They truly care about people and helping you start no matter where you are in your journey. They…read morecare about the person. They teach how to make sustainable changes for life, and they take the guesswork out. They really excel at holding clients accountable (to your own goals - whatever they are big or small) as well as being encouraging. I feel completely comfortable there. I would recommend them to a complete beginner or even someone who's in a position where they've lost hope for whatever reason as well as someone advanced in their fitness looking to improve or take things to a new level.

From the owner: Slade was created as the ultimate tool to help you reach your fitness goals in a private uplifting…read moreenvironment with passionate trainers who are dedicated to getting you there.

I'm writing this as I sit in the dry sauna after my morning workout…read more 10 Gym is.... well, it's a gym. Plenty of machines to choose from with plenty.of cardio and free weight options. One thing that continually impresses me about 10 Gym is the cleanliness of the place. The staff are fanatics about it as are the patrons. I confess to not being a gym rat at all so my comparative experience is pretty small, but I know good when I see it. Staff are always friendly and professional with greetings and goodbyes on your way in and out, which is a nice touch. You'll find folks at all fitness levels in here, from the bros who probably have comparable gyms in their house to the people who think fitness is 'fitness whole pizza in my belly' (sorry... I hate it when I do that). Been a member for over two years and have never once felt undervalued, and if you know me then you know how hard it is for me to say that.

I've been a member for about a month now: When will the leg…read moremachines get fixed? (The leg extension and the leg abdominal) Also, all the rope attachments are putrid and frayed- when will you replace those? Can't find a Glute Ham Raise, will you get one? Sometimes finding the weight plates can be a hassle, i do wish the staff would walk around from time to time to correct the misplacement. On the plus side: I like the deadlift platforms, there's a seated AND stading calf raise machine, plenty of places to do cable pull downs and rows, many barbell benches (3 flat, 2 Incline, 1 decline), 2 leg presses (traditional, plus 1 or 2 seat-sliding leg presses) .... Staff have been welcoming and courteous.

I found this gym from a coworker and fell in love with it instantly. The classes at my work changed…read moreafter covid and I really needed something, but didn't know what. I instantly fell in love with the non-judgmental and supportive coaches and athletes. I also let feeling like I had my butt kicked. After two years I have continually purchased membership and go 5 days a week. I have physically and aerobically grown so much. If you want a great community that will also change your body quickly, go here! Go as you are, dont wait! I cant speak for the Taekwondo but I get to see them during classes and they are ran well and the kids seem o have fun :)

Love this place! Friendly staff. Large fitness center. Reasonable price for family of four.read more

Amazing staff! Great workout classes and equipment! I am grateful and thankful for my YMCA friends!…read moreExtremely family-oriented with various activities, Go Club, swimming, and Summer Camp!

The experience at F45 was great. The workout was certainly not easy, but it was easy to follow…read morealong. Parking is a bit confusing, especially when finding to locate the building, but not impossible to find a spot. If you go to this class, you definitely need to bring water!! The room is hot and humid so water is crucial!!

I had an amazing HIIT workout at F45! I have been to a couple different gyms for HIIT before, but…read morethis one was by far my favorite! Our coach was so positive and encouraged us the whole time. She was there along every set reminding us to breathe and to take it at our own pace. I felt very comfortable here and will definitely be returning!

I love this gym. I'm a bigger girl due to health issues - insulin resistance, hormones and low…read morethyroid. But I have never felt like I was judged here for that. I've slowly lost 10lbs with diet change and coming to their yoga classes and barbell class. Plus, cardio and some light weight training. I love all the morning yoga instructors; Trish, Jeana & Kristi. They are all so nice and so kind, I feel so welcomed and at peace when I go to yoga. Even during heated yoga where most everyone is super fit, I feel like I belong and that I am not being judged. I love the gym and feeling so welcomed has made me love going. It's my favorite time of the day, the few days a week that I have been going. It's so nice to feel like I can finally make the change for my health because the facilities are clean, the staff are extremely nice & the classes are so helpful when you can't afford the extra cost of personal training.

To begin, if you don't know, this gym's members lean toward the affluent. You can see the evidence…read moreexamining the parked cars, the spectrum of services typically offered at a country club, and the what I call "the new shoe parade" (adults over 40 wearing the most trendy athletic shoes). Glaring discrepancies: - the men's bathroom stalls don't stay locked efficiently and have a peek-a-poo gap you can use both eyes to see through. They'll spend money on fake plants, yet won't fix what's needed (this applies to other issues as well) - so far this summer, the outside "hot tub" is either disgusting, jets don't work, flooded with kids under 12 (there's a rule against that), or it's closed off - when it's busy, you'd swear no one in the greater Tulsa area is going to any other gym at that moment - it's succumb to the "Premium" disease. Some things you can't do unless you pay more - and a general membership is already pricey - if you want to play pickleball - good luck. They change the schedule of when the courts are available for whatever types of players. If it's free play, you might end up waiting awhile before you play again. There's only 3 courts. That's all for now. I'm sure there's other issues. Those are just from my lens. Two stars simply because it has so many services. Think "Costco" of gyms. It's got a dystopian feel and it's up to you how much kool aid you want to drink.

Great location, with a variety of classes, and high energy instructors. And, they even have…read morechildcare!