If you have not done crossfit before, you are missing out!!! "CrossFit is a strength and…read moreconditioning system built on constantly varied, if not seemingly randomized, functional movements executed at high intensity. It combines weightlifting, gymnastics, sprinting, rowing, kettlebell training, plyometrics, powerlifting, and medicine ball training. Our objective is to become proficient in all ten physical skills: cardiovascular/respiratory endurance, stamina, strength, flexibility, coordination, power, agility, balance, accuracy, and speed. The WOD (workout of the day) is always different and can be modified to meet the needs of any athlete, regardless of age, ability, and fitness level." I recently joined and have already notice a difference! The people you meet, the drive to exercise, the support while your there and when your not (people reminding you that you did not show up!). Bill, Beau, and Luigi are awesome! Every class is well structured and you always learn something new! If you want to take your body to the next level and really get in-shape crossfit is for you!! You will have fun, enjoy exercising and see results!

This box is amazing. From the quality of the equipment to the amazing coaches. If you are…read moreinterested in taking your fitness to the next level then this is the place for you.

I have been a member for over 20 years. The water aerobic classes are amazing . Each instructor…read morehas their own style but all of them are great .I usually go to 4 classes each week . Love Vanderbilt Club !! Loretta Carrigan

Great gym equipment with very friendly and helpful staff. It's a gym but the owner is so amazing…read moreshe makes you feel like family when you walk in.

I have been at Crossfit Cut in Walpole since Memorial Day, May 2013 and my body and mind are…read morestronger than ever! I'm going to be 57 years old soon, I am an avid runner and attended the gym faithfully four times per week, but I got to the point where I was just going through the motions. I knew I needed more, something different, and thanks so my son's encouragement to try Crossfit I've found it. Alicia and Brad, the owners at Crossfit Cut are wonderful, they get to know who you are and your personal goals so that they can encourage you to achieve them, and when you're ready to push beyond. You don't have to want to do it all or compete with others in the gym; it's all about the personal achievements you set for yourself and driving towards those goals. This weekend I'm competing in a Crossfit Challenge -- with 9 of my fellow gym members. I think you could say I'm hooked! I encourage everyone to try this gym; I know you won't be disappointed. CL

Wow! Not what I expected at all! I was overweight and…read moredesperately needed to get in shape. I had heard of Crossfit and saw all the videos of crazy athletes online and I knew that wasn't me. I also knew that I hated running and would get bored easily at a regular gym with eliptical and weight machines. I needed something new, so figured I would go to Crossfit one day, just to check it out, after all, it was free. Brad and Alicia had me do an intro session. They were extremely informative and seemed to understand when I needed encouragement and when I needed a breather. They teach and enforce proper safety, strategy, form and technique. They even taught me about proper nutrition and diet! Brad and Alicia are not only knowledgeable, but they are passionate at what they do. To this day, I'm not the fastest of the group and I'm certainly not the strongest, but I am 50 lbs lighter and much healthier than I was. I feel younger and am able to do things that I never thought I would be able to do again. Mission accomplished. Thank you Brad and Alicia!!

So I found this place on Groupon because of a great deal they were having. I went for it but…read morebecause of a busy schedule I couldn't fully commit. I told myself once I had the time to commit, I'd go back. When I went back , I found out of their prices. The website says it's only $29 to start and $49 two months after membership start date for the annual fee. That didn't sound to bad. In actuality, the fees are $150 a month and $49 two months later for the annual fee. I'd written basically the same review and was messaged by one of their employees asking me to take down the review because it was " hurtful and inaccurate". So I did remove it because maybe my info was wrong and I'm not out here trying to hurt anyone's hustle. My bad, But then I called just to be clear and asked some questions. Nathan, who was very helpful confirmed my original remarks about the fees. IT IS $150/monthly, and $49 /annually. A lil too rich for my blood. If that's your cup of tea then sip on, but I'll pass. Thanks you Keith C.

Welcoming, great coaches. They will work with your level of fitness, and scale down the workouts as…read moreneeded, but they will also push you. You will never get bored, and will always leave feeling accomplished. The place is ample and clean and everyone is friendly and helpful. They also have baby sitting and a smoothie bar.

