowledge so long as you are open to learn. Evening CrossFit (after work, 5-7pm) gets crowded quickly as with any gym, but definitely worth going. The night time coaches are awesome and are very patient with newcomers, this place is definitely challenging for all skill levels. Very positive atmosphere, all the good vibes! read more

Update: its been many more years and I still remain at this gym. Some people have come and gone and covid certainly had an impact on that. But the community and the vibe still remain. I have now became a coach and love how people continue to help one another without bias. Wonderful place to coach and train. For all you new people considering to try out crossfit for the first time, don't be intimidated. We all started from the bottom. Its that first step that counts. Make that first step! read more

I've been training here for a few years. I can honestly say I'm in the best shape of my life. After seeing changes in my body and strength, I immediately became addicted to going to this gym. I always look forward to working out because I know with Joey's program, I will get my ass kicked! It is exactly what I need in order for me to notice the changes in my body. The changes not only comes from consistently working out here, but diet plays a role too. They have a nutrition coach - Coach Meli and Mac. I tried the nutrition challenge last year and was able to lose about 3% body fat. They are extremely helpful and guided me through the nutrition process to better myself. The coaches here are knowledgeable . They will correct your form when needed and will push every ounce of energy you possess! Let's talk about the community! Where do I begin? The people here are welcoming and friendly. I love that we all push each other to do our best. I've met so many wonderful people here and they became family! You never have to be embarrassed/shy if you want to ask something about the workouts or if you're unsure what to do. People here will be happy to help you in any way that they can. I'm so glad that I am a part of this amazing community. Every time I meet someone new and if the topic of fitness comes up, I always rave about how great CrossFit Lifted is and ALWAYS recommend this gym. If you haven't checked out this place yet, do it! What are you waiting for??? read more

I have been attending Crossfit Lifted for a month now... They threw me a deal to try out the gym for the first month $45. The first week you have to go to 3 training classes which are only available Monday, Wednesday, Friday 9:00am or 6:30pm. You must attend one of each day. Starting the week prior I decided to cut out soda, the first three days (training) it felt pretty intense. I surely wasn't use to that style training since I was out of shape. But now that I am a month in, I have noticed a huge difference. I started at 255 and have dropped my weight down to 238 but more importantly have lost inches. It's amazing how the crossfit workout style really does help. Just in daily activities I have felt a huge difference. I walk up flights of stairs without being winded. I have more energy throughout the day. Just in a whole I feel so much better than before. I'm sure only drinking water and making better choices on food definitely make a difference as well but crossfit without a doubt tilts the scale. The owner is amazing. He is extremely supportive and friendly. The whole staff is awesome. Being a part of this gym, being a part of crossfit in general is one of the best choices I have made in a long time. Even if you don't choose this gym, you should definitely still choose to do crossfit. It's life changing!!! Only downside is there is not showers YET but, in the gyms defense it has only been open 9 or so month. They have had a contractor come to give a quote and they are prepping to add them in the near future. Once that happens, this will be a PERFECT box. Oh and I forgot to mention. Everyone who attends is extremely supportive. Men and women. We all get along great. No one leaves until the last person finished and we all cheer them on. We help each other in our success. read more

CrossFit Lifted - Inside the box (gym) - Interval Training Gyms Near Me - Ontario, California

As frequent travelers who like to maintain our health, finding a great gym is top priority. One of the first things we look for when reviewing a box online is how easily we can find the drop in request, followed by the statement of a gym. If we can't immediately find a portal to drop in, we immediately pass by. We were so pleased with the ease of process for CrossFit Lifted and their statement was utterly inviting. The owner, Joey, was quick to contact us in a welcoming manner and followed up post workout to make sure our time was well spent and enjoyable. Our coach, Melissa, was not only attentive, but provided additional information that helped achieve some long sought after gymnastics help. We are giving this gym a 5 (+) review for attention to detail! read more

Definitely a great place if your tired of the traditional gym routine. I have been a member for 3 years and this CrossFit gym offers not only great programming but also nutrition, fitness goals, boot camps along with endurance classes and Olympic lifting! If your looking for a well balanced gym with great coaching and great people, come drop in! Joey runs a family orientated gym and treats everyone like his own family read more

