S Squad Friday mornings are the best! Early start to a great weekend, really gets you pumped. Great…read moreJob Guys and Eric

From the owner: The goal of Rock City Fitness is to offer a creative, challenging, focused environment that…read moremotivates clients to obtain new levels of fitness and self-confidence. Rock City Fitness is an exclusive studio that specializes in 1-on-1 and small group personal training. All workouts are by appointment, with a trainer and tailored to your goal. You will always do the right workout at the right intensity! Workout formats include: 1 on 1 training Small group training Sports Performance Spartan Obstacle Specialist

I'm so glad my PT on the physical therapy side of things recommended that I consider joining the…read moreHealth Club. I've been enjoying going--lots of different equipment focusing on different muscle groups, great classes, and the staff are kind and helpful! Thanks Deborah, for walking me through a great registration process and answering all my questions!

We have been inside the building several times for doctor's appointments and finally checked out…read morethe health club. Wow! Very clean facility, lots of equipment, nice layout, friendly staff, great instructors, a huge lap and therapy pool, nice hot tub and dry sauna, large court, and lots of extras. We love it here! The price is reasonable for a premier couple and they go above and beyond with their "extras". We love it!

Shoutout to everyone at AFS! I knew I was working toward a 300 pound deadlift when I signed up in…read moreJanuary but didn't find out the specific date of my event until the end of April. In five weeks I made it from a 245 PR to 300 pounds and I'd never have done it without the AFS crew!

I had been working out for years and did not get results like I got after a few months of Weight…read moreLoss Classes at AFS. This place is great and really pushes you to challenge yourself. The classes are fun and always different so you should not get bored. It is pricey but worth it. My only complaint is that this is not the sort of gym you can just drop in to for some light cardio or to do your own thing. They have plenty of weight loss classes but any additional training has to be scheduled with a trainer. It is perfect to ensure accountability but for me, sometimes I just want to be left alone to work out at my own pace and I cannot afford two gym memberships. I recently put a freeze on my membership at AFS to join a gym for the winter but I know will find my way back in the spring, if not before.

Great place to workout. Friendly and professional front desk staff and coaches. The studio closes…read moretoo early for the holidays and the treadmills and rowing machines need to be upgraded.

If you have no clue what to do in the gym & you need somewhere to start or aren't a fan of making…read moreup your own workouts and want to see results. Orangetheory has solved this issue for you. This is solved from their heart rate approach. You have two choices to begin from the rower or the treadmill. Talk to a coach about your goals and they will guide you accordingly. If you are super competitive this might be the place for you. You can earn splat points, try to stay in the red the longest of the group or compete with yourself in the app. I think this is an amazing place for all levels of fitness. They have really innovative ways to keep members engaged throughout with gifts, pajama days, workout hell week. The coach's are helpful. If they see you doing something incorrect they will assist. The music playlist is pretty good! It's loud so you will have to put your listening skills to use, if you can't sweat, run, row and listen. This might not be a place for you. Another cool feature they have a really awesome functional app. You can purchase merch, see your progress & schedule your next class! Also you can see what new contest or themed week is coming up and participate. Now weird encounter today. I've been here for a month. I've been to different orangetheory's, people let me record since I'm a blogger and I'm strategically only recording myself since I'm far off to the corner. It was two coaches today on the floor & the floor coach talked to me quite a lot and she seen my phone and didn't say a word... until after the class. ‍ I get it but like other places didn't say a word. I would also assume common courtesy of not recording random people while working out, that's just weird. But example I'm on the treadmill (it's pretty high) so the camera is only on me. Even if someone walks behind me you can't even see their head. I'm on the rower and you can on see me and the wall. I have over 50k of followers and I usually record my workouts at gyms since I go so many places. Definitely won be posting this one. So if you want to record this isn't the place Troy specifically! Which again is totally understandable, people usually don't bring their phone in the workout area,. They pride themselves on 60-90 minutes without your device, which I'm sure everyone could utilize. I would say go into the nearest location to see what promotions they have. If you don't see anything you can always use this code: 2DTUCC

I love this studio! I am not an exercise lover (especially weight training) but the Exercise Coach…read morein Rochester Hills has been perfect for me. A brand-new clean studio, intimate sessions in a comfortable space and amazing coaches (especially C.J. and Jenn!). And I am so much stronger!! So glad I found this place!

From the owner: At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength…read moreand improve your health today! Come in and see for yourself.

I have been working with Liz for the past month while Ally has been out. Not only has Liz…read morechallenged me in all of the best ways as I train for the Detroit half marathon, but she has had a tremendous impact on my son's development as a lacrosse player. Liz has a great ability to connect with younger athletes. My son walks out of her sessions sweaty and smiling. My son looks forward to every session and we can see improvements in his strength and confidence on the field. Liz is communicative, and is incredibly flexible with scheduling. I highly recommend her to any adult or younger athlete that is looking to improve their fitness. Thank you, Liz!

I love Twyfit. I just started coming here for "girls that curl" twice a week about a month ago, and…read moream already feeling so much stronger and better about myself. The owner, Mike, and all the trainers are amazing. Ally trains my "girls that curl" team and she is attentive and thoughtful. I enjoy my workout and always feel exhausted when it's over. They also have an optional Saturday morning HIIT class that is always tough and a great workout. I plan on continuing to come to these classes for years to come.

Not a bad gym. Pretty clean and spacious and gets a lot of light in from the windows. Gotta love…read morethe movie theater, makes some treadmill or bike time go by a little quicker!!!

Very convenient gym and affordable The staff greets you at…read morethe door and they're very friendly Equipment is the same hasn't been updated but work

I've attended 6 degrees for a little over two years. I love all the services they provide. They…read morehave some of the best motivational trainers! They will push you to do your best, and challenging your abilities. Working out is very personal and can sometimes be challenging and discouraging. Here they play some amazing tunes to help you while you cry your way through your workout. I would highly recommend giving them a try. They have helped me and supported me through my fitness and mental journey

Great classes! I've only ever been to the kickboxing classes so I can't speak to the cycling or…read moreboot camp classes. Michelle is my favorite instructor and I really like her style of teaching: she's a little in-your-face (which I think is needed for the intensity of kickboxing) and really engaging. She is really good about talking to everyone during class and making sure everyone has the correct posture/sequence down. I've been to another instructor's class once or twice but found her to be slower-paced so I mostly stick to Michelle's classes. Definitely take a yoga mat, even when you go to kickboxing classes - there is about 10 minutes of stretching at the end of every class and mats are required for this portion.