I've been working out at HML since it opened and I can't say enough good things about it. The…read moreinstructors are creative, knowledgable, and fun... always encouraging, never yell-y. Classes are filled with friendly and inclusive folks and after training there for a year, I am legit swole. Seriously. I've never been stronger. The vibes are good, the rates are affordable, and it's a place I always look forward to being.

I have been working out at Human Movement Lab consistently for almost 2 years now. The…read morecoaches/class options strike a great balance of strength, conditioning and cardio. I also appreciate modification coaching which can make a big difference for class attendees. Great community vibe and there is something for everyone!!

I like the hot tub, sauna, steam room and the gym is OK, but it is pretty run down and poorly…read moremanaged. Equipment is frequently broken, towels are often out (what prompted me to write today), drinking fountains broken (today), etc. It seems like a lot to pat for what you get. Outdoor pool is really lame (all very shallow) and my kids prefer to go to our local community pool.

In August, before my sister's wedding, I booked an appointment at this salon based on a friend's…read morerecommendation. I was very specific about the techniques and cut I wanted and was assured they could handle it. When I arrived, I was told my appointment had been switched to a "more experienced" stylist. Her previous client was unhappy with her color, so instead of focusing on my appointment, the stylist kept going back and forth, working on that client's color while also cutting my hair. She completely ignored me, barely consulted with me, and kept insisting the haircut I wanted "wasn't that hard," as if I was making a big deal over nothing. The result was a terrible haircut that was not what I asked for at all. At first I thought I might be overreacting and tried to give it time, but months later my hair is still completely messed up and uneven from that cut. This was an incredibly disappointing experience, especially before such an important event. Terrible customer service and I would not return or recommend this salon

The staff were very helpful and professional at the front desk to help us resolve an account issue…read more I would definitely come back.

It's very convenient for me but unfortunately the gym is falling apart; the hot tub and swim pool…read morehas been under repairer for years; it's unbelievable; the shower is always either leaking or no soap. If it were not 5 minutes from home, I would have been long gone.

This gym has been under new ownership for a few months. Dan and Bobby are as good as it gets for…read morecrossfit trainers. They care a lot, they participate in their own programming, and did I mention the programming is great? Overall, one of the best crossfit environments I've taken part in and I've been to quite a few crossfit gyms.

Coaches are AMAZING. The people you become friends with, the community they form, the exercise, the…read morefeeling of FITNESS and STRENGTH surpass everything. I can't say enough about this place. I don't think people are YELPING enough! Either way, I had to put my 2cents in here. I have had injuries, I'm typically pretty lazy,m.....I discovered that all I really needed was Crossfit. I get coaches to push me, friends to text and make me workout, accountability, and fun. I feel 100 times better, more like myself, more awake, more productive.....What more can you ask for? They are miracle workers!

I had my bachelorette party in Newport and wanted to do a workout class. I reached out to Kathy at…read moreelevate fitness and she got back to me right away to schedule a private workout class. The class was a fast paced total body workout that included the treadmill, bike, tower and weights that could be modified to the various fitness levels of my bridesmaids. Kathy's coaching style was perfect for our group - she pushed us to work harder and motivate us, but was extremely personable. We had a great time, worked up a sweat and got to finish the class with mimosas. If I lived near the studio I would definitely attend fitness classes at elevate on a regular weekly basis!

From the owner: Voted Best of Rhode Island - Best Alternative to the Gym! Our variety of fitness classes are…read moreunmatched, all in house programmed and all guaranteed to give you the results you want! From HIIT workouts to Aerial Yoga and Bungee Fitness, you'll find it all in our schedule. We also use Fitmetrix Heart Rate Tracking. We are one of a kind on Aquidneck Island! You'll find this revolutionary program is game changing to your fitness goals and performance. Or how about joining us for our award winning bootcamps? Accountability, loads of fitness information, nutritional counseling, the most unique and challenging workouts and bodyfat testing to track your fitness goals. Full access to our exclusive bootcamp resource fitness information is yours to use. Bachelorette and Bridal parties are welcome to join us for private workout with all the extras; champagne toast, spa services and hair salon services. And BONUS we overlook the Atlantic Ocean!