Absolutely LOVE Cross Fit Lifted!! I was sad to leave my box in Mission Viejo but Cross Fit Lifted mended my broken heart. I've tried many different facilities before Cross Fit Lifted but wasn't overall satisfied. The day I tried Cross Fit Lifted I was beyond excited to finally find my crossfit home!! Everyone from the owner to the coaches to the crossfitters were so welcoming. They have great energy and positive attitudes. We always start with a warmup, a strength exercise, a METCON and then a cool down. The facility is huge with a surplus of weights and equipment. I have recommended Cross Fit Lifted to all my family and friends and to anyone interested in trying crossfit. Don't be discouraged if you are new to crossfit, the coaches are so amazing and will scale the workout to your needs. Try Cross Fit Lifted, you'll love it. read more

CrossFit Lifted - Interval Training Gyms Near Me - Ontario, California

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I in no means am a gym person or diet person, my husband signed me up for a 6 week challenge to which changed my whole life around. I not only lost weight and inches but I feel so much better. Just by me joining you can see the difference in my mother and children's life's to as well. We are all eating healthier and working out. Everyday is different so you will never get bored, everyone helps you out no one judges you. Best place ever read more

Great gym, great owner, great community. Always feel welcomed here and have great workout routines for all levels.

Such a great atmosphere with knowledgeable and caring trainers. They'll nicely push you if you want, or simply help with your form. I travel to the area to see family multiple times a year, and the team always welcomes me in. I highly recommend you give them a try! read more

Great atmosphere and knowledgeable staff! Something to look forward to each day. Joey, the owner, is very professional, knowledgeable and personable. He cares about his product and members. Highly recommend! read more

This was my 4th Crossfit gym that I've tried with a month-long Groupon and I enjoyed my time there. The coaches were knowledgeable and I thought the workouts were challenging. My only complaint would be that the gym can get pretty crowded in the evenings because there are sometimes multiple classes going on at once. read more

In town for work and reached out to Joey, he was really nice and welcoming. Dropped in for a class and was welcomed with open arms from the coaches and community. Great place to train and super nice people. read more

I can't say enough about this awesome crossfit gym! I was super intimated to get into the crossfit classes, so I stuck with bootcamp classes (that are offered at this gym) for a couple months. I finally worked up the courage to try the crossfit classes and I'm so happy I did! The coaches are all super encouraging and take the time to make sure you are doing every movement correctly, so you don't injure yourself. I love that they offer both bootcamp and crossfit classes to be able to mix up my workouts throughout the week. Everyone here is one happy family and very nice. read more

Just finished my workout and finally writing my review after finishing at least 2 months at this crossfit box. Usually Wednesday's are the days we dedicate the workout to someone that gave the ultimate sacrifice for our country. They are always the most difficult of the week but not impossible. This place really keeps track of everyone one of us and if you lag they even start calling you or texting you to make sure you are coming and making use of your month. Unlike the regular gyms which actually prefer to make money off us that pay a month and go the least possible. They really care for you and your progress. The workouts might seem intense but they have different variances for every level of fitness for every workout. So there is not a reason to be intimidated. Whether you are in top fit level or at at beginning at not even being able to do a push-up they accommodate to everyone easily. They are all about teamwork and only positivity always, like second family that will push you to your goals no matter what they are. Also they give discounts depending on your student status and also depending on your job title. Don't hesitate to ask for the discounts . Joey will work with you no matter your situation with availability and your financial needs. Huge discount for the first month to try it out, no commitment or contract required! read more

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A Big Thank You to Joey at Crossfit Lifted. We were referred to him to train our daughter in preparation for a Premier volleyball club. She needed Core strengthening ASAP to compete at a higher level - What an amazing job he did. We are Happy to say she has D1 & D2 colleges interested in her now & we have no doubt Cross-Fit Lifted played key role in elevating her game & her getting noticed by colleges at tournaments. Thank you so much. Jackie A. read more

