Very disappointed with this gym and how completely unprofessional this gym is. The trainer is a…read morejoke and when I went to cancel they charged me extra payments. This gym gives crossfit a bad name. Do your self a favor and look elsewhere. If it was up to me I would give them no stars.

I am new to this gym but not entirely new to CrossFit. I had previously worked out at a gym in the…read morecity that was highly renown and I had a pretty good time there - but this is very different. That location featured coaches who competed in the CrossFit games, which was very cool, but would be cooler if my skill level was higher. I have been to RBP for 3 weeks and have received more personal attention in the classes, the clientele is more diverse in fitness level and everyone is disarmingly friendly. The owner is frequently there and takes time to speak to almost everyone it seems. It also feels like the programming is able to be scaled to my fitness level really easily without feeling like the move is useless or impossible. I just signed up for unlimited and am excited to keep going.

I have gone to RBP off and on for the last year and I wish I could go more - it is about 30-40 min…read morefrom my place!!! I have been a member of many CF gyms throughout PA and MA and this one is by far in my list of top two. The coaches, the members, - everyone is super nice. The programming is great. The coaches are super helpful with modifications. I wish I lived closer.

Limited, Older equipment, The air mist they use is unbearable! Burns your nose it's so heavy…read more Terrible

Terrible Manager (Scott), very rude and terrible customer service. The gym is small and all…read moreequipment is old!!! Never going back!!!! Don't recommend! And when you cancel they make you wait 45 days to close the account and charge you even if you not going.

Very friendly and knowledgeable instructors with a great environment . If you're new to this then…read morethis is definitely where you want to start

From the owner: Our welcoming spaces offer you the chance to explore both Hatha and Vinyasa yoga along with total…read moremindfulness harmony. I also offer kid yoga classes.

I recently started going to F45 in Medford. The staff is very friendly and they provide you with a…read moregood overview at your first class. I like that they do a mix of resistance, cardio and hybrid workouts. They typically have a little bit of everything in each day. This is more cross training based so expect to lift light and fast. If you enjoy the heavy lifting with low reps to build muscle, this isn't for you. If you're looking to get lean, then this is a great workout! My only issue is that they advertise a 45 min class but the workout itself is closer to 35mins.

I have been to a lot of F45s in the Boston Area to do the 7 for 7 deal where you can pay 7 bucks…read morefor 1 week. I highly enjoy this work out and this studio. The crew that comes here is pretty hard core and they have a wide offering of classes- as early as 5am (!) for the first class of the day. I loved their music, too (straight hip hop generally and no techno like other F45 locations). The parking situation is pretty good and there is a really good nail salon right next door for those wanting to hit a gel mani right after the class. I was highly impressed with the motivation and instruction this class gave me. I had a baby within the year and after 7 straight days of this class I felt like I legit dropped the 10 pounds I had left to lose. This is the perfect work out for mothers - 45 mins in and out and Saturday you can treat yo'self to that 60 min work out. I am attaching a pic here- I've gotten more and more fit the more I go. I did have to join the Somerville Location b/c it was closer to where I live in Cambridge, but I really loved the Medford spot. If not for the traffic I prob would have joined here.