Four months ago I underwent a vertical sleeve gastrectomy in efforts to drastically improve my…read morehealth after many, many, many other weight-loss attempts. My surgeon cleared me to begin working with a personal trainer at four weeks post-op, and since I had dropped in a few classes with IFA last Spring, I knew where to go. Saro listened to my doctor's orders/restrictions and focused on helping me stabilize my core muscles at first while (not so subtly) teaching me solid long term lifestyle habits to make the effects of this surgery count for the long haul. I started seeing him once a week in September and have had 12 personal training sessions. In that time my endurance has shot threw the roof, I can almost squat my max and I can do (assisted) pull ups for the first time in my life!! (My butt also looks great ) Most importantly, I feel like I am in the best shape of my life. I have slowly increased to 6 training days a week, varying my workouts. I could not have gotten here so quickly or been so strong without the instruction of the coaches at IFA. I've started integrating into the classes now that I have recovered from the surgery and I really feel like part of a team. Anyone in the Rockland Area looking for a team environment where you will be challenged at a level customized to you, should give IFA a shot. The results speak for themselves.

Dropped in for a class as I was visiting from SF. This is a great CrossFit gym.. Saro is a very…read moregood trainer. The people I worked out with were very welcoming. Definitely try out the place if you are around.

Stephanie is great -- committed professional and they will develop training program that is right…read morefor you

Absolutely LOVE the classes and all the coaches, they are excellent at making sure your form is…read morealways correct & they encourage you from day one. Always fun & the members are all so nice, people of all levels working out in a great atmosphere!! Excited to be a part of this , great way to start my day! So happy I found this gem!!!!

My husband and I just finished the 6 week challenge and can't believe our awesome results:…read more We lost 22lbs+ , 8%+ body fat and 2 or more dress sizes between two of us! Incredible! Smart and very well thought out program that works! Go and try for yourself. You have nothing to lose, just your body fat! Thank you Noskov Fitness!

I have never been a fan of working out or going to the gym. But let me tell you this, Noskov…read moreFitness is the only gym that I have stuck with and enjoyed going to. The coaches are always there for you from helping you fix your form to cheering you on as you're about to hit a personal best. All the members are friendly and out going... they are my second family. I now look forward to working out and miss the days that I have to skip. A great investment for yourself, mentally and physically you will become stronger and this will improve your lifestyle. So happy I joined, you will be

The people working there are extremely rude and unprofessional. They were unhelpful when I had…read moreissues with my app.

Joined 2+ years ago. It was one of the best decisions ever. The staff is incredibly friendly and…read moreprofessional. The members are just as great! They are taking all the precautions necessary during these trying times. I've never get more comfortable going to a gym! I can't wait to get back to it!

We just stumbled across this gem of a fitness center by accident. This gym has a huge array of…read moreequipment that allows for fruitful everyday workouts. Staff is helpful friendly and perhaps most of all not sales driven.

From the owner: Acupuncture, Corrective Exercise Specialist, Massage Personal Training, GroupX classes, Steam,…read moreSauna.

This place is great!!…read more Charly is super friendly and knowledgeable. I joined a class for an hour, and it was such a great workout. I love this studio, and it's really convenient to get to. I'll definitely be back here. The gym is super clean and organized. I was very impressed! Everyone in the class was friendly, too!

RL is a place for anyone and everyone that wants to move and have a great time doing it. I've…read morebecome stronger and have learned more than I though I would. The people are amazing. The coaches are always there if you need them. I wouldn't want to work out anywhere else!

Best coaches Great Team. Great Expierence All around…read moreworkout Calorie Burner. Cardio Weights all involved for a complete workout

I love Orangetheory! Nanuet!!! I started going with my…read moredaughter and we both love it. ... not only do we bond - but we get a good workout at the same time.... Ashlee at the front desk is always so welcoming--she sets the tone for a great workout. Coaches Nadia and Dave are incredible motivators who push you to be your best every time. If you're looking for a place to get stronger, feel supported, and actually enjoy working out, this is it!

Health and fitness is a priority no matter how far I travel. Luckily this facility was offering a…read moretrial pass. Dantell, Baldwin and the staff took care of my needs and efficiently gave me access. (+) Huge facitlity with different equipment available (+) No problem during morning hours, prefer less users to an empty gym Thank you will come back again next visit.

Great gym! Have been a member for a few weeks and have had a great experience so far.read more

Excellent coaches, excellent people all around, great way to get in shape. Great way to counter act…read moreall that eating and drinking you do. See the "filtered" reviews as well, I know these folks and they are indeed legit. Crossfit Ignite has moved to a bigger location in the heart of Park Ridge, It's even better than before! Strongly reccomend.

I love HIIT style classes! They are fast paced and I feel like uses my time most effectively to get…read morea good full body workout. I took the Ignite Express class which is essentially the same as a HIIT class. Crossfit Ignite offers your first class FREE! You've got nothing to lose! This location is slightly difficult to find... there was not a ton of signage outside. So keep a close eye out for it! There is a small check in area to sign in. Note: There was no one there to guide me through the check in process, but just find your name and check in... simple enough. Next up is the shared locker room with cubbies to keep your belongings. Then onto where the magic happens... is only one spacious work out room which has a cool street vibe with graffiti on the walls. This is where I was greeted by an employee. I def stood out as a newcomer it seems to be a small studio where everyone knows everyone else. Throughout the class she made sure to check on me/demo moves. The people in the class are good vibes too. Almost everyone in the class came up to me before, during, or after the class to introduce themselves/chat. It was also a huge age range. That is one of my fave things about HIIT you do as much as you can at any variation within the time frame given. Again, I did really enjoy the actual work out. I felt challenged and v sore the next day. Two improvement items would be more pump up music... The music was kept at a p low volume throughout the entire class.. I don't need blaring music, but I like it a little loud. Basically worked out to the sounds of grunting, heavy breathing, and dropping of weights. Also I wish there were more Ignite Express Classes. There are only 3 each week and 2 of them are in the middle of the day so if you have a normal 9-5ish job... you can only go to the one on Saturday. This is the only thing keeping me from buying an unlimited specialty classes membership.

Reports of the lifeguard staff being disrespectful to members, calling one adult member a b*tch and…read morefollowing them around the pool as they swam laps. Aggressive and intimidating behavior was raised to management along with reporting the behavior and it causing anxiety, and the incident has yet to be rectified. This raises many concerns for adult and child safety among staff.

Now considering that Nyack is an old comfy town, having a YMCA is amazing! Took a tour today to…read moresign up and it was what we expected. It's in an old building with character and beautiful wood everywhere. They have a good size basketball court and swimming pool. They also classes that are included in the membership and you can't go wrong with the pricing. A family of 4 is about $84 dollars a month and if you break that down it's about $2.80 a day. Go and sign up have a spot for your kids to come and burn some energy. The staff is really cool and friendly.