My sister and I had a GREAT experience at This box! We dropped in for 2 classes this week (Thursday 7:30pm /Friday 6:00am) WOD We had the privilege of meeting --Coach Hillary, Coach Joey. We've known Coach Big AL (alisa) since Highschool and had the best experience in both her and Hillary's class! So different from the box in Dana point,Ca where we currently go. Coach/Owner Joey welcomed us right in and gave us a small break down of how he runs his box and how many options we have for weekly WODS and boot camps. My twin sister is Military and was extremely pleased by the entire process. This organization welcomed us both with no hesitation and were very professional. read more

This place is pretty awesome. They train my son who is in the Special Olympics. Great community

This place is AWESOME! I found this box thru a Groupon and so glad I did! I tried another box first (again thru a Groupon) and I was unhappy at that box. They were WAY to intense. The owners were both former Marines and they had the drill sergeant attitude! I understand that instructors are there to push you but that place was overboard. Cross Fit Lifted is different! It's a family affair here! They are warm, welcoming and fun. Joey, his wife, and his mom and dad are all instructors! I feel at home here which is exactly what I was looking for in as box. Thanks Cross Fit Lifted for a GREAT work out! My legs and arms are always jello afterwards! ...oh, they also offer cross fit for kids! Bonus! read more

This box was more than inviting as I dropped in from out of state to get in a workout with old friends. They allowed me to have a good workout in their large facility. The head coach was more than motivating with his 100 burpee penalty, motivating us to finish thrusters in the Jackie wod unbroken. It worked and we all did really well. If I lived in state I would be attending this box alongside my friends. Plus they have showers, which I capitalized on. read more

Dropped in for open gym on a Sunday. Great space, all the newest machines and equipment. Great coaching staff, felt right at home.

CrossFit Lifted has played a vital role in my business' growth over the previous 8 months. We are a competitive water polo club for boys and girls ages 5-18 years old, local to the greater Rancho Cucamonga area. We pride ourselves on giving our athletes a full range of training, unlike other clubs who's coaches do everything (their idea of dry land training is a few burpees). In our attempt to offer our athletes a one-of-a-kind training experience that reflects a collegiate training system with coaching staff for each specific area of development (i.e. swim conditioning, weight training, water polo, nutrition, etc...), we had a difficult time with other local gyms willing to work with what we were interested in. Then came CFL and Joey. From our first conversation to this very day, Joey and his staff have been attentive to our training needs and concerns for our athletes. Joey has allowed CFL and Rancho Tsunami WPC to team up to be a unique club. Not only do the workouts absolutely challenge our athletes, it prepares them for the real world. Joey holds our athletes accountable for their own success and influences them to work just as hard when we get them in the pool. The training routines are top notch and Joey and staff have opened their gym to us with open arms. Not only do they train our athletes, but the classes they offer have challenged our athletes parents with amazingly positive results. It goes without saying CFL is the real deal who focuses on what athletes need....structure, challenges, and goals. Thank you Joey, Hilary, Luis, Doug, Marilyn and all staff who push our athletes in the gym. To be clear, we send our 14u Boys, 14u Girls, 16u Boys, 16u Girls, 18u Boys, and 18u Girls. The staff train our athletes safely and accordingly to their ability, age, and experience! read more

I dropped in twice while in town for a Convention. Joey was welcoming and friendly, and I appreciated his coaching cues. One of the best parts of dropping in is getting a new perspective on technique or form! The box is well equipped and organized. read more

Awesome place! I visited Ontario from out of town on a work trip and searched for a CrossFit gym nearby that I could drop in to for a few days while I was in town. It took me a few minutes to find it since it's a bit tucked away, but once I did, the staff made me feel very welcome. The facility is very nice, organized and well-equipped. There are plenty of rowers, bikes, racks, ropes, etc. etc. for any workout you can think of, not to mention platforms in the back for oly. The classes run smoothly and the members are very encouraging and kind. The coaching I experienced was also great, they explained everything succinctly and clearly, and kept a good eye on the class during the workout. Last but not least, the programming is challenging (as it should be) but also well-designed to support maximum effort and recovery. I would HIGHLY recommend CrossFit Lifted to anyone living or visiting the area, the sense of community is palpable as soon as you walk in. A big thank you to all of the members and coaching staff that I met. I'll definitely swing by again if/when I'm in the area. read more