What have I gained almost 2 years and 300 work outs (soon!) later? Well, I've gained weight…read morebecause, well a yelpie must eat! (And drink). I don't follow the challenges or the recommended nutrition plans - that said, I may have gained but all of the 25-50 year olds that have followed the programs religiously have shown REMARKABLE transformations! I also have gained strength I never knew after DECADES of lifting, I could accomplish at 60+... I don't do a single burpee, but they have a fix for that. I don't do a lot of overhead work, but they have a fix for that. So when #granniehudsoneatsout (aka yours truly grannie yelpie) can scoop up a 27lb senile dog and pick her up and carry her like a football and not notice it... you know there's something going on. When I can carry stuff up and down stairs and not lose balance and not struggle... you KNOW there is something going on! When I can carry super loaded grocery bags or travel gear running through airports and not even break a sweat... It puts the F in FUNCTIONAL TRAINING. At least at Hudson, trainers are well educated in the field, certified and prepared to meet your needs. I'm building up to my 300 work out chin up (with bands of course) and by 400 my goal is to bust 1 without the bands... That is MY goal? What is yours? Best 45 minutes of the day. And I only go 3-4 days a week (some people practically live there even though the coaches discourage not taking rest days!). You have a lot to lose and a lot to gain when you join. And you will have a blast while you do it. HOWEVER - if you are straight laced, tight underwear, this is NOT the place for you. We don't take ourselves that seriously!

My daughter was training at F45 Hudson and then encountered some health issues. I was focused on…read moreher health and trying to get her better and did not think to look up the policy of her gym and arrange for her membership to be paused. When I finally did, I was met with a very corporate response. For a small gym with a family feel, I was disappointed at the coldness of the response without the manager/owner (?) even considering a way to accommodate us. We were told to refer to our membership contract and not offered any credit. I was actually surprised they didn't ask if she was ok when she stopped coming in suddenly after being pretty regular until she started having health problems. Lesson learned. This place is corporate and not really a family like place as I thought.

Good place. But weekend hours closed too early. Should open until 7. But I can't make it earlier…read moremost days. When I can make it it's not bad.

The crunch fitness in my town is staple. Health and fitness for an affordable price and the crew is…read morealways polite, clean equipment and heavy metal always on the menu - Joe

I love this place! It's a great way to exercise and get both the infrared and sauna exposure all in…read moreone. Cardio classes are difficult! Yoga, stretch, core are also difficult but in a different way. You can come 24hr a day, multiple classes and times. Plus there's free weights so you can get a pump session in addition to the hotworx classes This place was so good during the winter, that infrared light really felt good! The staff is friendly and helpful. Highly recommend joining this place. Use this place alone or in conjunction with your workout. Take care of yourself and add those stretch and core classes.

I started working out here nearly a week ago with my daughter and husband. We love it!!! Workouts…read moreare either 40 min or 15 min and we sure sweat! They have showers in the bathrooms so my husband can shower before work. Yes! Results are amazing just after 1 week!

Great gym, kept clean, with friendly and helpful staff…read more Only complaint is that the women's only section is often occupied by groups of teens who sit on yoga mats and scroll on their phones; super frustrating for women wanting to actually workout. Third Saturday in a row that this has happened. I know it's hard to enforce courteousness but there should be some type of monitoring to ensure folks are sharing the space appropriately.

The sauna is working well, partly due to members no longer throwing water on the electric elements…read more Worn equipement and equipment strewn about. High staff turnover...

The hour goes by quick and I always work up a sweat. As lame as Jazzercise sounds when speaking of…read moreit in a retro manner, it is hardly lame now! It's not as crazy as Zumba but still gives you a good work out. The gals in this studio are so kind and welcoming - which is a great plus! Love the weekend options too!

From the owner: Jazzercise Westborough Fitness Studio in Westborough, MA offers Live online dance fitness classes…read morethat challenge and motivate all levels. Scroll down to see our schedule and join us online!

Located at the NATICK Mall (right next to PF Chang). First time trying it out, first class is free…read moreby the way! Get there 15 min earlier and the coach will go through all the basic moves and information with you. Coach Sam was amazing, he was energetic (at 6:30M!), fun class! Mix of cardio boxing and strength training. Don't worry if you never done boxing before, they have everything you need! Go try it out!

Awesomeeeeeeeeee Spot to work out! HIGHLY RECOMMEND it! All the trainers are super nice, friendly,…read moremotivating and positive! They really help you advance through the sessions and motivate you to keep coming amd meet your goals ! Love them!

I am a big fan of F45 in general but the Northborough location really takes it up a notch. They…read morehave clearly worked hard to cultivate an energizing environment that''s also super accommodating of all fitness levels. The coaches are all motivating, hands on, and really push you to your maximum potential. Each class is challenging but it flies by with the ever changing movements and timing. Great energy and studio

F45 is as friendly and inspiring gym community that you can find!! It's clean they have taken the…read morenecessary precautions to provide a safe environment to stay healthy during these uncertain times. If you are looking for a place to stay or get into shape and feel like you are a part of a community then F45 Northborough is the place for you!